Dialectical Behavior (DBT) Therapists in Clinton Township, MI
![Photo of Macomb Therapy Group - Macomb Therapy Group, PLLC, LMSW, LPC, LLP, CAADC, PA-C, Counselor](https://photos.psychologytoday.com/6b985041-af44-4d0f-a407-010d0345f40c/1/320x400.jpeg)
Macomb Therapy Group, PLLC
Counselor, LMSW, LPC, LLP, CAADC, PA-C
Verified Verified
3 Endorsed
Clinton Township, MI 48038
Our clinicians offer a wide variety of exceptional therapeutic approaches, incorporating a spectrum of techniques, including: Marriage and Family, Person Centered, Dialectical Behavior (DBT), Cognitive Behavioral (CBT), LGBTQ+, the Gottman Method, Solution Focused-Brief Therapy, Somatic, Developmental, Integrative, Multicultural, Art and Play Therapy.
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
Our clinicians offer a wide variety of exceptional therapeutic approaches, incorporating a spectrum of techniques, including: Marriage and Family, Person Centered, Dialectical Behavior (DBT), Cognitive Behavioral (CBT), LGBTQ+, the Gottman Method, Solution Focused-Brief Therapy, Somatic, Developmental, Integrative, Multicultural, Art and Play Therapy.
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
![Photo of Kimberly Marie Bernock, LMSW, C-DBT, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e5f53fc-1b3b-4e5e-85bb-8ac4a4e2cdf9/1/320x400.jpeg)
Kimberly Marie Bernock
Clinical Social Work/Therapist, LMSW, C-DBT, CCTP
Verified Verified
Clinton Township, MI 48038 (Online Only)
I specialize and hold certifications in both Dialectical Behavioral Therapy and trauma.
I understand life can go in many directions, and sometimes we need help getting back on track. My passion is helping people with anxiety and trauma related disorders; however, regardless of what you’re going through, I offer a supportive nonjudgmental environment to help you self-reflect and promote change. I’m very flexible with my approaches to help my clients meet their specific needs and goals, whether that’s offering a safe environment to hear your story or using direct evidence-based practices.
I specialize and hold certifications in both Dialectical Behavioral Therapy and trauma.
I understand life can go in many directions, and sometimes we need help getting back on track. My passion is helping people with anxiety and trauma related disorders; however, regardless of what you’re going through, I offer a supportive nonjudgmental environment to help you self-reflect and promote change. I’m very flexible with my approaches to help my clients meet their specific needs and goals, whether that’s offering a safe environment to hear your story or using direct evidence-based practices.
![Photo of Sarah Garnett, MS, TLLP](https://photos.psychologytoday.com/3fdcec6a-0085-4723-bb7c-10e2ab1200ae/1/320x400.jpeg)
I often pull from therapies such as acceptance and commitment-based therapy, dialectical behavior therapy, interpersonal psychotherapy, and more.
I’m a firm believer in fostering a collaborative, creative, and open therapy environment where clients feel safe exploring their emotions, goals, thoughts, struggles, and everything in between. The healing journey can be hard, but you don’t have to do it alone. As a therapist, I love helping clients navigate their journey and get to a place where they feel confident in themselves and their ability to tackle life's many challenges. I often work with people who are experiencing anxiety, depression, interpersonal issues, grief, and life transitions.
I often pull from therapies such as acceptance and commitment-based therapy, dialectical behavior therapy, interpersonal psychotherapy, and more.
I’m a firm believer in fostering a collaborative, creative, and open therapy environment where clients feel safe exploring their emotions, goals, thoughts, struggles, and everything in between. The healing journey can be hard, but you don’t have to do it alone. As a therapist, I love helping clients navigate their journey and get to a place where they feel confident in themselves and their ability to tackle life's many challenges. I often work with people who are experiencing anxiety, depression, interpersonal issues, grief, and life transitions.
![Photo of Baylee Signs, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2dd47971-3750-41fb-b06f-dad529b8a494/3/320x400.png)
Baylee Signs
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Clinton Township, MI 48038
I utilize a person-centered and strengths-based approach, incorporating aspects of Dialectical Behavior Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
I work with teens and adults offering an empathetic, collaborative, and client centered approach. My first priority is to create a space in which you feel seen, heard, and validated in order to find a custom approach towards your healing and change. I help my clients reach their personal goals and gain greater insight into their lives. Together, we will learn real skills and strategies to help you overcome the obstacles that life throws your way. I look forward to being your partner in mental health and helping you create a life that is authentic and fulfilling.
I utilize a person-centered and strengths-based approach, incorporating aspects of Dialectical Behavior Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
I work with teens and adults offering an empathetic, collaborative, and client centered approach. My first priority is to create a space in which you feel seen, heard, and validated in order to find a custom approach towards your healing and change. I help my clients reach their personal goals and gain greater insight into their lives. Together, we will learn real skills and strategies to help you overcome the obstacles that life throws your way. I look forward to being your partner in mental health and helping you create a life that is authentic and fulfilling.
![Photo of Jessica Cottrell - JCF Violet Flame Enlightenment and Healing Center, MA LPC, AT, CCTP, DBTinfo, Counselor](https://photos.psychologytoday.com/7a102047-9bf9-4823-b5e0-afbf80985829/2/320x400.jpeg)
JCF Violet Flame Enlightenment and Healing Center
Counselor, MA LPC, AT, CCTP, DBTinfo
Verified Verified
Clinton Township, MI 48035
Jessica Cottrell MA LPC-AT, CCTP, DBT Informed is a professional counselor, art therapist, certified clinical trauma professional who is experienced in holistic health.
JCF Violet Flame is a holistic wellness center that specializes in trauma, emotional regulation and relationship/ family issues. We offer a variety of services that aid in helping people heal them selves and learn skills to live their best life. This may include professional counseling, meditation, art therapy, energy healing, breath work, movement therapy such as Qigong, DBT skills training, relationship coaching, spiritual advising, readings and intuition development which all work together to help create connections via mind, body, soul resulting in more awareness, inner freedom, and peace for purpose to unfold.
Jessica Cottrell MA LPC-AT, CCTP, DBT Informed is a professional counselor, art therapist, certified clinical trauma professional who is experienced in holistic health.
JCF Violet Flame is a holistic wellness center that specializes in trauma, emotional regulation and relationship/ family issues. We offer a variety of services that aid in helping people heal them selves and learn skills to live their best life. This may include professional counseling, meditation, art therapy, energy healing, breath work, movement therapy such as Qigong, DBT skills training, relationship coaching, spiritual advising, readings and intuition development which all work together to help create connections via mind, body, soul resulting in more awareness, inner freedom, and peace for purpose to unfold.
![Photo of Jessica Dubey, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83870907-dee4-4eaf-97a5-938e32efcc7c/1/320x400.png)
Jessica Dubey
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Clinton Township, MI 48035 (Online Only)
My therapy style has a focus of DBT, CBT, and solution-focused therapy; with an emphasis on learning skills that will help you improve and reach your goals.
Do you experience moods that you have trouble understanding and / or controlling? Do your thoughts or emotions make it challenging to thrive in relationships, work, home, or just life in general? I understand that it can be difficult to cope and enjoy life with these symptoms, and can often be challenging to navigate the healing journey alone. I am a passionate therapist with a specialization in Anxiety, BPD, and mood disorders.
My therapy style has a focus of DBT, CBT, and solution-focused therapy; with an emphasis on learning skills that will help you improve and reach your goals.
Do you experience moods that you have trouble understanding and / or controlling? Do your thoughts or emotions make it challenging to thrive in relationships, work, home, or just life in general? I understand that it can be difficult to cope and enjoy life with these symptoms, and can often be challenging to navigate the healing journey alone. I am a passionate therapist with a specialization in Anxiety, BPD, and mood disorders.
![Photo of Taylor Koppela-Frangedakis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ee89f0fb-1cbe-49dc-9d57-09342c6e5a96/1/320x400.jpeg)
Taylor Koppela-Frangedakis
Clinical Social Work/Therapist, LCSW
Verified Verified
Clinton Township, MI 48035 (Online Only)
I have completed trainings in CBT and DBT as well.
Welcome! I am excited to support you through your mental health journey and provide a safe environment to discuss your thoughts and feelings. I know that opening up to someone new can be challenging and I strive to create a space that can cultivate healing where you feel comfortable being yourself. Together, we can help you process your trauma, grief, day to day struggles, and cope with anything that gets in the way of living your daily life to the fullest. Specializing in working with trauma and life changes!
I have completed trainings in CBT and DBT as well.
Welcome! I am excited to support you through your mental health journey and provide a safe environment to discuss your thoughts and feelings. I know that opening up to someone new can be challenging and I strive to create a space that can cultivate healing where you feel comfortable being yourself. Together, we can help you process your trauma, grief, day to day struggles, and cope with anything that gets in the way of living your daily life to the fullest. Specializing in working with trauma and life changes!
![Photo of Madeline Stamper, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/148daf4b-ffbc-4b0c-9c59-291d3a44f6da/2/320x400.jpeg)
I am qualified to provide DBT informed care and implement other evidence based practices.
My "ideal client" is someone who is coming to therapy to grow and become the best version of themselves. I have training and experience working with trauma, anxiety, depression and other life changing events (childbirth, divorce, etc.). I have a growing passion for working with those diagnosed with cancer, their families and caregivers. I enjoy utilizing multiple different therapeutic techniques and tools to help you meet your goals in sessions. My practice style welcomes individuals, couples, and families of all ages.
I am qualified to provide DBT informed care and implement other evidence based practices.
My "ideal client" is someone who is coming to therapy to grow and become the best version of themselves. I have training and experience working with trauma, anxiety, depression and other life changing events (childbirth, divorce, etc.). I have a growing passion for working with those diagnosed with cancer, their families and caregivers. I enjoy utilizing multiple different therapeutic techniques and tools to help you meet your goals in sessions. My practice style welcomes individuals, couples, and families of all ages.
![Photo of Nicole Marie Green, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/78d43ab1-7ba5-4124-a138-949de5721a7c/2/320x400.jpeg)
Nicole Marie Green
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Clinton Township, MI 48035
I am passionate about creating a safe and non-judgmental environment for you to process trauma, grief & loss, substance use, and other problems in your life that are inhibiting you to reach your best life. I utilize a strength-based and psychodynamic approach to help you reach your goals and utilizes DBT informed therapy and CBT as needed.
I am passionate about creating a safe and non-judgmental environment for you to process trauma, grief & loss, substance use, and other problems in your life that are inhibiting you to reach your best life. I utilize a strength-based and psychodynamic approach to help you reach your goals and utilizes DBT informed therapy and CBT as needed.
![Photo of Adam Hamilton - Rochester Evidence-Based Psychotherapy Clinic, LPC, LMFT, LMSW, LLMSW, NCC](https://photos.psychologytoday.com/44fd2fbb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rochester Evidence-Based Psychotherapy Clinic
LPC, LMFT, LMSW, LLMSW, NCC
Verified Verified
Clinton Township, MI 48035
Examples include: Dialectical Behavior Therapy (DBT); Cognitive-Behavioral Therapy for anxiety, depression, and OCD; Prolonged Exposure for PTSD; treatment for problems with drugs and alcohol; individual and group therapy; and marriage/family therapy.
At our practice, we have created an inviting and comfortable environment in which clients and professional staff can collaborate to address a number of presenting concerns. We are trained in a variety of evidence-based treatment methods that have been developed and rigorously researched by some of the world's leading experts. Our measured, thoughtful approach to assessment and treatment planning help to ensure that all clients are presented with treatment options that are well-suited to meet their needs. You and your therapist will partner to develop a customized plan to help you achieve an optimal treatment outcome.
Examples include: Dialectical Behavior Therapy (DBT); Cognitive-Behavioral Therapy for anxiety, depression, and OCD; Prolonged Exposure for PTSD; treatment for problems with drugs and alcohol; individual and group therapy; and marriage/family therapy.
At our practice, we have created an inviting and comfortable environment in which clients and professional staff can collaborate to address a number of presenting concerns. We are trained in a variety of evidence-based treatment methods that have been developed and rigorously researched by some of the world's leading experts. Our measured, thoughtful approach to assessment and treatment planning help to ensure that all clients are presented with treatment options that are well-suited to meet their needs. You and your therapist will partner to develop a customized plan to help you achieve an optimal treatment outcome.
![Photo of Christa Mott, MA, LLC, Counselor](https://photos.psychologytoday.com/577cd1d9-5a1c-4a00-b2b9-42eb0257386f/1/320x400.jpeg)
Life’s journey can be difficult to navigate. I am here to help. I work with clients who may be struggling with depression, anxiety, life transitions or trauma related challenges. In our sessions, we'll foster a nurturing and supportive environment while exploring the issues at hand. Together, we'll explore your experiences and collaborate to create a plan tailored to help you navigate them with confidence and resilience. My goal is to walk alongside you and support you on your journey in life. I am dedicated to offering you mental health services that are both affordable and accessible.
Life’s journey can be difficult to navigate. I am here to help. I work with clients who may be struggling with depression, anxiety, life transitions or trauma related challenges. In our sessions, we'll foster a nurturing and supportive environment while exploring the issues at hand. Together, we'll explore your experiences and collaborate to create a plan tailored to help you navigate them with confidence and resilience. My goal is to walk alongside you and support you on your journey in life. I am dedicated to offering you mental health services that are both affordable and accessible.
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![Photo of Jennifer Jackson - Serenity Therapeutic Counseling & Addiction Svcs, LLMSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/72b3360f-6b55-46da-8e5f-0e3e458f4856/1/320x400.jpeg)
Serenity Therapeutic Counseling & Addiction Svcs
Clinical Social Work/Therapist, LLMSW, LMSW
Verified Verified
Clinton Township, MI 48038
If you or a loved one are struggling with the challenges of life, personal issues, or battling addiction, we can help. At Serenity Therapeutic Counseling & Addiction Services, we understand that life can be tough, and we're here to support you on your way back to a happier, healthier life.
If you or a loved one are struggling with the challenges of life, personal issues, or battling addiction, we can help. At Serenity Therapeutic Counseling & Addiction Services, we understand that life can be tough, and we're here to support you on your way back to a happier, healthier life.
![Photo of Susan Williams, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4aabc12d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Susan Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Clinton Township, MI 48038
Life can be very hard. We all face certain obstacles that cause us to feel afraid, sad, worried or even hopeless. We all deserve to be happy and at peace. My goal is to help you to become as happy and at peace as you can be. Many people are in difficult and stressful relationships with family or partners; dealing with loss; trauma; childhood pain and issues; coping with financial hardship, job loss or daily physical pain. Many are feeling depressed, hopeless, helpless and anxious. Together we will work to fix the problems that need to be fixed or better cope with them.
Life can be very hard. We all face certain obstacles that cause us to feel afraid, sad, worried or even hopeless. We all deserve to be happy and at peace. My goal is to help you to become as happy and at peace as you can be. Many people are in difficult and stressful relationships with family or partners; dealing with loss; trauma; childhood pain and issues; coping with financial hardship, job loss or daily physical pain. Many are feeling depressed, hopeless, helpless and anxious. Together we will work to fix the problems that need to be fixed or better cope with them.
![Photo of Samantha Marie Coughlin, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f5ca222b-a7c0-451e-9b8a-6813b58abc2c/3/320x400.jpeg)
Samantha Marie Coughlin
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Clinton Township, MI 48038 (Online Only)
I believe a child's mental health is just as important as their physical health. I offer individual and family psychotherapy for children, teens and adults. I strongly encourage guardians to be involved in the therapy process. I believe in a collaborative approach between myself, the child, and guardian will ultimately achieve the best therapeutic success and progress. I work within the family dynamic to make long lasting changes that will improve the overall family system. Currently taking new patients for virtual sessions.
I believe a child's mental health is just as important as their physical health. I offer individual and family psychotherapy for children, teens and adults. I strongly encourage guardians to be involved in the therapy process. I believe in a collaborative approach between myself, the child, and guardian will ultimately achieve the best therapeutic success and progress. I work within the family dynamic to make long lasting changes that will improve the overall family system. Currently taking new patients for virtual sessions.
![Photo of Lynn Fonacier, LCSW, CTRP, SSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a5cbc6b7-fc83-4b2c-a770-561cb24c9bc5/1/320x400.jpeg)
Lynn Fonacier
Clinical Social Work/Therapist, LCSW, CTRP, SSW
Verified Verified
Clinton Township, MI 48038
Sometimes we feel stuck and we're not sure where to turn or who to turn to. This is where I can help. Let me guide and support you, in a safe and non-judgmental environment, to a happier and more fulfilling life. With 26 years of experience, I have had the opportunity to assist individuals of varying ages, racial and ethnic backgrounds, sexual orientations, gender identities, and disabilities. I have presented and trained individuals on such topics as; gratitude, suicide, sexual orientation, gender identity, trauma and loss, autism and positive behavior supports. Whether an individual, couple, or family, I am here to help!
Sometimes we feel stuck and we're not sure where to turn or who to turn to. This is where I can help. Let me guide and support you, in a safe and non-judgmental environment, to a happier and more fulfilling life. With 26 years of experience, I have had the opportunity to assist individuals of varying ages, racial and ethnic backgrounds, sexual orientations, gender identities, and disabilities. I have presented and trained individuals on such topics as; gratitude, suicide, sexual orientation, gender identity, trauma and loss, autism and positive behavior supports. Whether an individual, couple, or family, I am here to help!
![Photo of Sandra Abissini - Ellie Mental Health- Clinton Township MI](https://photos.psychologytoday.com/62b110aa-d96c-4a56-af84-078ef8342679/1/320x400.jpeg)
At Ellie Mental Health, we’re dedicated to meeting the needs of every patient. We take pride in our diverse team of providers, each bringing unique skills to the table. This diversity allows us to effectively address a wide range of issues, including depression, anxiety, personal identity, LGBTQ+ issues, life transitions, family conflict, relationship challenges, grief, trauma, ADHD, and so much more. Our therapists work with children ages 6+, adults, couples, and families, ensuring you receive the non-judgmental care you deserve.
At Ellie Mental Health, we’re dedicated to meeting the needs of every patient. We take pride in our diverse team of providers, each bringing unique skills to the table. This diversity allows us to effectively address a wide range of issues, including depression, anxiety, personal identity, LGBTQ+ issues, life transitions, family conflict, relationship challenges, grief, trauma, ADHD, and so much more. Our therapists work with children ages 6+, adults, couples, and families, ensuring you receive the non-judgmental care you deserve.
![Photo of Jessica Kowalski, MA, LLC, Counselor](https://photos.psychologytoday.com/1f185477-c632-4f15-994b-270db2aa8fc2/1/320x400.jpeg)
As a dedicated therapist, I am deeply committed to supporting individuals on their journey towards healing, growth, and emotional well-being. With a strong foundation in evidence-based practices and a genuine passion for helping others, I provide compassionate and client-centered therapy to individuals facing a variety of mental health challenges. In my practice, I strive to create a warm, empathetic, and nonjudgmental space where clients feel safe to explore their thoughts, feelings, and concerns. The power of the therapeutic relationship can be a catalyst for change, and I believe a strong alliance is important for growth.
As a dedicated therapist, I am deeply committed to supporting individuals on their journey towards healing, growth, and emotional well-being. With a strong foundation in evidence-based practices and a genuine passion for helping others, I provide compassionate and client-centered therapy to individuals facing a variety of mental health challenges. In my practice, I strive to create a warm, empathetic, and nonjudgmental space where clients feel safe to explore their thoughts, feelings, and concerns. The power of the therapeutic relationship can be a catalyst for change, and I believe a strong alliance is important for growth.
![Photo of Helena Kelly - Decisions Counseling and Consulting Services, MA, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ee08c04-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Decisions Counseling and Consulting Services
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Clinton Township, MI 48038
If you are experiencing anxiety or depression, problems in your marital, peer and work relationships, I would like to help. Perhaps you have experienced a significant loss (of any kind) and need someone that can help you process your feelings. Your safety and comfort are important to me. I will take every precaution to promote your interests in therapy and assure your emotional security. By approaching therapy as a partnership, I aspire to leave clients feeling supported and empowered. If you are looking for a supportive therapeutic partnership, let's talk. I look forward to hearing from you!
If you are experiencing anxiety or depression, problems in your marital, peer and work relationships, I would like to help. Perhaps you have experienced a significant loss (of any kind) and need someone that can help you process your feelings. Your safety and comfort are important to me. I will take every precaution to promote your interests in therapy and assure your emotional security. By approaching therapy as a partnership, I aspire to leave clients feeling supported and empowered. If you are looking for a supportive therapeutic partnership, let's talk. I look forward to hearing from you!
![Photo of Carol Agnew, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d4ca3dc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carol Agnew
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Clinton Township, MI 48038
Having trouble communicating with your spouse? Dealing with infidelity? Feeling depressed and anxious? Choosing a therapist is a difficult task. You want someone who is easy to talk to, understands your issues, is empathetic and knows how to make things better. My 20+ years of work with couples, individuals and children has given me the expertise to help you live your best life. I have a fondness for working with couples and children, helping people cope with anxiety and depression. and helping parents and kids work our their issues.
Having trouble communicating with your spouse? Dealing with infidelity? Feeling depressed and anxious? Choosing a therapist is a difficult task. You want someone who is easy to talk to, understands your issues, is empathetic and knows how to make things better. My 20+ years of work with couples, individuals and children has given me the expertise to help you live your best life. I have a fondness for working with couples and children, helping people cope with anxiety and depression. and helping parents and kids work our their issues.
![Photo of Carol S Agnew - Open Door Counseling Center, PLLC, LMFT, LMSW, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/595bc82f-16d2-499a-8441-53188fa313a6/1/320x400.jpeg)
Open Door Counseling Center, PLLC
Marriage & Family Therapist, LMFT, LMSW, LPC
Verified Verified
2 Endorsed
Clinton Township, MI 48038
Our clients are the reason we are in business and their care starts with the first phone call. When you call you will be greeted by either Dina or Sue, they will complete a small intake process and from there you will have some paperwork to complete. Our scheduling turnaround time after paperwork is completed is about 5 days. We care that you are receiving the care you need when you need it.
Our clients are the reason we are in business and their care starts with the first phone call. When you call you will be greeted by either Dina or Sue, they will complete a small intake process and from there you will have some paperwork to complete. Our scheduling turnaround time after paperwork is completed is about 5 days. We care that you are receiving the care you need when you need it.
See more therapy options for Clinton Township
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Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.