Teletherapy for Clare, MI
![Photo of Monica Boik, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d9f05b4c-09fe-46f6-8da9-5359c64b89f0/2/320x400.jpeg)
I’m just going to be real with you: Therapy is hard! Finding someone who understands you and is non-judgmental is also hard. That’s why we give up on therapy. No one gets us, and quite frankly, all the noise inside our heads and all the stuff happening around us is so overwhelming it can all become too much to manage, so we quit therapy and find ways to manage alone. I have been there! I understand your frustration. I would love nothing more than to restore your faith in therapy and help you find honor and acceptance in your journey. I know you have tried before and might be skeptical, but I see you and I understand you.
I’m just going to be real with you: Therapy is hard! Finding someone who understands you and is non-judgmental is also hard. That’s why we give up on therapy. No one gets us, and quite frankly, all the noise inside our heads and all the stuff happening around us is so overwhelming it can all become too much to manage, so we quit therapy and find ways to manage alone. I have been there! I understand your frustration. I would love nothing more than to restore your faith in therapy and help you find honor and acceptance in your journey. I know you have tried before and might be skeptical, but I see you and I understand you.
![Photo of Cherie LaLone, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ac4a882e-ef33-4961-af33-3cdb629f6ccb/2/320x400.jpeg)
Clinically, I have worked in the Community Mental Health system and in a private practice prior to opening my own private practice. I am trained in 10+ evidenced-based practices like Cognitive Behavior therapy (CBT), Prolonged Exposure (PE) therapy, used in treating PTSD, the Nurturing Parent Program (NPP), and Brief Strategic Family Therapy (BSFT). My passion is to help others to live life as the best version of themselves, regardless of their age or presenting issues. I believe that each of us is just one person away from reaching that goal of a happy life, and if I can be that for you then it is a win for us both.
Clinically, I have worked in the Community Mental Health system and in a private practice prior to opening my own private practice. I am trained in 10+ evidenced-based practices like Cognitive Behavior therapy (CBT), Prolonged Exposure (PE) therapy, used in treating PTSD, the Nurturing Parent Program (NPP), and Brief Strategic Family Therapy (BSFT). My passion is to help others to live life as the best version of themselves, regardless of their age or presenting issues. I believe that each of us is just one person away from reaching that goal of a happy life, and if I can be that for you then it is a win for us both.
See more therapy options for Clare
Nearby Online Therapists Searches for Clare
- Alma
- Auburn
- Big Rapids
- Freeland
- Gladwin
- Houghton Lake
- Ithaca
- Midland
- Mount Pleasant
- Reed City
- Stanwood
- West Branch
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.