Humanistic Therapists in East Grand Rapids, MI

People often seek therapy following life changes where customary ways of coping are no longer sufficient to meet the demands of their world. I consider the focus of my work as a therapist the development of a safe and trusting relationship where I can help a person discuss difficult feelings as well as identify problematic interpersonal patterns that may be getting in the way of personal goals and successful relationships. I then work closely and collaboratively with my client to develop creative and effective ways to move past these roadblocks.

At times life can be overwhelming and it is difficult to know where to turn for help. Circumstances may seem out of control and do not make sense. Seeking support from a compassionate therapist can be useful. As a therapist I take into account the whole person and help you through your concerns. I offer a non-judgmental, supportive environment for you to express your full experience. I want you to feel safe knowing that you are being listened to and valued. Together, we can process, develop coping methods, and grow your inner strength to face what challenges have caused you to feel distress or concern. Note: See my COVID19 message.

For whatever reason you are seeking therapy, I want to commend you for taking this first step. I am here for you. For me, the relationship between client and therapist is crucial. It is my goal to create a safe space for my clients to feel comfortable and cared for. Being vulnerable is not easy and having a judgement-free and compassionate environment is essential for us to work together toward your therapy goals.Using a strength-based lens I love to empower my clients to help them recognize their inner strengths. I work from a humanistic approach where I aim to understand my clients from their own identities and upbringing.

Hello and welcome, I’m Hilary, a certified yoga therapist through the International Associations of Yoga Therapists with YogaLife Institute. In addition, a 500 hr certified yoga teacher through Yoga Alliance, earning my first 200 hr yoga teacher training through The Mindful School of Yoga in Grand Rapids, Michigan in 2018. Yoga has been an integral aspect of my life as the teenage years approached and big changes began physically, mentally, and socially. It has been one of my brightest guiding lights, continuously leading back to myself from then until today.

I like to the heart of the matter quickly and then work with my clients to co-creative solutions tailored to their specific needs. My clients describe being in therapy with me as being involved in 'deeper work.' The deeper work may be related to the past, but it also could be doing a deeper dive into your current life and finding healthier ways to cope. I am trained in leadership assessment and coaching and I consult with family-owned businesses. In addition, to my psychology license in Michigan, I also am approved to provide telehealth services in Florida

Hello. We are looking forward to being a part of your journey toward happiness and health. In the Great Psychotherapy Debate (Wampold, 2001), studies demonstrated that if there are two groups of people with similar problems, those who receive counseling will be better off than 79% of those who do not receive counseling. Counseling can bring relief, resolution, clarity, freedom, or help you overcome a challenge. Our counseling style is encouraging, empowering, nonjudgmental, and thorough. We all have a training in variety of types of therapy and we will customize it to you.

Being at war with yourself and your body is exhausting. Maybe it started with your first diet in your teens or maybe it didn't start until later in life dealing with chronic pain or illness, or something else. You are sick of suffering and feeling like your body is an endless problem to be solved. It is hard to feel hopeful. Psychotherapy with me can help you deepen self-trust, self-care and self-acceptance. I have specialized training in trauma-informed approaches, including EMDR and Body Trust® which inform my holistic approach. I can support you to work through your past, honor your present and envision your future.

Therapy can be an opportunity to improve your insight into personal roadblocks and regain a sense of balance. My role is to accompany you during this process and help you navigate through life's challenges. You will find my approach to be genuine, warm, and person-centered. I have a special interest working with people who struggle with depression, anxiety, stress, and life changes. I am also particularly interested in working with young adults as they work on their development of identity and purpose. My goal is to support you and help strengthen your coping skills.

Sometimes life can present us with difficulties, as well as opportunities, that we don't expect or aren't sure how to handle. Many people find ways of healing, growing, and even striving through the counseling process. Once you've decided to seek out psychotherapy, finding the therapist who is the right fit for you can feel overwhelming. The psychologists, professional counselors and social workers at River City Psychological Services (RCPS) strive to create a safe environment where people can grow and heal.

Taking steps toward change is not always easy. I believe we are capable of change given the opportunity and courage to do so. My approach is collaborative and I tailor my work to meet your needs, personality, and cultural factors. I believe in meeting people where they are at to help them heal, grow, and achieve the personal changes they want to make. My style is warm and approachable, and I strive to create a safe and non-judgmental environment.

Psychotherapy can help you with worries, anxiety, depression, and troubled relationships. I can assist you in becoming more constructive in your approach to life; you will discover in treatment abilities that you posess but that you might not even have known about which, when they are known to you, help you to be in a stronger position to feel more confidence and comfort dealing with the challenging aspects of your life. My therapeutic method consists of a process of problem solving with a focus on exploring ones thinking, imagining, feeling and experiencing.

Dr Cramer is a licensed clinical psychologist with 11 years of experience as a psychotherapist. She is also a registered nurse. She is a compassionate therapist who strives to create a close and supportive relationship with each patient. She has a strong belief in treating the whole person, utilizing psychotherapy with a focus on wellness, inner peace, spirituality and cultivating a deeper awareness with ones inner self. She has experience in the treatment of a wide range of problems, trauma and stress, relationship/marital or couple problems, issues related to chronic pain, and patients in recovery from substance abuse/addiction.

Reaching out for counseling takes courage and strength. Whether you are seeking support for a life stressor, a recent loss, to explore who you are, to address mental health challenges, or to navigate relationship difficulties, I welcome your contact. My goal is to offer you a safe and collaborative space where you feel heard and validated. I bring warmth, compassion, skill, and caring attention to help you along your journey, and together, we will develop treatment goals, clarify your core values, strengthen coping strategies, and engage in self-exploration leading to lasting change and growth.

Considering therapy? Welcome! Stepping into therapy can feel overwhelming and intimidating at the beginning. As a counselor, it is my hope is to create a space where you feel embraced, safe and can express yourself freely without fear or judgment. My aim is to walk with you through your story to help restore balance to your life. In doing so, we can work to build an understanding of how present and past events, emotional experiences, and relationships have shaped your life.

Have you ever found yourself unable to feel better, despite past attempts to think your way out and move forward? Have you found that the same types of hardships keep happening over and over with your behaviors, family, friends, work, school, or partners, like a cycle you can't seem to escape? Maybe you've seen talk therapists or doctors for your symptoms before but didn't seem to get better for long. Or maybe you hold pain that's difficult to talk about. Are you tired of feeling stuck? Are you looking to get to the root of these challenges and heal them for good?

The choice to seek therapy is often complicated and forming a relationship with your therapist is an important part of the process. I create a collaborative space where you can discuss your concerns, identities and story. Together we can identify where you would like therapy to take you, build on day-to-day techniques and explore deeper patterns and experiences that may create barriers. My approach is integrative and incorporates skills, narrative processing, metaphor, and intentional decision making. I hope that through our work you will feel empowered to make changes and feel more secure, stable, and in sync with your values.

Hi there! I specialize in working with folks who are experiencing behaviors and emotions that are difficult to understand. Together, we can explore what those thoughts and feelings are, how best to understand them, learn about treatment approaches, and set goals. I enjoy helping to build a support network that has your best interest at heart, and allows you to share your experience with those supports in a way that gives you choice and dignity. LGBTQAI+ affirming and compassionate care is the standard here, as is support around accessing reproductive healthcare.

Life is difficult. With the right tools and some effort, it does not have to be. My hope is to help you with your goals. Whether that is to feel better (less depressed, anxious or angry), improve your relationships (with a spouse, parent, child, etc.), change your behaviors (substance use, self harm, avoidance), or anything else that is important to you, I'd love the opportunity to help. I enjoy working with a number of different presenting problems. My passions are working with teens/adults, men's issues (especially navigating work and/or family life), post-partum Dads, athletes and substance use/co-occurring disorders.

If you are facing anxiety, depression, or having difficulty managing stressors, you are not alone. You have survived experiences no one should ever have to face. They have left you feeling depleted, broken, and worn out. You need a reminder of your dignity and resilience and some new skills for dealing with this very challenging time. I'm here to help.