Grief Therapists in East Lansing, MI

I believe that therapy can be beneficial to most people during this journey we call life. There are various obstacles and challenges that can make it difficult, and at times very overwhelming for us to deal with. You are not alone! Many individuals that I have worked with over the years find it comforting to be able to confide in someone kind, empathetic, and objective; who can work collaboratively toward their goals. You are an expert in your life, so it's important to note that therapy is a collaborative experience where we work toward your identified goals.

I would like the opportunity to join with you while you are facing challenging times, so you can have more of the life you want with less emotional discomfort and distress. I will provide a safe, nonjudgmental professional relationship. I will carefully listen, provide knowledgeable feedback, and collaboratively work with you toward your desired goal or goals. I have many years of therapy experience. I primarily work with individuals and some couples.

My ideal clients are dealing with life. Transitions, trauma, relationships, or just dealing with the world...all of these things come without a manual of how to manage. I work with individuals in adolescence through adulthood dealing with a variety of issues such as trauma/PTSD, ADHD, anxiety, depression, and gender dysphoria. I meet with families struggling with poor communication and life transitions. I provide couples therapy to those struggling with communication, connection, boundaries, parenting, and exploring non-monogamy. I work with individuals and couples who identify as LGBTQIA+.

•••Currently Accepting New Clients••• My passion to be a therapist has been inspired by my own experiences, which has guided me to a path where I can support others through their own growth and healing. I utilize a person-centered approach to therapy because we are each shaped differently by our own experiences, and in turn, our mental health and recovery may also look quite different from each other. My approach emphasizes the importance of building trust and providing an environment that is easy-going so that my clients are able to fully explore and work on the various life challenges in a way that is comfortable and safe.

I believe that therapy should be individualized for everyone. Therapy is not one size fits all, and because of that I draw from an eclectic approach. I focus on empowering clients to take control of their lives and the way they think in connection with their actions. I am skilled and trained in Trauma-Focused CBT, CBT (in general) and DBT. I am willing to also explore other techniques and methods that would better suit my client if they find that these methods do not fit them.

Yay you for taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.

My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”, using a person-centered approach with Cognitive Behavioral Therapy. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help, and I want to help each person effect that change within their lives. I offer clients deep empathic listening, nonjudgmental acceptance, and therapeutic genuineness. My goal as a therapist is to create a comfortable, collaborative relationship with my clients, and provide a safe place to help each client evaluate their concerns.

People seek out a therapist for a variety of reasons-day-to-day life stressors, unhelpful thoughts, or significant life transitions. I want to provide people with a space where they can process any of these topics in a compassionate and empathetic manner. Therapy is a journey and I seek to walk this journey by your side while empowering you to explore, identify, and live the best versions of your life.

It's no surprise life can feel overwhelming at times, making it harder to do even the simplest of things. And yet you're here! We manage to get through it, either by luck, grit, will power, or sheer determination. But sometimes, the pressures from society, culture, expectations...etc can really bog us down. We can find ourselves feeling stuck, thinking, "why is nothing working?" or "no one really gets it." We all deserve peace, safety, and belonging, and sometimes, we might need a helping hand to get us "unstuck." Let's work together to explore what's keeping us stuck, build up our resources, and create the life you'll be proud of.

I empower individuals, couples and families to overcome personal obstacles. Building cohesiveness and structure to move forward in relationships and in life. My experience in Corporate America gives me the edge to work with individuals who want to improve their careers or just need to get that next promotion. I work with individuals dealing with anxiety, depression, ADHD, Bipolar, Personality Disorders and OTHER mental health concerns. Adolescents and children who struggle with bullies or just find school as difficult. I also work with adolescents and adults with substance abuse concerns, addiction, and I also perform crisis intervention.

MFTs are mental health professionals trained in psychotherapy and family systems, and licensed to treat mental and emotional disorders within the context of marriage, couples and families. I enjoy working with couples, individuals, adolescents and families in a client-centered, collaborative manner to reach their goals. I often work with people who are struggling with relationship stressors, experiencing remarriage and divorce adjustments, life stage changes, family of origin challenges, work stress, depression and anxiety.

Erica Chila is a Licensed Master Social Worker in Michigan who has been practicing since 2005. She has a BASW, MSW, and PhD in Social Work. Erica provides a safe space for clients to create and achieve their goals using evidencebased practice in opening and welcoming environment. Outside of work, Erica enjoys reading, football, and spending time with her family.

I believe the most effective therapy comes from a relationship with the therapist that is grounded in trust, respect, and compassion. My approach to therapy is to create an environment that is safe, nonjudgmental, and validating.

Hi there! I can’t wait to hear from you :) Have you been feeling anxious, stressed, worried, or depressed about your life and what’s happening around you? Feeling stuck or that you don’t have control, unsure, or that you are just going through the motions at times. Think to yourself.. When was the last time you celebrated a small or big win just because. Or the last time you sat down and said out loud “I’m REALLY proud of myself?” Well, I am proud of you for putting you first as you begin your therapy journey. Remember you are stronger than you know, don’t be so hard on yourself! Reaching out is a true sign of strength and courage.

Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must. But take the step” – unknown. Maneuvering through life’s troubled waters can sometimes be overwhelming. In today’s hectic fast passed world sometimes it’s good to let your guard down, relax, and release all those emotions and troubles in a safe, comfortable environment. I am a fresh new face here ready to help you heal, explore, and gain insight into resolving any issues to live a more serene, well-balanced life.

Therapy is meant for clients to develop the tools they need to reach their own goals, whether those are relational, emotional, or behavioral goals. I work to create a compassionate and encouraging environment so my clients can grow. I enjoy working with children and adolescents. I provide them with psycho education, processing, and teaching coping skills to help each client feel more confident and better able to self-regulate themselves.

I have been in private clinical practice for 22 years. I have specifically trained to work with children, adolescents, young adults and older adults. My time is spent fairly equally working with mental health and substance abuse issues. Likewise, I have chosen to not focus on one specific age group, finding it to be more satisfying to see various aged people. I spend the most time with young adults, from ages of 16-26. I enjoy working with couples; though challenging, I can often offer a safe place for them to listen to one another.

I am a licensed clinical social worker, with 10 years of counseling experience. I have a license to practice with clients living in South Carolina and Michigan. My experience has included providing direct counseling support to individuals and families struggling with mental health needs.

I believe that we all have an innate drive toward mind-body wellness. Sometimes, we hit speed bumps or roadblocks along this path. My therapeutic goal is to help you navigate this journey toward wholeness.