Divorce Therapists in East Lansing, MI

Photo of Yashica Maxwell, MA, LLMSW, Clinical Social Work/Therapist
Yashica Maxwell
Clinical Social Work/Therapist, MA, LLMSW
Verified Verified
East Lansing, MI 48823  (Online Only)
Additional services include divorce, imposter syndrome, productivity, time management, anger management, conflict management, parenting skills, habits & routines, boundaries, crisis management, suicide prevention, domestic violence prevention, and more.
YaShica is a life coach and licensed mental health therapist. She has master’s degrees in theology and social work. Therapy should be a safe place to heal and work through life’s issues. She is a compassionate individual with a heart for people. Her natural empathy and welcoming personality create a safe and non-judgmental environment. YaShica’s wide variety of careers helps her see things from a different viewpoint than most people. In addition, her prior careers have given her a valuable set of skills to help others heal. She focuses on a strength-based therapeutic approach to help clients heal.
Additional services include divorce, imposter syndrome, productivity, time management, anger management, conflict management, parenting skills, habits & routines, boundaries, crisis management, suicide prevention, domestic violence prevention, and more.
YaShica is a life coach and licensed mental health therapist. She has master’s degrees in theology and social work. Therapy should be a safe place to heal and work through life’s issues. She is a compassionate individual with a heart for people. Her natural empathy and welcoming personality create a safe and non-judgmental environment. YaShica’s wide variety of careers helps her see things from a different viewpoint than most people. In addition, her prior careers have given her a valuable set of skills to help others heal. She focuses on a strength-based therapeutic approach to help clients heal.
(248) 965-5957 View (248) 965-5957
Photo of Halie Byrd, LMSW, Clinical Social Work/Therapist
Halie Byrd
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
East Lansing, MI 48824
Accepting new clients! Now offering Walk and Talk therapy for in-person services! There are many reasons you or your family may be seeking additional support right now. Maybe you or your child are experiencing anxiety, persistent sadness, behavioral problems, divorce/separation, difficulties in the school setting, or you are just looking for extra support to navigate a major life decision or hardship. I am here to listen and help you take the first steps to accessing the support you need.
Accepting new clients! Now offering Walk and Talk therapy for in-person services! There are many reasons you or your family may be seeking additional support right now. Maybe you or your child are experiencing anxiety, persistent sadness, behavioral problems, divorce/separation, difficulties in the school setting, or you are just looking for extra support to navigate a major life decision or hardship. I am here to listen and help you take the first steps to accessing the support you need.
(810) 535-6460 View (810) 535-6460
Photo of Sara B Dupuis, PhD, LP, LMFT, Marriage & Family Therapist
Sara B Dupuis
Marriage & Family Therapist, PhD, LP, LMFT
Verified Verified
5 Endorsed
East Lansing, MI 48823
Waitlist for new clients
In addition, I work with those facing challenges related to the complexities of divorce and remarriage; I have several publications in the field.
Relationships play an important role in our everyday lives. When relationships get off track, it can be so overwhelming. As such, I work with individuals, couples, and families to help heal the hurts and the pain of relational dynamics as well as trauma.
In addition, I work with those facing challenges related to the complexities of divorce and remarriage; I have several publications in the field.
Relationships play an important role in our everyday lives. When relationships get off track, it can be so overwhelming. As such, I work with individuals, couples, and families to help heal the hurts and the pain of relational dynamics as well as trauma.
(517) 618-9130 View (517) 618-9130
Steven Rodriguez
Clinical Social Work/Therapist, LMSW
Verified Verified
East Lansing, MI 48823
I work with individuals, couples and families dealing with depression, anxiety, relationship issues, divorce, life transitions, self-esteem, career and school issues.
**TELEHEALTH THERAPY AVAILABLE** In response to the COVID-19 Crisis, you can access a safe, secure, and HIPAA-compliant therapy appointment from the safety and security of your home. We are living in very difficult and unprecedented times. Uncertainty, depression and heightened anxieties can leave us feeling overwhelmed. Life doesn't come with an instructional manual and we can feel hopeless and helpless in struggling to manage our emotions, relationships and careers. Having someone in your corner for support and judgement free therapeutic solutions can make all the difference. You don't have to do it alone.
I work with individuals, couples and families dealing with depression, anxiety, relationship issues, divorce, life transitions, self-esteem, career and school issues.
**TELEHEALTH THERAPY AVAILABLE** In response to the COVID-19 Crisis, you can access a safe, secure, and HIPAA-compliant therapy appointment from the safety and security of your home. We are living in very difficult and unprecedented times. Uncertainty, depression and heightened anxieties can leave us feeling overwhelmed. Life doesn't come with an instructional manual and we can feel hopeless and helpless in struggling to manage our emotions, relationships and careers. Having someone in your corner for support and judgement free therapeutic solutions can make all the difference. You don't have to do it alone.
(517) 774-4207 View (517) 774-4207
Photo of Sara E Timmons, PhD, LMFT, Marriage & Family Therapist
Sara E Timmons
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
East Lansing, MI 48823
I work with individuals, couples, and families with a variety of concerns including anxiety, depression, premarital therapy, infidelity, relationship conflict, divorce/remarriage, family-of-origin conflict, academic/profession-related struggles, grief/loss, LGBTQ+ issues, and difficulties with life stressors and transitions.
I believe all clients possess the solutions to their problems. Therapy is a place to discover these solutions and find new ways of thinking, behaving, and feeling. Working from a systemic and insight-oriented perspective, I help clients achieve a better sense of awareness that can alter behavior and functioning. As a client-focused therapist, I strongly value the therapeutic relationship. Whether the focus is to alleviate current stress or understand life-long issues, I provide a safe, supportive, and compassionate space that allows us to develop a collaborative relationship to work towards achieving the goals of the client.
I work with individuals, couples, and families with a variety of concerns including anxiety, depression, premarital therapy, infidelity, relationship conflict, divorce/remarriage, family-of-origin conflict, academic/profession-related struggles, grief/loss, LGBTQ+ issues, and difficulties with life stressors and transitions.
I believe all clients possess the solutions to their problems. Therapy is a place to discover these solutions and find new ways of thinking, behaving, and feeling. Working from a systemic and insight-oriented perspective, I help clients achieve a better sense of awareness that can alter behavior and functioning. As a client-focused therapist, I strongly value the therapeutic relationship. Whether the focus is to alleviate current stress or understand life-long issues, I provide a safe, supportive, and compassionate space that allows us to develop a collaborative relationship to work towards achieving the goals of the client.
(219) 230-3516 View (219) 230-3516
Photo of Elizabeth Sawyer Danowski, LMSW, ACSW, RPT-S, Clinical Social Work/Therapist
Elizabeth Sawyer Danowski
Clinical Social Work/Therapist, LMSW, ACSW, RPT-S
Verified Verified
5 Endorsed
East Lansing, MI 48823
I work with ADHD (kids and adults), Grief and Loss, Divorce, Blending Families, Parenting, Anger, Depression, Anxiety, Trauma/PTSD, School Related Issues, Self-Esteem and Social Skills Building.
Are you frustrated with the chaos, but don't know how to change it? Does your child need help? Is your family stuck in a rut? Are your kids hurting inside or struggling with life's challenges? I offer specialized therapy services to children and families, combining traditional talk therapy with the latest developments in play therapy. Because play is one of the fundamental building blocks of all communication; it works, even with very young children.
I work with ADHD (kids and adults), Grief and Loss, Divorce, Blending Families, Parenting, Anger, Depression, Anxiety, Trauma/PTSD, School Related Issues, Self-Esteem and Social Skills Building.
Are you frustrated with the chaos, but don't know how to change it? Does your child need help? Is your family stuck in a rut? Are your kids hurting inside or struggling with life's challenges? I offer specialized therapy services to children and families, combining traditional talk therapy with the latest developments in play therapy. Because play is one of the fundamental building blocks of all communication; it works, even with very young children.
(517) 618-9187 View (517) 618-9187
Photo of Joanne Giordano, LMSW, Clinical Social Work/Therapist
Joanne Giordano
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
East Lansing, MI 48823  (Online Only)
I have specialized in helping those suffering with depression, anxiety, grief, divorce, sexual abuse, domestic violence and life transitions.
Caring people feel emotions more intensely. Whether its paralyzing anxiety, the continual cloud of depression or heartbreaking loss your daily struggle is valid. You may find making decisions about your relationships, career/college path, or everyday life extremely difficult. Earlier trauma only complicates the emotional pain and attempts to cope. You deserve to feel understood, listened to, and worthy while healing, building healthy coping skills, regaining positivity and confidence. Therapy is a trusting, respectful, nonjudgemental path forward for yourself. Caring people deserve a compassionate therapist.
I have specialized in helping those suffering with depression, anxiety, grief, divorce, sexual abuse, domestic violence and life transitions.
Caring people feel emotions more intensely. Whether its paralyzing anxiety, the continual cloud of depression or heartbreaking loss your daily struggle is valid. You may find making decisions about your relationships, career/college path, or everyday life extremely difficult. Earlier trauma only complicates the emotional pain and attempts to cope. You deserve to feel understood, listened to, and worthy while healing, building healthy coping skills, regaining positivity and confidence. Therapy is a trusting, respectful, nonjudgemental path forward for yourself. Caring people deserve a compassionate therapist.
(517) 300-7912 View (517) 300-7912
Photo of Maureen Fabiano, MA, LLP, Limited Licensed Psychologist
Maureen Fabiano
Limited Licensed Psychologist, MA, LLP
Verified Verified
East Lansing, MI 48823
Waitlist for new clients
I specialize in a few areas including anxiety, depression, relationships including adjustment to new relationships & divorce recovery, adoption, school and work problems, substance abuse, legal situations, trauma, chronic pain, and end of life decisions & difficulty.
I would like the opportunity to join with you while you are facing challenging times, so you can have more of the life you want with less emotional discomfort and distress. I will provide a safe, nonjudgmental professional relationship. I will carefully listen, provide knowledgeable feedback, and collaboratively work with you toward your desired goal or goals. I have many years of therapy experience. I primarily work with individuals and some couples.
I specialize in a few areas including anxiety, depression, relationships including adjustment to new relationships & divorce recovery, adoption, school and work problems, substance abuse, legal situations, trauma, chronic pain, and end of life decisions & difficulty.
I would like the opportunity to join with you while you are facing challenging times, so you can have more of the life you want with less emotional discomfort and distress. I will provide a safe, nonjudgmental professional relationship. I will carefully listen, provide knowledgeable feedback, and collaboratively work with you toward your desired goal or goals. I have many years of therapy experience. I primarily work with individuals and some couples.
(517) 258-3791 View (517) 258-3791
Photo of Melissa Manninen, PhD, LPC, CAADC, Licensed Professional Counselor
Melissa Manninen
Licensed Professional Counselor, PhD, LPC, CAADC
Verified Verified
East Lansing, MI 48823
I serve a diverse range of individuals, including teens and adults facing major life events, including marriage and divorce, employment changes, health concerns and disability. I specialize in mood and anxiety disorders, personality disorders, and substance use disorders to support individuals on their paths to recovery.
I serve a diverse range of individuals, including teens and adults facing major life events, including marriage and divorce, employment changes, health concerns and disability. I specialize in mood and anxiety disorders, personality disorders, and substance use disorders to support individuals on their paths to recovery.
(517) 948-0690 View (517) 948-0690
Photo of Erica A. Nordquist, PhD, LMFT, Marriage & Family Therapist
Erica A. Nordquist
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
East Lansing, MI 48823
Not accepting new clients
MFTs are mental health professionals trained in psychotherapy and family systems, and licensed to treat mental and emotional disorders within the context of marriage, couples and families. I enjoy working with couples, individuals, adolescents and families in a client-centered, collaborative manner to reach their goals. I often work with people who are struggling with relationship stressors, experiencing remarriage and divorce adjustments, life stage changes, family of origin challenges, work stress, depression and anxiety.
MFTs are mental health professionals trained in psychotherapy and family systems, and licensed to treat mental and emotional disorders within the context of marriage, couples and families. I enjoy working with couples, individuals, adolescents and families in a client-centered, collaborative manner to reach their goals. I often work with people who are struggling with relationship stressors, experiencing remarriage and divorce adjustments, life stage changes, family of origin challenges, work stress, depression and anxiety.
(517) 777-9442 View (517) 777-9442
Photo of Lori Tagger, PhD, Psychologist
Lori Tagger
Psychologist, PhD
Verified Verified
1 Endorsed
East Lansing, MI 48823
I have been in practice for over 20 years and have worked in a variety of settings including private practice, a medical setting and several university counseling centers. I have extensive training in working with women's issues, Eating Disorders and trauma/PTSD and am trained in the use of EMDR. I have experience with depression, anxiety, relationship issues, sexual abuse/assault, divorce and self-esteem issues. In addition to individual therapy, I provide limited types of psychological assessment.
I have been in practice for over 20 years and have worked in a variety of settings including private practice, a medical setting and several university counseling centers. I have extensive training in working with women's issues, Eating Disorders and trauma/PTSD and am trained in the use of EMDR. I have experience with depression, anxiety, relationship issues, sexual abuse/assault, divorce and self-esteem issues. In addition to individual therapy, I provide limited types of psychological assessment.
(517) 210-0009 View (517) 210-0009
Photo of Nicole T Buchanan - Alliance Psychological Associates PLLC, PhD, Psychologist
Alliance Psychological Associates PLLC
Psychologist, PhD
Verified Verified
6 Endorsed
East Lansing, MI 48823  (Online Only)
Not accepting new clients
I work to empower individuals to fulfill their personal, academic, occupational, and financial potential. Together, clients and I uncover barriers in their thoughts and behaviors and change distorted ways of seeing themselves, others, and the world that make it difficult to achieve their goals. My practice foci include relationship violence, divorce, gender-, race-, and sexuality-related stress, self-esteem, & assertiveness. Visit Alliance Psych profiles: Mercuri Rose, Frank Schott, Shanita Wade, Parker Curtis, Tonna Kleinhans, Sherrie Stewart, Kelly Dietzel, Rachel Recker.
I work to empower individuals to fulfill their personal, academic, occupational, and financial potential. Together, clients and I uncover barriers in their thoughts and behaviors and change distorted ways of seeing themselves, others, and the world that make it difficult to achieve their goals. My practice foci include relationship violence, divorce, gender-, race-, and sexuality-related stress, self-esteem, & assertiveness. Visit Alliance Psych profiles: Mercuri Rose, Frank Schott, Shanita Wade, Parker Curtis, Tonna Kleinhans, Sherrie Stewart, Kelly Dietzel, Rachel Recker.
(517) 283-6213 View (517) 283-6213
Photo of Angela C Orta, LMSW, Clinical Social Work/Therapist
Angela C Orta
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
East Lansing, MI 48823
Areas of special interest include women in transition, body/self-esteem, depression, anxiety, sexual trauma/sexual abuse, relationship conflict, divorce/remarriage, infidelity, eating disorders, acute & chronic illness, and grief & loss.
We all face difficult life transitions and circumstances. I work with individuals, couples, and families with a focus on personal and interpersonal functioning across the life span. Through the integration of theory, research, and practice, and with a sensitivity to multicultural issues, I strive to help people improve their well-being, alleviate distress & maladjustment, resolve crises, and increase their ability to live happy and fulfilling lives.
Areas of special interest include women in transition, body/self-esteem, depression, anxiety, sexual trauma/sexual abuse, relationship conflict, divorce/remarriage, infidelity, eating disorders, acute & chronic illness, and grief & loss.
We all face difficult life transitions and circumstances. I work with individuals, couples, and families with a focus on personal and interpersonal functioning across the life span. Through the integration of theory, research, and practice, and with a sensitivity to multicultural issues, I strive to help people improve their well-being, alleviate distress & maladjustment, resolve crises, and increase their ability to live happy and fulfilling lives.
(517) 618-0641 View (517) 618-0641
Photo of Gita Mahabir- Kohlsmith, LPC, LE, MAC, Licensed Professional Counselor
Gita Mahabir- Kohlsmith
Licensed Professional Counselor, LPC, LE, MAC
Verified Verified
1 Endorsed
East Lansing, MI 48823
Difficult seasons come in every walk of life, but it’s important to make sure that in the midst of challenges, you don’t lose control of your life. Gita Mahabir is an experienced therapist with a heart for helping those navigating emotional trauma, anxiety, self-esteem, confidence, depression, work-life balance, marriage and family, PTSD, sleep disturbance, divorce, many other circumstances or disorders. Through one-on-one appointments our counseling services will help you to develop a custom roadmap to help you or a loved one regain confidence and control. Every path to wellness is different, so we listen and customize plans.
Difficult seasons come in every walk of life, but it’s important to make sure that in the midst of challenges, you don’t lose control of your life. Gita Mahabir is an experienced therapist with a heart for helping those navigating emotional trauma, anxiety, self-esteem, confidence, depression, work-life balance, marriage and family, PTSD, sleep disturbance, divorce, many other circumstances or disorders. Through one-on-one appointments our counseling services will help you to develop a custom roadmap to help you or a loved one regain confidence and control. Every path to wellness is different, so we listen and customize plans.
(517) 325-9954 View (517) 325-9954
Photo of Deborah Richmond, LMSW, Clinical Social Work/Therapist
Deborah Richmond
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
East Lansing, MI 48823
Not accepting new clients
My specialties include: General Life Stress, Grief and Loss, Caregiver Stress, Life Transitions, Relationship and Family Issues, Infidelity, Separation and Divorce.
Update: May 2024 - limited weekday morning availability, telehealth only. Counseling is an opportunity to learn more about yourself and to experience deep, lasting change. I develop a unique therapeutic relationship with each client, and work to promote healing and improved well-being with compassion, sensitivity, and understanding. Whether things just need a little fine-tuning, or your situation feels unmanageable and chaotic, I can guide and empower you to move to a more fulfilling place in your life and your relationships.
My specialties include: General Life Stress, Grief and Loss, Caregiver Stress, Life Transitions, Relationship and Family Issues, Infidelity, Separation and Divorce.
Update: May 2024 - limited weekday morning availability, telehealth only. Counseling is an opportunity to learn more about yourself and to experience deep, lasting change. I develop a unique therapeutic relationship with each client, and work to promote healing and improved well-being with compassion, sensitivity, and understanding. Whether things just need a little fine-tuning, or your situation feels unmanageable and chaotic, I can guide and empower you to move to a more fulfilling place in your life and your relationships.
(517) 489-3425 View (517) 489-3425
Photo of Melinda J Simon - Delta-Waverly Psychology and Counseling Associate, LMSW, ACSW, PsyD, Psychologist
Delta-Waverly Psychology and Counseling Associate
Psychologist, LMSW, ACSW, PsyD
Verified Verified
2 Endorsed
East Lansing, MI 48823
Not accepting new clients
I am a clinical psychologist and have been practicing for over 30 years. Specialities include posttraumatic stress disorder, issues of grief and loss, self-esteem and personal confidence, and anxiety disorders. In addition, I enjoy treating adjustment disorders related to: career, retirement or job change, college, divorce, and the general milestones we encounter throughout the life cycle. My therapeutic style is mainly cognitive behavioral and relationship oriented. I work with all ages and treat individuals, couples, and families.
I am a clinical psychologist and have been practicing for over 30 years. Specialities include posttraumatic stress disorder, issues of grief and loss, self-esteem and personal confidence, and anxiety disorders. In addition, I enjoy treating adjustment disorders related to: career, retirement or job change, college, divorce, and the general milestones we encounter throughout the life cycle. My therapeutic style is mainly cognitive behavioral and relationship oriented. I work with all ages and treat individuals, couples, and families.
(517) 618-0345 View (517) 618-0345
Photo of Michael Ted Mudgett - Michael Mudgett LPC, MA, LPC, Counselor
Michael Mudgett LPC
Counselor, MA, LPC
Verified Verified
East Lansing, MI 48823
I am trained in EMDR to help those who struggle with trauma, depression, loneliness, anxiety, divorce and blended family issues.
My goal is to provide a safe and healthy environment where children, teens, adults, couples and families can open up, share and find help in regards to personal struggles and trauma that occur throughout the life span. I am a Christian who counsels and have 17 years of experience. I work helping those who struggle with the tangled web of interpersonal conflicts who have limited insight about their struggles whether those relationship are with significant other, in marriage,home, work, or with peers. My passion is to help people find their purpose. Accepting new referrals.
I am trained in EMDR to help those who struggle with trauma, depression, loneliness, anxiety, divorce and blended family issues.
My goal is to provide a safe and healthy environment where children, teens, adults, couples and families can open up, share and find help in regards to personal struggles and trauma that occur throughout the life span. I am a Christian who counsels and have 17 years of experience. I work helping those who struggle with the tangled web of interpersonal conflicts who have limited insight about their struggles whether those relationship are with significant other, in marriage,home, work, or with peers. My passion is to help people find their purpose. Accepting new referrals.
(616) 426-6612 View (616) 426-6612
Photo of Anthony K Foster - Connecting Life Mental Health Services, MA, LLPC, Counselor
Connecting Life Mental Health Services
Counselor, MA, LLPC
Verified Verified
East Lansing, MI 48823
Areas of clinical focus: Depression, Self esteem. Anxiety, Coping / relaxation, Stress Management, Adolescences dealing with Divorce, School stress, Trauma. Clients I focus on are - Adults, Adolescences, College students, Student Athletes and Individual (10 + years old)
Areas of clinical focus: Depression, Self esteem. Anxiety, Coping / relaxation, Stress Management, Adolescences dealing with Divorce, School stress, Trauma. Clients I focus on are - Adults, Adolescences, College students, Student Athletes and Individual (10 + years old)
(517) 300-0945 View (517) 300-0945
Photo of Sheila (Henderson) Bender, LMSW, IMH-E, Clinical Social Work/Therapist
Sheila (Henderson) Bender
Clinical Social Work/Therapist, LMSW, IMH-E
Verified Verified
East Lansing, MI 48823
Are you are dealing with a life transition (birth of baby, postpartum depression, parenting issues, divorce, grief/loss), struggling with anxiety/depression or dealing with boundary issues? Sometimes getting to the next chapter can seem ominous when pain is intense. Transformation is possible…I truly believe it! I have also experienced such as a cancer survivor and more. There is hope, a ‘second chance’ and restoration for you. I have worked as a therapist over 25 years with various situations.
Are you are dealing with a life transition (birth of baby, postpartum depression, parenting issues, divorce, grief/loss), struggling with anxiety/depression or dealing with boundary issues? Sometimes getting to the next chapter can seem ominous when pain is intense. Transformation is possible…I truly believe it! I have also experienced such as a cancer survivor and more. There is hope, a ‘second chance’ and restoration for you. I have worked as a therapist over 25 years with various situations.
(517) 305-2706 View (517) 305-2706
Photo of Heather Breimayer, LPC, Licensed Professional Counselor
Heather Breimayer
Licensed Professional Counselor, LPC
Verified Verified
East Lansing, MI 48823
I am passionate about working with adults on a variety of concerns in order to help increase quality of life. Sometimes life can feel overwhelming and you may not know what to do or where to turn. You are not alone. I am here to help. I work with individuals that suffer from depression, anxiety, grief, loss and trauma. I strive to create a safe environment for clients to present and work through their concerns at their own pace. My therapeutic approach is client-centered which allows for me to help guide clients through any issues they may be experiencing.
I am passionate about working with adults on a variety of concerns in order to help increase quality of life. Sometimes life can feel overwhelming and you may not know what to do or where to turn. You are not alone. I am here to help. I work with individuals that suffer from depression, anxiety, grief, loss and trauma. I strive to create a safe environment for clients to present and work through their concerns at their own pace. My therapeutic approach is client-centered which allows for me to help guide clients through any issues they may be experiencing.
(517) 940-8753 View (517) 940-8753
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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.