Couples Counseling Therapists in East Lansing, MI
![Photo of Raymond Maurer, LLMSW, MDiv, DMin, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c7027954-0729-45f7-81ec-afd4260a78bc/1/320x400.jpeg)
Raymond Maurer
Clinical Social Work/Therapist, LLMSW, MDiv, DMin
Verified Verified
East Lansing, MI 48823
This has proven beneficial for depression, anxiety, Posttraumatic Stress Disorder, chronic pain, relationship issues, and addictions.
Hello, I am so glad you are caring for yourself or someone else by seeking growth and healing. At times, all of us find ourselves needing help or a greater sense of hope and purpose. I am honored to accompany you on a healing journey and listen to your needs. I believe you can overcome any obstacle to your goals as we tap into your skills and strengths and seek guidance from evidence-based practices. I will work with you to customize a plan to clarify and reach your goals leading to lasting change.
This has proven beneficial for depression, anxiety, Posttraumatic Stress Disorder, chronic pain, relationship issues, and addictions.
Hello, I am so glad you are caring for yourself or someone else by seeking growth and healing. At times, all of us find ourselves needing help or a greater sense of hope and purpose. I am honored to accompany you on a healing journey and listen to your needs. I believe you can overcome any obstacle to your goals as we tap into your skills and strengths and seek guidance from evidence-based practices. I will work with you to customize a plan to clarify and reach your goals leading to lasting change.
![Photo of Catherine A Moran, MS, LLC, Counselor](https://photos.psychologytoday.com/3514e385-58d1-40ba-8fad-9fe3245fdd1f/2/320x400.jpeg)
I feel that I come into the therapeutic relationship knowing that it is the client that has all of the tools within them to succeed.
I think the ideal client is somebody that needs to be heard, and needs to be seen in a space that feels comfortable to them. I think they will have that opportunity in working with me and be able to change their own lives in the ways that suit them. Sometimes, we focus on the deep things that bring us into therapy, and sometimes we end up playing a game, talking about the day to day, or even laughing hysterically.
I feel that I come into the therapeutic relationship knowing that it is the client that has all of the tools within them to succeed.
I think the ideal client is somebody that needs to be heard, and needs to be seen in a space that feels comfortable to them. I think they will have that opportunity in working with me and be able to change their own lives in the ways that suit them. Sometimes, we focus on the deep things that bring us into therapy, and sometimes we end up playing a game, talking about the day to day, or even laughing hysterically.
![Photo of Emily Hill, LMSW, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d705cf21-af9d-4cb6-9717-d01772a13462/1/320x400.jpeg)
Emily Hill
Clinical Social Work/Therapist, LMSW, CST
Verified Verified
2 Endorsed
East Lansing, MI 48823
I believe in the transformative power of an affirming, collaborative therapeutic relationship. It is my privilege to be able to provide a safe, kind, and compassionate space to clients who are on their journey to self-acceptance and well-being. I am an anti-oppressive therapist; I center clients' strengths, hopes, and boundaries every step of the way. I am deeply connected to values of justice and collective liberation, and am attentive to how environmental and sociopolitical factors affect our mental health.
I believe in the transformative power of an affirming, collaborative therapeutic relationship. It is my privilege to be able to provide a safe, kind, and compassionate space to clients who are on their journey to self-acceptance and well-being. I am an anti-oppressive therapist; I center clients' strengths, hopes, and boundaries every step of the way. I am deeply connected to values of justice and collective liberation, and am attentive to how environmental and sociopolitical factors affect our mental health.
![Photo of Scott H Becker, PhD, LP, Psychologist](https://photos.psychologytoday.com/b7e6788f-7df9-4b0f-9373-ee76f2f4040e/2/320x400.jpeg)
I help my clients to make sense of complex and painful experiences and to integrate those experiences into a new sense of self and a new way of relating to others. I'm a clinical psychologist with 28 years of professional experience, and I work with a wide range of issues. I specialize in treating adults with depression, grief, identity and relationship issues, anxiety, and trauma.
I help my clients to make sense of complex and painful experiences and to integrate those experiences into a new sense of self and a new way of relating to others. I'm a clinical psychologist with 28 years of professional experience, and I work with a wide range of issues. I specialize in treating adults with depression, grief, identity and relationship issues, anxiety, and trauma.
![Photo of Alison Rogers Napoleon, LLMSW, Pre-Licensed Professional](https://photos.psychologytoday.com/e8bb005b-ac48-4de4-bb89-00ec48cb7d22/1/320x400.jpeg)
When you decide to work with me, we will focus on a collaborative relationship to help you feel better and live your best life.
As Brene Brown says, "We cannot ignore our pain and feel compassion for it at the same time." I'm here to face the pain with you, and to begin the practice of self-compassion and healing. Whether you are coping with anxiety, depression, trauma, relationship issues, or are just feeling "stuck," therapy can be a generative process to help you find your path and clarify your goals and values. My ideal client is willing to look at their childhood, explore relationships and motivations, and investigate ways they can change their own life.
When you decide to work with me, we will focus on a collaborative relationship to help you feel better and live your best life.
As Brene Brown says, "We cannot ignore our pain and feel compassion for it at the same time." I'm here to face the pain with you, and to begin the practice of self-compassion and healing. Whether you are coping with anxiety, depression, trauma, relationship issues, or are just feeling "stuck," therapy can be a generative process to help you find your path and clarify your goals and values. My ideal client is willing to look at their childhood, explore relationships and motivations, and investigate ways they can change their own life.
![Photo of Janet G Kester, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60654b5e-7b1b-4c7e-b94b-5615eb67b001/3/320x400.jpeg)
Janet G Kester
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
East Lansing, MI 48823
Some of my areas of expertise include, but are not limited to, depression and anxiety, adjustment disorders, women's issues, college student issues, relationship/marital issues, parent-child conflicts, domestic abuse, OCD, hoarding disorder, ADHD, anger management, grief and loss, integrative medicine for mental health, equine-assisted tx, and life coaching.
***OPENINGS*** Online Videochat/Telemental Health Clients AND In-Person Equine-Assisted Therapy *** Welcome! Therapy is a process of self-discovery. The decision to seek therapy is a sign of strength and an indication that you are willing to invest in yourself! My goal for each session is to create a warm and inviting atmosphere where together we can explore and discover insights about your life, the root cause of stumbling blocks, and the means to help you heal, change, and grow. Whether you have lifelong problems or perhaps more current issues you are dealing with, I believe there is always a path available for change.**
Some of my areas of expertise include, but are not limited to, depression and anxiety, adjustment disorders, women's issues, college student issues, relationship/marital issues, parent-child conflicts, domestic abuse, OCD, hoarding disorder, ADHD, anger management, grief and loss, integrative medicine for mental health, equine-assisted tx, and life coaching.
***OPENINGS*** Online Videochat/Telemental Health Clients AND In-Person Equine-Assisted Therapy *** Welcome! Therapy is a process of self-discovery. The decision to seek therapy is a sign of strength and an indication that you are willing to invest in yourself! My goal for each session is to create a warm and inviting atmosphere where together we can explore and discover insights about your life, the root cause of stumbling blocks, and the means to help you heal, change, and grow. Whether you have lifelong problems or perhaps more current issues you are dealing with, I believe there is always a path available for change.**
![Photo of Amanda J Gerding, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/30bfa9fa-2f73-4aa2-82c5-4210f28dd42c/2/320x400.jpeg)
Amanda J Gerding
Clinical Social Work/Therapist, LMSW
Verified Verified
East Lansing, MI 48823 (Online Only)
Life comes with many challenges and transitions- sometimes you just need some extra guidance in navigating those. Whether it’s relationship stress, career challenges, parenting issues, depression, anxiety, or even something a little more complex like building your sexual identity or dealing with personal or professional investigations, talking to someone about what you are experiencing can begin to untangle the web of internal struggles we all face. If I can’t help with what’s going on, I can help you find the right direction! Give me a call to discuss your goals today!
Life comes with many challenges and transitions- sometimes you just need some extra guidance in navigating those. Whether it’s relationship stress, career challenges, parenting issues, depression, anxiety, or even something a little more complex like building your sexual identity or dealing with personal or professional investigations, talking to someone about what you are experiencing can begin to untangle the web of internal struggles we all face. If I can’t help with what’s going on, I can help you find the right direction! Give me a call to discuss your goals today!
![Photo of Ainslee McVay, LMSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b6c4e96f-2a6d-4f59-b5d7-c0b0e4a7ec3d/2/320x400.jpeg)
Ainslee McVay
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
East Lansing, MI 48823
I believe that the foundation of a successful therapeutic relationship is compassion and understanding. My aim is to work together to develop the best approach for the individual in therapy and adjust accordingly to the individual’s needs. By establishing goals with the individual, we can address the concerns and underlying issues that can change difficult. I have been in private practice for the last three years, where I earned my LMSW and have worked with a wide variety of clients. I am also a proud member of the LGBTQIA+ community and worked to advocate for social justice.
I believe that the foundation of a successful therapeutic relationship is compassion and understanding. My aim is to work together to develop the best approach for the individual in therapy and adjust accordingly to the individual’s needs. By establishing goals with the individual, we can address the concerns and underlying issues that can change difficult. I have been in private practice for the last three years, where I earned my LMSW and have worked with a wide variety of clients. I am also a proud member of the LGBTQIA+ community and worked to advocate for social justice.
![Photo of Christopher Baumann - Counseling with Chris | Christopher Baumann, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/dedf9138-91da-4409-87b6-df3e07598393/1/320x400.jpeg)
Counseling with Chris | Christopher Baumann
Licensed Professional Counselor, MA, LPC
Verified Verified
East Lansing, MI 48824 (Online Only)
Let me help you to re-develop a healthy relationship with yourself.
Accepting new clients! We all face challenges, but we don't need to face them alone. When you struggle with relationship issues, depression/anxiety, or a personal crises, you may feel alone, stuck, and helpless. As your therapist, I will walk alongside you and help you to move forward with a greater sense of well-being and empowerment.
Let me help you to re-develop a healthy relationship with yourself.
Accepting new clients! We all face challenges, but we don't need to face them alone. When you struggle with relationship issues, depression/anxiety, or a personal crises, you may feel alone, stuck, and helpless. As your therapist, I will walk alongside you and help you to move forward with a greater sense of well-being and empowerment.
![Photo of Calli Kreutzberger, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/04d8fa2f-d0ea-4728-9ab2-7996ccdba78e/1/320x400.jpeg)
Calli Kreutzberger
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
East Lansing, MI 48823
I am a licensed professional counselor who enjoys working with adults, couples, and families from all ethnic and cultural backgrounds, as well as those within the LGBTQIA+ community. I enjoy working with a variety of issues including trauma, anxiety and panic, anger, intrusive thoughts, self-esteem, mood concerns, and relationships. I create a safe place for clients to explore their feelings, thoughts, and behaviors at their own pace. I strive for my clients to always feel like they can express themselves in a supportive environment that encourages growth in a non-judgemental way.
I am a licensed professional counselor who enjoys working with adults, couples, and families from all ethnic and cultural backgrounds, as well as those within the LGBTQIA+ community. I enjoy working with a variety of issues including trauma, anxiety and panic, anger, intrusive thoughts, self-esteem, mood concerns, and relationships. I create a safe place for clients to explore their feelings, thoughts, and behaviors at their own pace. I strive for my clients to always feel like they can express themselves in a supportive environment that encourages growth in a non-judgemental way.
![Photo of Jamie Welsh, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/52e524df-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jamie Welsh
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
East Lansing, MI 48824
My specializations include: Anxiety, Depression, Stress, Loss, Life Transitions, and Relationship Challenges.
You are entitled to joy, love, and fulfillment in your personal life, relationships, and profession. I aim to help my clients improve their relationships, learn effective communication, and develop self-compassion by being present to them with warmth, empathy, and genuineness. Whether you are entering therapy to process and heal from the challenges you face, or to enhance your life and thrive, I am excited to be witness and co-navigator in the changes you seek. Together we will explore, empower, and discover the insight and motivation that can lead to lasting change.
My specializations include: Anxiety, Depression, Stress, Loss, Life Transitions, and Relationship Challenges.
You are entitled to joy, love, and fulfillment in your personal life, relationships, and profession. I aim to help my clients improve their relationships, learn effective communication, and develop self-compassion by being present to them with warmth, empathy, and genuineness. Whether you are entering therapy to process and heal from the challenges you face, or to enhance your life and thrive, I am excited to be witness and co-navigator in the changes you seek. Together we will explore, empower, and discover the insight and motivation that can lead to lasting change.
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![Photo of Candace Johnson-Mason, LPC-S, NCC, CFRC, Licensed Professional Counselor](https://photos.psychologytoday.com/a4eef9c6-c0ea-43e5-b2f1-1b591e2b9a19/3/320x400.jpeg)
Candace Johnson-Mason
Licensed Professional Counselor, LPC-S, NCC, CFRC
Verified Verified
East Lansing, MI 48823
I am trained in EMDR (including R-Tep and G-Tep), the Gottman Method for couples, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure and Response Prevention.
Courage begins with showing up and allowing ourselves to be seen - Brene Brown. Therapy is a gradual process that can be challenging. It takes courage to take the first step in seeking help and to be open to new ways of thinking, feeling, and behaving. Therapy involves collaborative work to help clients envision and achieve their therapeutic goals. I specialize in treating complex trauma, PTSD, anxiety, depression, grief, obsessive-compulsive disorder, life-stage adjustment, and relationship issues. I am a Certified First Responder Counselor.
I am trained in EMDR (including R-Tep and G-Tep), the Gottman Method for couples, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure and Response Prevention.
Courage begins with showing up and allowing ourselves to be seen - Brene Brown. Therapy is a gradual process that can be challenging. It takes courage to take the first step in seeking help and to be open to new ways of thinking, feeling, and behaving. Therapy involves collaborative work to help clients envision and achieve their therapeutic goals. I specialize in treating complex trauma, PTSD, anxiety, depression, grief, obsessive-compulsive disorder, life-stage adjustment, and relationship issues. I am a Certified First Responder Counselor.
![Photo of Franklin Sollars - Sollars and Associates, PhD, LP, Psychologist](https://photos.psychologytoday.com/2f6fe320-e188-4e37-91be-fa6a6a46374b/1/320x400.png)
We encourage a very open and honest relationship to help our clients feel emotionally safe.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
We encourage a very open and honest relationship to help our clients feel emotionally safe.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
![Photo of Kimberly Zeiger - Therapy for your Spirit LLC - Kimberly Zeiger, MSW, LMSW, FLE, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6daf977c-e929-4105-b830-8faac5de7fa9/1/320x400.jpeg)
Therapy for your Spirit LLC - Kimberly Zeiger
Clinical Social Work/Therapist, MSW, LMSW, FLE
Verified Verified
East Lansing, MI 48823
I specialize in helping people experiencing anxiety, depression, trauma, grief, loss, parenting or relationship difficulties, or a life transition.
I am so glad you’re here! Reaching out for support can be hard sometimes. It takes courage. Discovering my profile means that you ARE ready to begin the healing process! Perhaps you are here because things have gotten unbearable, or you’ve come to the conclusion that you just want the help and support to heal your spirit. I can help you and would be honored to.
I specialize in helping people experiencing anxiety, depression, trauma, grief, loss, parenting or relationship difficulties, or a life transition.
I am so glad you’re here! Reaching out for support can be hard sometimes. It takes courage. Discovering my profile means that you ARE ready to begin the healing process! Perhaps you are here because things have gotten unbearable, or you’ve come to the conclusion that you just want the help and support to heal your spirit. I can help you and would be honored to.
![Photo of Sam Darrow, MA, LLPC, NCC, Counselor](https://photos.psychologytoday.com/abe85561-efa0-455e-a006-e8cfad500575/1/320x400.jpeg)
Sam Darrow
Counselor, MA, LLPC, NCC
Verified Verified
2 Endorsed
East Lansing, MI 48824 (Online Only)
Additionally, Sam enjoys working with clients experiencing anxiety, depression, monogamous and polyamorous relationship issues, family conflict, and life transitions.
Sam Darrow (they/them/theirs) is a Limited Licensed Professional Counselor (LLPC) who has earned certification from the National Board of Certified Counselors. They received their Master’s in Clinical Mental Health Counseling from Western Michigan University. They provide counseling to individuals ages 14 and older, couples, and groups.
Additionally, Sam enjoys working with clients experiencing anxiety, depression, monogamous and polyamorous relationship issues, family conflict, and life transitions.
Sam Darrow (they/them/theirs) is a Limited Licensed Professional Counselor (LLPC) who has earned certification from the National Board of Certified Counselors. They received their Master’s in Clinical Mental Health Counseling from Western Michigan University. They provide counseling to individuals ages 14 and older, couples, and groups.
![Photo of Chelsea Spencer, LMSW](https://photos.psychologytoday.com/f8c68c10-bfb6-4947-8240-f2a0370e10f5/1/320x400.jpeg)
Chelsea Spencer
Master Social Worker, LMSW
Verified Verified
2 Endorsed
East Lansing, MI 48823 (Online Only)
Hi, I’m Chelsea! Reaching out for support requires immense courage, and I'm here to accompany you on your path towards enhanced mental health and well-being. I work with individuals that feel stuck, insecure and overwhelmed. I can help you develop more compassion, connectedness, and understanding within your relationship to yourself and others so that you can experience a deeper sense of safety, security and fulfillment.
Hi, I’m Chelsea! Reaching out for support requires immense courage, and I'm here to accompany you on your path towards enhanced mental health and well-being. I work with individuals that feel stuck, insecure and overwhelmed. I can help you develop more compassion, connectedness, and understanding within your relationship to yourself and others so that you can experience a deeper sense of safety, security and fulfillment.
![Photo of Sierra Baker, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3879c519-905c-448d-9621-d13f96854486/2/320x400.jpeg)
Sierra Baker
Clinical Social Work/Therapist, LLMSW
Verified Verified
East Lansing, MI 48823 (Online Only)
No matter who you are, at some point or another, we all experience difficulties meeting the expectations of our roles or in finding the joy in life. You don’t have to go through these experiences alone. Whether it’s anxiety, depression, grief, relationship or self-esteem issues, trauma, abuse, stress, feeling unsafe in the world, or even feeling unsure of exactly what is keeping you from your full potential, I am here to help guide you to feeling some relief. I will help you build insight and self-awareness so you are in control of your thoughts and behaviors so you have the skills and insight to continue thriving after therapy.
No matter who you are, at some point or another, we all experience difficulties meeting the expectations of our roles or in finding the joy in life. You don’t have to go through these experiences alone. Whether it’s anxiety, depression, grief, relationship or self-esteem issues, trauma, abuse, stress, feeling unsafe in the world, or even feeling unsure of exactly what is keeping you from your full potential, I am here to help guide you to feeling some relief. I will help you build insight and self-awareness so you are in control of your thoughts and behaviors so you have the skills and insight to continue thriving after therapy.
![Photo of Adam Farero, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7ab39694-2da0-44c6-b6d8-bd3726a338b0/4/320x400.jpeg)
Adam Farero
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
East Lansing, MI 48823 (Online Only)
I am trained to provide support for a variety of issues, and am especially experienced in addressing relationship stressors/conflict, grief and loss, life transitions, depression, and anxiety.
Are you feeling weighed down by challenges in your life? Maybe it feels like you're spinning your wheels and are unable to move forward despite your best efforts. Whether you are seeking help for yourself, your relationship, or your family, I'm here to help you find solutions and build skills that allow you to thrive. As my client, you have the power to set the goals for therapy that are important to you. Each session we will come together to process, and then work to identify simple, effective strategies that you can apply in your daily life to help you achieve your goals.
I am trained to provide support for a variety of issues, and am especially experienced in addressing relationship stressors/conflict, grief and loss, life transitions, depression, and anxiety.
Are you feeling weighed down by challenges in your life? Maybe it feels like you're spinning your wheels and are unable to move forward despite your best efforts. Whether you are seeking help for yourself, your relationship, or your family, I'm here to help you find solutions and build skills that allow you to thrive. As my client, you have the power to set the goals for therapy that are important to you. Each session we will come together to process, and then work to identify simple, effective strategies that you can apply in your daily life to help you achieve your goals.
![Photo of Danielle Luna, CPRM, C-CAR, CPRC](https://photos.psychologytoday.com/dfb5f9df-9798-4408-b24a-d5949c64c7ab/1/320x400.jpeg)
My name is Danielle. I am an experienced substance abuse recovery and life coach with extensive training dedicated to helping guide you towards a purposeful and fulfilling life while combining wisdom with practical strategies to help you navigate life's challenges and align your actions with God's plan for you. Through personalized coaching sessions, I provide support, encouragement, and accountability as you grow in faith, discover your unique gifts, and pursue God's calling in every area of your life. Partner with me on your journey towards a transformed life, filled with purpose,
My name is Danielle. I am an experienced substance abuse recovery and life coach with extensive training dedicated to helping guide you towards a purposeful and fulfilling life while combining wisdom with practical strategies to help you navigate life's challenges and align your actions with God's plan for you. Through personalized coaching sessions, I provide support, encouragement, and accountability as you grow in faith, discover your unique gifts, and pursue God's calling in every area of your life. Partner with me on your journey towards a transformed life, filled with purpose,
![Photo of Wendy Dittrich Croll - Bainbridge Center for Growth & Development, MA, LPC, LLC, Licensed Professional Counselor](https://photos.psychologytoday.com/d3aff237-4644-43ef-bad8-8c63551cbe8e/2/320x400.jpeg)
Bainbridge Center for Growth & Development
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
East Lansing, MI 48823
Bainbridge Center therapists have many years of experience guiding you through the healing process specializing in working with high achieving woman with perfectionism tendencies, who are going through: anxiety, depression, trauma, grief and loss, relationship concerns, career and life transitions, ADHD, body distortion, gender identity and substance abuse.
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
Bainbridge Center therapists have many years of experience guiding you through the healing process specializing in working with high achieving woman with perfectionism tendencies, who are going through: anxiety, depression, trauma, grief and loss, relationship concerns, career and life transitions, ADHD, body distortion, gender identity and substance abuse.
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?