Dialectical Behavior (DBT) Therapists in Detroit, MI

Photo of Clifford J. Clark, LLMSW, CSAT
Clifford J. Clark
LLMSW, CSAT
Verified Verified
2 Endorsed
Detroit, MI 48235  (Online Only)
As a counselor, I utilize several therapeutic models such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI) models.
With more than 15 years of working with diverse populations in marriage and relationships, inpatient psychiatry, community centers, health care, and church settings, my specialty is Sex Addiction and Marriage/Couples. I am a Certified Sexual Addiction Therapist treating the full spectrum of sexually addictive behaviors and paraphilic disorders. My integrative therapy style is customized to the personality and presenting needs of my clients as I am motivated to help them achieve their optimum goals.
As a counselor, I utilize several therapeutic models such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI) models.
With more than 15 years of working with diverse populations in marriage and relationships, inpatient psychiatry, community centers, health care, and church settings, my specialty is Sex Addiction and Marriage/Couples. I am a Certified Sexual Addiction Therapist treating the full spectrum of sexually addictive behaviors and paraphilic disorders. My integrative therapy style is customized to the personality and presenting needs of my clients as I am motivated to help them achieve their optimum goals.
(248) 237-7709 View (248) 237-7709
Photo of Raphael A. Tramble, LMSW, Clinical Social Work/Therapist
Raphael A. Tramble
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48221  (Online Only)
Primarily utilize the following therapy approaches: CBT (cognitive behavioral therapy), DBT (Dialective Behavioral Therapy), Psychoanalytic Therapy.
Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief or trauma? Some days it feels like you are alone and misunderstood, but it does not have to be that way. Based on my experience as a clinical therapist, I specialize in working with Teens and adults focusing on but not limited to anger management, anxiety, depression, grief and loss with a vision to empower clients to feel confident, assurance within themselves, closure and normalize feelings with reasonable solutions and coping skills to manage everyday life.
Primarily utilize the following therapy approaches: CBT (cognitive behavioral therapy), DBT (Dialective Behavioral Therapy), Psychoanalytic Therapy.
Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief or trauma? Some days it feels like you are alone and misunderstood, but it does not have to be that way. Based on my experience as a clinical therapist, I specialize in working with Teens and adults focusing on but not limited to anger management, anxiety, depression, grief and loss with a vision to empower clients to feel confident, assurance within themselves, closure and normalize feelings with reasonable solutions and coping skills to manage everyday life.
(313) 513-5695 View (313) 513-5695
Photo of Tanisha Willis, LLMSW, Clinical Social Work/Therapist
Tanisha Willis
Clinical Social Work/Therapist, LLMSW
Verified Verified
Detroit, MI 48235
Tanisha offers evidence-based treatments including cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness.
Healing and growth looks different for everyone, Tanisha would love to meet you where you're at on your journey. She provides skills and tools on how to navigate life's challenges while exploring ways to create peace and balance in your life. Said challenges may include (but are not limited to) stress, trauma, anxiety, depression, grief, self-esteem issues, negative thoughts, cycles of toxic patterns, work-life balance, and relationship issues (friends, work, intimate). Allow yourself to experience what life may look like when changing the perspective from hurt to healing and pain to power.
Tanisha offers evidence-based treatments including cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness.
Healing and growth looks different for everyone, Tanisha would love to meet you where you're at on your journey. She provides skills and tools on how to navigate life's challenges while exploring ways to create peace and balance in your life. Said challenges may include (but are not limited to) stress, trauma, anxiety, depression, grief, self-esteem issues, negative thoughts, cycles of toxic patterns, work-life balance, and relationship issues (friends, work, intimate). Allow yourself to experience what life may look like when changing the perspective from hurt to healing and pain to power.
(313) 513-1789 View (313) 513-1789
Photo of Anna Skinner, LMSW, RYT, Clinical Social Work/Therapist
Anna Skinner
Clinical Social Work/Therapist, LMSW, RYT
Verified Verified
Detroit, MI 48201  (Online Only)
I also utilize cognitive behavioral and dialectical behavioral approaches.
My style of therapy is rooted in building upon clients’ existing strengths, harnessing their inherent resilience, and supporting their natural evolution towards healing. I intend to cultivate a spirit of curiosity in sessions, inviting clients to experience a sense of safety and experiment with new strategies for managing emotions and developing healthy relationships. I work with individual clients of all ages on a broad range of concerns/objectives - trauma, grief, life transitions, anxiety, depression, ADHD, and more.
I also utilize cognitive behavioral and dialectical behavioral approaches.
My style of therapy is rooted in building upon clients’ existing strengths, harnessing their inherent resilience, and supporting their natural evolution towards healing. I intend to cultivate a spirit of curiosity in sessions, inviting clients to experience a sense of safety and experiment with new strategies for managing emotions and developing healthy relationships. I work with individual clients of all ages on a broad range of concerns/objectives - trauma, grief, life transitions, anxiety, depression, ADHD, and more.
(248) 422-2530 View (248) 422-2530
Photo of LaKeidra Denay Bronner, LMSW-C, Clinical Social Work/Therapist
LaKeidra Denay Bronner
Clinical Social Work/Therapist, LMSW-C
Verified Verified
2 Endorsed
Detroit, MI 48201  (Online Only)
Waitlist for new clients
In clinical terms, one would say I have an eclectic approach, using a range of this CBT, DBT, Solution-Focused therapy and other modalities.
New year, New you! I know that's what's been on your mind since the new year began. Well, you've already taken the first step, and I’m here to help you reach your best self! Between balancing work duties, family dynamics, relationships and your inner wants and needs, it's time to finally prioritize yourself and your healing. I know the days can get dark. Trust me, I’ve been there. In our therapeutic sessions I want to help you peel back the layers of disappointment, distress and confusion to get to the core you. What are your true values, goals and desires? And how can I support you in working toward achieving them? Let's find out!
In clinical terms, one would say I have an eclectic approach, using a range of this CBT, DBT, Solution-Focused therapy and other modalities.
New year, New you! I know that's what's been on your mind since the new year began. Well, you've already taken the first step, and I’m here to help you reach your best self! Between balancing work duties, family dynamics, relationships and your inner wants and needs, it's time to finally prioritize yourself and your healing. I know the days can get dark. Trust me, I’ve been there. In our therapeutic sessions I want to help you peel back the layers of disappointment, distress and confusion to get to the core you. What are your true values, goals and desires? And how can I support you in working toward achieving them? Let's find out!
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Photo of Rosemary Brown, LMSW, Clinical Social Work/Therapist
Rosemary Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Detroit, MI 48226  (Online Only)
Through a trauma informed combination of mindful based practices, dialectical and somatic therapies, we can uncover how your personal experience has shaped the way you make meaning in order to provide relief and initiate change.
My aim and joy as a therapist is to understand you as an expert on your own life. In order to process the complexity of everyday living, we compartmentalize and make generalizations about our experience. Sometimes we hold on to generalizations that may have served us at one point, but no longer apply to current circumstances. I concentrate on listening, non-judgmental questioning, emotional support and holding space for your process. My collaborative approach focuses on adaptation, allowing us to apply the methods that work best, while processing and making space for what does not work.
Through a trauma informed combination of mindful based practices, dialectical and somatic therapies, we can uncover how your personal experience has shaped the way you make meaning in order to provide relief and initiate change.
My aim and joy as a therapist is to understand you as an expert on your own life. In order to process the complexity of everyday living, we compartmentalize and make generalizations about our experience. Sometimes we hold on to generalizations that may have served us at one point, but no longer apply to current circumstances. I concentrate on listening, non-judgmental questioning, emotional support and holding space for your process. My collaborative approach focuses on adaptation, allowing us to apply the methods that work best, while processing and making space for what does not work.
(313) 254-6287 View (313) 254-6287
Photo of Brittany Lutren - Niyama Center (accepting new client--this week!), LMSW, EMDR
Niyama Center (accepting new client--this week!)
LMSW, EMDR
Verified Verified
3 Endorsed
Detroit, MI 48226  (Online Only)
Using a variety of techniques, such as Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, and EMDR we will help you find ways to skillfully manage your emotions.
This constant anxiety, followed by crippling bouts of depression, is preventing you from living your life. Even on good days, your negative self-talk beats you into a sleepy paralysis. Everyone can be hard on themselves, but your mind has become downright violent. It’s exhausting trying to anticipate when it will strike next. You can’t trust your own thoughts. It’s obvious that your painful past isn’t going away on its own. It takes all you’ve got to get through the day. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. But what choice do you have?
Using a variety of techniques, such as Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavioral Therapy, and EMDR we will help you find ways to skillfully manage your emotions.
This constant anxiety, followed by crippling bouts of depression, is preventing you from living your life. Even on good days, your negative self-talk beats you into a sleepy paralysis. Everyone can be hard on themselves, but your mind has become downright violent. It’s exhausting trying to anticipate when it will strike next. You can’t trust your own thoughts. It’s obvious that your painful past isn’t going away on its own. It takes all you’ve got to get through the day. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. But what choice do you have?
(248) 927-2935 View (248) 927-2935
Photo of Armonique Threatt, LLMSW , MA, Clinical Social Work/Therapist
Armonique Threatt
Clinical Social Work/Therapist, LLMSW , MA
Verified Verified
Detroit, MI 48235
Holistic therapy, Cognitive behavioral therapy, Dialectical behavioral therapy, Psychodynamic therapy and LGBTQIA+Affirmative Therapy.
In order for one to heal one must release what they’re suppressing. Together we will work on effective positive coping skills to address the root cause to any difficulties you may struggle with, to get back to “a healed and healthy version of you”. My goal as your therapist is to provide guidance that will help you navigate through the challenges that life brings. We will work together to achieve your mental health balance and wellness goals. I aim to break barriers and obstacles that are associated with the mental health stigma.
Holistic therapy, Cognitive behavioral therapy, Dialectical behavioral therapy, Psychodynamic therapy and LGBTQIA+Affirmative Therapy.
In order for one to heal one must release what they’re suppressing. Together we will work on effective positive coping skills to address the root cause to any difficulties you may struggle with, to get back to “a healed and healthy version of you”. My goal as your therapist is to provide guidance that will help you navigate through the challenges that life brings. We will work together to achieve your mental health balance and wellness goals. I aim to break barriers and obstacles that are associated with the mental health stigma.
(248) 453-2672 View (248) 453-2672
Photo of Jessica Foksa - Sonder Counseling, MA, LPC, LMFT, NCC, Counselor
Sonder Counseling
Counselor, MA, LPC, LMFT, NCC
Verified Verified
5 Endorsed
Detroit, MI 48207  (Online Only)
We are passionate about helping! Our therapists specialize in DBT, somatic therapy, CBT, addiction counseling, co-occurring disorders, trauma focused therapy, Bioenergetics, and more.
Taking the first step in the decision to ask for help is courageous and can also be scary. Change is difficult and the fear of the unknown can feel overwhelming. Our goal at Sonder Counseling is to help you explore your desire for change in a safe and judgment free space. It is important to us that you are in control of your journey while using us for support and guidance. We are a group practice of clinicians and will do our best to match you with a counselor who is the right fit for you and has current availability.
We are passionate about helping! Our therapists specialize in DBT, somatic therapy, CBT, addiction counseling, co-occurring disorders, trauma focused therapy, Bioenergetics, and more.
Taking the first step in the decision to ask for help is courageous and can also be scary. Change is difficult and the fear of the unknown can feel overwhelming. Our goal at Sonder Counseling is to help you explore your desire for change in a safe and judgment free space. It is important to us that you are in control of your journey while using us for support and guidance. We are a group practice of clinicians and will do our best to match you with a counselor who is the right fit for you and has current availability.
(248) 453-1579 View (248) 453-1579
Photo of Desiree L Johnson, LMSW, Clinical Social Work/Therapist
Desiree L Johnson
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Detroit, MI 48235  (Online Only)
My specialties include the following: anger management, anxiety, self-injurious behaviors, depression, Post-Traumatic Stress Syndrome, Dialectical Behavior Therapy, Cognitive Behavior Therapy and healthy relationships.
Are you ready to conquer life's stresses with empowering solutions? My goal, as a solution-focused, strength-based clinical social worker, is to equip you with the tools that will lead you to a more satisfying and empowering life. Through the use of evidence based interventions, I will assist you in overcoming a wide array of problems, relating to your mental health and well-being that may cause past and present barriers. You will receive personalized treatment, including a customized treatment plan that will work to assist in eliminating self-defeating and negative thoughts and/or behaviors.
My specialties include the following: anger management, anxiety, self-injurious behaviors, depression, Post-Traumatic Stress Syndrome, Dialectical Behavior Therapy, Cognitive Behavior Therapy and healthy relationships.
Are you ready to conquer life's stresses with empowering solutions? My goal, as a solution-focused, strength-based clinical social worker, is to equip you with the tools that will lead you to a more satisfying and empowering life. Through the use of evidence based interventions, I will assist you in overcoming a wide array of problems, relating to your mental health and well-being that may cause past and present barriers. You will receive personalized treatment, including a customized treatment plan that will work to assist in eliminating self-defeating and negative thoughts and/or behaviors.
(313) 202-4920 View (313) 202-4920
Photo of Miriam Engstrom, PsyD, LP, Psychologist
Miriam Engstrom
Psychologist, PsyD, LP
Verified Verified
Detroit, MI 48224
Waitlist for new clients
I encourage, support, and facilitate the process of personal growth and change. I believe in straightforward and honest communication. My clients generally describe me as caring, empathetic, and down to earth. I have experience working with adults, children, adolescents, families, and couples, both in the U.S. and abroad. I am trained in a number of therapies, including Humanistic, Cognitive Behavioral, and Client Centered, and have additional training in bipolar disorders, substance abuse, DBT, crisis intervention, and EMDR for the treatment of PTSD.
I encourage, support, and facilitate the process of personal growth and change. I believe in straightforward and honest communication. My clients generally describe me as caring, empathetic, and down to earth. I have experience working with adults, children, adolescents, families, and couples, both in the U.S. and abroad. I am trained in a number of therapies, including Humanistic, Cognitive Behavioral, and Client Centered, and have additional training in bipolar disorders, substance abuse, DBT, crisis intervention, and EMDR for the treatment of PTSD.
(313) 254-3999 View (313) 254-3999
Photo of Dr. Krystle Woods, PhD, LP, Psychologist
Dr. Krystle Woods
Psychologist, PhD, LP
Verified Verified
Detroit, MI 48202  (Online Only)
Hello and welcome! I am Dr. Woods, a fully licensed clinical psychologist and a lifestyle coach. At LifeStance, I do individual therapy with adults via telehealth, with sessions billed through the client’s insurance. I have training and experience using psychodynamic, interpersonal, dialectical, and cognitive-behavioral techniques. To ensure a collaborative framework, I view clients as the experts on themselves, while I try to serve as the expert on psychology. Only by working together can we overcome your current challenge. If you think I may be a good fit, feel free to reach out! I also provide lifestyle coaching thru self-pay.
Hello and welcome! I am Dr. Woods, a fully licensed clinical psychologist and a lifestyle coach. At LifeStance, I do individual therapy with adults via telehealth, with sessions billed through the client’s insurance. I have training and experience using psychodynamic, interpersonal, dialectical, and cognitive-behavioral techniques. To ensure a collaborative framework, I view clients as the experts on themselves, while I try to serve as the expert on psychology. Only by working together can we overcome your current challenge. If you think I may be a good fit, feel free to reach out! I also provide lifestyle coaching thru self-pay.
(248) 985-9263 View (248) 985-9263
Photo of Rachel Buzenberg - Arbor Wellness Center, MA, TLLP, CTRS, Registered Psychotherapist
Arbor Wellness Center
Registered Psychotherapist, MA, TLLP, CTRS
Verified Verified
Detroit, MI 48203  (Online Only)
I am an integrative therapist drawing from holistic, behavioral, Dialectical Behavior Therapy, attachment theories, mindfulness and strength-based techniques.
I have experience working with children and adolescents in an inpatient psychiatric setting as well as in ABA settings. I have helped clients to address anxiety, depression, ADHD, social skill deficits, oppositional defiant disorder, relational conflict, trauma, and self-esteem issues. I am passionate about working with the emerging adult and adolescent population as it is a transformative time of growth and discovery. I want to be able to journey with you through major life transitions using trauma-informed care where needed. I believe in building a strong therapeutic relationship with unconditional positive regard.
I am an integrative therapist drawing from holistic, behavioral, Dialectical Behavior Therapy, attachment theories, mindfulness and strength-based techniques.
I have experience working with children and adolescents in an inpatient psychiatric setting as well as in ABA settings. I have helped clients to address anxiety, depression, ADHD, social skill deficits, oppositional defiant disorder, relational conflict, trauma, and self-esteem issues. I am passionate about working with the emerging adult and adolescent population as it is a transformative time of growth and discovery. I want to be able to journey with you through major life transitions using trauma-informed care where needed. I believe in building a strong therapeutic relationship with unconditional positive regard.
(734) 985-2926 View (734) 985-2926
Photo of Valerie Stevens, LMSW, Clinical Social Work/Therapist
Valerie Stevens
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Detroit, MI 48201
I take a client-focused approach, form strong treatment alliances, and work toward your goals using mindfulness, DBT, CBT, and EMDR.
Do you feel stuck? Overwhelmed? Unsure of the next steps in your life? We all need someone to listen, offer support, and explore life’s path in a non-judgmental environment. I enjoy working with people who are interested in problem-solving, thoughtful exploration, and practicing skills learned in session to improve their lives. I am trained in EMDR and this technique can be very impactful in processing and overcoming unresolved trauma. Let’s explore your life-long journey together with calm curiosity.
I take a client-focused approach, form strong treatment alliances, and work toward your goals using mindfulness, DBT, CBT, and EMDR.
Do you feel stuck? Overwhelmed? Unsure of the next steps in your life? We all need someone to listen, offer support, and explore life’s path in a non-judgmental environment. I enjoy working with people who are interested in problem-solving, thoughtful exploration, and practicing skills learned in session to improve their lives. I am trained in EMDR and this technique can be very impactful in processing and overcoming unresolved trauma. Let’s explore your life-long journey together with calm curiosity.
(734) 999-4435 View (734) 999-4435
Photo of Traci Ballard - Art of Healing Behavioral Services, P.L.L.C., MA, MPA, LPC, CAADCDP, QMHP, Licensed Professional Counselor
Art of Healing Behavioral Services, P.L.L.C.
Licensed Professional Counselor, MA, MPA, LPC, CAADCDP, QMHP
Verified Verified
Detroit, MI 48219  (Online Only)
Art of Healing Behavioral Services provides clients with evidenced based therapeutic approaches including CBT, DBT, TF-CBT, helping to restore balance and healing to your life.
Are you one of millions of people still adjusting from pre/post-pandemic anxiety, depression and adjustment concerns? Are you dealing with trauma and grief from losing loved ones pre/post pandemic? Processing unexpected changes in our lives can be overwhelming for most and you are not alone.
Art of Healing Behavioral Services provides clients with evidenced based therapeutic approaches including CBT, DBT, TF-CBT, helping to restore balance and healing to your life.
Are you one of millions of people still adjusting from pre/post-pandemic anxiety, depression and adjustment concerns? Are you dealing with trauma and grief from losing loved ones pre/post pandemic? Processing unexpected changes in our lives can be overwhelming for most and you are not alone.
(947) 208-4901 View (947) 208-4901
Photo of Lindsey Farlow, LMSW, Clinical Social Work/Therapist
Lindsey Farlow
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48203  (Online Only)
Lindsey is a licensed social worker who has experience with various populations and challenges. She specializes in relationship building in regards to family, couple/martial, and sibling bonds. Lindsey utilizes individual and group training interventions in order for families to implement positive behavioral techniques for challenging behaviors and obtain psycho-education of various diagnoses and interventions. She is trained in evidence-based treatments including CBT, DBT, Positive Family Interventions, Zones of Regulation, Motivational Interviewing, TF-CBT, Empowerment Theory, Crisis and Suicide Preventions.
Lindsey is a licensed social worker who has experience with various populations and challenges. She specializes in relationship building in regards to family, couple/martial, and sibling bonds. Lindsey utilizes individual and group training interventions in order for families to implement positive behavioral techniques for challenging behaviors and obtain psycho-education of various diagnoses and interventions. She is trained in evidence-based treatments including CBT, DBT, Positive Family Interventions, Zones of Regulation, Motivational Interviewing, TF-CBT, Empowerment Theory, Crisis and Suicide Preventions.
(616) 585-0292 View (616) 585-0292
Photo of Jenna Nielsen, MSW, LCSW, Clinical Social Work/Therapist
Jenna Nielsen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Detroit, MI 48201  (Online Only)
I specialize in providing evidenced based practices such as cognitive behavioral therapy, dialectical behavioral therapy, and Cognitive Processing Therapy.
I am here to support you through whatever motivated you to take the important first step in reaching out for help. I am a Licensed Clinical Social Worker and provide treatment in Florida, Hawaii, Indiana, Michigan, and Nevada. I want to help guide you by empowering you to take risks and hope that with commitment to therapy you can achieve your goals. I work with compassion, non-judgement, and trust and will provide a safe environment for you to express your thoughts and feelings. I specialize in treating adults with anxiety, depression, ADHD, PTSD, sports performance, and relationships issues.
I specialize in providing evidenced based practices such as cognitive behavioral therapy, dialectical behavioral therapy, and Cognitive Processing Therapy.
I am here to support you through whatever motivated you to take the important first step in reaching out for help. I am a Licensed Clinical Social Worker and provide treatment in Florida, Hawaii, Indiana, Michigan, and Nevada. I want to help guide you by empowering you to take risks and hope that with commitment to therapy you can achieve your goals. I work with compassion, non-judgement, and trust and will provide a safe environment for you to express your thoughts and feelings. I specialize in treating adults with anxiety, depression, ADHD, PTSD, sports performance, and relationships issues.
(813) 859-6904 View (813) 859-6904
Photo of Steven Joel Berman, LPC, NCC, CAADC, CCTS- I, CFTP, Licensed Professional Counselor
Steven Joel Berman
Licensed Professional Counselor, LPC, NCC, CAADC, CCTS- I, CFTP
Verified Verified
1 Endorsed
Detroit, MI 48201  (Online Only)
I use a salutogenic approach to therapy, using various techniques including cognitive behavioral therapy, motivational interviewing, positive psychology, solution-focused therapy, person-centered therapy, acceptance and commitment therapy, dialectical behavioral therapy informed, psychoeducation, gestalt, and existential therapies.
I am a multi-degreed licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. The goal is to assist my clients in working through issues that negatively affect them in their daily lives. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
I use a salutogenic approach to therapy, using various techniques including cognitive behavioral therapy, motivational interviewing, positive psychology, solution-focused therapy, person-centered therapy, acceptance and commitment therapy, dialectical behavioral therapy informed, psychoeducation, gestalt, and existential therapies.
I am a multi-degreed licensed Professional Counselor (LPC) and Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. The goal is to assist my clients in working through issues that negatively affect them in their daily lives. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
(734) 849-4997 View (734) 849-4997
Photo of Eugene D McDonald, Eugene , MA, LLC, Counselor
Eugene D McDonald
Counselor, Eugene , MA, LLC
Verified Verified
Detroit, MI 48219  (Online Only)
In these areas I have used DBT, mindfulness, CBT, SFBT and ACT.
At times life’s struggles can lead to a need to adjust to things thrown your way unexpectedly. When feelings of anxiety, sadness or adjustments become overwhelming, we may benefit from an objective partner to help us think things through and sort out our choices. I specialize in working with Black, BIPOC, African American teens and adults experiencing depression, anxiety, stress, chronic health concerns, work related issues and life transitions. If you could benefit from a safe space, an empathetic ear, a non-judgmental voice or a reflective place of insight, my training and experience can be of assistance to you.
In these areas I have used DBT, mindfulness, CBT, SFBT and ACT.
At times life’s struggles can lead to a need to adjust to things thrown your way unexpectedly. When feelings of anxiety, sadness or adjustments become overwhelming, we may benefit from an objective partner to help us think things through and sort out our choices. I specialize in working with Black, BIPOC, African American teens and adults experiencing depression, anxiety, stress, chronic health concerns, work related issues and life transitions. If you could benefit from a safe space, an empathetic ear, a non-judgmental voice or a reflective place of insight, my training and experience can be of assistance to you.
(248) 985-2960 View (248) 985-2960
Photo of Alina Aliazar, Intern, LPC Intern
Alina Aliazar
LPC Intern, Intern
Verified Verified
2 Endorsed
Detroit, MI 48201
I specialize in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Adlerian Therapy.
Have you ever felt misunderstood or alone? Do you notice that your anxiety, depression, and emotions are getting the best of you? Perhaps stress and emotions get so overwhelming that you are unable to control them or know how to get help. Maybe you want to work on improving your interpersonal relationships, or figuring out where you want to go with your life.
I specialize in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Adlerian Therapy.
Have you ever felt misunderstood or alone? Do you notice that your anxiety, depression, and emotions are getting the best of you? Perhaps stress and emotions get so overwhelming that you are unable to control them or know how to get help. Maybe you want to work on improving your interpersonal relationships, or figuring out where you want to go with your life.
(616) 439-6122 View (616) 439-6122
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.