Pregnancy, Prenatal, Postpartum Therapists in Detroit, MI

Are you pregnant, postpartum, having menstrual cycles, or in any stage of menopause and having difficulty managing your thoughts, mood, or behavior? Did you have a childbirth experience that did not go as you had hoped or planned? Have you suffered a loss during or post-pregnancy? Are you having difficulty getting pregnant or undergoing fertility treatments? Have any of these challenges or others begun to negatively impact your daily functioning or personal relationships? If you are in need of support, I am here to help you during this difficult time.

Life is full of transitions. Some are exciting. Some are scary. Some are both and more all rolled into one. It's important to have the best support you can for each set of transitions. I am here to support you while contemplating growing your family, during your pregnancy and the years to follow as you embark on your parenting journey. We all come to the table with our own history of experiences and being parented. This is the time many of us reflect on what we have experienced and the type of parent we want to be.

Feeling lost, alone, maybe intimidated by the changes that this time of uncertainty can bring? Transitions in life can leave us questioning our identities and self concept. I have a specialized focus working with those experiencing the adjustment of family planning, pregnancy, parenthood and loss, each can be isolating bringing about identity shifts, confusion and the mourning of what once was with the adjustment to the new norm. These transitions can also cause stress and strain in our interpersonal relationships.

Life transitions are stressful. Take time to pause, process, and grow. I have a particular interest in supporting new and growing families facing postpartum depression and anxiety. Growing your family has its ups and downs. I'm here to support you as you think about having a baby, as you progress through your pregnancy, or as you enter into parenthood. Maybe you are grieving a loss, struggling to cope with body or relationship changes, feeling anxious or depressed, or any of the other things that life throws your way. You are not alone.

We were never meant to do life alone... and when we find ourselves in a place of feeling alone, it can be incredibly painful. My practice is informed by the belief that the greatest healing happens in the context of relationships- and that in order to experience true comfort and healing, we have to compassionately connect with the very things that are bringing us discomfort. When engaging in our therapy space, we (both me and those I serve) show up as our imperfect and vulnerable selves- knowing that we are worthy of connection, worthy of belonging, and worthy of the courageous work that we engage in together.

“When a baby is born, so is a mother.” My speciality focuses in the perinatal period and in the early years of parenting. When a person becomes a parent many things from their own childhood may make their way to the surface of the mind. How does that impact their thoughts, beliefs, and approach to pregnancy and parenting? Let's explore together.

Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve young your mental health needs. I am committed to creating a safe space, while meeting my clients right where they are. I strive to help clients feel empowered by remaining them of the strength they already possess within. Whatever weight you are carrying, I am here to support and encourage you.

Throughout our lives, we all encounter challenging life events that can lead to stress, trauma, or grief. These experiences often take a toll on our mental and emotional well-being, leaving us feeling overwhelmed and unsure of how to move forward. Whether you're navigating personal difficulties, relationship issues, or the unique challenges of the perinatal period, I am here to support you. I have a particular interest in working with individuals and families during the perinatal period, addressing concerns related to pregnancy, postpartum adjustment, fertility issues, and parenting challenges.

I want to be there for you in the places that so often feel isolating. It's important to me that you have a place in the therapy relationship where you don't have to be 'fine.' My hope for our work together is that your distressing and overwhelming experiences can be connected to your life without fully overwhelming the rest of your life.

Hey Mama... Tired of pretending you're fine? It's OK to not be OK! Adulting is HARD. Relationships are HARD. Parenting is HARD. You are worthy of support and validation, being heard and seen. No expectations. No judgement. No drama. I am dedicated to supporting new, experienced, and hopeful moms through life’s transitions and stresses. My person-centered, holistic approach allows me to develop individually-tailored treatment plans to support you in setting realistic expectations and healthy goals.

I believe that people are so close to their own life’s challenges and stressors that they often miss what is right in front of them. Therapy provides an opportunity to step back and regain perspective. I know that each individual is an expert in their own lives, and at the end of the day, only they know what is best for them. Through therapy, I create a supportive and nonjudgmental space for you to speak your truth and look at things in a different way. I will point out and empower you to use your strengths to your advantage. Finally, I will sprinkle in some humor, swear words, and quote The Office because laughter is important.

Working out of 6 offices around the Metro Detroit area, We are a Mental & Physical Health service that offers Mental Therapy to exercise the mind and if requested we have Fitness Training to exercise the body. We put an emphasis on pregnant & postpartum mothers by offering monthly mommy fitness classes and monthly mommy discussion circles to help prevent or relieve postpartum depression. We have 3 highly educated Licensed therapists and a personal trainer on staff.

Life is all about decisions from the moment we wake up to the minute we go to bed. Some decisions we make with ease because the answer just makes sense. Others come with a level of difficulty that we may or may not be prepared for. Some answers come easy, while others take some thought. As we move through life, and begin making decisions about work, relationships, and family we sometimes forget about ourselves – wanting to be everything for everybody and leaving very little for ourselves. If you’ve ever found yourself feeling exhausted from helping others (burnout or compassion fatigue), you’re in the right place to re-center.

Working out of 6 offices around the Metro Detroit area, We are a Mental & Physical Health service that offers Mental Therapy to exercise the mind and if requested we have Fitness Training to exercise the body. We put an emphasis on pregnant & postpartum mothers by offering monthly mommy fitness classes and monthly mommy discussion circles to help prevent or relieve postpartum depression. We have 3 highly educated Licensed therapists and a personal trainer on staff.

Welcome! Here at Restore & Renew Counseling, we value a holistic approach to counseling. Counseling is an investment in oneself and you are worth it! I have years of extensive training working with athletes, college students, and maternal health. Specifically, I work with infertility, pregnancy, and postpartum related concerns, anxiety, depression, ADHD, chronic pain, relationship conflicts, parenting, work-life balance, career coaching issues and more. I use an integrated and holistic approach to counseling - Faith-based counseling, Talk Therapy, CBT, DBT, ACT, IFS, and Gottman Method.

On the Mental Health side we offer Counseling for Adults, Child, Adolescent, Relationship & Families. Monthly we have our "Mommy Circles" which give Mommies (pregnant, postpartum, experienced) a chance to discuss issues they face daily as a Mom. This allows them to vent, learn coping mechanisms & solutions to help reduce of postpartum or any form of depression. On the Physical Health side we have a physical trainer to help those that are struggling with any form depression and/or stress due to their unhappiness with their physical look. This service allows you to exercise your body after exercising your mind.

Office, Virtual, Weekend and Evening Appointments Available! We work with folks who struggle silently with the feeling of not being enough or being too much; rebellious teens who are bright, quiet or outspoken AND also largely misunderstood; disillusioned parents and couples who are unhappy with the way things are but are committed to getting things back on track. You are welcome here! We specialize in treating anxiety, depression, stress and trauma in BIPOC, Black and African American teens and adults. If you are considering the courageous next step toward a life of thriving, we'd be honored to partner with you on your journey.

I’ve learned a lot in community mental health, working with individuals that are depressed, anxious, suicidal. Many causes are external, either through relationships or past events, but some are internal, through biology and self-concept. I hope to help people discover themselves and how to accept themselves for who they are. I’m available Mondays and Wednesdays by telehealth and Tuesdays in person.

Let’s be honest, choosing a therapist that you can connect with, provides culturally competent counseling, is knowledgable, affordable, and just get’s IT, is tough. I’ve been there and now you’re here. I’m Jordie a mother, wife, daughter, sister, cousin, friend and most importantly a dedicated therapist. I'm here to assist you if you are questioning whether or not you are a good mother or how to manage depression and anxiety after baby comes. Maybe you are a couple looking to improve your relationship. I'm here to assist you in exploring and helping you maintain your identity and to help you cope with your current life challenges.