Emotionally Focused Therapists in East Lansing, MI
![Photo of Connie M Maundu-Pajak, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4279103a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Connie M Maundu-Pajak
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
East Lansing, MI 48823
Hello. Welcome !! I am excited to work for you and your family. I have been a therapist for 14 years , working with families and individuals to help them reach their full potential. I am multilingual and have worked with clients from various parts of the world and religious backgrounds. I work with families, individuals and children from ages 8 and above specializing in depression and anxiety, childhood trauma, emotional regulation and anger related issues, learning disorders , personality and mood disorders and parenting skills. Tweens, teens, college students, individuals and families. Parental participation for younger ones.
Hello. Welcome !! I am excited to work for you and your family. I have been a therapist for 14 years , working with families and individuals to help them reach their full potential. I am multilingual and have worked with clients from various parts of the world and religious backgrounds. I work with families, individuals and children from ages 8 and above specializing in depression and anxiety, childhood trauma, emotional regulation and anger related issues, learning disorders , personality and mood disorders and parenting skills. Tweens, teens, college students, individuals and families. Parental participation for younger ones.
![Photo of Nicole Dingwell Frendt, LMSW, CAADC, CSAT-S, CCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40d0d6cc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nicole Dingwell Frendt
Clinical Social Work/Therapist, LMSW, CAADC, CSAT-S, CCS
Verified Verified
4 Endorsed
East Lansing, MI 48824
After taking time off to finish the bulk of a Doctoral Degree in Health Administration, Nicole is available again for therapy appointments with new clients. Nicole specializes in treating trauma, including complex trauma. She is trained in TFCBT, EMDR and now utilizes Somatic Experiencing as taught by Peter Levine. Nicole trained with Patrick Carnes, PhD and his colleagues at the International Institute of Trauma and Addiction Professionals to treat Sex and Porn Addiction.
After taking time off to finish the bulk of a Doctoral Degree in Health Administration, Nicole is available again for therapy appointments with new clients. Nicole specializes in treating trauma, including complex trauma. She is trained in TFCBT, EMDR and now utilizes Somatic Experiencing as taught by Peter Levine. Nicole trained with Patrick Carnes, PhD and his colleagues at the International Institute of Trauma and Addiction Professionals to treat Sex and Porn Addiction.
![Photo of Janet Boyer, MA, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/39dfefda-acc1-4f59-973c-17e50c14a187/3/320x400.jpeg)
Does it seem like life is getting in your way? We can work together to improve the quality of your life. We will work together on your difficulties, identifying underlying, many times hidden, challenges such as loss, and/or trauma. We will set and work toward goals you set for yourself. Life is a journey and I look forward to meeting you and traveling with you on your journey to the life you want to live. I have experience working empathetically with individuals experiencing depression, anxiety, social injustice and trauma.
Does it seem like life is getting in your way? We can work together to improve the quality of your life. We will work together on your difficulties, identifying underlying, many times hidden, challenges such as loss, and/or trauma. We will set and work toward goals you set for yourself. Life is a journey and I look forward to meeting you and traveling with you on your journey to the life you want to live. I have experience working empathetically with individuals experiencing depression, anxiety, social injustice and trauma.
![Photo of Becky Lopez, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dafa28fa-f384-4ced-bd0c-168fd833cc61/3/320x400.jpeg)
Becky Lopez
Clinical Social Work/Therapist, LMSW
Verified Verified
8 Endorsed
East Lansing, MI 48826
**I am doing telehealth and in person appointments. When you are faced with challenges, conflicts and loss, it can be difficult to overcome on your own. I believe we all have the strength and knowledge inside of us, we just need a little help finding it, and we all need someone with whom we can express ourselves. Life challenges can bring us to a place where support from a neutral and caring professional can make a needed difference. Counseling can help you get to a place of recovery, peace and empowerment.
**I am doing telehealth and in person appointments. When you are faced with challenges, conflicts and loss, it can be difficult to overcome on your own. I believe we all have the strength and knowledge inside of us, we just need a little help finding it, and we all need someone with whom we can express ourselves. Life challenges can bring us to a place where support from a neutral and caring professional can make a needed difference. Counseling can help you get to a place of recovery, peace and empowerment.
![Photo of Jacqueline Reine Newsome, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7e91f7d1-3e75-434d-91dc-b31e603225bd/1/320x400.jpeg)
Jacqueline Reine Newsome
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
East Lansing, MI 48823
In my role as a clinical therapist I have found my passion in helping others remember and re-experience their own strengths and courage. I use a combination of several clinical interventions that have a strong solution focused baseline with plenty of room carved out for processing and simply feeling what needs to be felt. In my work I focus heavily on those who are seeking to recover from trauma, the impacts of severe and persistent mental health symptoms, religious trauma, sexual abuse as well as those who face anxiety, depression and ADHD symptoms.
In my role as a clinical therapist I have found my passion in helping others remember and re-experience their own strengths and courage. I use a combination of several clinical interventions that have a strong solution focused baseline with plenty of room carved out for processing and simply feeling what needs to be felt. In my work I focus heavily on those who are seeking to recover from trauma, the impacts of severe and persistent mental health symptoms, religious trauma, sexual abuse as well as those who face anxiety, depression and ADHD symptoms.
![Photo of Sam Darrow, MA, LLPC, NCC, Counselor](https://photos.psychologytoday.com/abe85561-efa0-455e-a006-e8cfad500575/1/320x400.jpeg)
Sam Darrow
Counselor, MA, LLPC, NCC
Verified Verified
2 Endorsed
East Lansing, MI 48824 (Online Only)
Sam Darrow (they/them/theirs) is a Limited Licensed Professional Counselor (LLPC) who has earned certification from the National Board of Certified Counselors. They received their Master’s in Clinical Mental Health Counseling from Western Michigan University. They provide counseling to individuals ages 14 and older, couples, and groups.
Sam Darrow (they/them/theirs) is a Limited Licensed Professional Counselor (LLPC) who has earned certification from the National Board of Certified Counselors. They received their Master’s in Clinical Mental Health Counseling from Western Michigan University. They provide counseling to individuals ages 14 and older, couples, and groups.
![Photo of Meghan Miller, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/710470b5-4b78-44fc-9a1c-0acb38f2397d/1/320x400.jpeg)
Meghan Miller
Clinical Social Work/Therapist, LLMSW
Verified Verified
East Lansing, MI 48824 (Online Only)
We all face challenges in our lives, from everyday stressors to dealing with depression, anxiety, or other mental health concerns. We all need a little extra support and assistance along the way and you may be looking for a listening ear, to gain a different perspective, or help in processing your thoughts and feelings, while leaning healthy coping skills. You are the expert of your own life experiences and my goal is to provide a safe and supportive place for clients to learn the tools and resources for self- empowerment.
We all face challenges in our lives, from everyday stressors to dealing with depression, anxiety, or other mental health concerns. We all need a little extra support and assistance along the way and you may be looking for a listening ear, to gain a different perspective, or help in processing your thoughts and feelings, while leaning healthy coping skills. You are the expert of your own life experiences and my goal is to provide a safe and supportive place for clients to learn the tools and resources for self- empowerment.
![Photo of Alison Rogers Napoleon, LLMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/e8bb005b-ac48-4de4-bb89-00ec48cb7d22/1/320x400.jpeg)
As Brene Brown says, "We cannot ignore our pain and feel compassion for it at the same time." I'm here to face the pain with you, and to begin the practice of self-compassion and healing. Whether you are coping with anxiety, depression, trauma, relationship issues, or are just feeling "stuck," therapy can be a generative process to help you find your path and clarify your goals and values. My ideal client is willing to look at their childhood, explore relationships and motivations, and investigate ways they can change their own life.
As Brene Brown says, "We cannot ignore our pain and feel compassion for it at the same time." I'm here to face the pain with you, and to begin the practice of self-compassion and healing. Whether you are coping with anxiety, depression, trauma, relationship issues, or are just feeling "stuck," therapy can be a generative process to help you find your path and clarify your goals and values. My ideal client is willing to look at their childhood, explore relationships and motivations, and investigate ways they can change their own life.
![Photo of Katherine Kline, PhD, LPC, CRC, Licensed Professional Counselor](https://photos.psychologytoday.com/2a90ea56-b922-4c45-8cff-3cab1a0539bd/1/320x400.jpeg)
Katherine Kline
Licensed Professional Counselor, PhD, LPC, CRC
Verified Verified
East Lansing, MI 48823 (Online Only)
My name is Dr. Katherine Kline and I am a Licensed Professional Counselor (LPC) as well as a Certified Rehabilitation Counselor. I hold a Masters Degree in Rehabilitation Counseling from Michigan State University, and a PhD in Counselor Education from Michigan State University. I have over 15 years of experience in the counseling profession and I have worked with a wide range of adults that present with a variety of issues and concerns.
My name is Dr. Katherine Kline and I am a Licensed Professional Counselor (LPC) as well as a Certified Rehabilitation Counselor. I hold a Masters Degree in Rehabilitation Counseling from Michigan State University, and a PhD in Counselor Education from Michigan State University. I have over 15 years of experience in the counseling profession and I have worked with a wide range of adults that present with a variety of issues and concerns.
![Photo of Lauren Allswede - North Star Wellness Center](https://photos.psychologytoday.com/e9350a2f-3ae9-4634-8962-369f3144c876/2/320x400.png)
At North Star, we believe that it is possible to find peace and be content even in difficult times. When we hold pain gently and allow ourselves to be vulnerable, our problems can pass with more ease and we can grow more authentically - we become wiser and more connected to ourselves and others. Strength isn't the absence of vulnerability or fear. Happiness isn't the absence of sadness. Safety isn't the absence of threat. Our peace can come from knowing how to be vulnerable, how to express sadness, how to navigate threat.
At North Star, we believe that it is possible to find peace and be content even in difficult times. When we hold pain gently and allow ourselves to be vulnerable, our problems can pass with more ease and we can grow more authentically - we become wiser and more connected to ourselves and others. Strength isn't the absence of vulnerability or fear. Happiness isn't the absence of sadness. Safety isn't the absence of threat. Our peace can come from knowing how to be vulnerable, how to express sadness, how to navigate threat.
![Photo of Kaitlyn Schmitz, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c24d3d90-7202-48fe-9c61-2d70b3d054d9/1/320x400.jpeg)
Hello! My name is Kaitlyn Schmitz and I am a Mental Health Therapist at Child and Family Charities in Lansing, MI. It is extremely important to me to provide a safe, open, and non-judgmental environment where individuals can feel free to be themselves and talk about anything that is on their mind. I use a person-centered, empowerment, strengths-based, and trauma-informed approach and I am committed to working with you to achieve your goals.
Hello! My name is Kaitlyn Schmitz and I am a Mental Health Therapist at Child and Family Charities in Lansing, MI. It is extremely important to me to provide a safe, open, and non-judgmental environment where individuals can feel free to be themselves and talk about anything that is on their mind. I use a person-centered, empowerment, strengths-based, and trauma-informed approach and I am committed to working with you to achieve your goals.
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![Photo of Alison Cisneros, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8503c08e-d5e8-4575-b2a2-eccf5ddc27a6/1/320x400.jpeg)
Alison Cisneros
Clinical Social Work/Therapist, LMSW
Verified Verified
East Lansing, MI 48823 (Online Only)
I believe it’s vital to support and encourage individuals going through hard times or transitioning in life. Everyone has goals and struggles that are unique to them, but for the most part, everyone just wants to feel better each day and to find ways to safely cope on the days where they don't feel so great. As someone who was diagnosed with ADHD at an early age, I am passionate about helping others dealing with ADHD, especially women who were diagnosed as adults. I also enjoy working with individuals dealing with anxiety or depression, LGBTQIA+ folks, new parents, and people who just need to talk with someone.
I believe it’s vital to support and encourage individuals going through hard times or transitioning in life. Everyone has goals and struggles that are unique to them, but for the most part, everyone just wants to feel better each day and to find ways to safely cope on the days where they don't feel so great. As someone who was diagnosed with ADHD at an early age, I am passionate about helping others dealing with ADHD, especially women who were diagnosed as adults. I also enjoy working with individuals dealing with anxiety or depression, LGBTQIA+ folks, new parents, and people who just need to talk with someone.
![Photo of Alicia F, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e406fcea-749b-40a4-8f42-013b7c29175e/1/320x400.jpeg)
I received my Masters of Social Work degree from Michigan State University and have worked with individuals, families, and children for over 10 years. I am passionate about a whole-person approach and enjoy using Accelerated Resolution Therapy, Emotional Freedom Technique, and Somatic Therapy in my sessions. I specialize in treating trauma and anxiety disorders and use a collaborative, strength-based approach to foster hope, healing, and resilience. I believe that every person is their own "expert" and love watching people build more meaningful and fulfilling lives.
I received my Masters of Social Work degree from Michigan State University and have worked with individuals, families, and children for over 10 years. I am passionate about a whole-person approach and enjoy using Accelerated Resolution Therapy, Emotional Freedom Technique, and Somatic Therapy in my sessions. I specialize in treating trauma and anxiety disorders and use a collaborative, strength-based approach to foster hope, healing, and resilience. I believe that every person is their own "expert" and love watching people build more meaningful and fulfilling lives.
![Photo of Amy Shelton, MA, CRC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ad53f655-5bb6-4a9f-a578-b8246cf40b2e/2/320x400.jpeg)
Amy Shelton
Licensed Professional Counselor, MA, CRC, LPC
Verified Verified
East Lansing, MI 48823 (Online Only)
Are you struggling with employment satisfaction? Are you experiencing anxiety, depression or stress reactions related to your employment? Are you interested in exploring your vocational abilities, interests, and work values? Are you wanting to improve your interpersonal communication skills at work? Are you adjusting to health changes? Are you struggling with adjusting to a loss? If so, I think I can help you by creating a safe, supportive environment to aide you in self exploration, self care, and personal goal setting.
Are you struggling with employment satisfaction? Are you experiencing anxiety, depression or stress reactions related to your employment? Are you interested in exploring your vocational abilities, interests, and work values? Are you wanting to improve your interpersonal communication skills at work? Are you adjusting to health changes? Are you struggling with adjusting to a loss? If so, I think I can help you by creating a safe, supportive environment to aide you in self exploration, self care, and personal goal setting.
![Photo of Jamie Welsh, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/52e524df-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jamie Welsh
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
East Lansing, MI 48824
You are entitled to joy, love, and fulfillment in your personal life, relationships, and profession. I aim to help my clients improve their relationships, learn effective communication, and develop self-compassion by being present to them with warmth, empathy, and genuineness. Whether you are entering therapy to process and heal from the challenges you face, or to enhance your life and thrive, I am excited to be witness and co-navigator in the changes you seek. Together we will explore, empower, and discover the insight and motivation that can lead to lasting change.
You are entitled to joy, love, and fulfillment in your personal life, relationships, and profession. I aim to help my clients improve their relationships, learn effective communication, and develop self-compassion by being present to them with warmth, empathy, and genuineness. Whether you are entering therapy to process and heal from the challenges you face, or to enhance your life and thrive, I am excited to be witness and co-navigator in the changes you seek. Together we will explore, empower, and discover the insight and motivation that can lead to lasting change.
![Photo of Elisabeth J Smith, MA, Limited Licensed Psychologist](https://photos.psychologytoday.com/74363eca-33a3-42cd-abbf-a87e9a347c8e/1/320x400.jpeg)
Elisabeth specializes in the assessment and treatment of children and adolescents with Autism Spectrum Disorder, learning disabilities, anxiety, depression, behavior and impulse management, and ADHD. She conducts psychological and neuropsychological evaluations of children, adolescents, teens, adults, and elderly clients, and works with Jackson County guardian ad litem attorneys for cases regarding guardianship, conservatorship, and competency. Elisabeth also works extensively with adults with severe anxiety, depression, ADHD and a number of other diagnoses.
Elisabeth specializes in the assessment and treatment of children and adolescents with Autism Spectrum Disorder, learning disabilities, anxiety, depression, behavior and impulse management, and ADHD. She conducts psychological and neuropsychological evaluations of children, adolescents, teens, adults, and elderly clients, and works with Jackson County guardian ad litem attorneys for cases regarding guardianship, conservatorship, and competency. Elisabeth also works extensively with adults with severe anxiety, depression, ADHD and a number of other diagnoses.
![Photo of Amanda J Gerding, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/30bfa9fa-2f73-4aa2-82c5-4210f28dd42c/2/320x400.jpeg)
Amanda J Gerding
Clinical Social Work/Therapist, LMSW
Verified Verified
East Lansing, MI 48823 (Online Only)
Life comes with many challenges and transitions- sometimes you just need some extra guidance in navigating those. Whether it’s relationship stress, career challenges, parenting issues, depression, anxiety, or even something a little more complex like building your sexual identity or dealing with personal or professional investigations, talking to someone about what you are experiencing can begin to untangle the web of internal struggles we all face. If I can’t help with what’s going on, I can help you find the right direction! Give me a call to discuss your goals today!
Life comes with many challenges and transitions- sometimes you just need some extra guidance in navigating those. Whether it’s relationship stress, career challenges, parenting issues, depression, anxiety, or even something a little more complex like building your sexual identity or dealing with personal or professional investigations, talking to someone about what you are experiencing can begin to untangle the web of internal struggles we all face. If I can’t help with what’s going on, I can help you find the right direction! Give me a call to discuss your goals today!
![Photo of Anxiety Trauma And Relationship Issues- Sarah Smithers, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5f13bae-8cd8-4963-b1cd-4abbef9cdce8/1/320x400.jpeg)
Anxiety Trauma And Relationship Issues- Sarah Smithers
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
East Lansing, MI 48823
Are you a woman or college student always thinking of the worst case in every scenario, and feel anxious and on edge no matter what you do? You’re someone who is a high achiever, yet still find yourself overthinking about the smallest things, and feeling fearful when you think about the future, afraid to make a changes. Something is telling you that you need to make a shift even if you’re not quite sure what it is. You want to gain deeper insight into yourself and your past experiences. You’re ready to change your “default setting” and begin creating new patterns in your life.
Are you a woman or college student always thinking of the worst case in every scenario, and feel anxious and on edge no matter what you do? You’re someone who is a high achiever, yet still find yourself overthinking about the smallest things, and feeling fearful when you think about the future, afraid to make a changes. Something is telling you that you need to make a shift even if you’re not quite sure what it is. You want to gain deeper insight into yourself and your past experiences. You’re ready to change your “default setting” and begin creating new patterns in your life.
![Photo of Chris DeBoer, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d85251e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Chris DeBoer
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
East Lansing, MI 48823
I want to help you to break out of any negative patterns that interfere with your life. These patterns can be as simple as procrastinating at school, work or at home. They could be more serious, such as anxiety, problematic relationships or addictions. The focus of our work can be any pattern which makes it difficult for you to meet your responsibilities, which are painful or which cause you to miss the joy in life. I believe that you possess the innate qualities necessary to ease your suffering and to heal.
I want to help you to break out of any negative patterns that interfere with your life. These patterns can be as simple as procrastinating at school, work or at home. They could be more serious, such as anxiety, problematic relationships or addictions. The focus of our work can be any pattern which makes it difficult for you to meet your responsibilities, which are painful or which cause you to miss the joy in life. I believe that you possess the innate qualities necessary to ease your suffering and to heal.
![Photo of Franklin Sollars - Sollars and Associates, PhD, LP, Psychologist](https://photos.psychologytoday.com/2f6fe320-e188-4e37-91be-fa6a6a46374b/1/320x400.png)
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.