Emotionally Focused Therapists in Charlotte, MI

Photo of Brittiany Town, LMSW, Clinical Social Work/Therapist
Brittiany Town
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Charlotte, MI 48813
Sometimes life can feel overwhelming, uncertain, or stressful and we can feel unsure about how to navigate through those next steps. Unfortunately, those feelings of stress and uncertainty don't discriminate based on age and even young children can feel the weight and effects of those challenges. My hope and goal is to be able to come alongside of you and join you and your child's support team as you learn to navigate those life stressors and challenges. I can provide counseling from a Christian perspective for those that are interested. I am client-centered and strengths-based.
Sometimes life can feel overwhelming, uncertain, or stressful and we can feel unsure about how to navigate through those next steps. Unfortunately, those feelings of stress and uncertainty don't discriminate based on age and even young children can feel the weight and effects of those challenges. My hope and goal is to be able to come alongside of you and join you and your child's support team as you learn to navigate those life stressors and challenges. I can provide counseling from a Christian perspective for those that are interested. I am client-centered and strengths-based.
(517) 624-1335 View (517) 624-1335
Photo of Julie Shaltry - Insight Counseling Services in Grand Ledge, Licensed Professional Counselor
Insight Counseling Services in Grand Ledge
Licensed Professional Counselor
Verified Verified
3 Endorsed
Charlotte, MI 48813
Insight Counseling Services in Grand Ledge offers a variety of mental health services for adults, couples, teens and families. We know life isn’t always easy. Seeking support is often the first courageous step toward change. Whether you are experiencing anxiety, grief, depression, or relationship troubles you should know that there is hope for a better tomorrow. Please take a moment to explore the services offered and available providers on our website. If you would like an appointment, you may call us or complete the online inquiry form. Thank you for the opportunity to help you on your journey toward wellness!
Insight Counseling Services in Grand Ledge offers a variety of mental health services for adults, couples, teens and families. We know life isn’t always easy. Seeking support is often the first courageous step toward change. Whether you are experiencing anxiety, grief, depression, or relationship troubles you should know that there is hope for a better tomorrow. Please take a moment to explore the services offered and available providers on our website. If you would like an appointment, you may call us or complete the online inquiry form. Thank you for the opportunity to help you on your journey toward wellness!
(517) 793-5178 View (517) 793-5178
Photo of Dr. Debra J. Farrell, PhD, MS, LPC, CAADC, CRC, CCMHC, Counselor
Dr. Debra J. Farrell
Counselor, PhD, MS, LPC, CAADC, CRC, CCMHC
Verified Verified
Charlotte, MI 48813
Compassionate, resourceful Ph.D level therapist assisting in areas of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 41 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to "heartache, loss, healing, recovery, and transformation" using conventional, non-traditional, and complementary approaches. I will help you tap into your personal resilience to overcome any barriers to your lifelong success and happiness.
Compassionate, resourceful Ph.D level therapist assisting in areas of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 41 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to "heartache, loss, healing, recovery, and transformation" using conventional, non-traditional, and complementary approaches. I will help you tap into your personal resilience to overcome any barriers to your lifelong success and happiness.
(517) 826-4891 View (517) 826-4891
Photo of Shaye Patrick Ramont, LLPC, Licensed Professional Counselor
Shaye Patrick Ramont
Licensed Professional Counselor, LLPC
Verified Verified
Charlotte, MI 48813
Accepting new clients! I specialize in providing care for individuals dealing with trauma, loss, anxiety disorders, depression and spirituality. I use a cognitive behavioral approach that is easy going and relaxed. I like to incorporate mindfulness practices and breathing techniques that are easy to use. I am very excited to be able to work with you and look forward to assisting you to becoming the best you possible!
Accepting new clients! I specialize in providing care for individuals dealing with trauma, loss, anxiety disorders, depression and spirituality. I use a cognitive behavioral approach that is easy going and relaxed. I like to incorporate mindfulness practices and breathing techniques that are easy to use. I am very excited to be able to work with you and look forward to assisting you to becoming the best you possible!
(517) 921-1487 View (517) 921-1487

More Therapists Nearby

Photo of Nathanael Stephens - Lifepoint Counseling, PhD, LP, LPC, Psychologist
Lifepoint Counseling
Psychologist, PhD, LP, LPC
Verified Verified
4 Endorsed
Eaton Rapids, MI 48827
As a compassionate therapist, I specialize in grief, PTSD, anxiety, bipolar disorders, sleep disorders, and occupational burnout. With a Ph.D. in psychology, I have expertise in anxiety, PTSD, depression, relationship problems, and sleep disorders. I am fluent in American Sign Language, providing direct therapy to Deaf and Hard of Hearing populations. Choose me as your therapist for personalized support in overcoming challenges and fostering resilience.
As a compassionate therapist, I specialize in grief, PTSD, anxiety, bipolar disorders, sleep disorders, and occupational burnout. With a Ph.D. in psychology, I have expertise in anxiety, PTSD, depression, relationship problems, and sleep disorders. I am fluent in American Sign Language, providing direct therapy to Deaf and Hard of Hearing populations. Choose me as your therapist for personalized support in overcoming challenges and fostering resilience.
(517) 201-2942 View (517) 201-2942

Online Therapists

Photo of Amber R Drake, LCP, LCPC, MA
Amber R Drake
Licensed Clinical Professional Counselor, LCP, LCPC, MA
Verified Verified
Marshall, MI 49068  (Online Only)
My approach with ACT, EFT, and Gottman Therapy offers new ways to manage emotions and improve relationships.
I love to help individuals or couples feeling stuck or overwhelmed and want to manage their emotions to improve and deepen their relationships. Whether you want to overcome anxiety, stress, or depression together we can use ACT to embrace mindful living or EFT and Gottman methods to enhance communication and deepen bonds. If you are ready to engage deeply and committed to growth, I am here to guide you toward achieving lasting emotional health and stronger relational bonds.
My approach with ACT, EFT, and Gottman Therapy offers new ways to manage emotions and improve relationships.
I love to help individuals or couples feeling stuck or overwhelmed and want to manage their emotions to improve and deepen their relationships. Whether you want to overcome anxiety, stress, or depression together we can use ACT to embrace mindful living or EFT and Gottman methods to enhance communication and deepen bonds. If you are ready to engage deeply and committed to growth, I am here to guide you toward achieving lasting emotional health and stronger relational bonds.
(618) 247-5698 View (618) 247-5698
Photo of Bernadine Petzold, PhD, LPC, BCPC, Licensed Professional Counselor
Bernadine Petzold
Licensed Professional Counselor, PhD, LPC, BCPC
Verified Verified
Royal Oak, MI 48067  (Online Only)
PHD LPC BCPTSDC BCPC Feeling stuck? Problem areas in your life? How did I get here AGAIN? Together we can heal those areas so your life works!!! My holistic clinical practice includes: CBT, DBT, EMDR, EFT, meditation, mindfulness, dream interpretation, life coaching, Reiki, Quantum Touch, specific techniques for healing trauma and PTSD. Whether you are new to seeking therapeutic services or experienced--try my unique approach which offers real possibility and healing. Now also offering Telehealth sessions by phone or video. Please reach out!
PHD LPC BCPTSDC BCPC Feeling stuck? Problem areas in your life? How did I get here AGAIN? Together we can heal those areas so your life works!!! My holistic clinical practice includes: CBT, DBT, EMDR, EFT, meditation, mindfulness, dream interpretation, life coaching, Reiki, Quantum Touch, specific techniques for healing trauma and PTSD. Whether you are new to seeking therapeutic services or experienced--try my unique approach which offers real possibility and healing. Now also offering Telehealth sessions by phone or video. Please reach out!
(248) 780-1888 View (248) 780-1888
Photo of Miles Day, MA, LPC, Licensed Professional Counselor
Miles Day
Licensed Professional Counselor, MA, LPC
Verified Verified
Ann Arbor, MI 48104
Waitlist for new clients
Have you ever felt stuck in the same cycle over and over no matter how hard you try to break away? These type of patterns can often make it feel impossible to stay connected, be at peace, and thrive. I want you to know there is hope. Together we can explore how past patterns and trauma affect the present while building on your strengths to manifest a feeling of inner strength and freedom. I value creating an affirming therapeutic space where clients of LGBTQ+ identities, kink/sex-positive practices, and polyamorous relationships are safe and welcomed.
Have you ever felt stuck in the same cycle over and over no matter how hard you try to break away? These type of patterns can often make it feel impossible to stay connected, be at peace, and thrive. I want you to know there is hope. Together we can explore how past patterns and trauma affect the present while building on your strengths to manifest a feeling of inner strength and freedom. I value creating an affirming therapeutic space where clients of LGBTQ+ identities, kink/sex-positive practices, and polyamorous relationships are safe and welcomed.
(734) 436-3273 View (734) 436-3273
Photo of Samantha Kingma, MS, LMFT, Marriage & Family Therapist
Samantha Kingma
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Grand Rapids, MI 49506  (Online Only)
I am trained in EFT and EMDR, as well as ERP, ACT, and CBT.
Feeling like you can't enjoy the present moment because you are stuck in your head? Lying awake at night going back through all the things you said today (or last year, or 10 years ago)? Maybe you've created multiple to-do lists and come up with plans and systems to make life easier - yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again.
I am trained in EFT and EMDR, as well as ERP, ACT, and CBT.
Feeling like you can't enjoy the present moment because you are stuck in your head? Lying awake at night going back through all the things you said today (or last year, or 10 years ago)? Maybe you've created multiple to-do lists and come up with plans and systems to make life easier - yet something is still keeping you stuck. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stresses of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again.
(520) 224-9545 View (520) 224-9545
Photo of Deborah Grossi, MA, LPC, Licensed Professional Counselor
Deborah Grossi
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Farmington Hills, MI 48331
I feel very fortunate that I learned a most effective and caring therapeutic way of working with couple's and individuals, Emotionally Focused Therapy.
We all go through hard times in life and I have found that it really helps to talk to someone that understands you and truly cares. I have helped many couples struggling with communication and conflict. I help people better understand their feelings and how to cope with them. I can help you find your strengths and answers. If you are looking for help with your relationships, grief, depression, anxiety, divorce or just the difficulties in life. Let me help you through these times of difficulty, gaining strength and moving closer to the life and relationship you hope for and deserve.
I feel very fortunate that I learned a most effective and caring therapeutic way of working with couple's and individuals, Emotionally Focused Therapy.
We all go through hard times in life and I have found that it really helps to talk to someone that understands you and truly cares. I have helped many couples struggling with communication and conflict. I help people better understand their feelings and how to cope with them. I can help you find your strengths and answers. If you are looking for help with your relationships, grief, depression, anxiety, divorce or just the difficulties in life. Let me help you through these times of difficulty, gaining strength and moving closer to the life and relationship you hope for and deserve.
(248) 599-2440 View (248) 599-2440
Photo of Adria Hagg, LCSW, LMSW, Clinical Social Work/Therapist
Adria Hagg
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Ann Arbor, MI 48105  (Online Only)
I specialize in interventions such as CBT, mindfulness, grief work, attachment therapy, ACT and EFT.
Coping with depression, anxiety, burnout, life transitions, grief and relationship stress can be overwhelming. Unexpected life changes, challenging emotions and negative thoughts can feel draining and lonely. You are not alone. Therapy begins with a trusting connection between the client and therapist. A non-judgmental environment where you feel heard, understood and supported is important. You are not just another appointment on the schedule and I believe in connecting with clients on a deeper level. I look forward to helping you cope with past trauma, uncomfortable life changes, loss and any challenges that come your way.
I specialize in interventions such as CBT, mindfulness, grief work, attachment therapy, ACT and EFT.
Coping with depression, anxiety, burnout, life transitions, grief and relationship stress can be overwhelming. Unexpected life changes, challenging emotions and negative thoughts can feel draining and lonely. You are not alone. Therapy begins with a trusting connection between the client and therapist. A non-judgmental environment where you feel heard, understood and supported is important. You are not just another appointment on the schedule and I believe in connecting with clients on a deeper level. I look forward to helping you cope with past trauma, uncomfortable life changes, loss and any challenges that come your way.
(734) 215-9428 View (734) 215-9428
Photo of Melanie Szucs, MA, LPC, LMFT, Marriage & Family Therapist
Melanie Szucs
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
3 Endorsed
Grand Rapids, MI 49546
Waitlist for new clients
Depending on your particular needs and experiences, I draw from several different treatment models, including Emotionally Focused Therapy, Gottman Method Couples Therapy, and client-centered therapy.
Our lives are stories and we all want them to be stories worth telling, that give us hope. Maybe you long to rewrite the story you are living. I believe everyone has the ability to change their story. Whether you are a couple, a family, or an individual, you can have hope. I desire to walk alongside you in your struggles and help you to forge a new path. Sometimes all it takes is a listening ear; sometimes it takes long, hard work. But you have the choice-to step out in courage and to start writing a new story.
Depending on your particular needs and experiences, I draw from several different treatment models, including Emotionally Focused Therapy, Gottman Method Couples Therapy, and client-centered therapy.
Our lives are stories and we all want them to be stories worth telling, that give us hope. Maybe you long to rewrite the story you are living. I believe everyone has the ability to change their story. Whether you are a couple, a family, or an individual, you can have hope. I desire to walk alongside you in your struggles and help you to forge a new path. Sometimes all it takes is a listening ear; sometimes it takes long, hard work. But you have the choice-to step out in courage and to start writing a new story.
(616) 965-2816 View (616) 965-2816
Photo of Charlene Cloutier-Spiewla, LMSW, Clinical Social Work/Therapist
Charlene Cloutier-Spiewla
Clinical Social Work/Therapist, LMSW
Verified Verified
South Lyon, MI 48178  (Online Only)
Treatment Approaches: Emotion Focused Therapy ( EFT), Gottman Method Couples Therapy, Trauma Focused, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Attachment-based, Culturally-Sensitive, Family Systems, Interpersonal, Psychodynamic, .
Change is possible. Every person deserves the right to a fulfilling life. A life in which their needs are met, they feel safe, secure, and they are able to work towards meeting their full potential. I believe that the foundation of successful therapy is a safe and trusting environment. This is facilitated by creating a relationship built on trust, compassion and communication. My approach to therapy is eclectic, client centered, emotion focused, strength based and evidence based.
Treatment Approaches: Emotion Focused Therapy ( EFT), Gottman Method Couples Therapy, Trauma Focused, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Attachment-based, Culturally-Sensitive, Family Systems, Interpersonal, Psychodynamic, .
Change is possible. Every person deserves the right to a fulfilling life. A life in which their needs are met, they feel safe, secure, and they are able to work towards meeting their full potential. I believe that the foundation of successful therapy is a safe and trusting environment. This is facilitated by creating a relationship built on trust, compassion and communication. My approach to therapy is eclectic, client centered, emotion focused, strength based and evidence based.
(248) 617-2099 View (248) 617-2099
Photo of Amanda Walker, MA, LLP, CAADC, Limited Licensed Psychologist
Amanda Walker
Limited Licensed Psychologist, MA, LLP, CAADC
Verified Verified
Grand Rapids, MI 49544  (Online Only)
I utilize an integrated approach of therapeutic models, including Cognitive Behavioral therapy (CBT), Solution Focused Therapy (SFT), Emotionally-Focused Therapy ( EFT), and Gottman Method Couples; Therapy.
I view therapy as a collaborate space where it is safe to share life’s difficulties. I find joy in working together to learn to cope with stressors and develop healthy habits for better managing relationships, mental health concerns, and whatever situation might be important in that moment. I enjoy working with adults and couples. My primary areas of expertise include treating mood disorders such as depression and anxiety, as well as working with adjustment disorders and substance use disorders. Therapy is about helping people through situational life stressors or relationship conflicts.
I utilize an integrated approach of therapeutic models, including Cognitive Behavioral therapy (CBT), Solution Focused Therapy (SFT), Emotionally-Focused Therapy ( EFT), and Gottman Method Couples; Therapy.
I view therapy as a collaborate space where it is safe to share life’s difficulties. I find joy in working together to learn to cope with stressors and develop healthy habits for better managing relationships, mental health concerns, and whatever situation might be important in that moment. I enjoy working with adults and couples. My primary areas of expertise include treating mood disorders such as depression and anxiety, as well as working with adjustment disorders and substance use disorders. Therapy is about helping people through situational life stressors or relationship conflicts.
(616) 201-1399 View (616) 201-1399
Photo of Sean Otuathal - Sean OTuathal, MA, LPC, Licensed Professional Counselor
Sean OTuathal
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Blanc, MI 48439  (Online Only)
Based on your needs, I will employ a range of theories and techniques including: CBT, Mindfulness, Attachment, EFT, Existential, Gottman techniques and Family Systems.
Depression, anxiety, grief, relationship struggles, stress, feeling overwhelmed: these are responses to life challenges that you may feel you need better tools to manage. They are opportunities for growth. Therapy is a life-changing conversation; it teaches us to take better care of ourselves. In our work you will feel heard, understood, respected, safe. With over twelve years of experience, I bring a wide range of skills as well as a non-judgmental compassionate, intuitive and creative approach.
Based on your needs, I will employ a range of theories and techniques including: CBT, Mindfulness, Attachment, EFT, Existential, Gottman techniques and Family Systems.
Depression, anxiety, grief, relationship struggles, stress, feeling overwhelmed: these are responses to life challenges that you may feel you need better tools to manage. They are opportunities for growth. Therapy is a life-changing conversation; it teaches us to take better care of ourselves. In our work you will feel heard, understood, respected, safe. With over twelve years of experience, I bring a wide range of skills as well as a non-judgmental compassionate, intuitive and creative approach.
(313) 946-9016 View (313) 946-9016
Photo of Glenn Burdick, MA, LMSW, Clinical Social Work/Therapist
Glenn Burdick
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Ann Arbor, MI 48104
Also informed by emotionally focused therapy for couples, and the Gottman Method, I help couples quickly identify small changes that can result in significant improvement in the quality of their communication and relationship.
Being a human being can be quite challenging! There's a saying about the mind: 'the mind is a good servant, but a cruel taskmaster!' Many of us never learned how to calm our minds, limit our worrying, and self-soothe. Mindfulness training is one of the most researched methods for learning to do this. My work with individuals helps them to become skilled in this way, and to lessen the grip of attitudes and beliefs that limit us in significant ways. I work with individuals in this way, as well as with groups.
Also informed by emotionally focused therapy for couples, and the Gottman Method, I help couples quickly identify small changes that can result in significant improvement in the quality of their communication and relationship.
Being a human being can be quite challenging! There's a saying about the mind: 'the mind is a good servant, but a cruel taskmaster!' Many of us never learned how to calm our minds, limit our worrying, and self-soothe. Mindfulness training is one of the most researched methods for learning to do this. My work with individuals helps them to become skilled in this way, and to lessen the grip of attitudes and beliefs that limit us in significant ways. I work with individuals in this way, as well as with groups.
(734) 606-0126 View (734) 606-0126
Photo of Rebecca Arends, LMSW, Clinical Social Work/Therapist
Rebecca Arends
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48105
By integrating the Gottman Method and Emotionally Focused Therapy, I help couples enhance communication, deepen emotional connection, and resolve conflict more effectively.
I specialize in helping individuals navigate symptoms of anxiety, depression, and relationship concerns. Even if your current situation feels challenging, I am here to support you as we uncover clarity, strength, and hope beneath discomfort. My therapeutic approach is directive and engaged, working together to co-create clear and defined goals. I believe in empowering clients with practical tools and relevant resources to foster their growth between sessions. Whether you're looking to make more informed decisions or heal from past experiences, I am committed to working with you every step of the way toward clarity and peace.
By integrating the Gottman Method and Emotionally Focused Therapy, I help couples enhance communication, deepen emotional connection, and resolve conflict more effectively.
I specialize in helping individuals navigate symptoms of anxiety, depression, and relationship concerns. Even if your current situation feels challenging, I am here to support you as we uncover clarity, strength, and hope beneath discomfort. My therapeutic approach is directive and engaged, working together to co-create clear and defined goals. I believe in empowering clients with practical tools and relevant resources to foster their growth between sessions. Whether you're looking to make more informed decisions or heal from past experiences, I am committed to working with you every step of the way toward clarity and peace.
View
Photo of Amber Parsell, MA, LPC, Licensed Professional Counselor
Amber Parsell
Licensed Professional Counselor, MA, LPC
Verified Verified
Lansing, MI 48912
I have training in EFT, Gottman, and CBT, but these will often be silent theoretical underpinnings to the conversations and relationship we will build.
I became a therapist because the journey towards holistic health is worthy of recognition and support. I specialize in working with adults experiencing anxiety and depression, relationship struggles, divorce and co-parenting, grief and loss, and religious trauma.
I have training in EFT, Gottman, and CBT, but these will often be silent theoretical underpinnings to the conversations and relationship we will build.
I became a therapist because the journey towards holistic health is worthy of recognition and support. I specialize in working with adults experiencing anxiety and depression, relationship struggles, divorce and co-parenting, grief and loss, and religious trauma.
(517) 994-1741 View (517) 994-1741
Photo of Krista McCowen, MA, LLC, CSC, CCTP, NCC, Counselor
Krista McCowen
Counselor, MA, LLC, CSC, CCTP, NCC
Verified Verified
1 Endorsed
Midland, MI 48642
Utilizing a person-centered approach while looking through the lens of attachments and Emotionally Focused Therapy ( EFT), I create a safe and comfortable space for clients to explore their emotions and experiences while working towards positive transformations.
As a passionate and dedicated Michigan Limited Licensed Counselor (LLC), I am a skilled and empathetic professional committed to supporting individuals and couples on their journey towards healing and hope. I work with individual clients experiencing anxiety, depression, postpartum depression, and grief. While specializing in couples counseling, pre-martial and marriage counseling. My goal is to provide compassionate counseling services that foster personal growth and improve mental well-being.
Utilizing a person-centered approach while looking through the lens of attachments and Emotionally Focused Therapy ( EFT), I create a safe and comfortable space for clients to explore their emotions and experiences while working towards positive transformations.
As a passionate and dedicated Michigan Limited Licensed Counselor (LLC), I am a skilled and empathetic professional committed to supporting individuals and couples on their journey towards healing and hope. I work with individual clients experiencing anxiety, depression, postpartum depression, and grief. While specializing in couples counseling, pre-martial and marriage counseling. My goal is to provide compassionate counseling services that foster personal growth and improve mental well-being.
(989) 850-2001 View (989) 850-2001
Photo of Giselle Kendrick, LLMSW, Clinical Social Work/Therapist
Giselle Kendrick
Clinical Social Work/Therapist, LLMSW
Verified Verified
Flint, MI 48532
Giselle uses eclectic interventions in modalities such as CBT, EFT (EIFT), DBT, Bowlby, and Bowen Family systems, and components of play and art therapy.
Giselle is a therapist who approaches from an empathy-based and person-centered practice. She has a passion for assisting clients in their healing process to assist individuals, couples, and families in discovering, healing, and embracing their best selves from a holistic perspective.
Giselle uses eclectic interventions in modalities such as CBT, EFT (EIFT), DBT, Bowlby, and Bowen Family systems, and components of play and art therapy.
Giselle is a therapist who approaches from an empathy-based and person-centered practice. She has a passion for assisting clients in their healing process to assist individuals, couples, and families in discovering, healing, and embracing their best selves from a holistic perspective.
(810) 605-7718 View (810) 605-7718

See more therapy options for Charlotte

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.