EMDR Therapists in Eastpointe, MI

Elizabeth Treger is a Licensed Professional Counselor (LPC) who is passionate about creating a collaborative atmosphere to work with her clients on developing their natural resilience in working through matters of trauma, anxiety, depression, adjustment, substance use, and personality disorders. Elizabeth has spent the last 7 years working with individuals with co-occurring substance use and mental health disorders, including those residing in transitional living. Throughout her years counseling, Elizabeth has become passionate about assisting clients in tapping into their own strengths to assist in long-term change.

I am here to offer you a space where you can be yourself and truly open up so the healing can begin. The first step is the most important and it means that you are ready to embark on this journey. I’m here to provide you with the perspective and support you need, because the answers are already inside you! Depression and anxiety often stem from traumatic experiences, but with guidance, you can tap into the incredible person you know you can be.

"Not until we are lost do we begin to understand ourselves" - Henry David Thoreau. When you are feeling uncertain, overwhelmed, and exhausted, it is so important to connect with someone compassionate who really empathizes and genuinely cares. The goal of therapy is to provide a safe space and a non-judgmental ear to explore sources of conflict and develop solutions together.

You are a sensitive person but wish sometimes you were less sensitive. You often feel overwhelmed, worry too much and feel discouraged. You are so responsible and care so much about your loved ones that you put yourself last. Maybe you have trauma from your past you know still affects you but other things you have tried have not helped you enough. It's not that you have not tried to help yourself-you have tried and tried hard. You know you are not living up to your potential. You want more for your life.

I believe one of the bravest things you can do is begin to understand your own story. As a woman, you may be often seen as "Super Woman", where you can do it all and be it all, while putting others and their needs before your own. But the truth is, you are human. You may be feeling overwhelmed, depressed, or anxious or maybe you are struggling with finding balance in your life.

“Self-care is the constant practice of not letting more pain accumulate.” -Susan Raffo. I have a special interest in the wellness and wholeness of QTPOC, and helping each person uncover the underlying foundations of their discomforts. I believe in treating the intersections of the mind, body, and spirit. Listening, witnessing, empathizing, and being present are tenets of my therapeutic framework.

We provide affordable online counseling for individuals, couples and families to treat addiction, trauma, mood disorders, anxiety, depression, grief and loss. Our integrative approach draws from evidence based interventions to improve overall mental health and wellness from the comfort and convenience of home.

Everyone has their own unique identity and experiences. As a therapist, my focus is to embrace these differences by working collaboratively with each client to create a personalized plan that will meet them where they’re at in life, best fit their needs, and be comfortable enough to help them learn, grow, and think in a healthy way. My clinical work is devoted to consistently being present for my clients by walking with them through this journey of healing while creating a non-judgmental, therapeutic space for them to be heard, understood, and supported while making behavioral and cognitive changes to enhance their quality of life.

I create and hold a healing and restorative space for my clients. I do this through unconditional positive regard – a supportive and accepting attitude of the feelings and experiences shared by my clients. I work with individuals who are in need of guidance through life's challenges.

Do you want life would be different but can’t figure out why you seem to be struggling silently or maybe you are overwhelmed. May you are think no one really gets it or no one is really listening. I am Dr. Shawn, The LPC, me and my team are here to disrupt the bonds of the past that have left you hurt and uncertain as we offer solutions. Specializing in unearthing generational trauma with 20 years serving women helping families in Michigan and now Georgia. Together, my therapists and I can help you find your voice and a sense of peace by creating a safe space for you to tell your story.

H3 strives to promote optimal mental health by treating the mind, body and spirit. We have (3) Locations: Downtown Detroit, St. Clair Shores & Royal Oak. Your wellness journey is a sacred one for which we hold the greatest respect. We are committed to creating a safe space where you can find passage into a place of peace and well-being. Our key goal is to help our clients become empowered to make informed decisions about themselves, their relationships and their future goals.

I have a passion for working with individuals looking to escape the yo-yo dieting cycle, learn about the many negatives of diet culture, and finally find body and food acceptance. As someone who is neurodiverse, I have a deep connection to various neurodiverse communities and firmly believe in understanding neurodiversity as a natural variation rather than a “disorder”. I also draw upon principles from WPATH and stand firm in my commitment to the LGBTQIA+, HAES, and ENM/poly communities. Growing up in a rural area in the thumb of Michigan taught me about the power of community and human connection, which I always bring to sessions!

I believe therapy is a partnership based on trust, empathy, and authenticity. I adopt a client-centered and strengths-based approach, and tailor my interventions to suit each person's unique needs and circumstances. I collaborate closely with clients to empower them on their path to emotional wellness, recovery, and healing from trauma. My 15 years of training and experience has instilled in me a deep understanding of the complexities of trauma, LGBTQ+ identity, and addiction. I strive to create a safe and supportive environment where clients can explore their identities, heal from past experiences, and build resilience.