EMDR Therapists in Detroit, MI

My role as a therapist is to create a safe, open and empathetic environment that will allow you, as the client, a space to feel secure while navigating with you through life's past or present hardships. I use a variety of therapeutic techniques such as CBT, Person Centered, EMDR, etc, however, I adjust treatment to fit each individual client and their needs. I have worked with clients ranging in age from preteen to 65+; with issues from anxiety, depression, trauma, substance abuse and more.

I probably don’t need to tell you we’re living in a racist, sexist, heteronormative, capitalist dystopian nightmare in a slow and painful collapse. It’s hard to cope with that knowledge while dealing with day-to-day nonsense, on top of reliving past trauma on a regular basis. It’s a lot and it’s heavy and it sucks. Some people turn to substances and other vices to cope.

You're a helping or creative professional who needs help. You're pretty high functioning and your symptoms aren’t constant but they can be intense. You're scared that you’ve just been fooling everyone since they have no idea what a mess you really are. This has been going on so long, it’s hard to even remember a time before it. You know one thing for sure though: you want to feel better. You’re ready to let go of the anger. You’re ready to have better ways to cope and react to your triggers. But most of all, you’re ready to actually move on and live a happy life.

My counseling services are geared towards the development of awareness and self-compassion. I counsel teens and adults who are struggling with trauma, PTSD, relationship issues, depression, anxiety and life transitions. My passion is to support you during this journey of self-awareness and emotional healing as you improve your quality of life. I am suited to clients who live in marginalized spaces, as we have unique challenges from mainstream society, whether that be due to ethnicity, gender, sexuality, size, hidden and obvious disabilities, class, and the many other ways that people are discriminated against.

Do you feel like you're not good enough? Do you feel like you're not in control? Do you feel like you've been overlooked? Are you harboring feelings of anger, or resentment towards yourself or someone else? Are you in a never ending cycle of worry, guilt, denial, or regret? Is it hard for you to be around others without feeling judged or ridiculed? If you have answered yes to ANY of the above questions, let me help you. I provide therapy in an authentic nonjudgmental manner for individuals, couples or families.

Is your relationship with a loved one or spouse suffering? Are you keeping secrets from loved ones or feel you are at the place where you need intervention? At One Recovery Company, I specialize in addressing internal and external systems that create dysfunction in relationships. Furthermore, I help my clients reconstruct the parts of themselves that seem to fall short of achieving healthy attachment. If your goal is to establish recovery that can restore your relationships, mental health, and overall life satisfaction, here is your invitation. The space I offer is one that is safe, judgment-free, and equipped to help you succeed.

Working from a feminist theoretical perspective, I feel that your unique voice deserves to be believed, be heard, and be taken seriously. I strive to create a trusted space in which you feel comfortable to work through your difficulties without fear of judgment or discrimination. I believe you will find me approachable, down to earth, and friendly!

I have dealt with depression and anxiety for about 20 years, and it wasn't until I finally got the help I needed through CBT and EMDR that everything started to make sense, and my mental health began to take a turn for the best. I believe that in the same way, these therapies helped me deal with the negative symptoms that plagued my life for so long, they can also help you. I want to help you understand why you feel the way you feel so that you can address it and begin living your best life.

Are you looking to discover the keys to unlocking hope, fulfillment, purpose or meaning? Maybe you are having a hard time coping with the effects from trauma, family conflict, stress, relationship or life transition issues? Anxiety, depression or fear may be disrupting your life and robbing you of peace. You are the expert on you, so wherever you find yourself, know that you are not alone. Step by Step Counseling is here to journey beside you to help you reach your goals with empathy, compassion and respect. I believe the therapeutic process is to be taken one step at a time and I'm so glad you have taken the first step!

Dr. Walker, a native Detroiter, created Quilted Rose Clinical Services, PLLC out of a need for highly skilled Black clinicians expressly trained in social justice and trauma-focused treatment modalities. Dr. Walker works with all Black (BIPOC) people. She works collaboratively to facilitate growth in individuals struggling with trauma (car accidents, sexual abuse, ipv...) severe stress, depression, anxiety, major life transitions (divorce, recovering from the "sunken place," going away to college...) and stopping the cycle of unhealthy relationships all while maintaining within a society which thrives on systemic oppression.

The impact of chronic anxiety, depression, or experiencing trauma can be overwhelming, affecting all aspects of your life. I help folks who are struggling with feelings of helplessness, hopelessness, frustration, excessive worry, sadness, and lack of motivation to work towards conquering these debilitating symptoms. We'll work to alleviate your symptoms and empower you with the skills and insights necessary for long-term emotional well-being.

Coming to counseling takes courage and I believe the best approach is to teach each other and work as a team. I take the time to look at the entire picture and invite all of your parts into the room. I take an integrative and collaborative approach to therapy and your needs decide where we take treatment. I know therapy can be a difficult first step. It would be a privilege to cultivate your strengths to lead you to the change and meaningful life you are working towards. I look forward to the opportunity to recognize and nourish your unique qualities.

The approach I take to therapy is centered around supporting the needs of clients and guiding them towards self-actualization. By creating a safe space, an individual can explore their deepest and most authentic self. This personalized environment brings together multiculturalism, inclusivity, and perspectives that embrace diversity with open arms. If nothing else, I guarantee honesty; I stand true to the roots of therapy with a focus on authenticity.

You feel exhausted and stuck. You are disconnected from yourself and others. You’re sick of being on autopilot. You are tired of being brave. You constantly find yourself in the same old patterns. You want to change but you don't know how. You can't help but replay the same painful memories, worries, and negative self-talk in your mind. Maybe you've tried self-care practices, meditation, or yoga and they helped, but you can't shake the feeling that there's more to explore on your healing path. We are here for folks with the desire to look inward and make the changes in theirs lives that they've have been craving.

I’ve learned a lot in community mental health, working with individuals that are depressed, anxious, suicidal. Many causes are external, either through relationships or past events, but some are internal, through biology and self-concept. I hope to help people discover themselves and how to accept themselves for who they are. I’m available Mondays and Wednesdays by telehealth and Tuesdays in person.

This constant anxiety, followed by crippling bouts of depression, is preventing you from living your life. Even on good days, your negative self-talk beats you into a sleepy paralysis. Everyone can be hard on themselves, but your mind has become downright violent. It’s exhausting trying to anticipate when it will strike next. You can’t trust your own thoughts. It’s obvious that your painful past isn’t going away on its own. It takes all you’ve got to get through the day. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. But what choice do you have?

We provide affordable online counseling for individuals, couples and families to treat addiction, trauma, mood disorders, anxiety, depression, grief and loss. Our integrative approach draws from evidence based interventions to improve overall mental health and wellness from the comfort and convenience of home.

H3 strives to promote optimal mental health by treating the mind, body and spirit. We have (3) Locations: Downtown Detroit, St. Clair Shores & Royal Oak. Your wellness journey is a sacred one for which we hold the greatest respect. We are committed to creating a safe space where you can find passage into a place of peace and well-being. Our key goal is to help our clients become empowered to make informed decisions about themselves, their relationships and their future goals.

It feels like no matter how hard you try you will never be good enough. Others see you as successful, but you feel you are hardly getting by. You wish you felt a broader sense of connection in your relationships, but it feels scary to be authentic with your friends and family. You're tired of ruminating on the past and feeling anxious about the future. You feel stuck and unsure of how to get on track. You are looking for a holistic approach bringing in mindfulness meditation and other evidence-based alternative therapies. I can teach you how to tap into the profound wisdom you already have to make changes in your life.