Therapists in Cass Corridor, Detroit, MI

Photo of Danni H. - The Lost child , MA, LMSW, Clinical Social Work/Therapist
The Lost child
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
1 Endorsed
Cass Corridor, Detroit, MI 48226
Here is where your inner child will meet its Match! As a Traveling Therapist, I can meet you and your inner child in your natural setting. My goal is to identify challenges and triggers that will help me identify and connect with your inner child. This will guide me to identify the barriers affecting your ability to communicate, relate and create healthy relationships. My Therapy approaches are perfect for Friends, Family, Parenting, Marriage and Pre Marital Couples.
Here is where your inner child will meet its Match! As a Traveling Therapist, I can meet you and your inner child in your natural setting. My goal is to identify challenges and triggers that will help me identify and connect with your inner child. This will guide me to identify the barriers affecting your ability to communicate, relate and create healthy relationships. My Therapy approaches are perfect for Friends, Family, Parenting, Marriage and Pre Marital Couples.
(313) 513-1658 View (313) 513-1658
Photo of Shavon Walton, LCSW, Clinical Social Work/Therapist
Shavon Walton
Clinical Social Work/Therapist, LCSW
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
Are you an adult living with ADHD symptoms and experiencing emotional distress such as depression, anxiety, hoarding, grief/loss, or life transitions? If so, I may be able to help. I specialize in assisting adults like you to better understand and accept yourself, while leading a more full and joyous life. My collaborative approach to therapy focuses on identifying helpful and limiting thoughts, patterns, behaviors, and triggers. Emphasizing problem-solving, acceptance and mindfulness, I aim to provide you with the tools to be your best self.
Are you an adult living with ADHD symptoms and experiencing emotional distress such as depression, anxiety, hoarding, grief/loss, or life transitions? If so, I may be able to help. I specialize in assisting adults like you to better understand and accept yourself, while leading a more full and joyous life. My collaborative approach to therapy focuses on identifying helpful and limiting thoughts, patterns, behaviors, and triggers. Emphasizing problem-solving, acceptance and mindfulness, I aim to provide you with the tools to be your best self.
(313) 425-5572 View (313) 425-5572
Photo of Kathryn E Whitlock, ATR, LLPC, CCTP-II, Counselor
Kathryn E Whitlock
Counselor, ATR, LLPC, CCTP-II
Verified Verified
Cass Corridor, Detroit, MI 48226
My passion is working with clients who identify with some (or all) of the following Intersections: LGBTQIA+, Ethically Non-monogamous, Chronically Ill, and Neurodivergent (especially late diagnosis ND). Most of my clinical experience has been with clients whose identities exist at these intersections, in addition to Complex Trauma. I want to help you build the life you have only imagined by aiding you in identifying and healing from your core wounds. This is done by collaborating in order to understand your unique System (both internal and external) - from that insight we work to build Self-Worth, Self-Esteem, and Self-Compassion.
My passion is working with clients who identify with some (or all) of the following Intersections: LGBTQIA+, Ethically Non-monogamous, Chronically Ill, and Neurodivergent (especially late diagnosis ND). Most of my clinical experience has been with clients whose identities exist at these intersections, in addition to Complex Trauma. I want to help you build the life you have only imagined by aiding you in identifying and healing from your core wounds. This is done by collaborating in order to understand your unique System (both internal and external) - from that insight we work to build Self-Worth, Self-Esteem, and Self-Compassion.
(313) 209-5368 View (313) 209-5368
Photo of Megan Dunne, LMSW, Clinical Social Work/Therapist
Megan Dunne
Clinical Social Work/Therapist, LMSW
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
We all need a little help sometimes. Therapy is a great tool to have to overcome life’s tough times. Are you new to therapy? Or someone who has seen a therapist before? Regardless of your previous experiences with therapy, I offer everyone a safe, private and professional experience. Together we will address your concerns and then plan and execute change. As far back as I can remember, I have always been concerned with other people’s happiness. As a child I knew that one day I would have a career in a “helping profession”. My approach to therapy is a holistic one.
We all need a little help sometimes. Therapy is a great tool to have to overcome life’s tough times. Are you new to therapy? Or someone who has seen a therapist before? Regardless of your previous experiences with therapy, I offer everyone a safe, private and professional experience. Together we will address your concerns and then plan and execute change. As far back as I can remember, I have always been concerned with other people’s happiness. As a child I knew that one day I would have a career in a “helping profession”. My approach to therapy is a holistic one.
(313) 251-4872 View (313) 251-4872
Photo of Sinita Hankins, LMSW, Clinical Social Work/Therapist
Sinita Hankins
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Cass Corridor, Detroit, MI 48226  (Online Only)
Everyone at some point will face multiple difficulties and hardships during their life; however there are those who are predisposed to barriers due to their race, gender, and/or economic class. As a result, they experience overwhelming levels of stress and trauma.
Everyone at some point will face multiple difficulties and hardships during their life; however there are those who are predisposed to barriers due to their race, gender, and/or economic class. As a result, they experience overwhelming levels of stress and trauma.
(313) 936-6660 View (313) 936-6660
Photo of Sally Harrett, LCSW, Clinical Social Work/Therapist
Sally Harrett
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
I am a clinical social worker with over 20 years experience treating individuals, couples, and families. I am licensed in both Michigan and Florida. It is of utmost importance to me to approach each client with compassion and understanding unique to their individual circumstance. Providing effective counseling is a cornerstone of my philosophy. I received my undergraduate degree in Sociology from SMU in Dallas (with a Minor in Women’s Studies), and my Masters degree in Social Work from Michigan State University. I have work experience in trauma and community organizing.
I am a clinical social worker with over 20 years experience treating individuals, couples, and families. I am licensed in both Michigan and Florida. It is of utmost importance to me to approach each client with compassion and understanding unique to their individual circumstance. Providing effective counseling is a cornerstone of my philosophy. I received my undergraduate degree in Sociology from SMU in Dallas (with a Minor in Women’s Studies), and my Masters degree in Social Work from Michigan State University. I have work experience in trauma and community organizing.
(313) 513-6185 View (313) 513-6185
Photo of Sylvia Bowen, LCSW, Clinical Social Work/Therapist
Sylvia Bowen
Clinical Social Work/Therapist, LCSW
Verified Verified
Cass Corridor, Detroit, MI 48226
I am a therapist dedicated to lightening the emotional burdens of anxiety, depression, and sleep issues. With my expertise in cognitive behavioral therapy (CBT), I bring an open, non-judgmental presence to every client relationship. What makes me unique is my trauma-informed perspective that acknowledges each person’s individual experiences. I will meet you where you are and adjust my methods to suit your needs and goals. My aim isn’t just short-term relief but equipping you with personalized tools so you can thrive long-term.
I am a therapist dedicated to lightening the emotional burdens of anxiety, depression, and sleep issues. With my expertise in cognitive behavioral therapy (CBT), I bring an open, non-judgmental presence to every client relationship. What makes me unique is my trauma-informed perspective that acknowledges each person’s individual experiences. I will meet you where you are and adjust my methods to suit your needs and goals. My aim isn’t just short-term relief but equipping you with personalized tools so you can thrive long-term.
(313) 488-5559 View (313) 488-5559
Photo of Dr. Jeff J. Rocker, PhD, NCC, LPC, LPCC, LMHC, Licensed Professional Counselor
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LPCC, LMHC
Verified Verified
Cass Corridor, Detroit, MI 48226
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(313) 546-0014 View (313) 546-0014
Photo of Jean Snyder, LPC, Licensed Professional Counselor
Jean Snyder
Licensed Professional Counselor, LPC
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
Are you feeling overwhelmed, tired and finding it hard to manage your stress? You are not alone, and counseling can be of immense help to you. As a specialist with vast experience in treating various psychological conditions like depression, anxiety, low self-esteem, childhood trauma, and chronic pain or illness, I am ideally suited to accompany you on this journey. Utilizing an eclectic approach that blends techniques from numerous theories, my focus is on delivering individualized therapy targeted to your unique needs and concerns.
Are you feeling overwhelmed, tired and finding it hard to manage your stress? You are not alone, and counseling can be of immense help to you. As a specialist with vast experience in treating various psychological conditions like depression, anxiety, low self-esteem, childhood trauma, and chronic pain or illness, I am ideally suited to accompany you on this journey. Utilizing an eclectic approach that blends techniques from numerous theories, my focus is on delivering individualized therapy targeted to your unique needs and concerns.
(313) 474-9950 View (313) 474-9950
Photo of Natasha Selley, LPC, Licensed Professional Counselor
Natasha Selley
Licensed Professional Counselor, LPC
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
Are you grappling with feelings of anxiety, stress, or overwhelm in your routine life? Allow me to assist you in discovering effective tools to manage your day-to-day pressures. As a trusted licensed professional counselor, I offer an understanding, confidential, and judgment-free environment to facilitate your healing process. Life is a unique journey for each one of us, and my therapeutic approach acknowledges and respects your individual experience.
Are you grappling with feelings of anxiety, stress, or overwhelm in your routine life? Allow me to assist you in discovering effective tools to manage your day-to-day pressures. As a trusted licensed professional counselor, I offer an understanding, confidential, and judgment-free environment to facilitate your healing process. Life is a unique journey for each one of us, and my therapeutic approach acknowledges and respects your individual experience.
(313) 474-9717 View (313) 474-9717
Photo of Stephanie Lomax, LCSW, SAP, Clinical Social Work/Therapist
Stephanie Lomax
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
I am a licensed clinical social worker in private practice in the Michigan/Detroit area. I work with adults, adolescents, individuals, and families. My goal is to create a warm compassionate space to meet my clients where they are and ultimately challenge them to begin their journey towards healing. I am passionate about working to help my clients not only overcome obstacles but to meet their goals and expand on their strengths. As a therapist, I expect my clients to feel safe, comfortable, and eager to begin their journey towards healing. If you are ready to get started please contact me and schedule a session.
I am a licensed clinical social worker in private practice in the Michigan/Detroit area. I work with adults, adolescents, individuals, and families. My goal is to create a warm compassionate space to meet my clients where they are and ultimately challenge them to begin their journey towards healing. I am passionate about working to help my clients not only overcome obstacles but to meet their goals and expand on their strengths. As a therapist, I expect my clients to feel safe, comfortable, and eager to begin their journey towards healing. If you are ready to get started please contact me and schedule a session.
(313) 251-1549 View (313) 251-1549
Photo of Melissa Gray, LPC, Licensed Professional Counselor
Melissa Gray
Licensed Professional Counselor, LPC
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
Melissa Gray is an experienced licensed therapist with competence in a variety of settings and with various mental health concerns including, bipolar disorder, anxiety, Autism, depression, anger management, ADHD, and traumatic experience, just to name a few. She enjoys working with and is very knowledgeable in all age groups, from young children to adults. Melissa's goal as a therapist is to work alongside you, assisting you in finding meaningful solutions to the obstacles life may throw your way.
Melissa Gray is an experienced licensed therapist with competence in a variety of settings and with various mental health concerns including, bipolar disorder, anxiety, Autism, depression, anger management, ADHD, and traumatic experience, just to name a few. She enjoys working with and is very knowledgeable in all age groups, from young children to adults. Melissa's goal as a therapist is to work alongside you, assisting you in finding meaningful solutions to the obstacles life may throw your way.
(313) 251-5805 View (313) 251-5805
Photo of Clifford J. Clark, LLMSW, CSAT
Clifford J. Clark
LLMSW, CSAT
Verified Verified
2 Endorsed
Cass Corridor, Detroit, MI 48235  (Online Only)
With more than 15 years of working with diverse populations in marriage and relationships, inpatient psychiatry, community centers, health care, and church settings, my specialty is Sex Addiction and Marriage/Couples. I am a Certified Sexual Addiction Therapist treating the full spectrum of sexually addictive behaviors and paraphilic disorders. My integrative therapy style is customized to the personality and presenting needs of my clients as I am motivated to help them achieve their optimum goals.
With more than 15 years of working with diverse populations in marriage and relationships, inpatient psychiatry, community centers, health care, and church settings, my specialty is Sex Addiction and Marriage/Couples. I am a Certified Sexual Addiction Therapist treating the full spectrum of sexually addictive behaviors and paraphilic disorders. My integrative therapy style is customized to the personality and presenting needs of my clients as I am motivated to help them achieve their optimum goals.
(248) 237-7709 View (248) 237-7709
Photo of Danielle Rice, LCSW, Clinical Social Work/Therapist
Danielle Rice
Clinical Social Work/Therapist, LCSW
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
Are you seeking the transformative power of healthier relationships and deeper connections? Meet Danie, a Licensed Master Social Worker (LMSW) with a passion for relational therapy. She believes in the vital role relationships play in our overall well-being. Danie utilizes a holistic approach that nurtures the intrinsic connection between mind, body, and spirit, providing a safe space for exploration, self-discovery, and growth.
Are you seeking the transformative power of healthier relationships and deeper connections? Meet Danie, a Licensed Master Social Worker (LMSW) with a passion for relational therapy. She believes in the vital role relationships play in our overall well-being. Danie utilizes a holistic approach that nurtures the intrinsic connection between mind, body, and spirit, providing a safe space for exploration, self-discovery, and growth.
(313) 710-1585 View (313) 710-1585
Photo of Glenda Martinez, LMSW, Clinical Social Work/Therapist
Glenda Martinez
Clinical Social Work/Therapist, LMSW
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
Glenda Martinez is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. Glenda completed her Bachelor of Social Work (BSW) at Saginaw Valley University and her Master of Social Work (MSW) at Eastern University with Honors. Glenda is certified as an Advanced Alcohol and Drug Counselor (AADC) and holds a certificate for Nutrition and Holistic Health. She has a passion for helping others and provides individualized assessments and treatment plans to guide the therapy process for adults, including family therapy sessions per request.
Glenda Martinez is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. Glenda completed her Bachelor of Social Work (BSW) at Saginaw Valley University and her Master of Social Work (MSW) at Eastern University with Honors. Glenda is certified as an Advanced Alcohol and Drug Counselor (AADC) and holds a certificate for Nutrition and Holistic Health. She has a passion for helping others and provides individualized assessments and treatment plans to guide the therapy process for adults, including family therapy sessions per request.
(313) 484-2125 View (313) 484-2125
Photo of Vikkie Tucker, LMSW, ACSW
Vikkie Tucker
Licensed Master Social Worker, LMSW, ACSW
Not Verified Not Verified
Cass Corridor, Detroit, MI 48214  (Online Only)
When you read these words, you may be considering therapy at this time in your life. You might think something is wrong due to anxiety or sadness. On the contrary, there is something within yourself that needs attention to how you are feeling. When your feelings are affecting the quality of your personal life or career choice, these clues provide an opportunity to take action for your wellness. Hopefully, you may find a fit with my service to care for your well-being. The primary focus of service is women.
When you read these words, you may be considering therapy at this time in your life. You might think something is wrong due to anxiety or sadness. On the contrary, there is something within yourself that needs attention to how you are feeling. When your feelings are affecting the quality of your personal life or career choice, these clues provide an opportunity to take action for your wellness. Hopefully, you may find a fit with my service to care for your well-being. The primary focus of service is women.
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Photo of Tasha Williams - Innovative Therapeutic Solutions, LLC, LMSW, CAADC, SAP, CSSW, LLPC, Clinical Social Work/Therapist
Innovative Therapeutic Solutions, LLC
Clinical Social Work/Therapist, LMSW, CAADC, SAP, CSSW, LLPC
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.
(313) 462-2979 x48226 View (313) 462-2979 x48226
Photo of Carole Hosey, LLMSW, MSW, MEd, Clinical Social Work/Therapist
Carole Hosey
Clinical Social Work/Therapist, LLMSW, MSW, MEd
Verified Verified
3 Endorsed
Cass Corridor, Detroit, MI 48226  (Online Only)
My clients come to therapy because they are looking for support in facing life transitions; they may be dealing with a health diagnosis, new parenting stage, or shifting family dynamics. Often, when life is difficult or not going the way we had planned, we fight against what IS with what we think it should be. My clients want to find joy and purpose in the life they have and are looking for a safe place to explore their life stories to find strength and light. I also work with interracial families on racial identity development and with white folks wanting to do antiracist work while exploring what it means to be white.
My clients come to therapy because they are looking for support in facing life transitions; they may be dealing with a health diagnosis, new parenting stage, or shifting family dynamics. Often, when life is difficult or not going the way we had planned, we fight against what IS with what we think it should be. My clients want to find joy and purpose in the life they have and are looking for a safe place to explore their life stories to find strength and light. I also work with interracial families on racial identity development and with white folks wanting to do antiracist work while exploring what it means to be white.
(248) 466-3148 View (248) 466-3148
Photo of Chris Fred Kobesko, MSed , LPC, Licensed Professional Counselor
Chris Fred Kobesko
Licensed Professional Counselor, MSed , LPC
Verified Verified
Cass Corridor, Detroit, MI 48226
Chris Kobesko is a seasoned licensed professional counselor (LPC) with over two decades of experience, specializing in unlocking a deeper understanding of behavior and utilizing cognitive restructuring approaches to treat chronic insomnia. Armed with a Master's in Community Counseling, Chris brings extensive expertise, having served in key roles such as Family Services Counselor and Mental Health Therapist at Impact Counseling.
Chris Kobesko is a seasoned licensed professional counselor (LPC) with over two decades of experience, specializing in unlocking a deeper understanding of behavior and utilizing cognitive restructuring approaches to treat chronic insomnia. Armed with a Master's in Community Counseling, Chris brings extensive expertise, having served in key roles such as Family Services Counselor and Mental Health Therapist at Impact Counseling.
(734) 584-0133 View (734) 584-0133
Photo of Kelli Anderson, PhD, LPC, NCC, Licensed Professional Counselor
Kelli Anderson
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Cass Corridor, Detroit, MI 48226  (Online Only)
I believe that it takes strength and courage to seek out help when facing the difficulties of everyday life. As a counselor, I am committed to providing a safe, calm, and judgment free environment for my clients. My practice focuses on individuals who are struggling with life’s challenges, such as anxiety, depression, and adjustment issues. I also have a great deal of experience with clients who are suffering with trauma and young adults transitioning to adulthood.
I believe that it takes strength and courage to seek out help when facing the difficulties of everyday life. As a counselor, I am committed to providing a safe, calm, and judgment free environment for my clients. My practice focuses on individuals who are struggling with life’s challenges, such as anxiety, depression, and adjustment issues. I also have a great deal of experience with clients who are suffering with trauma and young adults transitioning to adulthood.
(313) 425-5268 View (313) 425-5268
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How does your Therapist compare?

Number of Therapists in Cass Corridor, Detroit, MI

80+

Average cost per session

$150

Therapists in Cass Corridor, Detroit, MI who prioritize treating:

88% Anxiety
83% Depression
72% Stress
63% Trauma and PTSD
62% Self Esteem
59% Grief
56% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
64% Aetna
63% UnitedHealthcare UHC | UBH

How Therapists in Cass Corridor, Detroit, MI see their clients

65% Online Only
35% In Person and Online

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cass Corridor, Detroit?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.