Therapists in Chelsea, MI

Difficulty managing intense emotions, inability to cope with distress, and impulsive (sometimes unsafe) behaviors can have a profound impact on your quality of life. I want to help you learn constructive ways of coping with distress and painful emotions that do not involve engaging in problem behaviors. You have identified some things you would like to change, but reaching out for support can be scary. I create a comfortable, nonjudgmental and validating environment that continues to help me build strong connections with my clients.

Unfortunately...Life is not fair. We may get knocked down by things out of our control, but it’s always our responsibility to get back up. Choosing therapy is a brave step in putting your pieces back together, a step towards freedom, happiness, and being the best you. My name is Sheri Leighton and I am a Licensed Master Clinical Social Worker (LMSW). I graduated from The University of Michigan School of Social Work Program in 2005.

Psychotherapy is about personal and interpersonal awareness. As a seasoned clinician, I work with my patients to deepen insight and begin resolution of longstanding conflicts.

I believe that there is much beauty and strength to be found in the process of becoming. The hurt, stress, anxiety, confusion, sadness, or anger that you are currently feeling doesn't have to be your life's story. As your therapist, I will walk beside you on your journey of healing and change, helping you reach the goals and outcomes that are uniquely yours.

I am a fully licensed therapist with a background in trauma focused therapy. I work with individuals that have experienced multiple types of trauma as well as individuals experiencing anxiety, depression and other issues. I operate from a non-judgmental approach and provide a safe supportive atmosphere.

Welcome! I specialize in working with individuals 17+ and couples facing a range of concerns, including intimacy and relationship issues, anxiety, depression, life transitions, trauma, affairs, and domestic violence. Each individual's journey is unique, and I strive to create a safe and non-judgmental space where clients can explore openly. My therapeutic approach is rooted in empathy, respect, and collaboration, aiming to empower clients to overcome challenges and cultivate a life of fulfillment and resilience.

Imagine being in therapy for years and not feeling like you get anywhere. The problems continue and you just feel stuck.... That is how many of my patients feel when they begin therapy with me. While I cannot issue a golden guarantee, I utilize evidenced-based techniques to help you unstick yourself. You can expect to make a treatment plan and have it reviewed quarterly. The treatment planning process helps us get on the same wavelength to see the next steps. I offer in-person and telehealth services. I love telehealth because I can see you in your natural environment, gaining insight into your life faster than inan office setting.

Available openings! Vast & meaningful service as an RN with passion for mental health finds me uniquely qualified as a professional counselor to many, particularly members of the healthcare community. Also, I am well-versed with the unique developmental period of emerging adulthood. I acknowledge & respect the bravery in pursuing the counseling process, & my clients may expect me to offer an authentic & nonjudgmental presence while not shying away from challenging them in the name of exploration and growth. I believe that my clients know themselves best & that an environment in which they feel free & safe to share is essential.

My approach to counseling is relationship oriented with the goal of promoting resilience and autonomy for multicultural and cross generational communities that I serve.

I am a mental health counselor offering counseling services at Irwin Counseling in Jackson, Michigan. I am currently accepting new clients and offer both in person and virtual services. While not all my counseling services surround my background in athletics, I have a Masters of Athletic Leadership from Boise State University, and worked in athletics for eight years before changing careers. I recently attained my Masters of Arts in Mental Health Counseling from Northwestern University.

I am often contacted by clients unable to derive pleasure from their daily lives. At times, these problems are clearly linked to anxiety, depression, or to inner conflicts. However, at other times, clients are not able to point to specific symptoms, but rather are troubled by a vague sense of dissatisfaction that complicates relationships, work life, or their ability to be successful in school or in other pursuits. Previous attempts to solve these problems through the use of medications or by focusing on behavior or cognitions have proven less than satisfactory, and have led to an interest in trying insight-oriented psychotherapy.

Hello and welcome! I am a licensed clinical social worker and have been in clinical practice since 1991. My work focuses on creatively integrating tools and teachings from an eclectic mixture of positive, affirming, wellness based therapeutic practices. My style is interactive, compassionate, and affirming. I am committed to inclusivity, non-judgement and providing a safe space for you to explore the challenges you are facing. My practice has included a focus on treating trauma, addiction, life transitions and other emotional challenges from a wholistic, wellness based focus.

Accepting new clients. Overwhelmed with your thoughts, feelings, and emotions? Difficulty being in the present moment? Feeling generally unfulfilled or less satisfied in your life, work, or relationship(s) with yourself and others? !%€

I appreciate your willingness to be vulnerable and seek a partner in change. I welcome you as you are and will create a safe, judgement-free space for you to share your thoughts and feelings. My top priority is to empower you to reach your full potential by highlighting your own inner-strength and wisdom. I use an eclectic approach with my clients, meaning I work with you to identify which tools and skills may be most helpful based on your unique experiences and preferences.

You may have been told by people in your life “you’re being dramatic!” or “what’s the big deal!” when expressing your emotions. This can feel super invalidating and makes it even harder to cope with the situation. I’m here to provide validation that feeling emotions more intensely than others is normal! In fact, it can even be a strength! I want us to work together to build a robust toolkit of skills to help manage the emotions when they feel overwhelming.

I do not limit my practice to serving only those who consider themselves “a person with a disability;” however, I do appreciate that EVERYONE has their own set of strengths and weaknesses. My goal is to help the individuals I work with identify and enhance their strengths so they can more efficiently use them to minimize the effects of weaknesses as barriers to achieving their goals and improved quality of life. To achieve these outcomes, I rely upon evidence-based cognitive and behavioral interventions, including Acceptance & Commitment Therapy that are tailored to each client’s unique history, present concerns, and future plans.

Licensed Michigan therapist with over 30 years experience providing the finest Neuropsychological Rehabilitation, Assessment, Psychotherapy, Counseling, Psycho-Education, Cognitive Rehabilitation. Also perform Emotional Support Animal evaluations. -- Currently all sessions conducted by video from the comfort of your home. Emotional Support Animal evaluations conducted as time permits. These are done in person.

Are you struggling with anxiety, depression, grief, or other painful feelings? Do you experience difficulties with intense emotions sometimes? Most people do. When that happens, it can feel like your emotions are unmanageable- as if you are caught up in flood waters and you have no control over your environment, swept along wherever your emotions take you. Maybe a trauma in your past or a personality disorder can make these emotions even more challenging. Fortunately, therapy can help resolve these emotional strangleholds, and you can acquire peace of mind and mental wellbeing.

In this day and age, it may be difficult to feel seen, heard, validated and appreciated. You may feel like there is no one around to discuss your thoughts and feelings with, or that doing so may burden them. We try to go it alone, but sometimes it just takes a bit of support and a listening ear to process stress and to release it. If you are going through marital or relationship stress, family or friend difficulties, you are struggling with grief, low self-esteem, or are experiencing trauma, such as, sexual assault or domestic violence, you are safe here.