Psychodynamic Therapists in Dearborn Heights, MI

If you have found my website, chances are you or someone you care about is going through a very challenging time. It may be a time of turmoil, conflict and pain. Psychotherapy involves attending to the concerns you have or issues you are facing in your life. I am here to help, and have worked with many people going through tough times, who have worried that things will not get better. I know that they can. Struggle and conflict, while frightening and painful, can be a hallmark of change.

In order for one to heal one must release what they’re suppressing. Together we will work on effective positive coping skills to address the root cause to any difficulties you may struggle with, to get back to “a healed and healthy version of you”. My goal as your therapist is to provide guidance that will help you navigate through the challenges that life brings. We will work together to achieve your mental health balance and wellness goals. I aim to break barriers and obstacles that are associated with the mental health stigma.

My goal is to provide a connected, safe relationship to develop new capacities, understanding, and meaningful change. I am a psychotherapist offering trauma informed, culturally competent, and queer affirming psychotherapy to individuals. My framework includes using psychodynamic, strengths-based, and relational theories with an approach that's warm, compassionate, and authentic.

Therapy is an experience that can benefit everyone. It allows us to take time to mindfully look closely at ourselves. It can help us reflect on how to manage difficult life changes, different mental health symptoms, traumatic experiences, and challenges within relationships. Everyone experiences stress but after you speak with Duane Hines, a Licensed Clinical Social Worker with over ten years of experience. We can make a change in those symptoms, help you create a healthy lifestyle! My therapy approach is very practical and flexible to treat those underlying issues and help you create a life that's worth living.

Unpacking the past, to understand the present. Guiding my clients towards healing and resilience. Helping others to find their courage and realize their potential, I use my education and experience in the field to support those who have endured trauma, injustice, and pain. A believer in the power of resilience. Advocate for social justice and mental health. Passionately committed to using my experience, knowledge, and understanding to help those who have endured trauma and injustice. I am pro BLM, LGBTQ+, Palestine, and human rights overall.

In the context of mental health, an ideal client is someone who actively engages in the therapeutic process, is open to self-reflection, and is committed to making positive changes in their life. However, It's important to note that everyone is unique, and the ideal client can vary based on the specific therapeutic approach, the individual therapist's style, and the client's specific needs and goals. Our focus is on matching clients with the right therapist to maximize the effectiveness of treatment. It ensures that clients receive personalized and tailored support that aligns with their needs and preferences.

I strive to create an environment where every client feels truly heard and valued. Picture a safe, creative, and warm space where laughter and understanding are just as important as deep conversation. Here, there's no topic too big or too small, and judgment has no place. While I may gently encourage you to explore new perspectives, it's all about empowering you to see the potential for positive change within yourself. I wholeheartedly believe in your ability to make choices that lead to growth and happiness. Let's embark on this journey together, crafting a personalized roadmap to enhance your overall well-being.

"Outsidethebox Detroit Therapy" Learning to go outside of the habitual thinking patterns (the box) to create space for personal transformation. Wellness requires a holistic approach of maintenance of mind, body, and spirt all working in harmony. We become what we think about on a regular basis. If we love the planet we are also loving ourselves.

As a child of immigrants, I understand the duality of living in a culture that is so very different from one’s own. These experiences help to shape my work with my clients, and I am able to provide various different lenses from which to consider common problems. Whether you are struggling with depression, anxiety, PTSD, familial problems, phase of life problems, or are looking to gain more insight into who you are, therapy can prove to be a useful tool to move towards healing.

I am not your typical nor traditional therapist! If you're looking for a therapist who is stuffy and uptight, or if you prefer clinical jargon and lots of big words, I am NOT the therapist for you. I’m the therapist who may show up wearing jeans and sandals one week and a long dress the next. I have tattoos and don’t try to hide them. I will call you on your crap when appropriate, and I might even swear while doing so. I support BLM, LGBTQIA+ and I believe in Science. I may not be a "typical" therapist, yet I am me & I am genuine. If you want to become the best YOU possible, give me a call! I know I can help.

I believe that positive change happens in a safe, supportive environment where people feel heard, accepted and understood. You or your loved ones may be coping with life changes or overwhelming feelings. You may be facing relationship or parenting challenges, or you may be seeking more satisfaction in life. My 20+ years of experience allows me to use a range of techniques to help you.

Everyone gets stuck at some point somewhere along the road of life. I can help you get unstuck with the use of Cognitive Behavioral Therapy as well as using a strength based, solution focused therapeutic approach. While at the same time providing support and feedback to help you address your personal life challenges. My goal is to instill hope in you and build on your individual strengths so you can achieve the desired outcome and personal growth that you want.

Welcome, choosing a therapist is a very personal decision. I will bring to our work over 20 years of experience. I have extensive expertise working with individuals, couples, and families. I treat a wide variety of life problems including anxiety, depression, and relationship issues. I am committed to helping each client live their life to its fullest in happiness and confidence.

I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.

Do you find yourself struggling with depression, anxiety, relationship distress, or unable to make the changes in your life that you want? Psychotherapy can be a safe and compassionate place where you could get help in working through your distress. Making the decision to begin therapy is both difficult and courageous. I offer individual and couples psychotherapy for anyone seeking insight, change, and relief in their lives. I strive to promote healing, offering a safe and nurturing environment that fosters self-compassion, collaboration, self-understanding, and an appreciation of the diverse and resilient individuals that we are.

If you are reading this you are likely suffering for yourself or another, perhaps both. I want you to know that my goal as a therapist is to help you become your own healer, for you to continue living your meaningful life in a manner that is true to you, and to develop the means to deal with future hardships long after our work together is done. This process can be a difficult journey, but one I look forward to taking with you.

You're a woman of color who looks like you have it all together but deep down you’re falling apart. You’re tired of trying to keep it together all the time. You’re taking care of everyone else but it feels like no one takes care of you. You probably don't even remember a time when things didn’t feel this way or it feels like a distant memory. But one thing is for sure: you’re ready for some relief. You’re ready to take better care of yourself. You’re ready to stop being so hard on yourself all the time. But most of all, you’re ready to feel at peace with who you are.

Everyone deserves this chance to better themselves and relieve the burden that mental health issues can bring to our daily lives. There are many reasons people seek therapy. There could be feelings of nervousness or sadness, or an urge to finally get what's bothering you off your chest. No matter what it is, therapy brings out the best in you, and may surprise you. I've interacted with many clients who come in for one problem, and then discover hidden pieces of themselves.

As a behavioral health therapist, I am passionate about helping individuals who suffer with emotional disturbances or mental health illnesses. I am dedicated to help you overcome the challenges you may be facing whether it is at work, school, or home. My goal is to empower you to change the way you perceive life by providing you with cognitive behavioral therapy or any other therapeutic interventions.