Emotionally Focused Therapists in East Lansing, MI

Therapy can be intimidating, unnerving, and worth it. If you know it's time to make the changes in your life that you keep putting off, I would love to help you put that plan into place. I help individuals identify and overcome negative cycles that the find themselves in that leave them feeling hopeless and unsure of how to change. We don't always have control of what we experience in life, but we do have the ability to heal and learn how to find joy. I specialize in working with individuals who are overcoming eating disorders, anxiety, depression, life transitions and attachment trauma/wounds.

I work with people through life transitions, parenting challenges, and relationship concerns. I see each person holistically including mind, body, and spirit. I hope to acknowledge the mind-body connection and honor this through the therapeutic process. I am an experienced yoga teacher and will integrate mindfulness-based approaches and movement as a client prefers. During therapy, I will work with you to identify goals and help you take steps to move towards your goals. I will listen non-judgmentally and seek to witness and understand your perspective and experiences. I work to provide anti racist and LGBTQIA+ affirming care.

My primary modes of therapy include emotionally focused, attachment, narrative, and cognitive-behavioral therapy. I practice being mindful of each client's uniqueness and customize the therapeutic encounter based on what is needed. I know this may change weekly, and I strive to be flexible enough to follow the client while providing a solid direction for change.

Finding a counselor can be a challenge, but with me, counseling is a personal journey. I take the time to listen and am honored to be trusted with your stories. My goal is to make sure all clients feel seen, heard, and held. I specialize in helping adult individuals and couples tackle negative cycles, improve boundaries, and relationships, navigate life transitions, and manage anxiety and depression. Let's embark on this journey together!

Relationships play an important role in our everyday lives. When relationships get off track, it can be so overwhelming. As such, I work with individuals, couples, and families to help heal the hurts and the pain of relational dynamics as well as trauma.

If you are interested in inquiring about care, please complete the contact form at my website, www.campbellmft.com

We were never meant to do life alone... and when we find ourselves in a place of feeling alone, it can be incredibly painful. My practice is informed by the belief that the greatest healing happens in the context of relationships- and that in order to experience true comfort and healing, we have to compassionately connect with the very things that are bringing us discomfort. When engaging in our therapy space, we (both me and those I serve) show up as our imperfect and vulnerable selves- knowing that we are worthy of connection, worthy of belonging, and worthy of the courageous work that we engage in together.

Are you frustrated with just surviving when what you really want is to thrive? Maybe for you thriving means having healthy relationships. Or maybe you want to feel more confident, and able to identify and express values to live a more authentic life. Perhaps it's time to re-write narratives formed from childhood abuse or other traumatic event(s). My goal is to create a safe environment where you feel heard, and your problems understood, so we can begin the process of helping you live your best life. I serve individuals, couples and families with a strengths-based, mindful, emotionally-focused approach that empowers change.

Do you feel stuck in old patterns that are no longer serving you? Are you wanting to connect more with your authentic self and create a life in which you can thrive? Building an inner awareness and understanding of what makes you who you are, is my goal as your therapist! Working together, we can help you create a life in which you are able to have meaningful relationships and feel fulfilled. As a trauma-informed therapist, I recognize the courage it takes to start the counseling process. I work with clients from an Emotionally Focused Individual Therapy/attachment theory, person-centered, and strength-based perspective.

Availability for couples. Waitlist for individual I am a licensed Clinical Therapist. I work with individuals and families to help navigate through life’s difficulties such as anxiety, peer/family relationships, and behavioral challenges. Integrating evidence-based practices, such as EMDR and EFT, will help you manage difficult emotions; cope with stress; build resiliency to discomfort or pain, and address challenges. My approach is accepting, affirming, and collaborative.

Are you looking for a healing & supportive space to explore and process struggles in your past or present? Are you considering how to enhance your life or your relationships? At Partnered Paths, our goal is to support individuals and couples in building hope for your next steps regardless of where you are at in your current journey. This involves thoroughly assessing the issues a client would like to work on, collaborating on goals, and designing a treatment plan that considers the uniqueness of each client and also current research. Most importantly, it involves building a strong, safe relationship between therapist & clients.

Now accepting new clients - Through over twenty-five years of experience in the human service field I understand our struggles in life can be difficult and lonely. I have found that connection, laughter and a warm smile can be the key to healing. I strive to provide compassionate care to those learning to heal, and I have experience treating: men's issues, parenting issues, anxiety, depression, trauma stemming from childhood and interpersonal relationships, grief and loss, marriage/relationship difficulties, eating disorders/disordered eating, and weight loss related challenges.

I provide compassionate services to energize individuals, couples, professionals, and those in helping fields who need a safe space to process the problems they are most likely facing today including: complex trauma, perfectionism, burnout, struggles with self-acceptance, relationship concerns, microaggressions, people-pleasing, depression, and anxiety. I believe that people have a remarkable ability to change their lives, especially in the face of adversity. You will not be alone in your journey to cope and heal.

He is highly skilled in assisting individuals with establishing healthy boundaries, resolving relationship issues (including couples counseling and sex therapy), achieving personal goals, managing stress, alleviating anxiety, coping with depression and trauma, regulating emotions, improving interpersonal skills, practicing mindfulness, developing emotional intelligence, enhancing self-esteem, encouraging self-care and self-compassion, addressing emotional codependency, managing body dysmorphia, controlling anger, fostering a positive self-image, and providing support during times of grief.

Whether you are working through grief, depression, anxiety, or struggling with ADHD or past trauma's, I am here to help you achieve your goals. Life can throw challenges at us at any time, and I am here to help you navigate the worry and stress.

I work with a wide range of clients from adolescents to adults and enjoy the challenge that every client brings to the table. The ideal client is one that wants change and is ready to engage in the therapeutic process.

I have had the opportunity to work with those who are struggling with a variety of concerns, including extreme anxiety, depression, personality disorders, chronic illnesses, suicidal thoughts and more. Often times these mental struggles make all aspect of their life challenging. It is my goal to help clients identify their emotions and work through them to empower patients to become their best self. Mental health conditions can create complex emotions that are confusing to understand. Together we can break down these emotions and treat the problem at hand.

Welcome! Most of my clients express feeling heard & hopeful after our first session. I believe a strong client-therapist connection is crucial in therapy. Finding the right therapist can be challenging and my goal is to make that process as comfortable as possible. It is natural to feel overwhelmed by life at times. Together we will create a personalized treatment plan with a focus on the whole person (mind and body), as every person & experience is unique. I utilize a strengths-based approach to help people identify what they are already doing well, and help them see & build on that potential. Small changes can make a big impact.

People are sometimes challenged by turbulent emotions, transitions, losses or chronic mood issues. The day to day experience of emotional distress or an underlying sense of uneasiness affect vitality and are difficult to endure over time. Verbal dialogue within a relationship designed for you to freely express yourself, explore feelings and discover unconscious factors impacting you describes the change process of psychotherapy. I have seen many individuals over the years not only have symptom relief but find new paths while shedding patterns of disabling emotions, thoughts and behavior.