Sports Performance Therapists in Farmington Hills, MI

I specialize in helping people feel calm and relaxed. I believe in teaching people the skills they need so no matter what life throws at them they can feel calm and in control. I use a variety of techniques and approaches to make therapy work for you to meet your goals.

I have had the honor of working in the mental health field for over 30 years helping those facing life's challenges. My clinical experience includes working with children, adolescents, and adults. My formal education and training is in Clinical Psychology with a specialization in trauma and trauma-related conditions. The psychiatric/mental health conditions I treat include depression and anxiety disorders, stress/trauma-related disorders, LGBTQ issues, attention deficit conditions, interpersonal difficulties, and adjustment issues related to a wide variety of life circumstances, changes, and challenges.

Please Stop Talking! Have you thought this about your past therapist? Have you wondered how they could try and help you when they did not stop long enough to get to know you? As a Clinical Psychologist in practice for 30 years, I have heard this complaint more than any other among my patients whom have previously been in psychotherapy. In my clinical practice I respect the patient as the expert on themselves and will work with you to bring out the insight, esteem, knowledge and coping strategies you had inside or were open to learning about.

We empower our clients through Individual and Family therapy, as well as a male mentoring component that focuses on African American males. We specialize in dysfunctional communication patterns, victims of trauma, substance abuse, LGBTQ+, blended families, PTSD, adjustment/mood disorders, depression, anxiety, grief, stress, COVID-19, domestic violence, and sexual abuse. However, we are not limited to these conditions. Please call us today to make the first step. Remember we will all Repeat what we don't Repair!!!

At Zair Counseling Center, we understand daily stress and life adjustment can cause inner conflict, as well as disrupt your daily living. Individual therapy allows clients a safe environment to process and explore behaviors, feelings and beliefs. A strong therapeutic relationship can facilitate growth, increase insight, coping skills and overall well-being. Our goal is to help you grow from your struggles, heal from your pain, and develop overall wellness by creating individually tailored goals, using an eclectic approach including cognitive behavioral therapy, mindfulness and motivational interviewing.

Seeking help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. Life at times can be very demanding and can cause us to feel hopeless, stressed, depressed and defeated. This is a safe place where those individuals esp. Men can come to express, explore and process all feelings and behaviors. Taking the step to becoming a better you is never easy, as change can take some time getting used to. I like to consider getting started with this journey a major accomplishment, as you have proceeded to become whole again.

I am the owner of DML Psychological Services, PLLC, with a primary office location in Farmington Hills, MI. I offer therapy, coaching, and consulting services to individuals and organizations. I have worked with clients of all ages, including adolescents and adults, and various professionals. I motivate and help others get unstuck, transition, and cope with chronic and/or situational stressors. My interests include performance anxiety, business owners and stress management, depression in athletes and entertainers, and effects of social media on mental health. I believe that if we improve our mental health, we would improve our overall quality of life.

The key to a better future is you. Accept yourself. Love yourself..You are good enough. Open yourself up to the possibilities starting now. Whether you have lost yourself, are uncertain about the future, unsettled due to life challenges, depressed, anxious, having relationship/parenting troubles, needing to set boundaries, or just simply feeling stuck and do not know what to do, you have taken the first step towards improving your life. What changes are you looking for? You will learn more about yourself and others around you and will have strategies that will assist you in creating a better future, a clean slate, a fresh start.

I provide a warm, accepting and nonjudgmental approach, emphasizing the use of evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Mindfulness Based Cognitive Therapy (MBCT). In addition, I have received training and experience with Radically Open Dialectical Behavioral Therapy (RO-DBT) and Acceptance and Commitment Therapy (ACT). I focus on applying mindfulness and related behavioral skills to help clients learn to tolerate distress, manage emotions, and increase their overall coping ability and quality of life.

Accepting New Clients!! - If you are tired of struggling with stress, anxiety, or depression give me a call. You will find me to be a caring, compassionate Licensed Professional Counselor that delivers client centered therapy in a trusted environment. Services are offered with an approach that helps you feel confident as you progress towards resolving problems and successfully attaining your goals. I offer CBT, solution-focused, brief and long term counseling . If you are ready to move forward, please don't hesitate to give me a call so you can turn your life around.

People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.

My approach to therapy is based on the idea that each person has gifts, passions and skills that can be tapped into to guide them toward an authentic, value-based life. My goal is to partner with you to provide a safe, non-judgmental space that allows for reflection, healing from past emotional wounds, and growth by establishing new coping skills to replace old patterns of thinking and behaving. I have extensive training in trauma and EMDR through the International Association (EMDRIA) as well as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT).

I work from an integrative perspective and rely on a broad range of techniques, including psychodynamic, narrative, cognitive-behavioral, person-centered, humanistic, and other therapeutic interventions, strategies, and techniques. Based upon the information that you provide and the specifics of your situation, I will provide recommendations to you regarding your treatment. I believe that therapists and patients are partners in the therapeutic process.

I am a trained marriage and family therapist. I serve a variety of clients. I have been successful with guiding couples through communication, infidelity, intimacy challenges and more. I counsel families towards stabilization and harmony through helping manage parenting, teen and adolescent problems. I provide counsel to individuals with an array of issues such as anxiety, depression, feeling stuck, etc...

I'm a trained EMDR therapist, which means I specialize in any type of trauma, anxiety, stress, or depression. I'm a Licensed Professional Counselor working in the field with anyone age 13+ for the last 7 years. I have worked with clients who suffer from depression, anxiety, trauma, communication, relationship issues, and sexual identity issues. I'm hear to listen and support you as best I can. But don't take my word for it! View my website to read reviews from past clients.

I am dedicated to creating a safe, supportive space where clients can openly express themselves and feel truly heard. My goal is to collaborate with you in a way that honors your experiences, values, and aspirations. I believe in a strengths-based approach because it is important to acknowledge that all of us have strengths even when there are stressors within our lives.

My focus is guiding clients to a fulfilling life. At A Better Future, we improve mental well-being. Addressing stress, anxiety, grief, depression, and self-esteem struggles in relationships is daunting. We promote personal growth by confronting emotions like anger, shame, guilt, and insecurity. Embracing this chance to alleviate psychological distress is crucial for transformative change. Effective coping and addressing challenges cultivate resilience, fostering healthier relationships and self-worth. I aim to provide insight into masculine perspectives, sparking positive transformation.