Behavioral Issues Therapists in Cheboygan, MI

Photo of Allison Gross, LMSW-C, QMHP, QIDP, Clinical Social Work/Therapist
Allison Gross
Clinical Social Work/Therapist, LMSW-C, QMHP, QIDP
Verified Verified
Cheboygan, MI 49721
I specialize in working with children who have a wide variety of mental health and behavioral concerns.
Life is full of challenges. Any child can benefit from extra support to navigate these. Many children struggle to cope with their mental health. Serving clients under the age of 18, my goal is to help fulfill the goals that you and your child have. I believe that seeking therapy at a young age is the first step in having a positive and fulfilling future. Whether it be the stressors of every day life, behavior concerns, anxiety, depression, trauma, or other mental health related needs, I am here to help you and your child navigate through this.
I specialize in working with children who have a wide variety of mental health and behavioral concerns.
Life is full of challenges. Any child can benefit from extra support to navigate these. Many children struggle to cope with their mental health. Serving clients under the age of 18, my goal is to help fulfill the goals that you and your child have. I believe that seeking therapy at a young age is the first step in having a positive and fulfilling future. Whether it be the stressors of every day life, behavior concerns, anxiety, depression, trauma, or other mental health related needs, I am here to help you and your child navigate through this.
(231) 598-6904 View (231) 598-6904
Photo of Tamyra N Cooper, MSW , LCSW, Clinical Social Work/Therapist
Tamyra N Cooper
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Cheboygan, MI 49721
Waitlist for new clients
These experiences can help children develop more behavioral and emotional skills as well as helping with sensory regulation.
A.C.E.S. stands for Attitude, Compassion, Education and Supports. These are the core attributes and values I use to help my clients and their families find answers, serenity, and balance. I have been helping families, frustrated parents and students who are struggling for well over a decade. My practice includes individual & family therapy, communication skills, education, modification of "behaviors" and helping families understand more of the “why” behind how we act and a deeper understanding of what we feel and how to make appropriate changes
These experiences can help children develop more behavioral and emotional skills as well as helping with sensory regulation.
A.C.E.S. stands for Attitude, Compassion, Education and Supports. These are the core attributes and values I use to help my clients and their families find answers, serenity, and balance. I have been helping families, frustrated parents and students who are struggling for well over a decade. My practice includes individual & family therapy, communication skills, education, modification of "behaviors" and helping families understand more of the “why” behind how we act and a deeper understanding of what we feel and how to make appropriate changes
(231) 597-4194 View (231) 597-4194
Photo of Marne March Olli - Marne March Olli Counseling Services, LLC, LPC,  MA, Licensed Professional Counselor
Marne March Olli Counseling Services, LLC
Licensed Professional Counselor, LPC, MA
Verified Verified
Cheboygan, MI 49721
Thought and behavioral modification is achieved through in session activity using real life examples.
Marne March Olli, LLC offers counseling services to clients looking for assistance in making positive changes in response to life circumstances and improving social-emotional health. Through behavior and thought modification we can achieve more rewarding relationships, raised performance in school and/or work. as well as improvements in overall happiness. I am a Licensed Professional Counselor (LPC), and have passed the National Counselor Exam (NCE) and have 25+ years of problem solving experience.
Thought and behavioral modification is achieved through in session activity using real life examples.
Marne March Olli, LLC offers counseling services to clients looking for assistance in making positive changes in response to life circumstances and improving social-emotional health. Through behavior and thought modification we can achieve more rewarding relationships, raised performance in school and/or work. as well as improvements in overall happiness. I am a Licensed Professional Counselor (LPC), and have passed the National Counselor Exam (NCE) and have 25+ years of problem solving experience.
(989) 303-8934 View (989) 303-8934
Photo of Chance L. Gawlinski, LLMSW, CADC, Clinical Social Work/Therapist
Chance L. Gawlinski
Clinical Social Work/Therapist, LLMSW, CADC
Verified Verified
Cheboygan, MI 49721
Waitlist for new clients
I will meet you where you're personally at, with the intention to provide you the opportunity for growth through empathic and compassionate behavioral health services.
As a former behavioral health client, I know what it feels like to struggle; however, I also know what it feels like to heal, persevere, and get a second chance story. I am understanding of the stigma surrounding mental health and addiction, and I will walk alongside you on your journey to healing. Whether you are court ordered or voluntarily seeking services, we will establish a therapeutic relationship built on trust, support, and empathy, with the intention to help you obtain your goals and increase your quality of life. If it doesn't challenge you, it doesn't change you. I look forward to being part of your second chance story.
I will meet you where you're personally at, with the intention to provide you the opportunity for growth through empathic and compassionate behavioral health services.
As a former behavioral health client, I know what it feels like to struggle; however, I also know what it feels like to heal, persevere, and get a second chance story. I am understanding of the stigma surrounding mental health and addiction, and I will walk alongside you on your journey to healing. Whether you are court ordered or voluntarily seeking services, we will establish a therapeutic relationship built on trust, support, and empathy, with the intention to help you obtain your goals and increase your quality of life. If it doesn't challenge you, it doesn't change you. I look forward to being part of your second chance story.
(231) 310-5285 View (231) 310-5285
Photo of John Lockard - Lockard Counseling Services, MA, LPC, NCC, CAADC, Counselor
Lockard Counseling Services
Counselor, MA, LPC, NCC, CAADC
Verified Verified
Cheboygan, MI 49721
Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and/or Behavioral Therapy may be employed as part of the therapeutic process.
We will explore your current situation/presenting problem(s) in the initial session(s) to define your counseling goals. Then we will develop a plan to work toward those goals as we identify your strengths, any obstacles you might encounter along the way, and how you will know when those goals have been attained. I am confident that you will reach your desired healing and growth in this collaborative process. After achieving your goal(s) we may decide to set more goals or you may choose to end your counseling for now.
Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and/or Behavioral Therapy may be employed as part of the therapeutic process.
We will explore your current situation/presenting problem(s) in the initial session(s) to define your counseling goals. Then we will develop a plan to work toward those goals as we identify your strengths, any obstacles you might encounter along the way, and how you will know when those goals have been attained. I am confident that you will reach your desired healing and growth in this collaborative process. After achieving your goal(s) we may decide to set more goals or you may choose to end your counseling for now.
(231) 225-4402 View (231) 225-4402
Photo of Lynnel Brewster, RN, LPC, LLMFT, Marriage & Family Therapist
Lynnel Brewster
Marriage & Family Therapist, RN, LPC, LLMFT
Verified Verified
Cheboygan, MI 49721
Lynnel Brewster monitors Sanford Behavioral Health's intakes, assessments, and insurance concurrent reviews.
Lynnel Brewster is the Clinical Director at Sanford Behavioral Health. She has worked in the health field for 24 years. She is a registered nurse as well as a licensed professional counselor. Lynnel’s years of experience include working in hospital and home settings, residential addiction treatment centers, and private practice. Lynnel also has her limited license in marriage and family therapy. In addition, sh is a Certified Clinical Trauma Professional. Lynnel has counseled groups, families, and individuals with substance use and co-occurrng disorders. She is backed by a mulitdimentional team of clinical and medical professionals.
Lynnel Brewster monitors Sanford Behavioral Health's intakes, assessments, and insurance concurrent reviews.
Lynnel Brewster is the Clinical Director at Sanford Behavioral Health. She has worked in the health field for 24 years. She is a registered nurse as well as a licensed professional counselor. Lynnel’s years of experience include working in hospital and home settings, residential addiction treatment centers, and private practice. Lynnel also has her limited license in marriage and family therapy. In addition, sh is a Certified Clinical Trauma Professional. Lynnel has counseled groups, families, and individuals with substance use and co-occurrng disorders. She is backed by a mulitdimentional team of clinical and medical professionals.
(616) 205-9868 View (616) 205-9868
Photo of Jennifer Wummel, LMSW, CAADC, Clinical Social Work/Therapist
Jennifer Wummel
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Cheboygan, MI 49721
Waitlist for new clients
Roots 45 is a private behavioral health practice that is owned and operated by Jennifer Wummel. Her mission as a therapist is to provide you with the necessary tools to achieve the purposed filled life that you meant to live . Jennifer provides a compassionate and un-biased space along your journey.
Roots 45 is a private behavioral health practice that is owned and operated by Jennifer Wummel. Her mission as a therapist is to provide you with the necessary tools to achieve the purposed filled life that you meant to live . Jennifer provides a compassionate and un-biased space along your journey.
(989) 200-5428 View (989) 200-5428
Paula Wilson, M.A., LPC
Counselor, MA, LPC
Verified Verified
Cheboygan, MI 49721
Life is a journey! On the journey of life we can encounter "roadblocks". If you feel you have run into a "roadblock" in your life, counseling can help you to work through your emotions, to learn new coping skills, and to recognize your strengths. In counseling sessions, we can work together on issues, such as, communication skills, self-esteem, assertive skills, parenting skills, anger management skills, coping skills, and anxiety. I have experience working with individuals who are initially unsure of the counseling process.
Life is a journey! On the journey of life we can encounter "roadblocks". If you feel you have run into a "roadblock" in your life, counseling can help you to work through your emotions, to learn new coping skills, and to recognize your strengths. In counseling sessions, we can work together on issues, such as, communication skills, self-esteem, assertive skills, parenting skills, anger management skills, coping skills, and anxiety. I have experience working with individuals who are initially unsure of the counseling process.
(231) 225-4133 View (231) 225-4133
Photo of Jordan Fighter, MA, LLC, Counselor
Jordan Fighter
Counselor, MA, LLC
Verified Verified
Cheboygan, MI 49721
I enjoy working with adults who are experiencing high levels of anxiety and panic, along with working to uncover connections between past trauma and current life struggles. Unfortunately, I do not see clients under the age of 18. Active participation is a crucial aspect of therapy and a willingness to change and learn from past experiences is also helpful in making the improvements you want in life. We strive for good days, but it's okay if bad ones happen every now and then. The reality is, life can be hard. Sometimes we just need a nudge in the right direction and an objective viewpoint to help us find our way.
I enjoy working with adults who are experiencing high levels of anxiety and panic, along with working to uncover connections between past trauma and current life struggles. Unfortunately, I do not see clients under the age of 18. Active participation is a crucial aspect of therapy and a willingness to change and learn from past experiences is also helpful in making the improvements you want in life. We strive for good days, but it's okay if bad ones happen every now and then. The reality is, life can be hard. Sometimes we just need a nudge in the right direction and an objective viewpoint to help us find our way.
(231) 599-7667 View (231) 599-7667

Online Therapists

Photo of Emily S. Kohler, LMSW, IMH-E, PMH-C, Clinical Social Work/Therapist
Emily S. Kohler
Clinical Social Work/Therapist, LMSW, IMH-E, PMH-C
Verified Verified
2 Endorsed
Suttons Bay, MI 49682
Areas of focus may include anxiety, depression, behavioral challenges, struggles with attachment, sleep, trauma & emotional regulation.
Are you a new parent or preparing for a new baby and wondering how you are going to adjust to the changes that are ahead coupled by your worries or depressed mood? Do you currently struggle with anxiety or depression and wonder how the new baby's arrival might impact your moods and well-being? Are you struggling to feel connected with your little one? Do you feel more irritable, frustrated and unhappy more than you thought you would feel during this phase of your life?
Areas of focus may include anxiety, depression, behavioral challenges, struggles with attachment, sleep, trauma & emotional regulation.
Are you a new parent or preparing for a new baby and wondering how you are going to adjust to the changes that are ahead coupled by your worries or depressed mood? Do you currently struggle with anxiety or depression and wonder how the new baby's arrival might impact your moods and well-being? Are you struggling to feel connected with your little one? Do you feel more irritable, frustrated and unhappy more than you thought you would feel during this phase of your life?
(231) 244-2276 View (231) 244-2276
Photo of Dr. Marilyn Ann Fitzgerald, PhD, LLP, Limited Licensed Psychologist
Dr. Marilyn Ann Fitzgerald
Limited Licensed Psychologist, PhD, LLP
Verified Verified
Traverse City, MI 49686
This step takes courage, you were brave enough to go this far in the growth process, lets move forward together. It is essential that you enter a welcoming, safe, compassionate environment where vulnerability is honored. This is a place where personal growth will thrive. Life can be challenging, confusing exciting and scary, but you are not alone. We will work together using Cognitive Behavioral Techniques (CBT) to untangle life experiences and work toward living your best life.
This step takes courage, you were brave enough to go this far in the growth process, lets move forward together. It is essential that you enter a welcoming, safe, compassionate environment where vulnerability is honored. This is a place where personal growth will thrive. Life can be challenging, confusing exciting and scary, but you are not alone. We will work together using Cognitive Behavioral Techniques (CBT) to untangle life experiences and work toward living your best life.
(231) 640-5960 View (231) 640-5960
Photo of Anna Krueger, LMSW, Clinical Social Work/Therapist
Anna Krueger
Clinical Social Work/Therapist, LMSW
Verified Verified
Alpena, MI 49707
I primarily pull from mindfulness-based and cognitive- behavioral interventions to help my patients gain emotional stability, and self-worth in their lives while decreasing the impacts of depression, anxiety, ADHD, anger, and grief.
I work with a variety of age groups and genuinely enjoy the differences in all people. I create a safe, compassionate, and non-judgmental space to help my clients find balance in their life and overcome past and present hardships. I work alongside my patients, meeting them where they are while helping them achieve goals that are important to them by utilizing person-centered treatment planning. I help my patients gain emotional stability, and self-worth in their lives, while becoming empowered. I work effectively with children and their families, adolescents, and adults.
I primarily pull from mindfulness-based and cognitive- behavioral interventions to help my patients gain emotional stability, and self-worth in their lives while decreasing the impacts of depression, anxiety, ADHD, anger, and grief.
I work with a variety of age groups and genuinely enjoy the differences in all people. I create a safe, compassionate, and non-judgmental space to help my clients find balance in their life and overcome past and present hardships. I work alongside my patients, meeting them where they are while helping them achieve goals that are important to them by utilizing person-centered treatment planning. I help my patients gain emotional stability, and self-worth in their lives, while becoming empowered. I work effectively with children and their families, adolescents, and adults.
(616) 577-8176 View (616) 577-8176
Photo of Ali Fitzgibbon, LMSW, Clinical Social Work/Therapist
Ali Fitzgibbon
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Traverse City, MI 49684  (Online Only)
I am a compassionate therapist with over 20 years of experience in the mental health field. I am dedicated to supporting my clients by staying present and committed to helping them achieve positive change. I offer a holistic approach to treating trauma, anxiety, depression, shame, eating disorders, body image concerns, PTSD, self-esteem/self-worth challenges, inner critic, anger management and passive aggressive behaviors. I implement CBT (cognitive behavior therapy) and IFS (Internal Family Systems) techniques with a strong focus on self-compassion.
I am a compassionate therapist with over 20 years of experience in the mental health field. I am dedicated to supporting my clients by staying present and committed to helping them achieve positive change. I offer a holistic approach to treating trauma, anxiety, depression, shame, eating disorders, body image concerns, PTSD, self-esteem/self-worth challenges, inner critic, anger management and passive aggressive behaviors. I implement CBT (cognitive behavior therapy) and IFS (Internal Family Systems) techniques with a strong focus on self-compassion.
(231) 422-3949 View (231) 422-3949
Photo of Kennedy Greenwood, LLPC, Counselor
Kennedy Greenwood
Counselor, LLPC
Verified Verified
1 Endorsed
Petoskey, MI 49770
I utilize a variety of evidence-based approaches which include Cognitive- Behavioral Therapy and Person-Centered Therapy.
My passion for providing counseling comes through the desire to make all of my clients feel heard and supported throughout their therapeutic journey and life journey. I provide therapy services for children, adolescents, adults, and families with my specialty areas including, but not limited to anxiety, depression, trauma, stress reduction, family and peer relationship challenges, eating disorders and body image issues.
I utilize a variety of evidence-based approaches which include Cognitive- Behavioral Therapy and Person-Centered Therapy.
My passion for providing counseling comes through the desire to make all of my clients feel heard and supported throughout their therapeutic journey and life journey. I provide therapy services for children, adolescents, adults, and families with my specialty areas including, but not limited to anxiety, depression, trauma, stress reduction, family and peer relationship challenges, eating disorders and body image issues.
(231) 261-2848 View (231) 261-2848
Photo of Linda Smith, LMSW, Clinical Social Work/Therapist
Linda Smith
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Traverse City, MI 49684
When counseling children, teens and families, I incorporate Cognitive Behavioral Therapy with mindfulness, play, art, sand tray and narrative approaches.
I enjoy counseling children, adolescents & adults in addressing their cognitive, behavioral & emotional challenges. I support my clients through individualized therapeutic approaches to help them understand & express their emotions in developmentally appropriate & healthy ways. I provide therapy for children, adolescents & their families experiencing challenges such as divorce, adoption, anxiety, depression, bullying, self-esteem, medical procedures, domestic violence, abuse & neglect, grief & loss, self-harm, trauma and PTSD. I also offer counseling for military families and understand the unique stress they face. I utilize a strengths-based approach to counsel children, teens & adults to help them gain confidence in their abilities to face challenges head on.
When counseling children, teens and families, I incorporate Cognitive Behavioral Therapy with mindfulness, play, art, sand tray and narrative approaches.
I enjoy counseling children, adolescents & adults in addressing their cognitive, behavioral & emotional challenges. I support my clients through individualized therapeutic approaches to help them understand & express their emotions in developmentally appropriate & healthy ways. I provide therapy for children, adolescents & their families experiencing challenges such as divorce, adoption, anxiety, depression, bullying, self-esteem, medical procedures, domestic violence, abuse & neglect, grief & loss, self-harm, trauma and PTSD. I also offer counseling for military families and understand the unique stress they face. I utilize a strengths-based approach to counsel children, teens & adults to help them gain confidence in their abilities to face challenges head on.
(231) 790-2549 x702 View (231) 790-2549 x702
Photo of Adam C DeVaney - Life's Work Clinic PLLC., LCSW, Clinical Social Work/Therapist
Life's Work Clinic PLLC.
Clinical Social Work/Therapist, LCSW
Verified Verified
Kalkaska, MI 49646
Are you struggling with anxiety, depression, isolation, trauma, grief or an addiction? Our behavioral health team specializes in helping people with these types of challenges. We also offer Psychiatric Services as well as Medication Assisted Treatment for Opioid Addiction. We see healing as a two way street. It is a partnership. We are all in this together.
Are you struggling with anxiety, depression, isolation, trauma, grief or an addiction? Our behavioral health team specializes in helping people with these types of challenges. We also offer Psychiatric Services as well as Medication Assisted Treatment for Opioid Addiction. We see healing as a two way street. It is a partnership. We are all in this together.
(231) 360-2043 View (231) 360-2043
Photo of Rachel Achatz, MA, LPC, NCC, Licensed Professional Counselor
Rachel Achatz
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Alpena, MI 49707
Waitlist for new clients
I'm particularly fond of utilizing my previous training in Dialectical Behavior Therapy to assist clients on their journey.
Like many people in the helping professions, there was a personal reason I chose to pursue a career in mental health counseling. After struggling with some difficult personal experiences, I made the courageous decision to seek mental health treatment with a therapist. I know the struggle and hard work it takes to recover! Don't give up though, with hard work and dedication you can make the changes necessary to experience an improved quality of life. This may include changing how you view yourself, how you navigate interpersonal relationships, or change behaviors that are interfering with your health and well-being.
I'm particularly fond of utilizing my previous training in Dialectical Behavior Therapy to assist clients on their journey.
Like many people in the helping professions, there was a personal reason I chose to pursue a career in mental health counseling. After struggling with some difficult personal experiences, I made the courageous decision to seek mental health treatment with a therapist. I know the struggle and hard work it takes to recover! Don't give up though, with hard work and dedication you can make the changes necessary to experience an improved quality of life. This may include changing how you view yourself, how you navigate interpersonal relationships, or change behaviors that are interfering with your health and well-being.
(989) 301-4203 x1 View (989) 301-4203 x1
Photo of J. R. Elliot - Walden Counseling, LMSW, CADR, Clinical Social Work/Therapist
Walden Counseling
Clinical Social Work/Therapist, LMSW, CADR
Verified Verified
Harbor Springs, MI 49740
Walden Counseling welcomes Individuals, Families, and Young Adults. Our Counselors are dedicated to helping you identify your strengths, target goals, & assist you through the process of getting your life, relationships & your outlook - where you want it to be. Situated in Northwest Michigan, Walden Counseling is respected for its comfortable and confidential setting. Our staff are Professional, Board Licensed, Individual-Family Therapists who help people reach their potential goals, assist individuals in discovering & overcoming existing emotional or behavioral concerns.
Walden Counseling welcomes Individuals, Families, and Young Adults. Our Counselors are dedicated to helping you identify your strengths, target goals, & assist you through the process of getting your life, relationships & your outlook - where you want it to be. Situated in Northwest Michigan, Walden Counseling is respected for its comfortable and confidential setting. Our staff are Professional, Board Licensed, Individual-Family Therapists who help people reach their potential goals, assist individuals in discovering & overcoming existing emotional or behavioral concerns.
(231) 333-0453 View (231) 333-0453
Photo of Allyson Foster Leverich - Mirrored Waters Counseling, Ph D, LMSW, CAADC, TF-CBT, Clinical Social Work/Therapist
Mirrored Waters Counseling
Clinical Social Work/Therapist, Ph D, LMSW, CAADC, TF-CBT
Verified Verified
Charlevoix, MI 49720
Using cognitive behavioral therapy in the majority of sessions empowers clients to reflect, challenge their perspectives, and to eventually arrive at a place of self-compassion and understanding.
Mirrored Waters Counseling is available to all ages, individuals, and couples who want to resolve the issues that are complicating their lives. Be it depression, anxiety, communication in relationships, the ability to express one's thoughts and feelings or behavioral issues. Each issue can become the catalyst to future problems which can overshadow our lives. We all deserve to live a fulfilling life, one free from the angst we create or endure. Allow yourself to dream of a future where you give yourself permission to be happy.
Using cognitive behavioral therapy in the majority of sessions empowers clients to reflect, challenge their perspectives, and to eventually arrive at a place of self-compassion and understanding.
Mirrored Waters Counseling is available to all ages, individuals, and couples who want to resolve the issues that are complicating their lives. Be it depression, anxiety, communication in relationships, the ability to express one's thoughts and feelings or behavioral issues. Each issue can become the catalyst to future problems which can overshadow our lives. We all deserve to live a fulfilling life, one free from the angst we create or endure. Allow yourself to dream of a future where you give yourself permission to be happy.
(231) 266-0138 View (231) 266-0138
Photo of Jill Valliere, MA, LPC, NCC, Counselor
Jill Valliere
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Boyne City, MI 49712
Waitlist for new clients
At Pyramid of Hope Counseling, LLC my goal is provide the best mental health services for individuals, couples and families in Northern Michigan. I have been blessed with working with clinicians with similar values and passion that have expertise in working with Infants, Children, Adolescents, Adults, Parents & Couples that experience difficulties with; Depression, Anxiety, Grief/Loss, Trauma, Relationships, Addictions, Behavioral, Adjustment & Phase of Life Transitions & Career-Related Issues.
At Pyramid of Hope Counseling, LLC my goal is provide the best mental health services for individuals, couples and families in Northern Michigan. I have been blessed with working with clinicians with similar values and passion that have expertise in working with Infants, Children, Adolescents, Adults, Parents & Couples that experience difficulties with; Depression, Anxiety, Grief/Loss, Trauma, Relationships, Addictions, Behavioral, Adjustment & Phase of Life Transitions & Career-Related Issues.
(231) 881-5001 View (231) 881-5001

See more therapy options for Cheboygan

Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.