Humanistic Therapists in Dearborn Heights, MI

Everyone deserves this chance to better themselves and relieve the burden that mental health issues can bring to our daily lives. There are many reasons people seek therapy. There could be feelings of nervousness or sadness, or an urge to finally get what's bothering you off your chest. No matter what it is, therapy brings out the best in you, and may surprise you. I've interacted with many clients who come in for one problem, and then discover hidden pieces of themselves.

Hello, I am a licensed professional counselor (LPC) located in Michigan. I obtained my master's degree from Central Michigan University and have been dedicated to my practice for over four years. I provide a safe and non-judgemental space for individuals seeking support and guidance in navigating life's challenges. My approach focuses on empowering clients to develop healthy coping strategies and make positive changes to improve their overall well-being. Together, we work towards creating a path towards mental wellness and personal growth.

"Outsidethebox Detroit Therapy" Learning to go outside of the habitual thinking patterns (the box) to create space for personal transformation. Wellness requires a holistic approach of maintenance of mind, body, and spirt all working in harmony. We become what we think about on a regular basis. If we love the planet we are also loving ourselves.

I strive to create an environment where every client feels truly heard and valued. Picture a safe, creative, and warm space where laughter and understanding are just as important as deep conversation. Here, there's no topic too big or too small, and judgment has no place. While I may gently encourage you to explore new perspectives, it's all about empowering you to see the potential for positive change within yourself. I wholeheartedly believe in your ability to make choices that lead to growth and happiness. Let's embark on this journey together, crafting a personalized roadmap to enhance your overall well-being.

You’ve been staring at your computer screen for the last hour and have made zero progress. You must have read and reread this report a dozen times, but you’re still not sure what any of it says. For some reason, you just can’t seem to focus on anything lately. Work assignments are late, your home is a mess, and your relationships are falling apart. It’s as though you’re in a downward spiral of chaos with no way to slow your descent. You wish there was some way to regain the control and normalcy you once took for granted. But making any change feels hopeless, and you’re just about ready to give up. There must be some other way.

I believe that positive change happens in a safe, supportive environment where people feel heard, accepted and understood. You or your loved ones may be coping with life changes or overwhelming feelings. You may be facing relationship or parenting challenges, or you may be seeking more satisfaction in life. My 20+ years of experience allows me to use a range of techniques to help you.

If you have found my website, chances are you or someone you care about is going through a very challenging time. It may be a time of turmoil, conflict and pain. Psychotherapy involves attending to the concerns you have or issues you are facing in your life. I am here to help, and have worked with many people going through tough times, who have worried that things will not get better. I know that they can. Struggle and conflict, while frightening and painful, can be a hallmark of change.

I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.

If you are reading this you are likely suffering for yourself or another, perhaps both. I want you to know that my goal as a therapist is to help you become your own healer, for you to continue living your meaningful life in a manner that is true to you, and to develop the means to deal with future hardships long after our work together is done. This process can be a difficult journey, but one I look forward to taking with you.

The decision to start therapy can be the hardest, yet most beneficial decision of someone’s life. Whether you are just having trouble navigating and adjusting to life, or are experiencing severe mental distress, it is my goal to help guide you toward a happy, healthy, and rewarding life. I work with individuals from all walks of life, no matter their religion, gender identity, race, or history. I approach therapy with an open minded, supportive, empathetic, and non-judgmental attitude to provide a safe space where all of my clients can feel comfortable enough to truly open up and reach their goals.

I specialize in transforming relationships, working as an Emotionally Focused Therapist with a focus on couples and individuals. I believe that by enhancing a couple's dynamic, we not only assist them but positively impact future generations. Many individuals' most significant challenges stem from relational issues. As relationships improve, individual struggles often become more manageable.

Strength is recognizing that you can't do it alone. My main goal as a therapist is to provide a safe, open, and nonjudgmental space that focuses on each individual's life experiences while maintaining the personal beliefs/values of the client to encourage growth and strength. I value the connections my clients create with me as their therapist; creating a connection with your therapist is important to the therapeutic process and will be the driving force of each therapy session. I work with clients collaboratively to explore their thoughts, feelings, hopes, and obstacles to create goals reflecting their desires for therapy.

Strength is identifying that you need help. Experiencing mental health challenges does not have to be a journey one takes alone. My goal as a therapist is to support those in need utilizing a safe space and holistic approach. I have a history of working with children, teens, adults, and seniors. My experience in the field is a variety. I work with victims of abuse, neglect, trafficking, domestic violence, suicidal ideation, grief, individuals struggling with depression, anxiety, PTSD, bipolar disorder, borderline personality disorder, and many others.

In order for one to heal one must release what they’re suppressing. Together we will work on effective positive coping skills to address the root cause to any difficulties you may struggle with, to get back to “a healed and healthy version of you”. My goal as your therapist is to provide guidance that will help you navigate through the challenges that life brings. We will work together to achieve your mental health balance and wellness goals. I aim to break barriers and obstacles that are associated with the mental health stigma.

My ideal client is ready for change. It can absolutely terrify them, but they see the light and know they are worthy of healing and growing. Whether it is academic stress, conflicts between parents and children, healing past trauma, or navigating a difficult chapter in your life. Therapy can be a helpful place to learn new coping skills, challenge your thoughts, a space to feel heard, or a person to share with without getting "advice" from loved ones. Wherever you are in your journey, if therapy could help remind yourself that you are worth the try!

Welcome to a journey of self-discovery and empowerment. In this safe space, you've embarked on the path of personal growth, demonstrating your commitment to harnessing the incredible power of your mind. Your decision to seek guidance shows your dedication to nurturing a stronger, more resilient version of yourself. Embracing change and pursuing growth is a testament to your courage. Together, we'll unlock the potential within, ensuring that no untapped possibilities remain within you. Transforming the unrealized into the tangible. The key to a fulfilling life lies in nurturing what's alive within you.

My approach to clients and the therapeutic relationship begins with unconditional positive regard. I strive to build a therapeutic environment where my clients are accepted fully as worthy, capable individuals. I believe that thoughts, feelings, and our actions interact constantly based on past experiences that continue to influence our present. I would be happy to assist you in developing new ways of thinking about past, present, and future events in order to achieve your best self. I enjoy working with a wide variety of clients, but most frequently help those struggling with depression/anxiety and members of the LGBTQ community.

As a counselor, I am a strong believer in the power of finding healing through creative expression, both internally and externally. I work from an integrative mind/body perspective to journey with you in order to better understand what can best support you in your healing. Depending on what fits best for you, I am a Registered Art Therapist and have extensive training in complex trauma. I am also a level 1 graduate in Somatic Experiencing and am trained in EMDR and DBT. I also integrate approaches from Internal Family Systems and other modalities that support the untangling of generational, systemic and environmental trauma.

Being raised in a Muslim-Arab American home has allowed me to appreciate and be mindful of the delicate and challenging aspects of living in seemingly two different cultural settings. My own bi-cultural experiences, my ability to speak English and Arabic, and the many years of professional work with immigrant youth and family's has allowed me to develop effective therapeutic interventions for helping individuals and their families cope with their adjustment and thrive as multicultural people.