Therapists in Dexter, MI
![Photo of Jamie Laramore, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f5b529f-d69a-4000-913d-2987db5419d5/1/320x400.jpeg)
My ideal client is a woman who is feeling overwhelmed, exhausted, and anxious/depressed. She is really good at taking care of her loved ones but sometimes struggles with how to really take care of herself. She knows that she deserves to feel joy and peace but isn’t sure how to achieve it. My therapeutic approach is action based, present/future focused, typically short term (3-6 months), and goal centered. I’ve been practicing as a therapist for about 15 years and specialize in working with women who are feeling burnt out, overwhelmed, and stressed. My clients tend to be high achieving, dependable women who others often rely on.
My ideal client is a woman who is feeling overwhelmed, exhausted, and anxious/depressed. She is really good at taking care of her loved ones but sometimes struggles with how to really take care of herself. She knows that she deserves to feel joy and peace but isn’t sure how to achieve it. My therapeutic approach is action based, present/future focused, typically short term (3-6 months), and goal centered. I’ve been practicing as a therapist for about 15 years and specialize in working with women who are feeling burnt out, overwhelmed, and stressed. My clients tend to be high achieving, dependable women who others often rely on.
![Photo of Julie Jaffee Nagel, PhD, Psychologist](https://photos.psychologytoday.com/16518b21-d667-4011-9fc5-2e4da669eeff/1/320x400.jpeg)
As you will note on www.julienagel.net, I work with performance anxiety but also with career decisions, life transitions, depression, general anxiety, and relationship issues. We live in complex times with many unknowns. Many people are finding it difficult to feel secure, self-confident, and productive in their jobs and in meaninful relationships. Anxiety and multiple stressors can interfere with your personal life and professional goals. I empathetically assess your specific concerns and discuss effective treatment options. With a background in music and psychology I appreciate the strengths you bring to understanding yourself better and your courage to reach out and make a phone call for assistance. I look forward to helping you discover your life lessons and to use them to unblock obstacles and enhance self-esteem .
As you will note on www.julienagel.net, I work with performance anxiety but also with career decisions, life transitions, depression, general anxiety, and relationship issues. We live in complex times with many unknowns. Many people are finding it difficult to feel secure, self-confident, and productive in their jobs and in meaninful relationships. Anxiety and multiple stressors can interfere with your personal life and professional goals. I empathetically assess your specific concerns and discuss effective treatment options. With a background in music and psychology I appreciate the strengths you bring to understanding yourself better and your courage to reach out and make a phone call for assistance. I look forward to helping you discover your life lessons and to use them to unblock obstacles and enhance self-esteem .
![Photo of Laura A Stahl, LLC, RN, Counselor](https://photos.psychologytoday.com/5a6d4842-89b6-4711-97f8-895af8800ade/1/320x400.jpeg)
Available openings! Vast & meaningful service as an RN with passion for mental health finds me uniquely qualified as a professional counselor to many, particularly members of the healthcare community. Also, I am well-versed with the unique developmental period of emerging adulthood. I acknowledge & respect the bravery in pursuing the counseling process, & my clients may expect me to offer an authentic & nonjudgmental presence while not shying away from challenging them in the name of exploration and growth. I believe that my clients know themselves best & that an environment in which they feel free & safe to share is essential.
Available openings! Vast & meaningful service as an RN with passion for mental health finds me uniquely qualified as a professional counselor to many, particularly members of the healthcare community. Also, I am well-versed with the unique developmental period of emerging adulthood. I acknowledge & respect the bravery in pursuing the counseling process, & my clients may expect me to offer an authentic & nonjudgmental presence while not shying away from challenging them in the name of exploration and growth. I believe that my clients know themselves best & that an environment in which they feel free & safe to share is essential.
![Photo of Tamara Stiles, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9b872b5f-fd74-4483-b221-2c24a7f10796/2/320x400.jpeg)
Tamara Stiles
Clinical Social Work/Therapist, LMSW
Verified Verified
Dexter, MI 48130
Not accepting new clients
Are you struggling with anxiety, depression, grief, or other painful feelings? Do you experience difficulties with intense emotions sometimes? Most people do. When that happens, it can feel like your emotions are unmanageable- as if you are caught up in flood waters and you have no control over your environment, swept along wherever your emotions take you. Maybe a trauma in your past or a personality disorder can make these emotions even more challenging. Fortunately, therapy can help resolve these emotional strangleholds, and you can acquire peace of mind and mental wellbeing.
Are you struggling with anxiety, depression, grief, or other painful feelings? Do you experience difficulties with intense emotions sometimes? Most people do. When that happens, it can feel like your emotions are unmanageable- as if you are caught up in flood waters and you have no control over your environment, swept along wherever your emotions take you. Maybe a trauma in your past or a personality disorder can make these emotions even more challenging. Fortunately, therapy can help resolve these emotional strangleholds, and you can acquire peace of mind and mental wellbeing.
![Photo of Sheri Leighton, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/907c587b-045e-4468-afbd-846033644066/1/320x400.jpeg)
Unfortunately...Life is not fair. We may get knocked down by things out of our control, but it’s always our responsibility to get back up. Choosing therapy is a brave step in putting your pieces back together, a step towards freedom, happiness, and being the best you. My name is Sheri Leighton and I am a Licensed Master Clinical Social Worker (LMSW). I graduated from The University of Michigan School of Social Work Program in 2005.
Unfortunately...Life is not fair. We may get knocked down by things out of our control, but it’s always our responsibility to get back up. Choosing therapy is a brave step in putting your pieces back together, a step towards freedom, happiness, and being the best you. My name is Sheri Leighton and I am a Licensed Master Clinical Social Worker (LMSW). I graduated from The University of Michigan School of Social Work Program in 2005.
![Photo of Madison Nicole Rowland, MA, TLLP](https://photos.psychologytoday.com/095f4556-36f6-4652-8ae4-547fb92af358/1/320x400.jpeg)
Madison Rowland is a Limited License Psychologist working under the supervision of Dr. Martin Fletcher at Renew Hope Counseling. She earned a Bachelor of Science degree in Psychology & Communication at Central Michigan University and her Master of Arts in Clinical Psychology at the Michigan School of Psychology.
Madison Rowland is a Limited License Psychologist working under the supervision of Dr. Martin Fletcher at Renew Hope Counseling. She earned a Bachelor of Science degree in Psychology & Communication at Central Michigan University and her Master of Arts in Clinical Psychology at the Michigan School of Psychology.
![Photo of Zoe Lapham, TLLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/8a17f506-c15c-44d2-892a-89d805cbec8d/1/320x400.jpeg)
I believe therapy can and should be for everyone. For that reason, my treatment approach emphasizes collaboration, evidence-based practices, and compassion. That means we work together to identify your treatment goals and preferences while affirming your identity and experiences. I am trained in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), mindfulness-based approaches, and interpersonal approaches to care. My clinical interests include anxiety, depression, trauma, identity, LGBTQ experiences, neurodivergent experiences, and interpersonal relationships.
I believe therapy can and should be for everyone. For that reason, my treatment approach emphasizes collaboration, evidence-based practices, and compassion. That means we work together to identify your treatment goals and preferences while affirming your identity and experiences. I am trained in cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), mindfulness-based approaches, and interpersonal approaches to care. My clinical interests include anxiety, depression, trauma, identity, LGBTQ experiences, neurodivergent experiences, and interpersonal relationships.
![Photo of David Moultrup, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cd6d5a8-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
David Moultrup
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Dexter, MI 48130 (Online Only)
I see the many dimensions of life, including self identity, connections to others, history, humor, and so on, as central to the process of real healing. Bringing the invaluable benefit of a lifelong career as a psychotherapist to the healing experience, my contribution to the process of therapy simply cannot be summarized in a few words. I offer an approach that evolves to best meet the needs of each individual or couple.
I see the many dimensions of life, including self identity, connections to others, history, humor, and so on, as central to the process of real healing. Bringing the invaluable benefit of a lifelong career as a psychotherapist to the healing experience, my contribution to the process of therapy simply cannot be summarized in a few words. I offer an approach that evolves to best meet the needs of each individual or couple.
![Photo of Shelley Rychener Empower Me Therapy, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c72c16c-c473-46f2-895d-a8d0ef7b262c/1/320x400.png)
Shelley Rychener Empower Me Therapy
Clinical Social Work/Therapist, LMSW
Verified Verified
Dexter, MI 48130 (Online Only)
Congratulations! You've taken the first step toward feeling better by reaching out for support. I am a Licensed Clinical Social Worker with over 26 years of experience. I have successfully helped clients with such issues as stress and anxiety, family conflicts, self esteem, & depression. My style of therapy is very upfront, as I have found that being direct with clients (and them being direct as well) has been the most effective way to progress through challenges. At the same time, I work hard to treat everyone with respect and compassion. I also love to laugh, and utilize humor as part of my therapy regularly.
Congratulations! You've taken the first step toward feeling better by reaching out for support. I am a Licensed Clinical Social Worker with over 26 years of experience. I have successfully helped clients with such issues as stress and anxiety, family conflicts, self esteem, & depression. My style of therapy is very upfront, as I have found that being direct with clients (and them being direct as well) has been the most effective way to progress through challenges. At the same time, I work hard to treat everyone with respect and compassion. I also love to laugh, and utilize humor as part of my therapy regularly.
![Photo of Traci Breniser (Hawkins) Wilson, MA, LLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/400bca2a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Traci Breniser (Hawkins) Wilson
Limited Licensed Psychologist, MA, LLP
Verified Verified
Dexter, MI 48130 (Online Only)
I am a psychologist working with everyday people with everyday struggles. My philosophy is guided by my unwavering belief in people's ability to achieve their greatest potential & become their true authentic self. I coach people who are feeling down, overwhelmed, anxious, conflicted, coping with change and transitions, making decisions, or struggling with marital or relationship challenges. While many people can manage their problems on their own, the therapeutic process often enables them to reach their goals and decrease symptoms and stress more quickly.
I am a psychologist working with everyday people with everyday struggles. My philosophy is guided by my unwavering belief in people's ability to achieve their greatest potential & become their true authentic self. I coach people who are feeling down, overwhelmed, anxious, conflicted, coping with change and transitions, making decisions, or struggling with marital or relationship challenges. While many people can manage their problems on their own, the therapeutic process often enables them to reach their goals and decrease symptoms and stress more quickly.
![Photo of Kole Mason, PsyD, LP, Psychologist](https://photos.psychologytoday.com/004d7e1b-45b4-40a7-b95b-8c9385bc0949/1/320x400.jpeg)
You are not alone. You are not broken or defective. Help is available, and the first step is admitting to yourself that you need it. My ideal client is someone who is 25+, self-identifies with one or more marginalized groups, and wants to change their life/world by starting with themself. Common concerns I work with are: LGBTQIA+, low self-esteem/self-worth, post-traumatic stress, institutional/systemic abuse/barriers, loneliness, depression, anger, dysfunctional family of origin, adjustment difficulties, childhood abuse/neglect, identity development/exploration, anxiety, hypervigilance, and difficulties connecting with others.
You are not alone. You are not broken or defective. Help is available, and the first step is admitting to yourself that you need it. My ideal client is someone who is 25+, self-identifies with one or more marginalized groups, and wants to change their life/world by starting with themself. Common concerns I work with are: LGBTQIA+, low self-esteem/self-worth, post-traumatic stress, institutional/systemic abuse/barriers, loneliness, depression, anger, dysfunctional family of origin, adjustment difficulties, childhood abuse/neglect, identity development/exploration, anxiety, hypervigilance, and difficulties connecting with others.
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Perhaps you are finding yourself in a place where there are things about your life that you would like to change. Perhaps you are struggling with challenging symptoms, situations or people and need a helping hand as you navigate difficult times. Maybe you'd like a safe place to talk and gain insight. I am a fully-licensed clinical psychologist, and I would be happy to help. I have extensive experience working with adults experiencing depression, anxiety, addiction, stress, and relationship problems.
Perhaps you are finding yourself in a place where there are things about your life that you would like to change. Perhaps you are struggling with challenging symptoms, situations or people and need a helping hand as you navigate difficult times. Maybe you'd like a safe place to talk and gain insight. I am a fully-licensed clinical psychologist, and I would be happy to help. I have extensive experience working with adults experiencing depression, anxiety, addiction, stress, and relationship problems.
![Photo of Halene Waytes, LPC, CAADC, CHAIS, Licensed Professional Counselor](https://photos.psychologytoday.com/46af5ffe-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Halene Waytes
Licensed Professional Counselor, LPC, CAADC, CHAIS
Verified Verified
Dexter, MI 48130
Not accepting new clients
Currently not accepting new clients (5/17/24). Hi, my name is Halene (pronounced like Helene). It is my pleasure and an honor to be chosen as a part of a therapeutic relationship. My goal is to provide a safe, non-judgmental space for individuals to discuss what is bothering them, be heard, and find assistance. Whether clients are trying to make sense out of life changes that are affecting their mood, or struggling with anxiety, substance use, or ADHD symptoms, I enjoy helping people find creative ways to improve their quality of life.
Currently not accepting new clients (5/17/24). Hi, my name is Halene (pronounced like Helene). It is my pleasure and an honor to be chosen as a part of a therapeutic relationship. My goal is to provide a safe, non-judgmental space for individuals to discuss what is bothering them, be heard, and find assistance. Whether clients are trying to make sense out of life changes that are affecting their mood, or struggling with anxiety, substance use, or ADHD symptoms, I enjoy helping people find creative ways to improve their quality of life.
![Photo of Julie Boyd - Huron Counseling Services, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4fb9e937-f682-4baa-b309-b5ba25c28621/1/320x400.jpeg)
Huron Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Dexter, MI 48130
I enjoy helping individuals and families improve their lives by sorting through their significant life events and utilizing a variety of techniques (learned over 17 years of counseling and from my own various life experiences).
I enjoy helping individuals and families improve their lives by sorting through their significant life events and utilizing a variety of techniques (learned over 17 years of counseling and from my own various life experiences).
![Photo of Brett Johnson, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ae673eae-cbd5-43ef-8ea2-e7202de46e12/3/320x400.jpeg)
Brett Johnson
Clinical Social Work/Therapist, LMSW
Verified Verified
Dexter, MI 48130
Waitlist for new clients
Hello, my name is Brett Johnson and I have worked in mental health since 2006, first providing direct care. I received my a BA degree from Albion College in 2009, and served in the Peace Corps from 2010 to 2012 as a youth development volunteer in Bulgaria. Following my Peace Corps service, I worked as a case manager for adults who receive mental health services from 2012 to 2020. I received my MSW degree from Western Michigan University in 2020 and I have worked as a clinical social worker and therapist at Peaceful Mind Counseling Services since then.
Hello, my name is Brett Johnson and I have worked in mental health since 2006, first providing direct care. I received my a BA degree from Albion College in 2009, and served in the Peace Corps from 2010 to 2012 as a youth development volunteer in Bulgaria. Following my Peace Corps service, I worked as a case manager for adults who receive mental health services from 2012 to 2020. I received my MSW degree from Western Michigan University in 2020 and I have worked as a clinical social worker and therapist at Peaceful Mind Counseling Services since then.
![Photo of Lucy M Grippo, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/725c1545-5b39-4e74-8a07-953b6f40ead0/1/320x400.png)
Lucy M Grippo
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Dexter, MI 48130 (Online Only)
Welcome! I am a clinical social worker who combines a holistic approach with research-supported therapeutic techniques in my clinical therapy practice. I am experienced working with those with anxiety, eating disorders, trauma and other adjustment issues. I have a special interest in supporting members of the LGBTQ+ community. I am enthusiastic about working with you through all of the diverse and personal manifestations of mental healthiness.
Welcome! I am a clinical social worker who combines a holistic approach with research-supported therapeutic techniques in my clinical therapy practice. I am experienced working with those with anxiety, eating disorders, trauma and other adjustment issues. I have a special interest in supporting members of the LGBTQ+ community. I am enthusiastic about working with you through all of the diverse and personal manifestations of mental healthiness.
![Photo of Richard C Weaver, MA, LPC, NCC, CAMS, II, Counselor](https://photos.psychologytoday.com/3d585e66-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you searching to find answers and for some reason, you're not finding the outcomes or resolutions for making your life better? Positive change can be difficult to achieve. Let me be the therapist assisting you through you life's challenging transitions. I can provide counseling that will give you the tools to better navigate through life's dilemmas. I treat adults and adolescents who are struggling through a variety of issues that are problematic for their current life's circumstances. Issues may include depression, anxiety, male and female issues, trauma, substance abuse, sexuality issues, and developmental transitions.
Are you searching to find answers and for some reason, you're not finding the outcomes or resolutions for making your life better? Positive change can be difficult to achieve. Let me be the therapist assisting you through you life's challenging transitions. I can provide counseling that will give you the tools to better navigate through life's dilemmas. I treat adults and adolescents who are struggling through a variety of issues that are problematic for their current life's circumstances. Issues may include depression, anxiety, male and female issues, trauma, substance abuse, sexuality issues, and developmental transitions.
![Photo of Debbie Koeltzow, EdD, Psychologist](https://photos.psychologytoday.com/fb7b2562-6d5d-4d88-b698-c366d350ff47/3/320x400.jpeg)
I enjoy working with clients from diverse backgrounds. Each individual brings new and different elements to culturally reoccuring problems. Our work together usually enriches us both. As a CBT therapist, I believe the value of changing thoughts, beliefs and attitudes. These strategies are especially effective for anxiety, depression, addictions, anger and interpersonal interactions. I am also an advocate for personal choice and self care. So while changing thoughts and attitudes is helpful, the client decides which thoughts and attitudes they want to change. Finally, I supplement CBT with practical strategies for relationships, healthy lifestyles, relaxation, problem solving and general coping.
I enjoy working with clients from diverse backgrounds. Each individual brings new and different elements to culturally reoccuring problems. Our work together usually enriches us both. As a CBT therapist, I believe the value of changing thoughts, beliefs and attitudes. These strategies are especially effective for anxiety, depression, addictions, anger and interpersonal interactions. I am also an advocate for personal choice and self care. So while changing thoughts and attitudes is helpful, the client decides which thoughts and attitudes they want to change. Finally, I supplement CBT with practical strategies for relationships, healthy lifestyles, relaxation, problem solving and general coping.
![Photo of Anne Sanderson - Anne Sanderson, LMSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f300b6ed-382e-4b3e-a2bb-6d156bd3f402/2/320x400.jpeg)
Anne Sanderson, LMSW
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Dexter, MI 48130
My practice is focused on individuals struggling with loss; trauma (past or present); a family member's addiction or mental illness; major life transitions, including divorce; depression; anxiety and other challenges. I tailor my approach to fit the client's unique concerns, drawing from models including cognitive behavioral therapy, trauma-informed "parts" work and mindfulness based practices.
My practice is focused on individuals struggling with loss; trauma (past or present); a family member's addiction or mental illness; major life transitions, including divorce; depression; anxiety and other challenges. I tailor my approach to fit the client's unique concerns, drawing from models including cognitive behavioral therapy, trauma-informed "parts" work and mindfulness based practices.
![Photo of Cathi C. Barry, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/efc85bcc-9169-4e55-b455-a1c98a3702c5/1/320x400.jpeg)
Thank you for taking this brave step toward your healing. As your therapist, I create a nonjudgmental and safe space for you to process what is on your mind and in your subconscious. We will work together to improve your current state of wellbeing while releasing and processing pain you are carrying. My role is to travel into the darkness with you while carrying the lamp. Together we can integrate any lost parts of your Self and work through current stressors. My passion is to help people heal and to provide a safe therapeutic experience. I graduated from U of M with my MSW in 2011.
Thank you for taking this brave step toward your healing. As your therapist, I create a nonjudgmental and safe space for you to process what is on your mind and in your subconscious. We will work together to improve your current state of wellbeing while releasing and processing pain you are carrying. My role is to travel into the darkness with you while carrying the lamp. Together we can integrate any lost parts of your Self and work through current stressors. My passion is to help people heal and to provide a safe therapeutic experience. I graduated from U of M with my MSW in 2011.
See more therapy options for Dexter
How does your Therapist compare?
Number of Therapists in Dexter, MI
80+
Average cost per session
$140
Therapists in Dexter, MI who prioritize treating:
97% | Anxiety |
93% | Depression |
83% | Relationship Issues |
79% | Self Esteem |
72% | Grief |
72% | Trauma and PTSD |
71% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
56% | Blue Care Network |
45% | Aetna |
How Therapists in Dexter, MI see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dexter?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.