Female Therapists in Commerce Township, MI

Are you struggling to control your anxiety? Always sure something bad is going to happen? Are you constantly worried about things such as health, money, relationships, friendships, family and work? Life can be overwhelming and painful, but you don’t have to “tough it out” alone. Life is too short to let trauma control us or be anxious all the time. I want you to be free of emotional pain and to find meaning/purpose in all areas of your life. I can help you find healing and understanding in desperate situations while enjoying the process as much as possible!

Sometimes when it seems like things are falling apart, they really are falling into place. Hand in hand, I walk with my clients to help them discover improved coping skills and to process major life events. My style of therapy is client centered - I believe in non judgmental positive regard and processing issues together instead of the stereotypical therapist who asks "how does that make you feel?"

I work with teens and adults who are looking to improve their mental health needs. I am dedicated to helping clients achieve their mental health goals with the intention of seeking relief and finding fulfillment in their lives. It is paramount that each patient feels that they are in a comfortable and trusted environment.

I am here to help you identify and shift patterns in your life that are causing you to feel stuck or troubled. I can help you recognize feelings, thoughts, and emotions that are keeping you from meeting your potential. Meeting with me, you may notice I ask a lot of questions and am interested in your perspective on problems you wish to change. I am more interested in what you would like to be different than giving advice or drawing conclusions. I greatly enjoy working with individuals who have experienced trauma or who are worried that something is "not quite right."

Mental Health is our own journey. With the right tools, we can overcome the obstacles & improve with time. I believe no one should have to endure these obstacles alone and experience feelings of anxiety and stress. Individuals can also experience the challenge of depression, which can hinder one’s ability to reach their full potential.

I have been a therapist since 2003 and if there’s one thing I’ve learned over the years, it’s that everyone needs someone to talk to. We all have feelings, whether we feel happy, excited, anxious, worried, nervous, sad or depressed—we need to get those feelings off our chest. Another thing I’ve learned over the years is keeping those feelings bottled up inside can and will make us sick. Why is something as simple as getting things off our chest so difficult to do? I believe it’s because of our pride and fear of judgment about our feelings. As a therapist, I truly strive to allow people to speak freely in a safe environment.

Are you feeling worried or sad all the time? I am a licensed Social Worker with a Master's Degree from UM-Ann Arbor with experience in treating adults and seniors using methods including: CBT, DBT, mindfulness, insight therapy and relaxation/stress reduction techniques. I have expertise in include: depression, anxiety/panic, relationship issues, women's issues, self-esteem, life changes (ie. death of a loved one, divorce, job, infertility), personal/professional growth, pain management/medical conditions, anorexia/bulimia and body image issues. I am goal-oriented with a commitment to facilitating positive change. I can help.

For the past three decades I have been a Support System for Individuals, Couples and Families of all ages in Michigan ranging from ages 4 to 94. Receiving my Doctorates in Psychology exposed me to a variety of theoretical and treatment modalities that I combine with my years of practice experience supporting people in identifying and reaching their goals.

Throughout my clinical experience, I've developed a real passion for working with women and fellow therapists. I am honored to work with those who have experienced trauma, grief & loss, pregnancy & fertility issues, and those in the healing/helping professions. Each person's narrative is so unique and important, and I consider it a great privilege to help folks shift their narratives from ones of struggle & hurt to ones of strength & growth.

We are the writers of our own story; therapy just provides an editor to sort out some of the more challenging parts of that story. I believe everyone's life experience is unique and, because of that, you truly know yourself best. All that being said, Hello! I am Alisa (ah-lee-sah), a licensed professional counselor. I received my master’s degree in Clinical Mental Health Counseling from Eastern Michigan University, and bachelor's in Psychology with a minor in Communication at Oakland University. During my internship, I spent time at a women's shelter working with survivors of domestic abuse and interpersonal partner violence.

Uncover the best version of yourself! I am a psychotherapist who is honored to have a career in helping others discover the best aspects of themselves. I specialize in treating anxiety and/or OCD. I offer a structured program using Exposure and Response Prevention (ERP), the gold standard for treating anxiety and OCD. Dealing with anxiety and OCD is challenging and I will help you to achieve wellness by providing you with a welcoming space to overcome life stressors. Additionally, I offer neuropsychological testing for ADHD. You will receive complete testing and a detailed report containing personalized recommendations.

I enjoy working with individuals of different ages, ethnicity, in need of individual, couples or family sessions. I believe that life is a journey, which at times, can be very challenging. Sometimes we find ourselves at a crossroads, trying to decide our direction. Staying on familiar paths can be easier yet repetitive and stagnant. Growth means change and following new paths, though unfamiliar and with unseen risks. Therapy can help one believe in themselves and try new paths, with the therapist lighting the way.

Are you struggling in your relationships? Feeling depressed and/or anxious? Do you desire more clarity in who you are and what you want from life? Are you the parent of a child in the LGBTQ community and want to know how to support them? If you are dealing with any of these concerns or living with loss or trauma, Tammy can help you find understanding and peace. You can be authentically happy in your life. ​It is possible to have fulfilling relationships with not only yourself but also with your friends, family and partner.

Are you feeling lonely, anxious or stressed? My goal with therapy is to provide a brave space for you to release and feel comfort. I put my clients first in a person centered approach to allow you to feel heard. I hope to provide support in ways that you may not have felt before and assist in breaking down barriers to a new you. Dealing with the ups and downs life can present can be hard. You’ve made the right decision to find strength within yourself to keep pushing on.

Adults, Anxiety, Addiction/Family Recovery, Life Transitions. You are unique and you have a story. Therefore, I'd like to spend time learning about your experiences. How well are you currently living with stress, anxiety, and in life? What can you learn about yourself in this process? How do you want to see yourself grow? Sessions will typically be active and collaborative to focus on present concerns AND exploring ways to improve. Let's honor where you are AND learn about the many skills/resources you can use to support your mental health.

Currently providing services in person or through Telehealth: I am experienced in helping people with a variety of issues including: Post-Traumatic Stress Disorder, substance abuse (co-occurring disorders), anxiety and depression, grief and loss, and self-esteem. A wide range of treatment methods are used including, cognitive behavioral, trauma informed care, behavior modification, and EMDR Therapy. I work hard to create an accepting environment to help nurture the therapeutic process.

You have been carrying such a heavy weight around with you and it’s exhausting. You feel tired and just want a reprieve. You want to understand “What is wrong?” “Why do I feel like this?” “Will my life and relationships ever get better?”. Things feel impossible when your whole life seems determined to put you down, but you are ready to grow into the healthiest, happiest, most resilient, and most fulfilled version of yourself. I am not only here to tell you that your life gets better, but offer you the real life tools, support, and growth to make that change achievable.

Sometimes life presents us with feelings or situations that seem overwhelming. At times you may need extra support. In therapy, my focus is to work collaboratively with my clients in order to address their individual challenges and goals. It is through exploration, led by the client, that the individual begins to understand themselves. My role as a therapist is to be a guide and to provide professional assistance and feedback in a supportive, non-judgmental way by helping you use your strengths to alleviate distress and achieve greater understanding.

Like most women, you just want to feel supported. Are you having trouble sleeping because your mind won’t shut off? Are feelings of sadness, depression, irritability or reactivity starting to affect your everyday? Are you anxious, panicky, having intrusive thoughts? Do you feel mentally trapped & emotionally drained? Do you feel like the weight of the world is on your shoulders? Some days, you feel like you can’t even BREATHE. It feels like your own silent struggle is constantly eating away at you. Maybe you are trying to conceive/pregnant/postpartum/in the thick of motherhood?Maybe you're entering a new chapter or transition?