Motivational Interviewing Therapists in Farmington Hills, MI

Photo of Lisa Schuba Seidel, MA, Licensed Professional Counselor
Lisa Schuba Seidel
Licensed Professional Counselor, MA
Verified Verified
Farmington Hills, MI 48336  (Online Only)
My counseling style is based on collaborative humanistic, positive psychology, and a psychodynamic approach, using various techniques such as cognitive-behavioral therapy, motivational interviewing, strength-based, and mindfulness to help clients reach therapeutic goals and objectives.
Does life sometimes feel like a puzzle without all the pieces? Do you often feel weighed down by your thoughts and feelings, leaving you searching for answers, and unable to determine a solution? I believe that we all have the potential to grow and evolve from our life experiences and talking with a professional can truly help guide and support the path to self-awareness and behavioral change. By utilizing various therapeutic techniques, we can approach your transformation together. Please contact me to discover if we are a good fit for your journey.
My counseling style is based on collaborative humanistic, positive psychology, and a psychodynamic approach, using various techniques such as cognitive-behavioral therapy, motivational interviewing, strength-based, and mindfulness to help clients reach therapeutic goals and objectives.
Does life sometimes feel like a puzzle without all the pieces? Do you often feel weighed down by your thoughts and feelings, leaving you searching for answers, and unable to determine a solution? I believe that we all have the potential to grow and evolve from our life experiences and talking with a professional can truly help guide and support the path to self-awareness and behavioral change. By utilizing various therapeutic techniques, we can approach your transformation together. Please contact me to discover if we are a good fit for your journey.
(248) 460-9093 View (248) 460-9093
Photo of Sharmayne L Brown, MA, LLPC, Counselor
Sharmayne L Brown
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Farmington Hills, MI 48334  (Online Only)
My foundation is in Cognitive Behavioral Therapy (CBT), complemented by motivational interviewing and diverse theoretical approaches, tailored to individual client needs.
I am proficient in applying a diverse range of theoretical approaches in individual, group, and family psychotherapy. My extensive experience extends to working with clients diagnosed with various mental health disorders, such as depression, anxiety, self-harm, antisocial disorder, substance abuse, PTSD, schizophrenia, bipolar disorder, and borderline personality disorder. My training encompasses working with individuals, couples, and families, and my passion lies in guiding individuals toward positive mental health outcomes.
My foundation is in Cognitive Behavioral Therapy (CBT), complemented by motivational interviewing and diverse theoretical approaches, tailored to individual client needs.
I am proficient in applying a diverse range of theoretical approaches in individual, group, and family psychotherapy. My extensive experience extends to working with clients diagnosed with various mental health disorders, such as depression, anxiety, self-harm, antisocial disorder, substance abuse, PTSD, schizophrenia, bipolar disorder, and borderline personality disorder. My training encompasses working with individuals, couples, and families, and my passion lies in guiding individuals toward positive mental health outcomes.
(248) 206-3930 View (248) 206-3930
Photo of Ashley Zair - Zair Counseling Center, LMSW, Clinical Social Work/Therapist
Zair Counseling Center
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Farmington Hills, MI 48334
At Zair Counseling Center, we understand daily stress and life adjustment can cause inner conflict, as well as disrupt your daily living. Individual therapy allows clients a safe environment to process and explore behaviors, feelings and beliefs. A strong therapeutic relationship can facilitate growth, increase insight, coping skills and overall well-being. Our goal is to help you grow from your struggles, heal from your pain, and develop overall wellness by creating individually tailored goals, using an eclectic approach including cognitive behavioral therapy, mindfulness and motivational interviewing.
At Zair Counseling Center, we understand daily stress and life adjustment can cause inner conflict, as well as disrupt your daily living. Individual therapy allows clients a safe environment to process and explore behaviors, feelings and beliefs. A strong therapeutic relationship can facilitate growth, increase insight, coping skills and overall well-being. Our goal is to help you grow from your struggles, heal from your pain, and develop overall wellness by creating individually tailored goals, using an eclectic approach including cognitive behavioral therapy, mindfulness and motivational interviewing.
(248) 289-8391 View (248) 289-8391
Photo of Adowa Brashers - Hutchison & Associates, MA, LLP, Psychologist
Hutchison & Associates
Psychologist, MA, LLP
Verified Verified
Farmington Hills, MI 48334
I draw from various approaches such as Cognitive Behavioral therapy (CBT), Humanistic Psychology, Motivational Interviewing, and Solution Focused Brief Therapy (SFBT), among others.
My name is Adowa, and I am a licensed psychotherapist based in Michigan. I obtained my master's degree from The Michigan School of Psychology in 2018, and since then, I've been working in Clinical Psychology, publishing books, and pursuing entrepreneurial ventures. As a mother and caregiver, I strive to be empathetic, compassionate, understanding, and dedicated to my clients' needs.
I draw from various approaches such as Cognitive Behavioral therapy (CBT), Humanistic Psychology, Motivational Interviewing, and Solution Focused Brief Therapy (SFBT), among others.
My name is Adowa, and I am a licensed psychotherapist based in Michigan. I obtained my master's degree from The Michigan School of Psychology in 2018, and since then, I've been working in Clinical Psychology, publishing books, and pursuing entrepreneurial ventures. As a mother and caregiver, I strive to be empathetic, compassionate, understanding, and dedicated to my clients' needs.
(248) 720-6053 View (248) 720-6053
Shanila Khan
Clinical Social Work/Therapist, LCSW
Verified Verified
Farmington Hills, MI 48334
Shanila utilizes multiple treatment approaches including positive psychology, mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.
Shanila is a Licensed Clinical Social Worker with 7 years of experience in the mental health field. She completed her Master of Social Work (MSW) degree at the University of Michigan with a concentration in interpersonal practice and mental health. She is passionate about helping children, adolescents, and adults address their unique struggles to live meaningful and fulfilled lives. She will talk through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. Shanila will create a personalized treatment plan so you receive the very best care.
Shanila utilizes multiple treatment approaches including positive psychology, mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.
Shanila is a Licensed Clinical Social Worker with 7 years of experience in the mental health field. She completed her Master of Social Work (MSW) degree at the University of Michigan with a concentration in interpersonal practice and mental health. She is passionate about helping children, adolescents, and adults address their unique struggles to live meaningful and fulfilled lives. She will talk through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. Shanila will create a personalized treatment plan so you receive the very best care.
(947) 237-6690 View (947) 237-6690
Photo of Trish Brown, LPC, Licensed Professional Counselor
Trish Brown
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Farmington Hills, MI 48334  (Online Only)
I provide client centered therapy, drawing from therapeutic modalities such as Dialetical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Strength Based Counseling, all things Mindfulness, and Impact Therapy, to name a few.
With each client’s unique needs and wants in mind, we will develop a safe, supportive relationship, and an individualized therapeutic plan; providing the tools needed to evolve, heal, understand, or move forward in life. Together, we will strive toward the ultimate outcome: a stronger, more skillful human, who is better equipped to face life's challenges.
I provide client centered therapy, drawing from therapeutic modalities such as Dialetical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Strength Based Counseling, all things Mindfulness, and Impact Therapy, to name a few.
With each client’s unique needs and wants in mind, we will develop a safe, supportive relationship, and an individualized therapeutic plan; providing the tools needed to evolve, heal, understand, or move forward in life. Together, we will strive toward the ultimate outcome: a stronger, more skillful human, who is better equipped to face life's challenges.
(947) 218-1354 View (947) 218-1354
Photo of Jennifer Genow-Myers, MA, LPC, ATR, Licensed Professional Counselor
Jennifer Genow-Myers
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
3 Endorsed
Farmington Hills, MI 48336  (Online Only)
I believe one of the bravest things you can do is begin to understand your own story. Self-love and seeking out a life worth living can feel tedious, overwhelming, and out of reach. Through therapy, we can work together to better understand how to navigate life, cope with stressors, process trauma, and begin living with purpose. I use an integrated and holistic approach when working with clients that is rooted in Humanistic psychology. Additional influences include CBT, ACT, mindfulness, motivational interviewing, and attachment theory. We will work together to tailor treatment to your individual needs.
I believe one of the bravest things you can do is begin to understand your own story. Self-love and seeking out a life worth living can feel tedious, overwhelming, and out of reach. Through therapy, we can work together to better understand how to navigate life, cope with stressors, process trauma, and begin living with purpose. I use an integrated and holistic approach when working with clients that is rooted in Humanistic psychology. Additional influences include CBT, ACT, mindfulness, motivational interviewing, and attachment theory. We will work together to tailor treatment to your individual needs.
(947) 222-6117 View (947) 222-6117
Photo of Aleya Williams - Healing Minds Oasis, LLC, LMSW, Clinical Social Work/Therapist
Healing Minds Oasis, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Farmington Hills, MI 48336
Aleya is a Licensed Master Social Worker who obtained a Masters Degree in Social Work from University of Michigan. Her education includes Macro Social Work, Social Policy & Evaluation, and Community Organizing. Her experience and training involves a plethora of therapeutic approaches; including Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Motivational Interviewing, Moral Reconation Therapy, and CAMS. Aleya utilizes a person-centered, individualized approach when providing therapy to ensure the methodology matches the client’s needs.
Aleya is a Licensed Master Social Worker who obtained a Masters Degree in Social Work from University of Michigan. Her education includes Macro Social Work, Social Policy & Evaluation, and Community Organizing. Her experience and training involves a plethora of therapeutic approaches; including Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Motivational Interviewing, Moral Reconation Therapy, and CAMS. Aleya utilizes a person-centered, individualized approach when providing therapy to ensure the methodology matches the client’s needs.
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Photo of Aric Cohen, LMSW, CAADC, PLC, Clinical Social Work/Therapist
Aric Cohen
Clinical Social Work/Therapist, LMSW, CAADC, PLC
Verified Verified
1 Endorsed
Farmington Hills, MI 48334
I utilize Motivational Interviewing techniques in my practice.
Over the past 24 years, I have counseled adults and adolescents with mood disorders including depression, anxiety, and bipolar disorders. I specialize in chemical dependency treatment and have extensive experience educating clients on techniques for managing urges.
I utilize Motivational Interviewing techniques in my practice.
Over the past 24 years, I have counseled adults and adolescents with mood disorders including depression, anxiety, and bipolar disorders. I specialize in chemical dependency treatment and have extensive experience educating clients on techniques for managing urges.
(248) 487-9821 View (248) 487-9821
Photo of Steven K Weiss - Steven K. Weiss, MS, LLPC, MSAC, Licensed Professional Counselor
Steven K. Weiss
Licensed Professional Counselor, MS, LLPC, MSAC
Verified Verified
Farmington Hills, MI 48331
This includes the use of cognitive-behavioral therapy (CBT), Motivational Interviewing, and 12-Step philosophy.
"I specialize in treating all types of addictions and the common co-occurring disorders that are prevalent in the addicted individual. These common co-occurring disorders include depression, anxiety, bipolar disorder, ADD, ADHD, and anger management. I have successfully treated hundreds of individuals, groups, and families.that possess a wide range of addictions and mental disorders. These substance abuse addictions/disorders includes benzodiazepines, opiates, alcohol, heroin, pornography, amphetamines, and gambling. I believe that anyone can recover from these addictions and use a wide variety of approaches to help the addicted individual. reach their goal of long-term sobriety."
This includes the use of cognitive-behavioral therapy (CBT), Motivational Interviewing, and 12-Step philosophy.
"I specialize in treating all types of addictions and the common co-occurring disorders that are prevalent in the addicted individual. These common co-occurring disorders include depression, anxiety, bipolar disorder, ADD, ADHD, and anger management. I have successfully treated hundreds of individuals, groups, and families.that possess a wide range of addictions and mental disorders. These substance abuse addictions/disorders includes benzodiazepines, opiates, alcohol, heroin, pornography, amphetamines, and gambling. I believe that anyone can recover from these addictions and use a wide variety of approaches to help the addicted individual. reach their goal of long-term sobriety."
(734) 212-5038 View (734) 212-5038
Photo of Pam Raj - Trusting Konnections, LMSW, CAADC, Clinical Social Work/Therapist
Trusting Konnections
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Farmington Hills, MI 48336
Integrate CBT, motivational interviewing, psychodynamic, solution focused, trauma informed to provide optimal care.
Providing services for depression, anxiety, mood disorders, life transitions, anger management, substance dependence and more!
Integrate CBT, motivational interviewing, psychodynamic, solution focused, trauma informed to provide optimal care.
Providing services for depression, anxiety, mood disorders, life transitions, anger management, substance dependence and more!
(248) 985-2818 View (248) 985-2818
Photo of Chidimma Ozor Commer, LMSW, Clinical Social Work/Therapist
Chidimma Ozor Commer
Clinical Social Work/Therapist, LMSW
Verified Verified
Farmington Hills, MI 48335  (Online Only)
Chidimma utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and compassion-focused therapy.
Chidimma Ozor Commer is a Licensed Clinical Social Worker with 10+ years of experience in the mental health and wellness field. She is passionate about helping adults address life transitions, relationships, trauma, anxiety, depression, and grief to live full and beautiful lives. She is a military spouse who works with clients to improve their relationships, work through trauma, or address medically complex issues. Chidimma also specializes in transracial adoption and sees Black and Brown children of all ages who identify as transracial adoptees.
Chidimma utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and compassion-focused therapy.
Chidimma Ozor Commer is a Licensed Clinical Social Worker with 10+ years of experience in the mental health and wellness field. She is passionate about helping adults address life transitions, relationships, trauma, anxiety, depression, and grief to live full and beautiful lives. She is a military spouse who works with clients to improve their relationships, work through trauma, or address medically complex issues. Chidimma also specializes in transracial adoption and sees Black and Brown children of all ages who identify as transracial adoptees.
(248) 368-0314 View (248) 368-0314
Photo of Merna Zora, LMSW, LCSW, Clinical Social Work/Therapist
Merna Zora
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Farmington Hills, MI 48335  (Online Only)
I implement a variety of interventions and styles such as CBT, Narrative and Motivational Interviewing, to better accommodate with what works best for each individual.
It is my highest priority to make sure each person feels welcomed and safe in an un-biased environment. My passion involves helping each individual reach their moment of empowerment through the therapeutic journey. If you have been struggling with anxiety, depression, PTSD, grief, loss, navigating through major life changes, familial or interpersonal relationships etc., this is the perfect opportunity to gain back control of your life!
I implement a variety of interventions and styles such as CBT, Narrative and Motivational Interviewing, to better accommodate with what works best for each individual.
It is my highest priority to make sure each person feels welcomed and safe in an un-biased environment. My passion involves helping each individual reach their moment of empowerment through the therapeutic journey. If you have been struggling with anxiety, depression, PTSD, grief, loss, navigating through major life changes, familial or interpersonal relationships etc., this is the perfect opportunity to gain back control of your life!
(248) 290-8037 View (248) 290-8037
Photo of Erin Randolph, LMSW, Clinical Social Work/Therapist
Erin Randolph
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Farmington Hills, MI 48334  (Online Only)
I have training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing and offer a person-centered, strengths-based approach to meet the unique needs of each client.
“When a daughter loses a mother, the intervals between grief responses lengthen over time, but her longing never disappears. It always hovers at the edge of her awareness, prepared to surface at any time, in any place, in the least expected ways.” I enjoy working with adults of all ages and have particular interests in maternal mental health, anxiety, grief, and women's issues. I have a particular passion in working with women who have lost their own mothers and those experiencing grief related to parent loss.
I have training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing and offer a person-centered, strengths-based approach to meet the unique needs of each client.
“When a daughter loses a mother, the intervals between grief responses lengthen over time, but her longing never disappears. It always hovers at the edge of her awareness, prepared to surface at any time, in any place, in the least expected ways.” I enjoy working with adults of all ages and have particular interests in maternal mental health, anxiety, grief, and women's issues. I have a particular passion in working with women who have lost their own mothers and those experiencing grief related to parent loss.
(313) 425-5128 View (313) 425-5128
Photo of Karen Laing, MA, LLP, Limited Licensed Psychologist
Karen Laing
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Farmington Hills, MI 48331
Evidence Based Interventions used in my practice include Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and mindfulness.
As a therapist, I am a guide and facilitator who supports clients by listening, asking questions and offering tools and processes tailored to the client's unique needs and circumstances. Client come to therapy for a variety of reasons including relationship conflict, family issues, grief and loss, coping skills and life transitions. My role is to create a safe and welcoming place for client's that is accepting, non judgmental and calming. Through mindful communication, clients can find the path forward that is consistent with their values, beliefs and goals.
Evidence Based Interventions used in my practice include Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and mindfulness.
As a therapist, I am a guide and facilitator who supports clients by listening, asking questions and offering tools and processes tailored to the client's unique needs and circumstances. Client come to therapy for a variety of reasons including relationship conflict, family issues, grief and loss, coping skills and life transitions. My role is to create a safe and welcoming place for client's that is accepting, non judgmental and calming. Through mindful communication, clients can find the path forward that is consistent with their values, beliefs and goals.
(248) 331-8514 View (248) 331-8514
Photo of Kevin Spizarny, LMSW, Clinical Social Work/Therapist
Kevin Spizarny
Clinical Social Work/Therapist, LMSW
Verified Verified
Farmington Hills, MI 48331
By using Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Exposure and Response Prevention, Motivational Interviewing, and Person Centered Therapy, I will cater my approach to help meet your specific clinical needs.
Is your child acting out or have your or your child experienced a traumatic event such as a serious accident, abuse, or a life altering event? I can help you and your child to address these issues. Are you experiencing depression, anxiety, obsessions and compulsions, or difficulty adjusting to a life event? I can teach you skills to live more fully . Are you or a loved one dealing with an addiction or attachment to pornography? I can help you overcome and find freedom from this problem. I have been a licensed therapist for over 12 years and have experience working with children, adolescents, adults, couples and families.
By using Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Exposure and Response Prevention, Motivational Interviewing, and Person Centered Therapy, I will cater my approach to help meet your specific clinical needs.
Is your child acting out or have your or your child experienced a traumatic event such as a serious accident, abuse, or a life altering event? I can help you and your child to address these issues. Are you experiencing depression, anxiety, obsessions and compulsions, or difficulty adjusting to a life event? I can teach you skills to live more fully . Are you or a loved one dealing with an addiction or attachment to pornography? I can help you overcome and find freedom from this problem. I have been a licensed therapist for over 12 years and have experience working with children, adolescents, adults, couples and families.
(248) 218-9301 View (248) 218-9301
Photo of Jeannine A. Tyree, MRC, LPC, CRC, ACS, Licensed Professional Counselor
Jeannine A. Tyree
Licensed Professional Counselor, MRC, LPC, CRC, ACS
Verified Verified
Farmington Hills, MI 48331
I utilize a variety of therapies and evidence based treatment approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Informed Care, and Mindfulness approaches.
In my practice I provide psychotherapy to adults, teenagers, and couples in a warm, patient, non-judgmental environment. My office is an inviting, safe space for healing. I work with people who seek support for anxiety, depression, grief and loss, trauma, relationships, family issues, anger, life balance, and life stressors. I assist in empowering people with areas such as work, school, and change in living dynamics, disabilities, chronic illness, self-care, relationship breakups and divorce. I have extensive experience with diversity, spirituality, and individuals from various cultural backgrounds.
I utilize a variety of therapies and evidence based treatment approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Informed Care, and Mindfulness approaches.
In my practice I provide psychotherapy to adults, teenagers, and couples in a warm, patient, non-judgmental environment. My office is an inviting, safe space for healing. I work with people who seek support for anxiety, depression, grief and loss, trauma, relationships, family issues, anger, life balance, and life stressors. I assist in empowering people with areas such as work, school, and change in living dynamics, disabilities, chronic illness, self-care, relationship breakups and divorce. I have extensive experience with diversity, spirituality, and individuals from various cultural backgrounds.
(248) 422-0568 View (248) 422-0568
Photo of Victoria (Tori) Jeross, LLMSW, Clinical Social Work/Therapist
Victoria (Tori) Jeross
Clinical Social Work/Therapist, LLMSW
Verified Verified
Farmington Hills, MI 48335  (Online Only)
I have received training in a variety of therapeutic techniques, including psychodynamic therapy, crisis intervention, dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and trauma-informed care.
Do you wish to begin healing and processing? Trauma, mental health issues, or stress from everyday life? Let's connect so that we can understand your circumstances together and develop personalized coping techniques that will make it easier for you to move forward in life. I place a strong importance on providing an empathetic and unbiased atmosphere; the third place I provide will always be one of warmth and understanding. Let's set some objectives & work to live more within your values. Along with supporting you in comprehending the complexities of your mental health journey, I find meeting you where you're at is the best start.
I have received training in a variety of therapeutic techniques, including psychodynamic therapy, crisis intervention, dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and trauma-informed care.
Do you wish to begin healing and processing? Trauma, mental health issues, or stress from everyday life? Let's connect so that we can understand your circumstances together and develop personalized coping techniques that will make it easier for you to move forward in life. I place a strong importance on providing an empathetic and unbiased atmosphere; the third place I provide will always be one of warmth and understanding. Let's set some objectives & work to live more within your values. Along with supporting you in comprehending the complexities of your mental health journey, I find meeting you where you're at is the best start.
(586) 315-6326 View (586) 315-6326
Photo of Alison Dault, LMSW, CAADC, Clinical Social Work/Therapist
Alison Dault
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
2 Endorsed
Farmington Hills, MI 48333
I am trained in a variety of skills and modalities, including CBT, IFS, motivational interviewing, and EFT.
I usually find myself working with people who know there's something not quite right but aren't sure where to start. Are you struggling with anxiety and depression, and don't know why? Are relationships difficult, or do you feel like you haven't found your people? Has life suddenly just switched to "hard mode"? I especially enjoy working with people who are trying balance work and managing chronic illnesses, fellow social services employees, and LGBTQ+ clients. I love working with neurodivergence!
I am trained in a variety of skills and modalities, including CBT, IFS, motivational interviewing, and EFT.
I usually find myself working with people who know there's something not quite right but aren't sure where to start. Are you struggling with anxiety and depression, and don't know why? Are relationships difficult, or do you feel like you haven't found your people? Has life suddenly just switched to "hard mode"? I especially enjoy working with people who are trying balance work and managing chronic illnesses, fellow social services employees, and LGBTQ+ clients. I love working with neurodivergence!
(616) 512-1627 View (616) 512-1627
Photo of Kayla Wiitala, LLMSW, Clinical Social Work/Therapist
Kayla Wiitala
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Farmington Hills, MI 48331
During the session, I tend to use CBT techniques, motivational interviewing, psychodynamic approaches, mindfulness, creative expression, and explore the importance of attachment within relationships.
I am dedicated to creating a safe, supportive space where clients can openly express themselves and feel truly heard. My goal is to collaborate with you in a way that honors your experiences, values, and aspirations. I believe in a strengths-based approach because it is important to acknowledge that all of us have strengths even when there are stressors within our lives.
During the session, I tend to use CBT techniques, motivational interviewing, psychodynamic approaches, mindfulness, creative expression, and explore the importance of attachment within relationships.
I am dedicated to creating a safe, supportive space where clients can openly express themselves and feel truly heard. My goal is to collaborate with you in a way that honors your experiences, values, and aspirations. I believe in a strengths-based approach because it is important to acknowledge that all of us have strengths even when there are stressors within our lives.
(248) 297-6217 View (248) 297-6217

See more therapy options for Farmington Hills

Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.