Somatic Therapists in Commerce Township, MI

Photo of Madison Bryant, MA, LLP, Limited Licensed Psychologist
Madison Bryant
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Commerce Township, MI 48382  (Online Only)
I am a trauma-informed practitioner and use evidence-based interventions including somatic and mindfulness skills, cognitive behavioral therapy, person-centered therapy, and acceptance and commitment therapy.
Hello! I provide Teletherapy services to those residing in MI and I'm currently accepting new clients. I assist those who are struggling with anxiety, depression, complex trauma (e.g. childhood abuse/neglect, intimate partner violence, etc.), and all others feeling stuck in "flight, flight, freeze, or fawn" mode. Common challenges I work with include people-pleasing or perfectionism tendencies, feelings of unworthiness, substance abuse, and other manifestations that may be causing distress and interrupting daily life. Therapy can provide a healing space to be heard and seen and improve your connection to yourself and others.
I am a trauma-informed practitioner and use evidence-based interventions including somatic and mindfulness skills, cognitive behavioral therapy, person-centered therapy, and acceptance and commitment therapy.
Hello! I provide Teletherapy services to those residing in MI and I'm currently accepting new clients. I assist those who are struggling with anxiety, depression, complex trauma (e.g. childhood abuse/neglect, intimate partner violence, etc.), and all others feeling stuck in "flight, flight, freeze, or fawn" mode. Common challenges I work with include people-pleasing or perfectionism tendencies, feelings of unworthiness, substance abuse, and other manifestations that may be causing distress and interrupting daily life. Therapy can provide a healing space to be heard and seen and improve your connection to yourself and others.
(248) 458-4822 View (248) 458-4822
Photo of Monica Pitek-Fugedi, LPC, NCC, CCATP, Licensed Professional Counselor
Monica Pitek-Fugedi
Licensed Professional Counselor, LPC, NCC, CCATP
Verified Verified
Commerce Township, MI 48382
Are you feeling overwhelmed by anxiety or stuck in old patterns of trauma? As a licensed therapist with over 17 years of experience, I specialize in helping individuals manage anxiety, heal from trauma, and navigate life transitions. Using an integrative therapeutic approach—combining cognitive-behavioral techniques, mindfulness, and somatic experiencing—I tailor each session to your unique needs, guiding you toward lasting relief and personal growth. I am passionate about making therapy available to all by also offering workshops, online courses, webinars and speaking engagements on mental health topics.
Are you feeling overwhelmed by anxiety or stuck in old patterns of trauma? As a licensed therapist with over 17 years of experience, I specialize in helping individuals manage anxiety, heal from trauma, and navigate life transitions. Using an integrative therapeutic approach—combining cognitive-behavioral techniques, mindfulness, and somatic experiencing—I tailor each session to your unique needs, guiding you toward lasting relief and personal growth. I am passionate about making therapy available to all by also offering workshops, online courses, webinars and speaking engagements on mental health topics.
(947) 208-4264 View (947) 208-4264
Photo of Brandi Thomas, LMSW, LCSW, PMH-C
Brandi Thomas
Masters Social Worker, LMSW, LCSW, PMH-C
Verified Verified
Commerce Township, MI 48382  (Online Only)
Like most women, you just want to feel supported. Are you having trouble sleeping because your mind won’t shut off? Are feelings of sadness, depression, irritability or reactivity starting to affect your everyday? Are you anxious, panicky, having intrusive thoughts? Do you feel mentally trapped & emotionally drained? Do you feel like the weight of the world is on your shoulders? Some days, you feel like you can’t even BREATHE. It feels like your own silent struggle is constantly eating away at you. Maybe you are trying to conceive/pregnant/postpartum/in the thick of motherhood?Maybe you're entering a new chapter or transition?
Like most women, you just want to feel supported. Are you having trouble sleeping because your mind won’t shut off? Are feelings of sadness, depression, irritability or reactivity starting to affect your everyday? Are you anxious, panicky, having intrusive thoughts? Do you feel mentally trapped & emotionally drained? Do you feel like the weight of the world is on your shoulders? Some days, you feel like you can’t even BREATHE. It feels like your own silent struggle is constantly eating away at you. Maybe you are trying to conceive/pregnant/postpartum/in the thick of motherhood?Maybe you're entering a new chapter or transition?
(248) 265-3150 View (248) 265-3150
Photo of Holly Gabanyicz, MA, LLPC, NCC, Counselor
Holly Gabanyicz
Counselor, MA, LLPC, NCC
Verified Verified
Commerce Township, MI 48390
I find fulfillment in working with clients across various life stages – from children and teens to adults. Each age brings its unique set of challenges, and I’m here to tailor my therapeutic approach to meet your specific needs. In addition to individual counseling, I specialize in working with couples and families. Relationships can be complex, and I’m here to help you navigate and strengthen these connections. Whether you’re facing individual struggles or challenges within your relationships, we’ll work together to find solutions and foster understanding.
I find fulfillment in working with clients across various life stages – from children and teens to adults. Each age brings its unique set of challenges, and I’m here to tailor my therapeutic approach to meet your specific needs. In addition to individual counseling, I specialize in working with couples and families. Relationships can be complex, and I’m here to help you navigate and strengthen these connections. Whether you’re facing individual struggles or challenges within your relationships, we’ll work together to find solutions and foster understanding.
(734) 221-0185 View (734) 221-0185
Photo of Stephanie Belcher, LLMSW, MAT, Clinical Social Work/Therapist
Stephanie Belcher
Clinical Social Work/Therapist, LLMSW, MAT
Verified Verified
1 Endorsed
Commerce Township, MI 48390
Well-meaning people try to give us advice when we feel anxious, depressed, and overwhelmed. What we really need is validation that our feelings matter, that we have the right to feel how we feel. There could be parts of you that feel unheard or rejected. Maybe there are parts that are angry or that use unhealthy coping strategies to treat sadness or trauma.
Well-meaning people try to give us advice when we feel anxious, depressed, and overwhelmed. What we really need is validation that our feelings matter, that we have the right to feel how we feel. There could be parts of you that feel unheard or rejected. Maybe there are parts that are angry or that use unhealthy coping strategies to treat sadness or trauma.
(947) 218-7286 View (947) 218-7286
Photo of Jennifer Anderson, MA, LLPC , Licensed Professional Counselor
Jennifer Anderson
Licensed Professional Counselor, MA, LLPC
Verified Verified
Commerce Township, MI 48382
If you are reading this, I hope you allow yourself to feel a sense of accomplishment. You have taken the first step to address your mental health needs. The next step is to choose a therapist with whom you can connect. My person-centered approach calls for a focus on the therapeutic relationship. Once we develop a trusting relationship, you will feel safe enough to share your vulnerability with me. Let me join you on your path to wellness.
If you are reading this, I hope you allow yourself to feel a sense of accomplishment. You have taken the first step to address your mental health needs. The next step is to choose a therapist with whom you can connect. My person-centered approach calls for a focus on the therapeutic relationship. Once we develop a trusting relationship, you will feel safe enough to share your vulnerability with me. Let me join you on your path to wellness.
(248) 951-9364 View (248) 951-9364
Photo of Rachel Beatty, MA, LLPC, Counselor
Rachel Beatty
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Commerce Township, MI 48390  (Online Only)
I work with teens and adults who are looking to improve their mental health needs. I am dedicated to helping clients achieve their mental health goals with the intention of seeking relief and finding fulfillment in their lives. It is paramount that each patient feels that they are in a comfortable and trusted environment.
I work with teens and adults who are looking to improve their mental health needs. I am dedicated to helping clients achieve their mental health goals with the intention of seeking relief and finding fulfillment in their lives. It is paramount that each patient feels that they are in a comfortable and trusted environment.
(248) 260-4153 View (248) 260-4153
Photo of Monique Cloutier, LLMSW, Clinical Social Work/Therapist
Monique Cloutier
Clinical Social Work/Therapist, LLMSW
Verified Verified
Commerce Township, MI 48390
Not accepting new clients
You have been carrying such a heavy weight around with you and it’s exhausting. You feel tired and just want a reprieve. You want to understand “What is wrong?” “Why do I feel like this?” “Will my life and relationships ever get better?”. Things feel impossible when your whole life seems determined to put you down, but you are ready to grow into the healthiest, happiest, most resilient, and most fulfilled version of yourself. I am not only here to tell you that your life gets better, but offer you the real life tools, support, and growth to make that change achievable.
You have been carrying such a heavy weight around with you and it’s exhausting. You feel tired and just want a reprieve. You want to understand “What is wrong?” “Why do I feel like this?” “Will my life and relationships ever get better?”. Things feel impossible when your whole life seems determined to put you down, but you are ready to grow into the healthiest, happiest, most resilient, and most fulfilled version of yourself. I am not only here to tell you that your life gets better, but offer you the real life tools, support, and growth to make that change achievable.
(248) 920-9028 x829 View (248) 920-9028 x829

More Therapists Nearby

Photo of George Khamis, MA, LLP, Limited Licensed Psychologist
George Khamis
Limited Licensed Psychologist, MA, LLP
Verified Verified
Northville, MI 48167  (Online Only)
I offer a comprehensive approach to therapy, combining evidence-based treatments with holistic interventions tailored to each individual or family. My personalized, integrative approach includes CBT, ACT, DBT, polyvagal exercises, somatic work, attachment-based neuro-affirmative care, person-centered therapy, and psychodynamic techniques. Additionally, I provide psychodynamic treatment for the whole family system, which incorporates family sessions, parent sessions, and individual sessions with family members. Working with me, you will develop habits that serve as a holistic foundation for lifelong physical and mental well-being.
I offer a comprehensive approach to therapy, combining evidence-based treatments with holistic interventions tailored to each individual or family. My personalized, integrative approach includes CBT, ACT, DBT, polyvagal exercises, somatic work, attachment-based neuro-affirmative care, person-centered therapy, and psychodynamic techniques. Additionally, I provide psychodynamic treatment for the whole family system, which incorporates family sessions, parent sessions, and individual sessions with family members. Working with me, you will develop habits that serve as a holistic foundation for lifelong physical and mental well-being.
(734) 215-9550 View (734) 215-9550
Photo of Eli Zucker, LCSW, LICSW, Clinical Social Work/Therapist
Eli Zucker
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48302  (Online Only)
In our work together, we will develop useful mindfulness and somatic practices that allow you to harness your own wellness.
I approach therapy believing that we need more than talk therapy to unlock our wellness and healing. We need to tune into our body! I use a combination of modalities to guide our work, namely tenets of somatic trauma healing and psychodynamic psychology. Together, we’ll work to deepen your understanding of self and the world around you by exploring your body as a shape, molded by a lifetime of your lived experiences. We’ll honor all parts of who you are, knowing that the "best" and "worst" versions of you both deserve dignity and care.
In our work together, we will develop useful mindfulness and somatic practices that allow you to harness your own wellness.
I approach therapy believing that we need more than talk therapy to unlock our wellness and healing. We need to tune into our body! I use a combination of modalities to guide our work, namely tenets of somatic trauma healing and psychodynamic psychology. Together, we’ll work to deepen your understanding of self and the world around you by exploring your body as a shape, molded by a lifetime of your lived experiences. We’ll honor all parts of who you are, knowing that the "best" and "worst" versions of you both deserve dignity and care.
View
Photo of Tina Miller, MS, TLLP, Pre-Licensed Professional
Tina Miller
Pre-Licensed Professional, MS, TLLP
Verified Verified
Farmington Hills, MI 48336  (Online Only)
As a somatic, movement and trauma-informed psychotherapist with 20+ years of experience in the wellness industry, my therapeutic approach honors the deeply interconnected mind-body relationship.
Are you moving through life on autopilot? Is there a disconnect between what you know and what you do when it comes to taking care of yourself? I believe one of the bravest things you can do is to explore beyond what parts you show the world and get to know your true self. You deserve to live unshackled by pain so you can live joyously and authentically. Life is too short to be anxious, down all the time, or let traumas and hurtful experiences control us. Trauma makes us who we are not and the more you heal, the more you become your authentic self. I believe this is possible for you even if you don't know how to get there yet.
As a somatic, movement and trauma-informed psychotherapist with 20+ years of experience in the wellness industry, my therapeutic approach honors the deeply interconnected mind-body relationship.
Are you moving through life on autopilot? Is there a disconnect between what you know and what you do when it comes to taking care of yourself? I believe one of the bravest things you can do is to explore beyond what parts you show the world and get to know your true self. You deserve to live unshackled by pain so you can live joyously and authentically. Life is too short to be anxious, down all the time, or let traumas and hurtful experiences control us. Trauma makes us who we are not and the more you heal, the more you become your authentic self. I believe this is possible for you even if you don't know how to get there yet.
(248) 712-3184 View (248) 712-3184
Photo of Cathy DuFresne, LMSW, Clinical Social Work/Therapist
Cathy DuFresne
Clinical Social Work/Therapist, LMSW
Verified Verified
West Bloomfield, MI 48323
I incorporate CBT, ACT, somatic, and solution focused interventions into therapy.
Do you struggle with anxiety, depression, or other stressors? Are you looking to build happiness, decrease stress, improve relationships, or learn to cope with life problems more effectively? I would love the opportunity to work with you to help you reach your goals and start making some of these changes now.
I incorporate CBT, ACT, somatic, and solution focused interventions into therapy.
Do you struggle with anxiety, depression, or other stressors? Are you looking to build happiness, decrease stress, improve relationships, or learn to cope with life problems more effectively? I would love the opportunity to work with you to help you reach your goals and start making some of these changes now.
(248) 781-2049 View (248) 781-2049
Photo of Ulysses Diaz, LCSW, Clinical Social Work/Therapist
Ulysses Diaz
Clinical Social Work/Therapist, LCSW
Verified Verified
Novi, MI 48377  (Online Only)
Waitlist for new clients
My role with clients is to be an observer, to transformation and change. Just as in metaphysics, having an observer changes the dynamics of the situation. In my role I don’t just observe but compassionately walk with those I work with and take a non-directive approach to what the individual perceives as precedent. Through mindfulness practices we aim to recenter the body, mind and felt sense of what the individual is processing. Through this somatic approach we emphasize the importance of feeling, what the mind is rationalizing. This may present itself as parts of us that come to light with observation and acknowledgement.
My role with clients is to be an observer, to transformation and change. Just as in metaphysics, having an observer changes the dynamics of the situation. In my role I don’t just observe but compassionately walk with those I work with and take a non-directive approach to what the individual perceives as precedent. Through mindfulness practices we aim to recenter the body, mind and felt sense of what the individual is processing. Through this somatic approach we emphasize the importance of feeling, what the mind is rationalizing. This may present itself as parts of us that come to light with observation and acknowledgement.
(248) 665-8115 View (248) 665-8115
Photo of Hasti Raveau, PhD, LP, Psychologist
Hasti Raveau
Psychologist, PhD, LP
Verified Verified
10 Endorsed
Farmington Hills, MI 48331
Raveau works with a wide range of ages and utilizes a combination of approaches, such as IFS, ACT, executive function coaching, exposure therapy, inner child healing, somatic therapy, mindfulness, emotion focused couples/family therapy, play therapy, and parent coaching to support the needs of her clients.
Dr. Raveau is a clinical psychologist and founder of Mala Child & Family Institute. She is an expert in neurodiversity, trauma, anxiety/OCD, parenting, ethnic minorities, and family level challenges. She helps clients end intergenerational cycles of trauma, form safe relationships, embrace their neurodiversity and cultural background, and build authentic lives filled with a sense of belonging and inner peace. Dr. Raveau embraces working with individuals and families who identify with a range of ethnicities, religions, sexual orientations, and gender identities. To learn more, visit www.malafamily.org.
Raveau works with a wide range of ages and utilizes a combination of approaches, such as IFS, ACT, executive function coaching, exposure therapy, inner child healing, somatic therapy, mindfulness, emotion focused couples/family therapy, play therapy, and parent coaching to support the needs of her clients.
Dr. Raveau is a clinical psychologist and founder of Mala Child & Family Institute. She is an expert in neurodiversity, trauma, anxiety/OCD, parenting, ethnic minorities, and family level challenges. She helps clients end intergenerational cycles of trauma, form safe relationships, embrace their neurodiversity and cultural background, and build authentic lives filled with a sense of belonging and inner peace. Dr. Raveau embraces working with individuals and families who identify with a range of ethnicities, religions, sexual orientations, and gender identities. To learn more, visit www.malafamily.org.
(734) 245-2279 View (734) 245-2279
Photo of Anya Lynn Scarborough - Anya Lynn Scarborough, LMSW, SEP, LCSW, SEP, LMSW, Clinical Social Work/Therapist
Anya Lynn Scarborough, LMSW, SEP
Clinical Social Work/Therapist, LCSW, SEP, LMSW
Verified Verified
Novi, MI 48374
My background includes 30 years of private practice as a somatic psychotherapist.
After being a psychotherapist for 30 years, learning and growing on the journey, I now am passionate about supporting my clients to open to learning about all the aspects of themselves, dark and light, and bringing love and acceptance to it all. It is here that we find true happiness and purpose. Through awareness, we find our way to ceasing judgement and the eternal push to find happiness outside of ourselves.. And as we learn to be in the present moment, we develop valuable skills for self regulation and resilience, freeing us to live the life of our dreams.
My background includes 30 years of private practice as a somatic psychotherapist.
After being a psychotherapist for 30 years, learning and growing on the journey, I now am passionate about supporting my clients to open to learning about all the aspects of themselves, dark and light, and bringing love and acceptance to it all. It is here that we find true happiness and purpose. Through awareness, we find our way to ceasing judgement and the eternal push to find happiness outside of ourselves.. And as we learn to be in the present moment, we develop valuable skills for self regulation and resilience, freeing us to live the life of our dreams.
(707) 295-9282 View (707) 295-9282
Photo of Alexandra Crosson, LCSW, CAADC, C-IAYT, Clinical Social Work/Therapist
Alexandra Crosson
Clinical Social Work/Therapist, LCSW, CAADC, C-IAYT
Verified Verified
2 Endorsed
Bloomfield Hills, MI 48302
Individual therapy, yoga therapy and somatic experiences can be helpful for individuals looking to navigate mood disorders, body dissatisfaction, stress, grief, and trauma.
Chronic illness, grief, disordered eating, trauma, can cause extreme shifts in our minds and bodies, resulting in a variety of behaviors to cope and “protect us.”Not all the responses support an authentic value based life experience, nor are sustainable solutions for the trauma experienced. If you feel like you need a change, or are tired of being tired, I can help! Utilizing evidence based interventions, we can rewire the nervous system, desensitize, reprocess experiences building resiliency, and shift behaviors more aligned with your needs. I look forward to helping establish, build or repair your unique foundation of healing.
Individual therapy, yoga therapy and somatic experiences can be helpful for individuals looking to navigate mood disorders, body dissatisfaction, stress, grief, and trauma.
Chronic illness, grief, disordered eating, trauma, can cause extreme shifts in our minds and bodies, resulting in a variety of behaviors to cope and “protect us.”Not all the responses support an authentic value based life experience, nor are sustainable solutions for the trauma experienced. If you feel like you need a change, or are tired of being tired, I can help! Utilizing evidence based interventions, we can rewire the nervous system, desensitize, reprocess experiences building resiliency, and shift behaviors more aligned with your needs. I look forward to helping establish, build or repair your unique foundation of healing.
(248) 721-9887 View (248) 721-9887
Photo of Monique Ann Nash, TLLP, Limited Licensed Psychologist
Monique Ann Nash
Limited Licensed Psychologist, TLLP
Verified Verified
1 Endorsed
Farmington Hills, MI 48334  (Online Only)
Waitlist for new clients
By using mindfulness and somatic based practices, I work to help clients regulate the body's biological responses to trauma.
Connection and acceptance allow us to move through life with hope, dignity, and the ability to embrace our authentic selves. I use a range of therapeutic techniques that are responsive to client needs, but my core therapeutic approach is rooted in humanistic practice. Humanistic psychology views people as innately good, unique, and capable of growth. We can work towards healing, change and growth while acknowledging the strengths you already have. A core value I have is making therapy accessible, and so I offer virtual cash fee sessions based on financial need with as little gatekeeping as possible.
By using mindfulness and somatic based practices, I work to help clients regulate the body's biological responses to trauma.
Connection and acceptance allow us to move through life with hope, dignity, and the ability to embrace our authentic selves. I use a range of therapeutic techniques that are responsive to client needs, but my core therapeutic approach is rooted in humanistic practice. Humanistic psychology views people as innately good, unique, and capable of growth. We can work towards healing, change and growth while acknowledging the strengths you already have. A core value I have is making therapy accessible, and so I offer virtual cash fee sessions based on financial need with as little gatekeeping as possible.
(248) 445-3151 View (248) 445-3151
Photo of Caitlin Reid, MA, LLP, Limited Licensed Psychologist
Caitlin Reid
Limited Licensed Psychologist, MA, LLP
Verified Verified
Farmington, MI 48336
I use tools from different modalities depending on the patient needs; IFS, Response and Exposure, CPT, DBT, CBT, ACT, Narrative, Behavioral, and Somatic.
I have limited availability. I see patients in the office Mondays and Tuesday- Waitlist. I see patients virtually on Wednesdays and Thursdays with 3 total spots open. I work with individuals who are 16 years or older who have experienced traumatic events and are feeling stuck. I have extensive training and experience working with those who suffer with PTSD/CPTSD, OCD and other anxiety/depressive related disorders. I use an integrative humanistic approach to therapy. Meaning I view my patients as a whole, not just what has/hasn't happened to them or as just their diagnosis.
I use tools from different modalities depending on the patient needs; IFS, Response and Exposure, CPT, DBT, CBT, ACT, Narrative, Behavioral, and Somatic.
I have limited availability. I see patients in the office Mondays and Tuesday- Waitlist. I see patients virtually on Wednesdays and Thursdays with 3 total spots open. I work with individuals who are 16 years or older who have experienced traumatic events and are feeling stuck. I have extensive training and experience working with those who suffer with PTSD/CPTSD, OCD and other anxiety/depressive related disorders. I use an integrative humanistic approach to therapy. Meaning I view my patients as a whole, not just what has/hasn't happened to them or as just their diagnosis.
(248) 368-0429 View (248) 368-0429
Photo of Patrick Day, LLP, Limited Licensed Psychologist
Patrick Day
Limited Licensed Psychologist, LLP
Verified Verified
Farmington Hills, MI 48335  (Online Only)
Also, if you’re someone who often feels “stuck in their head” or that changing your thinking never seems to change how you feel, then somatic therapy may work better for you.
I specialize in helping my clients to overcome anxiety, shame and trauma to create a life of resilience, joy and lasting happiness. I draw from a wide range of therapies to make change possible. I use somatic psychotherapy techniques to help you reconnect with your body, develop self regulation and heal trauma; Compassion Focused Therapy for the shame and self criticism that is the root cause of suffering for so many people; ACT, IFS and other mindfulness based therapies to alter patterns of thinking and create new behaviors; and Authentic Relating to develop intimacy, healthy relationships and a supportive base of friendships.
Also, if you’re someone who often feels “stuck in their head” or that changing your thinking never seems to change how you feel, then somatic therapy may work better for you.
I specialize in helping my clients to overcome anxiety, shame and trauma to create a life of resilience, joy and lasting happiness. I draw from a wide range of therapies to make change possible. I use somatic psychotherapy techniques to help you reconnect with your body, develop self regulation and heal trauma; Compassion Focused Therapy for the shame and self criticism that is the root cause of suffering for so many people; ACT, IFS and other mindfulness based therapies to alter patterns of thinking and create new behaviors; and Authentic Relating to develop intimacy, healthy relationships and a supportive base of friendships.
(248) 609-3460 View (248) 609-3460
Photo of Jamie Anne Night, Clinical Social Work/Therapist
Jamie Anne Night
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Farmington Hills, MI 48334  (Online Only)
Do you want to form stronger bonds and connect but feel building trust with yourself and others is standing in the way of that? Do you regularly know how you feel but struggle to express that authentically in the moment? Somatic techniques inspire agency through the mind-body connection to help you come home to yourself and find sovereignty in the present.
All parts of you are welcome here! I’m a Holistic Social Worker with a contemporary approach. I blend elements of somatic practice, parts work, attachment theory, and Brainspotting to help aid in the transformation of trauma, shame, and other relational challenges. The cornerstone of my work is derived from helping individuals build relationships with all parts of themselves.
Do you want to form stronger bonds and connect but feel building trust with yourself and others is standing in the way of that? Do you regularly know how you feel but struggle to express that authentically in the moment? Somatic techniques inspire agency through the mind-body connection to help you come home to yourself and find sovereignty in the present.
All parts of you are welcome here! I’m a Holistic Social Worker with a contemporary approach. I blend elements of somatic practice, parts work, attachment theory, and Brainspotting to help aid in the transformation of trauma, shame, and other relational challenges. The cornerstone of my work is derived from helping individuals build relationships with all parts of themselves.
(248) 290-9878 View (248) 290-9878

See more therapy options for Commerce Township

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.