Photo of Pam Raj - Trusting Konnections, LMSW, CAADC, Clinical Social Work/Therapist
Trusting Konnections
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Farmington Hills, MI 48336
Providing services for depression, anxiety, mood disorders, life transitions, anger management, substance dependence and more! Therapy will be a place where you can express yourself without judgment and feel safe! The experience will be one of growth as you develop insight into yourself and new ways to cope! A typical treatment plan may involve goals stated in your words of what you hope to accomplish during treatment along with measurable objectives to help get you there!
Providing services for depression, anxiety, mood disorders, life transitions, anger management, substance dependence and more! Therapy will be a place where you can express yourself without judgment and feel safe! The experience will be one of growth as you develop insight into yourself and new ways to cope! A typical treatment plan may involve goals stated in your words of what you hope to accomplish during treatment along with measurable objectives to help get you there!
(248) 985-2818 View (248) 985-2818

More Therapists Nearby

Photo of Brittany Lutren - Niyama Center (accepting new client--this week!), LMSW, EMDR
Niyama Center (accepting new client--this week!)
LMSW, EMDR
Verified Verified
3 Endorsed
Birmingham, MI 48009  (Online Only)
This constant anxiety, followed by crippling bouts of depression, is preventing you from living your life. Even on good days, your negative self-talk beats you into a sleepy paralysis. Everyone can be hard on themselves, but your mind has become downright violent. It’s exhausting trying to anticipate when it will strike next. You can’t trust your own thoughts. It’s obvious that your painful past isn’t going away on its own. It takes all you’ve got to get through the day. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. But what choice do you have?
This constant anxiety, followed by crippling bouts of depression, is preventing you from living your life. Even on good days, your negative self-talk beats you into a sleepy paralysis. Everyone can be hard on themselves, but your mind has become downright violent. It’s exhausting trying to anticipate when it will strike next. You can’t trust your own thoughts. It’s obvious that your painful past isn’t going away on its own. It takes all you’ve got to get through the day. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. But what choice do you have?
(248) 927-2935 View (248) 927-2935

Online Therapists

Photo of Cathi Barry, LMSW, Clinical Social Work/Therapist
Cathi Barry
Clinical Social Work/Therapist, LMSW
Verified Verified
Dexter, MI 48130
I also might include nature, sound, dance, or self care healing techniques for you to try.
Thank you for taking this brave step toward your healing. My name is Cathi and I graduated from U of M with my MSW in 2011. As your therapist, I will create a nonjudgmental and safe space for you to process any pain you are carrying and to help you find your inner light. I can help you with life transitions, health changes, chronic illness, disabilities, grief/loss, PTSD, childhood neglect/abuse/control, anxiety, sexual trauma, autism, family dynamics, enmeshment, college/career anxiety, caregiver fatigue/burnout, panic attacks, self esteem/self love, ADHD, infant/maternal mental health, fertility, social media addiction, and more.
I also might include nature, sound, dance, or self care healing techniques for you to try.
Thank you for taking this brave step toward your healing. My name is Cathi and I graduated from U of M with my MSW in 2011. As your therapist, I will create a nonjudgmental and safe space for you to process any pain you are carrying and to help you find your inner light. I can help you with life transitions, health changes, chronic illness, disabilities, grief/loss, PTSD, childhood neglect/abuse/control, anxiety, sexual trauma, autism, family dynamics, enmeshment, college/career anxiety, caregiver fatigue/burnout, panic attacks, self esteem/self love, ADHD, infant/maternal mental health, fertility, social media addiction, and more.
(734) 212-2746 View (734) 212-2746
Photo of Franka Arcangeli - International Therapy Solutions, PLLC, LMSW
International Therapy Solutions, PLLC
LMSW
Verified Verified
Warren, MI 48093
Our founder was selected prestigiously as a University of Michigan field faculty instructor. We are a Mental Health Therapy office. Our founder has a Master's Degree from the number one school in clinical social work in the United States of America; the University of Michigan - Ann Arbor and was clinically trained as a social worker psychotherapist by the Department of Psychiatry at the University of Michigan Health System, where she also conducted research on a variety of mental health issues and continue to work with communities and groups of diverse backgrounds.
Our founder was selected prestigiously as a University of Michigan field faculty instructor. We are a Mental Health Therapy office. Our founder has a Master's Degree from the number one school in clinical social work in the United States of America; the University of Michigan - Ann Arbor and was clinically trained as a social worker psychotherapist by the Department of Psychiatry at the University of Michigan Health System, where she also conducted research on a variety of mental health issues and continue to work with communities and groups of diverse backgrounds.
(586) 685-7786 View (586) 685-7786
Photo of Marcy West - Thriveworks Counseling & Psychiatry Detroit, Counselor
Thriveworks Counseling & Psychiatry Detroit
Counselor
Verified Verified
Detroit, MI 48226
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Deborah Bogle - Helping Hearts Heal, LLC, MA
Helping Hearts Heal, LLC
MA
Verified Verified
Birmingham, MI 48009
Are you unable to achieve the goals and dreams that you desire? Are you suffering from internal upset, fears, flashbacks of a trauma, insecurities, self-doubt, feeling unloved, disheartened or deep sadness? Are your relationships "not working", conflictual, "empty" and non-supportive? Do you think, "Why can't I make the changes that I want in my life and live the life I desire?" If you answered "yes" to any of these questions, contact me now. I know that I can be of service to you in a rewarding, life changing manner. It is time. YOU are worth it!
Are you unable to achieve the goals and dreams that you desire? Are you suffering from internal upset, fears, flashbacks of a trauma, insecurities, self-doubt, feeling unloved, disheartened or deep sadness? Are your relationships "not working", conflictual, "empty" and non-supportive? Do you think, "Why can't I make the changes that I want in my life and live the life I desire?" If you answered "yes" to any of these questions, contact me now. I know that I can be of service to you in a rewarding, life changing manner. It is time. YOU are worth it!
(248) 327-3507 View (248) 327-3507
Photo of Sylvester Liggins - Guided Grace Family & Youth Services, LPC, L
Guided Grace Family & Youth Services
LPC, L
Verified Verified
Saginaw, MI 48602
Guided Grace Family and Youth Services takes an altruistic approach to therapy. We realize that the world has evolved and therapeutic services cannot stay the same. We provide individual and family therapy by offering multiple services. Our newly renovated space allows us provide an “out of the box” approach to your journey to total wellness by offering groups such as; anger management, Grief, LGBTQ, Batterers Intervention, Sensory and much more. We offer on and off site Licensed therapists, pharmacy services, and an onsite Psychiatric Services. With added programs, we provide a wraparound approach to therapeutic services.
Guided Grace Family and Youth Services takes an altruistic approach to therapy. We realize that the world has evolved and therapeutic services cannot stay the same. We provide individual and family therapy by offering multiple services. Our newly renovated space allows us provide an “out of the box” approach to your journey to total wellness by offering groups such as; anger management, Grief, LGBTQ, Batterers Intervention, Sensory and much more. We offer on and off site Licensed therapists, pharmacy services, and an onsite Psychiatric Services. With added programs, we provide a wraparound approach to therapeutic services.
(989) 244-1263 View (989) 244-1263
Photo of Pamela Byrd, LCSW, Clinical Social Work/Therapist
Pamela Byrd
Clinical Social Work/Therapist, LCSW
Verified Verified
Taylor, MI 48180  (Online Only)
My years of Philosophy consist of providing the best Theoretical approach towards Behavioral Health Guidance by creating a Strength-Based modality to assist with behavioral needs such as CBT and CPT amongst various other Modalities that are participated with. My approach to Behavioral Intervention Practices consists of the focus of providing empowerment support and guidance towards associated factors of complexity or concern through creating Strength Based Modalities to assist with behavioral needs mood adjustments anxiety depression amongst other categories and life stressors and various factors to consider upon behavioral needs.
My years of Philosophy consist of providing the best Theoretical approach towards Behavioral Health Guidance by creating a Strength-Based modality to assist with behavioral needs such as CBT and CPT amongst various other Modalities that are participated with. My approach to Behavioral Intervention Practices consists of the focus of providing empowerment support and guidance towards associated factors of complexity or concern through creating Strength Based Modalities to assist with behavioral needs mood adjustments anxiety depression amongst other categories and life stressors and various factors to consider upon behavioral needs.
(323) 643-8569 View (323) 643-8569
Photo of Molly Biondo - Journey through the Seasons Mental Wellness Svc, MA, LPC, LMSW, Licensed Professional Counselor
Journey through the Seasons Mental Wellness Svc
Licensed Professional Counselor, MA, LPC, LMSW
Verified Verified
1 Endorsed
Owosso, MI 48867
Life is difficult, and it sometimes makes it seem nearly impossible to find the help needed to get through those challenging times. Whether it be anxiety, depression, substance use, addiction, impulse problems, empowerment or self esteem issues, we are here to empower you, meeting your needs.
Life is difficult, and it sometimes makes it seem nearly impossible to find the help needed to get through those challenging times. Whether it be anxiety, depression, substance use, addiction, impulse problems, empowerment or self esteem issues, we are here to empower you, meeting your needs.
(810) 442-4963 View (810) 442-4963

See more therapy options for Farmington Hills

Dance Movement Therapy

What can I expect from dance/movement therapy?

During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.

Is dance/movement therapy evidence-based?

A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.

Can dance therapy help with depression?

Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.

What are the limitations of dance therapy?

People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.