Codependency Therapists in Charlotte, MI
![Photo of Amanda Rubelman, Pre-Licensed Professional](https://photos.psychologytoday.com/72b24263-e216-429a-a3a1-67cb96d1b81d/1/320x400.jpeg)
I know what it's like to feel lost, confused, and as though you're stuck at a crossroads with no directions. I also know how important connection and understanding are in those times. I believe the beauty of therapy is how it can disentangle the confusion, revealing profound change, empowerment, and freedom. I can work with individuals or couples encountering a variety of concerns. I am particularly experienced to help clients navigating through relationship issues such as codependency, boundaries, infidelity, mood disorders, and personality disorders. I am drawn to help women recovering from abusive relationships and trauma.
I know what it's like to feel lost, confused, and as though you're stuck at a crossroads with no directions. I also know how important connection and understanding are in those times. I believe the beauty of therapy is how it can disentangle the confusion, revealing profound change, empowerment, and freedom. I can work with individuals or couples encountering a variety of concerns. I am particularly experienced to help clients navigating through relationship issues such as codependency, boundaries, infidelity, mood disorders, and personality disorders. I am drawn to help women recovering from abusive relationships and trauma.
![Photo of Debra Sue Somervill, LMSW, ACSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5cd2b9cf-9788-4137-a71c-afdbaed36495/2/320x400.jpeg)
Debra Sue Somervill
Clinical Social Work/Therapist, LMSW, ACSW, CAADC
Verified Verified
Charlotte, MI 48813
So you need a person to help you build a bridge to healing? Do you need someone to objectively look at what’s going on in your life and collaboratively look for solutions?
So you need a person to help you build a bridge to healing? Do you need someone to objectively look at what’s going on in your life and collaboratively look for solutions?
![Photo of Shiloh Wehr, MA, LPC, Owner, Superv, Licensed Professional Counselor](https://photos.psychologytoday.com/2a2ddfa9-c74d-40f4-8d44-9d8428b51eb6/2/320x400.jpeg)
Shiloh Wehr
Licensed Professional Counselor, MA, LPC, Owner, Superv
Verified Verified
3 Endorsed
Charlotte, MI 48813
I am a certified LPC supervisor and owner of Sanctuary Counseling which currently has 7 clinicians. I love working with couples that bring any and all concerns to the table, its very rewarding to watch a couple turn from resentment and fear towards intentional love and fulfillment. I also enjoy working with adults to help them identify and meet their goals, often diving into how they are getting in their own way, with the result of them finding a stronger and healthier version of themselves.
I am a certified LPC supervisor and owner of Sanctuary Counseling which currently has 7 clinicians. I love working with couples that bring any and all concerns to the table, its very rewarding to watch a couple turn from resentment and fear towards intentional love and fulfillment. I also enjoy working with adults to help them identify and meet their goals, often diving into how they are getting in their own way, with the result of them finding a stronger and healthier version of themselves.
![Photo of Linda Lunsted - Serene Pathways Counseling, LLC, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44e51545-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Serene Pathways Counseling, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Charlotte, MI 48813
Have you experienced a situation or an event that has caused you emotional pain and a loss of self? Does it interfere with the way you want to live? Everyone experiences emotional trauma whether little or big. Psychological trauma is defined as an emotional wound that creates distress or a disruption in your life. I specialize in helping others through the traumas of their life. I am a Licensed Clinical Social Worker with 30+ years of experience. My overall passion is to encourage, empower and support others as they follow the journey of their heart.
Have you experienced a situation or an event that has caused you emotional pain and a loss of self? Does it interfere with the way you want to live? Everyone experiences emotional trauma whether little or big. Psychological trauma is defined as an emotional wound that creates distress or a disruption in your life. I specialize in helping others through the traumas of their life. I am a Licensed Clinical Social Worker with 30+ years of experience. My overall passion is to encourage, empower and support others as they follow the journey of their heart.
![Photo of Dr. Debra J. Farrell, PhD, MS, LPC, CAADC, CRC, CCMHC, Counselor](https://photos.psychologytoday.com/45499724-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Debra J. Farrell
Counselor, PhD, MS, LPC, CAADC, CRC, CCMHC
Verified Verified
Charlotte, MI 48813
Compassionate, resourceful Ph.D level therapist assisting in areas of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 41 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to "heartache, loss, healing, recovery, and transformation" using conventional, non-traditional, and complementary approaches. I will help you tap into your personal resilience to overcome any barriers to your lifelong success and happiness.
Compassionate, resourceful Ph.D level therapist assisting in areas of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 41 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to "heartache, loss, healing, recovery, and transformation" using conventional, non-traditional, and complementary approaches. I will help you tap into your personal resilience to overcome any barriers to your lifelong success and happiness.
![Photo of Julie Shaltry - Insight Counseling Services in Grand Ledge, Licensed Professional Counselor](https://photos.psychologytoday.com/67a6b68e-a33e-4a5d-94cd-2500dd1227d2/3/320x400.jpeg)
Insight Counseling Services in Grand Ledge
Licensed Professional Counselor
Verified Verified
3 Endorsed
Charlotte, MI 48813
Insight Counseling Services in Grand Ledge offers a variety of mental health services for adults, couples, teens and families. We know life isn’t always easy. Seeking support is often the first courageous step toward change. Whether you are experiencing anxiety, grief, depression, or relationship troubles you should know that there is hope for a better tomorrow. Please take a moment to explore the services offered and available providers on our website. If you would like an appointment, you may call us or complete the online inquiry form. Thank you for the opportunity to help you on your journey toward wellness!
Insight Counseling Services in Grand Ledge offers a variety of mental health services for adults, couples, teens and families. We know life isn’t always easy. Seeking support is often the first courageous step toward change. Whether you are experiencing anxiety, grief, depression, or relationship troubles you should know that there is hope for a better tomorrow. Please take a moment to explore the services offered and available providers on our website. If you would like an appointment, you may call us or complete the online inquiry form. Thank you for the opportunity to help you on your journey toward wellness!
![Photo of Shawn D. Shaltry, MA, LPC, Counselor](https://photos.psychologytoday.com/a144ac13-b5df-443d-bf0e-52068f3cf812/2/320x400.png)
(Waitlist as of August 24) Complex trauma isn’t a diagnosis, but rather a concept that describes how chronic upsetting, dangerous, and humiliating experiences impact people during childhood. Whatever happened to you matters! Your life experiences will never be trivialized in the therapy space that we create together. "Trauma necessitates survival strategies, but what we need to survive in any given moment may not be the same things that we ultimately need to heal". (T. Zimmerman)
(Waitlist as of August 24) Complex trauma isn’t a diagnosis, but rather a concept that describes how chronic upsetting, dangerous, and humiliating experiences impact people during childhood. Whatever happened to you matters! Your life experiences will never be trivialized in the therapy space that we create together. "Trauma necessitates survival strategies, but what we need to survive in any given moment may not be the same things that we ultimately need to heal". (T. Zimmerman)
Online Therapists
![Photo of Kathy Piecuch, MA, LPC, CAADC, NCC, MITS, Counselor](https://photos.psychologytoday.com/82345b9a-92fb-4917-acd4-9688d557c2fe/2/320x400.jpeg)
I am able to help you develop healthy coping skills to better manage these issues including grief, loss, codependency and trauma as you embark on your therapeutic journey.
As a Brainspotting consultant and therapist specializing in addiction and recovery along with other mental health issues including depression, anxiety and trauma, I utilize Brainspotting to help clients find the healing necessary for peace and freedom. I offer a genuine and caring environment that allows you the safe space needed to explore your issues or concerns. I believe recovery is a journey and would be able to walk with you as you discover your new path. I am also available to help family members of loved ones who are struggling by offering strategies to help cope with the challenges and changes ahead.
I am able to help you develop healthy coping skills to better manage these issues including grief, loss, codependency and trauma as you embark on your therapeutic journey.
As a Brainspotting consultant and therapist specializing in addiction and recovery along with other mental health issues including depression, anxiety and trauma, I utilize Brainspotting to help clients find the healing necessary for peace and freedom. I offer a genuine and caring environment that allows you the safe space needed to explore your issues or concerns. I believe recovery is a journey and would be able to walk with you as you discover your new path. I am also available to help family members of loved ones who are struggling by offering strategies to help cope with the challenges and changes ahead.
![Photo of Colleen Bertani - Bertani Wellness, LMSW, CAADC , SAP, PC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/04e05bad-6c1c-484b-9b80-f32c086a4c65/1/320x400.jpeg)
Colleen Bertani - Bertani Wellness
Clinical Social Work/Therapist, LMSW, CAADC , SAP, PC
Verified Verified
5 Endorsed
Milford, MI 48381
I am passionate about helping people problem solve through difficult times. I have 25 years of experience helping people work through issues related to stress, anxiety, sadness, grief, family problems, relationship struggles, codependency issues and infertility. I specialize in working with adults age 18+ and especially enjoy helping people with anxiety. I truly believe that every person wants to be validated and heard and will provide a nurturing & supportive environment that supports clients to create balance and wellness in their lives.
I am passionate about helping people problem solve through difficult times. I have 25 years of experience helping people work through issues related to stress, anxiety, sadness, grief, family problems, relationship struggles, codependency issues and infertility. I specialize in working with adults age 18+ and especially enjoy helping people with anxiety. I truly believe that every person wants to be validated and heard and will provide a nurturing & supportive environment that supports clients to create balance and wellness in their lives.
![Photo of Beth Koscielniak, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46cb0b64-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Beth Koscielniak
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Haven, MI 49417
Waitlist for new clients
Some of my areas of interest and knowledge include anxiety, depression, behavior management, coping with life/family structure changes and adjustment, stress, grief and loss, codependency, and attachment issues.
I enjoy working with individuals of all ages; children (age 10+), adolescents, and adults. Much of my experience has been with people who present with a variety of underlying issues and concerns.
Some of my areas of interest and knowledge include anxiety, depression, behavior management, coping with life/family structure changes and adjustment, stress, grief and loss, codependency, and attachment issues.
I enjoy working with individuals of all ages; children (age 10+), adolescents, and adults. Much of my experience has been with people who present with a variety of underlying issues and concerns.
![Photo of Cayla Yuhn, LMSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b36858e6-0022-4e74-ab7d-e65f752db6fa/3/320x400.jpeg)
Cayla Yuhn
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Dearborn, MI 48120 (Online Only)
I am passionate about providing treatment and support to adults and young adults. I am prepared to assist individuals in addressing substance use, anxiety, depression, stress, relationship issues, codependency, low self-esteem and major life changes/transitions. I am also passionate about supporting individuals who love someone who struggles with substance use. I have experience utilizing a wide range of therapeutic interventions including cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing and acceptance commitment therapy.
I am passionate about providing treatment and support to adults and young adults. I am prepared to assist individuals in addressing substance use, anxiety, depression, stress, relationship issues, codependency, low self-esteem and major life changes/transitions. I am also passionate about supporting individuals who love someone who struggles with substance use. I have experience utilizing a wide range of therapeutic interventions including cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing and acceptance commitment therapy.
![Photo of Wendy A Case - Wendy Case/Arrow Arts Psychotherapy, LLC, LPC, ATR-BC, CAADC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/f8742fd8-b506-42d8-bf2c-27a8d6a97c9d/2/320x400.jpeg)
Wendy Case/Arrow Arts Psychotherapy, LLC
Licensed Professional Counselor, LPC, ATR-BC, CAADC, MAC
Verified Verified
1 Endorsed
Farmington Hills, MI 48334
I work exclusively with adults and specialize in trauma, developmental trauma, PTSD, self-esteem, relationships, codependency and addiction.
No one knows your life better than you. But when stress, anxiety and fear overwhelm the brain and body, we can become blocked from our own best solutions. When this happens, it can negatively impact our lives and relationships and compromise our ability to cope effectively. Taking the first step toward positive change often means trusting a professional to help guide you toward solutions that resonate with your personal strengths, goals and abilities. I use humor, compassion and comprehensive clinical understanding to bring focus to how our experiences have shaped us - and what we can do to adapt, change, and thrive.
I work exclusively with adults and specialize in trauma, developmental trauma, PTSD, self-esteem, relationships, codependency and addiction.
No one knows your life better than you. But when stress, anxiety and fear overwhelm the brain and body, we can become blocked from our own best solutions. When this happens, it can negatively impact our lives and relationships and compromise our ability to cope effectively. Taking the first step toward positive change often means trusting a professional to help guide you toward solutions that resonate with your personal strengths, goals and abilities. I use humor, compassion and comprehensive clinical understanding to bring focus to how our experiences have shaped us - and what we can do to adapt, change, and thrive.
![Photo of Sydney Reiter, LMSW, ACSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b57d21b-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Sydney Reiter
Clinical Social Work/Therapist, LMSW, ACSW, BCD
Verified Verified
Birmingham, MI 48009
Most often I work with people seeking help with the common challenges of adult life: relationship/family issues; grief and loss; adult child recovery; depression; codependency; addictions; health concerns; career/financial challenges; and unfulfilled spiritual yearnings - drawing from cognitive-behaviorial, psychodynamic, and transpersonal methodology.
Finding the best individual and marriage therapist for you can seem daunting. Talking to us, asking questions, paying attention to your feelings and intuition, all help. My 30 years experience as a compassionate, well-trained psychotherapist give me the background and skills to support you in achieving your goals, which might include: resolving immediate symptoms; recognizing and appreciating core strengths; developing deeper self awareness and acceptance; and learning the skills of empowered, effective communication. I am experienced in working with the newer spiritual growth paradigms, as in the work of Eckhart Tolle.
Most often I work with people seeking help with the common challenges of adult life: relationship/family issues; grief and loss; adult child recovery; depression; codependency; addictions; health concerns; career/financial challenges; and unfulfilled spiritual yearnings - drawing from cognitive-behaviorial, psychodynamic, and transpersonal methodology.
Finding the best individual and marriage therapist for you can seem daunting. Talking to us, asking questions, paying attention to your feelings and intuition, all help. My 30 years experience as a compassionate, well-trained psychotherapist give me the background and skills to support you in achieving your goals, which might include: resolving immediate symptoms; recognizing and appreciating core strengths; developing deeper self awareness and acceptance; and learning the skills of empowered, effective communication. I am experienced in working with the newer spiritual growth paradigms, as in the work of Eckhart Tolle.
![Photo of Julie Boster, LMSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45106ee7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Julie Boster
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
3 Endorsed
Ann Arbor, MI 48105
For over 10 years, I have worked in the Addiction field with other specialties including family dynamics, relationships, codependency and self-esteem.
You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 20 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.
For over 10 years, I have worked in the Addiction field with other specialties including family dynamics, relationships, codependency and self-esteem.
You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 20 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.
![Photo of Shayna Agosta, LMSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/35755bf7-5b02-474a-aa88-935a62281c88/1/320x400.jpeg)
Shayna Agosta
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
4 Endorsed
Northville, MI 48168 (Online Only)
I work with adults 18 and up who experience a variety of issues such as addiction, self-esteem, relationships, anxiety, depression, trauma, codependency, and life transitions.
Currently accepting NEW clients. Hello! Do you sometimes feel unheard? Maybe others around you don't understand what you're going through? If you find yourself feeling stressed out, overwhelmed, depressed, or even numb, and you wish to feel inner peace, contentment, and understanding of what you're experiencing, then together you and I can find solutions. Asking for help is a first and huge step to changing your life. My goal is to work together toward addressing the root causes of your struggles and build a more gratifying life that you desire.
I work with adults 18 and up who experience a variety of issues such as addiction, self-esteem, relationships, anxiety, depression, trauma, codependency, and life transitions.
Currently accepting NEW clients. Hello! Do you sometimes feel unheard? Maybe others around you don't understand what you're going through? If you find yourself feeling stressed out, overwhelmed, depressed, or even numb, and you wish to feel inner peace, contentment, and understanding of what you're experiencing, then together you and I can find solutions. Asking for help is a first and huge step to changing your life. My goal is to work together toward addressing the root causes of your struggles and build a more gratifying life that you desire.
![Photo of Steven Manza - NBS Therapeutic Solutions, LMSW, CADC, CCS-DP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/00aa9624-194f-479e-8f5a-d6d4a28cbd48/1/320x400.png)
NBS Therapeutic Solutions
Clinical Social Work/Therapist, LMSW, CADC, CCS-DP
Verified Verified
Livonia, MI 48150
I specialize in addressing a range of issues, including trauma/PTSD, addiction, juvenile delinquency, family therapy, codependency, anxiety, and depression.
I work best with individuals, couples, and families ready to take the leap towards personal growth. I have the skills to assist with a wide range of areas and can handle the most challenging issues. My therapeutic approach is evidence-based, ensuring that our work together is practical and focused on healing. I provide treatment in a direct and non-judgmental manner, making the most of your time for lasting, meaningful changes. I'm also trained in EMDR, a highly effective method for treating trauma and PTSD. EMDR often requires fewer sessions than traditional talk therapy to achieve therapeutic goals.
I specialize in addressing a range of issues, including trauma/PTSD, addiction, juvenile delinquency, family therapy, codependency, anxiety, and depression.
I work best with individuals, couples, and families ready to take the leap towards personal growth. I have the skills to assist with a wide range of areas and can handle the most challenging issues. My therapeutic approach is evidence-based, ensuring that our work together is practical and focused on healing. I provide treatment in a direct and non-judgmental manner, making the most of your time for lasting, meaningful changes. I'm also trained in EMDR, a highly effective method for treating trauma and PTSD. EMDR often requires fewer sessions than traditional talk therapy to achieve therapeutic goals.
![Photo of Stephanie Huhn, MA LLP , CAADC, ACCTS, CBIS, CCM, Limited Licensed Psychologist](https://photos.psychologytoday.com/89558ba6-8540-4b95-ab83-d9a7fae410f4/2/320x400.jpeg)
Stephanie Huhn
Limited Licensed Psychologist, MA LLP , CAADC, ACCTS, CBIS, CCM
Verified Verified
Northville, MI 48167
I’m a masters-level fully licensed therapist with over 10yrs of experience - with a passion for helping the individuals I work with heal, grow & thrive as their authentic selves. I specialize in women’s issues, PTSD, complex trauma, childhood & generational trauma, codependency issues, addiction, self-esteem issues & anxiety disorders. I have a holistic & eclectic approach, using an array of evidenced-based techniques to help you meet your goals. I deeply value the process of therapy, both personally & professionally. “Mental health issues,” as we call them, are really just “life issues” – they define what it means to be human.
I’m a masters-level fully licensed therapist with over 10yrs of experience - with a passion for helping the individuals I work with heal, grow & thrive as their authentic selves. I specialize in women’s issues, PTSD, complex trauma, childhood & generational trauma, codependency issues, addiction, self-esteem issues & anxiety disorders. I have a holistic & eclectic approach, using an array of evidenced-based techniques to help you meet your goals. I deeply value the process of therapy, both personally & professionally. “Mental health issues,” as we call them, are really just “life issues” – they define what it means to be human.
![Photo of Melissa Chivis, CAADC, ADS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07528b05-c9ec-4a96-9c99-9891e0cb238c/3/320x400.jpeg)
Melissa Chivis
Clinical Social Work/Therapist, CAADC, ADS
Verified Verified
1 Endorsed
Royal Oak, MI 48073 (Online Only)
Are you having issues with: managing moods, substance abuse/addiction, co-occurring disorders, relationship concerns, marital concerns, codependency, domestic abuse/interpersonal violence, Depression/Anxiety, PTSD/trauma? Do you wish to manage symptoms, and learn new and positive ways to cope with stressors in life?
Are you having issues with: managing moods, substance abuse/addiction, co-occurring disorders, relationship concerns, marital concerns, codependency, domestic abuse/interpersonal violence, Depression/Anxiety, PTSD/trauma? Do you wish to manage symptoms, and learn new and positive ways to cope with stressors in life?
![Photo of Lindsay Mieden, MA, LPC-S, SCL, Counselor](https://photos.psychologytoday.com/95abf14d-b88c-46eb-a86d-84d31441f1f6/1/320x400.jpeg)
I primarily work with women who struggle with issues pertaining to anxiety, depression, self-acceptance, inner confidence, loneliness, codependency, attachment issues, trauma, and people-pleasing tendencies.
Therapist for women, parents, and millennials. You feel the weight of the world on your shoulders, whether this be from the mental load of motherhood, striving to create a life that feels authentic to you, or unsuccessfully healing from past traumas. You see how these struggles impact your current relationships and own wellbeing, but you don’t know how to implement change that will actually stick. Or maybe you struggle with your relationships in general - feeling as though you’re either “too much” or “not enough” all at the same time. Friendships come and go, and it feels like you are not seen or cared for. I get it and I can help.
I primarily work with women who struggle with issues pertaining to anxiety, depression, self-acceptance, inner confidence, loneliness, codependency, attachment issues, trauma, and people-pleasing tendencies.
Therapist for women, parents, and millennials. You feel the weight of the world on your shoulders, whether this be from the mental load of motherhood, striving to create a life that feels authentic to you, or unsuccessfully healing from past traumas. You see how these struggles impact your current relationships and own wellbeing, but you don’t know how to implement change that will actually stick. Or maybe you struggle with your relationships in general - feeling as though you’re either “too much” or “not enough” all at the same time. Friendships come and go, and it feels like you are not seen or cared for. I get it and I can help.
![Photo of Mary DiPaolo, MA, LLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/4f55617c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anxiety, Mood and Personality disorders, Life adjustment issues, Grief & Loss, Marital/Couples/Family, Codependency, Trauma Recovery/Survivor of Abuse, Homicide, Suicide, ADHD, LBGTQi2, Addictions/Phobias.
My online blog at www.yourweeklysession.blogspot.com is my calling card. Consider taking a look to understand how I roll and approach the healing, positive change, and personal growth process. You can learn how to live in peace and not in pieces anymore. Regardless of what your issue(s) and/or real-life and right now problems actually are, there is a way up and out from your circumstances. My job is to come up along side you and assist you in recognizing what you need to learn, do, and let go of. You are the sole author of your own book of life. Make sure it's a good one! Let me help you with that process.
Anxiety, Mood and Personality disorders, Life adjustment issues, Grief & Loss, Marital/Couples/Family, Codependency, Trauma Recovery/Survivor of Abuse, Homicide, Suicide, ADHD, LBGTQi2, Addictions/Phobias.
My online blog at www.yourweeklysession.blogspot.com is my calling card. Consider taking a look to understand how I roll and approach the healing, positive change, and personal growth process. You can learn how to live in peace and not in pieces anymore. Regardless of what your issue(s) and/or real-life and right now problems actually are, there is a way up and out from your circumstances. My job is to come up along side you and assist you in recognizing what you need to learn, do, and let go of. You are the sole author of your own book of life. Make sure it's a good one! Let me help you with that process.
See more therapy options for Charlotte
Nearby Codependency Therapists Searches for Charlotte
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.