Therapists in Eaton County, MI
![Photo of Jennifer Flores, LLPC, MA, Counselor](https://photos.psychologytoday.com/9701cf63-3b33-473c-988f-b49171ad9109/1/320x400.jpeg)
My name is Jennifer Flores and my passion is being able to assist others in their total healing and repair; mentally, emotionally, and socially. I have extensive knowledge and sensitivity in working with people on self care, grief and loss, relationship difficulties and restoration, substance abuse, parenting challenges, career concerns, anxiety, depression, and stress, including life stressors. I work with an eclectic model using different styles to assist each individual, based on their unique needs.
My name is Jennifer Flores and my passion is being able to assist others in their total healing and repair; mentally, emotionally, and socially. I have extensive knowledge and sensitivity in working with people on self care, grief and loss, relationship difficulties and restoration, substance abuse, parenting challenges, career concerns, anxiety, depression, and stress, including life stressors. I work with an eclectic model using different styles to assist each individual, based on their unique needs.
![Photo of Rebecca Dubord, MA, LLPC, Counselor](https://photos.psychologytoday.com/aafd878e-caea-42c0-87db-811cdfb20a1b/2/320x400.jpeg)
My belief is that therapy should be empowering and be tailored to each client individually. Every person is unique in their experiences and beliefs and for this reason I utilize an integrative approach to counseling. This means that we will use different techniques and ideas from different theories and therapies to best suite each client and their goals. I will work with clients to determine their goals for therapy and will support and aid clients in accomplishing these goals. I am passionate about mental health and helping people and want to help everyone find the best fit for them.
My belief is that therapy should be empowering and be tailored to each client individually. Every person is unique in their experiences and beliefs and for this reason I utilize an integrative approach to counseling. This means that we will use different techniques and ideas from different theories and therapies to best suite each client and their goals. I will work with clients to determine their goals for therapy and will support and aid clients in accomplishing these goals. I am passionate about mental health and helping people and want to help everyone find the best fit for them.
![Photo of Janeve Helmbold, Pre-Licensed Professional](https://photos.psychologytoday.com/a9a86f7f-7a43-4f1b-a7e2-ca374687fb18/1/320x400.jpeg)
Janeve Helmbold
Pre-Licensed Professional
Verified Verified
1 Endorsed
Charlotte, MI 48813
Waitlist for new clients
Seeking help is an incredibly courageous step that I do not take lightly! I strive to offer a space that is entirely devoted to understanding and supporting you. Whether you're facing overwhelming stress, struggling with relationships, navigating difficult life transitions, or dealing with issues related to anxiety, depression, or self-esteem, my goal is to provide a compassionate and judgment-free space where your experience can be heard and understood. This is your journey and I'd love to walk with you to foster healing, growth, and a renewed sense of empowerment.
Seeking help is an incredibly courageous step that I do not take lightly! I strive to offer a space that is entirely devoted to understanding and supporting you. Whether you're facing overwhelming stress, struggling with relationships, navigating difficult life transitions, or dealing with issues related to anxiety, depression, or self-esteem, my goal is to provide a compassionate and judgment-free space where your experience can be heard and understood. This is your journey and I'd love to walk with you to foster healing, growth, and a renewed sense of empowerment.
![Photo of Holly Henderson, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46f3fa03-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Holly Henderson
Clinical Social Work/Therapist, LMSW
Verified Verified
Lansing, MI 48917 (Online Only)
Everyone experiences ups and downs in life. When it's difficult to recover from the hard times, the best thing you can do for yourself is to allow others to help you through it. It is my privilege to help you realize your strengths and abilities while encouraging you to break down and remove the barriers that interfere with you living your best life. I walk along side my clients to help them develop targeted tools to manage difficult emotions and behaviors. My goal is to empower my clients to boldly believe in themselves, so they can overcome any obstacle they may face.
Everyone experiences ups and downs in life. When it's difficult to recover from the hard times, the best thing you can do for yourself is to allow others to help you through it. It is my privilege to help you realize your strengths and abilities while encouraging you to break down and remove the barriers that interfere with you living your best life. I walk along side my clients to help them develop targeted tools to manage difficult emotions and behaviors. My goal is to empower my clients to boldly believe in themselves, so they can overcome any obstacle they may face.
![Photo of LaShunda Thomas Clinical Social Worker, MSW, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/01ce16b8-2eb6-4428-b96e-1f8812549009/3/320x400.jpeg)
LaShunda Thomas Clinical Social Worker
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
Lansing, MI 48917
Accepting new clients (telehealth and in-person). If you feel hopeless, sad, depressed, anxiety, dealing with relationship issues, ptsd, abuse, etc., I can assist you. I work with adults, adolescents/teenager, and children. I also counsel individuals, couples, groups, and offer family therapy. My goal is to assist clients into seeking positive change and wholeness.
Accepting new clients (telehealth and in-person). If you feel hopeless, sad, depressed, anxiety, dealing with relationship issues, ptsd, abuse, etc., I can assist you. I work with adults, adolescents/teenager, and children. I also counsel individuals, couples, groups, and offer family therapy. My goal is to assist clients into seeking positive change and wholeness.
![Photo of Brandie Samuel, MS, LLC, CAADC, CTP, Counselor](https://photos.psychologytoday.com/40f51371-f2d2-4798-aa0b-66633d6a79d0/1/320x400.jpeg)
Accepting New Clients. Evening Availability. With over six years of experience working in a variety of settings and coming from a trauma-informed approach, I offer a fresh perspective on therapy and mental health support that focuses on person-centered therapy to confront issues and work through life's problems.
Accepting New Clients. Evening Availability. With over six years of experience working in a variety of settings and coming from a trauma-informed approach, I offer a fresh perspective on therapy and mental health support that focuses on person-centered therapy to confront issues and work through life's problems.
![Photo of Danielle Luna, CPRM, C-CAR, CPRC](https://photos.psychologytoday.com/dfb5f9df-9798-4408-b24a-d5949c64c7ab/1/320x400.jpeg)
My name is Danielle. I am an experienced substance abuse recovery and life coach with extensive training dedicated to helping guide you towards a purposeful and fulfilling life while combining wisdom with practical strategies to help you navigate life's challenges and align your actions with God's plan for you. Through personalized coaching sessions, I provide support, encouragement, and accountability as you grow in faith, discover your unique gifts, and pursue God's calling in every area of your life. Partner with me on your journey towards a transformed life, filled with purpose,
My name is Danielle. I am an experienced substance abuse recovery and life coach with extensive training dedicated to helping guide you towards a purposeful and fulfilling life while combining wisdom with practical strategies to help you navigate life's challenges and align your actions with God's plan for you. Through personalized coaching sessions, I provide support, encouragement, and accountability as you grow in faith, discover your unique gifts, and pursue God's calling in every area of your life. Partner with me on your journey towards a transformed life, filled with purpose,
![Photo of Tyrone L. Bonds, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42cd70b9-fff2-45f6-8c4d-77b0063f70fc/4/320x400.jpeg)
Tyrone L. Bonds
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Lansing, MI 48917
All of us in life will face many events that may alter our perception or change the course of what we thought our trajectory should be. Recovering may be difficult, mentally or emotionally. All hope is not lost, and I am a resource to help you overcome. I most enjoy helping clients develop effective coping skills and strategies to navigate life. Essentially, I aim to create a safe place where individuals can speak freely.
All of us in life will face many events that may alter our perception or change the course of what we thought our trajectory should be. Recovering may be difficult, mentally or emotionally. All hope is not lost, and I am a resource to help you overcome. I most enjoy helping clients develop effective coping skills and strategies to navigate life. Essentially, I aim to create a safe place where individuals can speak freely.
![Photo of John McAdoo, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/953ee55a-b87f-4448-b1d2-42b1eb211072/2/320x400.jpeg)
Accepting New Clients! John has made a commitment to working with children, adolescents and families for over 30 years. He is a fully licensed clinical social worker and earned a MSW degree from Michigan State University. John’s experience covers a range of settings including schools, mental health clinics, foster care and residential youth treatment facilities. John enjoys working with clients with an array of issues including school problems, anger management, ADHD, emotional dysregulation, oppositional defiant disorder, and anxiety.
Accepting New Clients! John has made a commitment to working with children, adolescents and families for over 30 years. He is a fully licensed clinical social worker and earned a MSW degree from Michigan State University. John’s experience covers a range of settings including schools, mental health clinics, foster care and residential youth treatment facilities. John enjoys working with clients with an array of issues including school problems, anger management, ADHD, emotional dysregulation, oppositional defiant disorder, and anxiety.
![Photo of Jennifer Rochelle Brundige, MA, LPC, Counselor](https://photos.psychologytoday.com/3fb01118-bcf7-40ab-81a9-fe55a18ab78d/2/320x400.jpeg)
Jennifer Rochelle Brundige
Counselor, MA, LPC
Verified Verified
1 Endorsed
Lansing, MI 48917 (Online Only)
You need guidance and a non-judgmental, listening ear. You're already making things happen to the best of your ability - you're not a slacker - but you need a level of support and understanding that you just can't seem to find in your immediate social or family circles. You'd like to talk with someone about past trauma that still haunts you today - might be experiencing nightmares and flashbacks. You'd like to grow and mature in your relationship, or you'd like to move on from it to bigger and better things. You'd simply like to feel better about yourself.
You need guidance and a non-judgmental, listening ear. You're already making things happen to the best of your ability - you're not a slacker - but you need a level of support and understanding that you just can't seem to find in your immediate social or family circles. You'd like to talk with someone about past trauma that still haunts you today - might be experiencing nightmares and flashbacks. You'd like to grow and mature in your relationship, or you'd like to move on from it to bigger and better things. You'd simply like to feel better about yourself.
![Photo of Melinda J Simon - Delta-Waverly Psychology and Counseling Associate, LMSW, ACSW, PsyD, Psychologist](https://photos.psychologytoday.com/3c5c0738-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Delta-Waverly Psychology and Counseling Associate
Psychologist, LMSW, ACSW, PsyD
Verified Verified
2 Endorsed
Lansing, MI 48917
Not accepting new clients
I am a clinical psychologist and have been practicing for over 30 years. Specialities include posttraumatic stress disorder, issues of grief and loss, self-esteem and personal confidence, and anxiety disorders. In addition, I enjoy treating adjustment disorders related to: career, retirement or job change, college, divorce, and the general milestones we encounter throughout the life cycle.
My therapeutic style is mainly cognitive behavioral and relationship oriented. I work with all ages and treat individuals, couples, and families.
I am a clinical psychologist and have been practicing for over 30 years. Specialities include posttraumatic stress disorder, issues of grief and loss, self-esteem and personal confidence, and anxiety disorders. In addition, I enjoy treating adjustment disorders related to: career, retirement or job change, college, divorce, and the general milestones we encounter throughout the life cycle.
My therapeutic style is mainly cognitive behavioral and relationship oriented. I work with all ages and treat individuals, couples, and families.
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![Photo of Levente Heydrich - Expert Therapy Services, PhD, LCSW, LMFT, CFAS, CSOTS, Marriage & Family Therapist](https://photos.psychologytoday.com/3c5db227-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Expert Therapy Services
Marriage & Family Therapist, PhD, LCSW, LMFT, CFAS, CSOTS
Verified Verified
Lansing, MI 48917
Are you ready to heal? Are you tired of unhelpful and seemingly unending symptoms and counseling? Then I invite you to take decisive steps towards recovery from most serious individual, couple, and family crises at Expert Therapy Services. You will be treated by a DOCTORAL level therapist who specializes simultaneously in multiple dimensions of mental, behavioral, and family health. A PhD therapist has at least twice the amount of academic education, clinical supervision experiences, and knowledge that is focused on helping you more effectively. Why settle for less?
Are you ready to heal? Are you tired of unhelpful and seemingly unending symptoms and counseling? Then I invite you to take decisive steps towards recovery from most serious individual, couple, and family crises at Expert Therapy Services. You will be treated by a DOCTORAL level therapist who specializes simultaneously in multiple dimensions of mental, behavioral, and family health. A PhD therapist has at least twice the amount of academic education, clinical supervision experiences, and knowledge that is focused on helping you more effectively. Why settle for less?
![Photo of Edward M. Jefferson, MS, LLPC, Counselor](https://photos.psychologytoday.com/4c2e347f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am currently accepting new clients. My focus is working with clients who want to overcome substance abuse issues, those battling anxiety and depression, and/or anyone looking to improve their quality of life. I can help you minimize the frequency, duration and impact of your challenges through Cognitive Behavioral Therapy and other therapeutic means.
I am currently accepting new clients. My focus is working with clients who want to overcome substance abuse issues, those battling anxiety and depression, and/or anyone looking to improve their quality of life. I can help you minimize the frequency, duration and impact of your challenges through Cognitive Behavioral Therapy and other therapeutic means.
![Photo of Dr. Debra J. Farrell, PhD, MS, LPC, CAADC, CRC, CCMHC, Counselor](https://photos.psychologytoday.com/45499724-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Compassionate, resourceful Ph.D level therapist assisting in areas of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 41 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to "heartache, loss, healing, recovery, and transformation" using conventional, non-traditional, and complementary approaches. I will help you tap into your personal resilience to overcome any barriers to your lifelong success and happiness.
Compassionate, resourceful Ph.D level therapist assisting in areas of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 41 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to "heartache, loss, healing, recovery, and transformation" using conventional, non-traditional, and complementary approaches. I will help you tap into your personal resilience to overcome any barriers to your lifelong success and happiness.
![Photo of Julie Shaltry - Insight Counseling Services in Grand Ledge, Licensed Professional Counselor](https://photos.psychologytoday.com/67a6b68e-a33e-4a5d-94cd-2500dd1227d2/3/320x400.jpeg)
Insight Counseling Services in Grand Ledge
Licensed Professional Counselor
Verified Verified
3 Endorsed
Grand Ledge, MI 48837
Insight Counseling Services in Grand Ledge offers a variety of mental health services for adults, couples, teens and families. We know life isn’t always easy. Seeking support is often the first courageous step toward change. Whether you are experiencing anxiety, grief, depression, or relationship troubles you should know that there is hope for a better tomorrow. Please take a moment to explore the services offered and available providers on our website. If you would like an appointment, you may call us or complete the online inquiry form. Thank you for the opportunity to help you on your journey toward wellness!
Insight Counseling Services in Grand Ledge offers a variety of mental health services for adults, couples, teens and families. We know life isn’t always easy. Seeking support is often the first courageous step toward change. Whether you are experiencing anxiety, grief, depression, or relationship troubles you should know that there is hope for a better tomorrow. Please take a moment to explore the services offered and available providers on our website. If you would like an appointment, you may call us or complete the online inquiry form. Thank you for the opportunity to help you on your journey toward wellness!
![Photo of Shiloh Wehr, MA, LPC, NCC, Owner, Superv, Licensed Professional Counselor](https://photos.psychologytoday.com/2a2ddfa9-c74d-40f4-8d44-9d8428b51eb6/2/320x400.jpeg)
Shiloh Wehr
Licensed Professional Counselor, MA, LPC, NCC, Owner, Superv
Verified Verified
3 Endorsed
Charlotte, MI 48813
I am a certified LPC supervisor and owner of Sanctuary Counseling which currently has 4 clinicians. I love working with couples that bring any and all concerns to the table, its very rewarding to watch a couple turn from resentment and fear towards intentional love and fulfillment. I also enjoy working with adults to help them identify and meet their goals, often diving into how they are getting in their own way, with the result of them finding a stronger and healthier version of themselves. Working with Christians is where I shine. Sanctuary Counseling has been endorsed by several local churches.
I am a certified LPC supervisor and owner of Sanctuary Counseling which currently has 4 clinicians. I love working with couples that bring any and all concerns to the table, its very rewarding to watch a couple turn from resentment and fear towards intentional love and fulfillment. I also enjoy working with adults to help them identify and meet their goals, often diving into how they are getting in their own way, with the result of them finding a stronger and healthier version of themselves. Working with Christians is where I shine. Sanctuary Counseling has been endorsed by several local churches.
![Photo of Michale Vann, MA, LLMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/817f916a-9e0c-4ae8-9b08-970ad5d7fa2f/1/320x400.jpeg)
Welcome! I am so pleased that you are thinking about “ Letting go “ of the stories that are preventing you from walking to your next destiny or place of peace. I know first-hand, how life experiences can somehow stop us in our tracks, and we get stuck – struggle to release and live. Your trauma history Does not determine your aspirations and goals for your Life.
Welcome! I am so pleased that you are thinking about “ Letting go “ of the stories that are preventing you from walking to your next destiny or place of peace. I know first-hand, how life experiences can somehow stop us in our tracks, and we get stuck – struggle to release and live. Your trauma history Does not determine your aspirations and goals for your Life.
![Photo of Bobby Lipps, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/277f4c3f-2c3e-49d4-9b21-f7b971e7c82d/2/320x400.jpeg)
I have been a medical social worker for over 11 years providing case management services in the hospital and for a health insurance company. I have knowledge of chronic illness and can empathize with feelings of fear, uncertainty, and loss of independence. I work with adults who are struggling with anxiety and depression related to parenting, life changes, and grief/loss. I will provide a safe space for you to discuss your concerns and will help guide you through your journey toward emotional stability by setting goals and utilizing interventions that make sense for your specific situation. Let's work together to overcome.
I have been a medical social worker for over 11 years providing case management services in the hospital and for a health insurance company. I have knowledge of chronic illness and can empathize with feelings of fear, uncertainty, and loss of independence. I work with adults who are struggling with anxiety and depression related to parenting, life changes, and grief/loss. I will provide a safe space for you to discuss your concerns and will help guide you through your journey toward emotional stability by setting goals and utilizing interventions that make sense for your specific situation. Let's work together to overcome.
![Photo of J Robin Bell, LMSW-C, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52368c17-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
J Robin Bell
Clinical Social Work/Therapist, LMSW-C, LCSW, RPT-S
Verified Verified
2 Endorsed
Lansing, MI 48917
I work with children, adolescents, and adults with a variety of mental health needs. I have a special interest in treating trauma and loss as well as religious trauma and faith transitions. I am relational therapist using an integrative approach, drawing on the strategies that best fit the person I am working with. Play therapy, sandtray therapy and art therapy-informed techniques are mediums that I use in addition to traditional therapy techniques. Above all, the success of therapy depends on the relationship between client and therapist. I aim to cater to the individual needs of those I work with and what they respond to best.
I work with children, adolescents, and adults with a variety of mental health needs. I have a special interest in treating trauma and loss as well as religious trauma and faith transitions. I am relational therapist using an integrative approach, drawing on the strategies that best fit the person I am working with. Play therapy, sandtray therapy and art therapy-informed techniques are mediums that I use in addition to traditional therapy techniques. Above all, the success of therapy depends on the relationship between client and therapist. I aim to cater to the individual needs of those I work with and what they respond to best.
![Photo of Linda Lunsted - Serene Pathways Counseling, LLC, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44e51545-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Serene Pathways Counseling, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Lansing, MI 48917
Have you experienced a situation or an event that has caused you emotional pain and a loss of self? Does it interfere with the way you want to live? Everyone experiences emotional trauma whether little or big. Psychological trauma is defined as an emotional wound that creates distress or a disruption in your life. I specialize in helping others through the traumas of their life. I am a Licensed Clinical Social Worker with 30+ years of experience. My overall passion is to encourage, empower and support others as they follow the journey of their heart.
Have you experienced a situation or an event that has caused you emotional pain and a loss of self? Does it interfere with the way you want to live? Everyone experiences emotional trauma whether little or big. Psychological trauma is defined as an emotional wound that creates distress or a disruption in your life. I specialize in helping others through the traumas of their life. I am a Licensed Clinical Social Worker with 30+ years of experience. My overall passion is to encourage, empower and support others as they follow the journey of their heart.
See more therapy options for Eaton County
How does your Therapist compare?
Number of Therapists in Eaton County, MI
100+
Average cost per session
$130
Therapists in Eaton County, MI who prioritize treating:
92% | Anxiety |
88% | Depression |
73% | Relationship Issues |
73% | Trauma and PTSD |
67% | Self Esteem |
64% | Coping Skills |
63% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
65% | Aetna |
65% | McLaren |
How Therapists in Eaton County, MI see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
76% | Female | |
24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Eaton County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.