Codependency Therapists in Charlotte, MI

As a Brainspotting consultant and therapist specializing in addiction and recovery along with other mental health issues including depression, anxiety and trauma, I utilize Brainspotting to help clients find the healing necessary for peace and freedom. I offer a genuine and caring environment that allows you the safe space needed to explore your issues or concerns. I believe recovery is a journey and would be able to walk with you as you discover your new path. I am also available to help family members of loved ones who are struggling by offering strategies to help cope with the challenges and changes ahead.

I am passionate about helping people problem solve through difficult times. I have 25 years of experience helping people work through issues related to stress, anxiety, sadness, grief, family problems, relationship struggles, codependency issues and infertility. I specialize in working with adults age 18+ and especially enjoy helping people with anxiety. I truly believe that every person wants to be validated and heard and will provide a nurturing & supportive environment that supports clients to create balance and wellness in their lives.

I enjoy working with individuals of all ages; children (age 10+), adolescents, and adults. Much of my experience has been with people who present with a variety of underlying issues and concerns.

I am passionate about providing treatment and support to adults and young adults. I am prepared to assist individuals in addressing substance use, anxiety, depression, stress, relationship issues, codependency, low self-esteem and major life changes/transitions. I am also passionate about supporting individuals who love someone who struggles with substance use. I have experience utilizing a wide range of therapeutic interventions including cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing and acceptance commitment therapy.

No one knows your life better than you. But when stress, anxiety and fear overwhelm the brain and body, we can become blocked from our own best solutions. When this happens, it can negatively impact our lives and relationships and compromise our ability to cope effectively. Taking the first step toward positive change often means trusting a professional to help guide you toward solutions that resonate with your personal strengths, goals and abilities. I use humor, compassion and comprehensive clinical understanding to bring focus to how our experiences have shaped us - and what we can do to adapt, change, and thrive.

Finding the best individual and marriage therapist for you can seem daunting. Talking to us, asking questions, paying attention to your feelings and intuition, all help. My 30 years experience as a compassionate, well-trained psychotherapist give me the background and skills to support you in achieving your goals, which might include: resolving immediate symptoms; recognizing and appreciating core strengths; developing deeper self awareness and acceptance; and learning the skills of empowered, effective communication. I am experienced in working with the newer spiritual growth paradigms, as in the work of Eckhart Tolle.

You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 20 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.

Currently accepting NEW clients. Hello! Do you sometimes feel unheard? Maybe others around you don't understand what you're going through? If you find yourself feeling stressed out, overwhelmed, depressed, or even numb, and you wish to feel inner peace, contentment, and understanding of what you're experiencing, then together you and I can find solutions. Asking for help is a first and huge step to changing your life. My goal is to work together toward addressing the root causes of your struggles and build a more gratifying life that you desire.

I work best with individuals, couples, and families ready to take the leap towards personal growth. I have the skills to assist with a wide range of areas and can handle the most challenging issues. My therapeutic approach is evidence-based, ensuring that our work together is practical and focused on healing. I provide treatment in a direct and non-judgmental manner, making the most of your time for lasting, meaningful changes. I'm also trained in EMDR, a highly effective method for treating trauma and PTSD. EMDR often requires fewer sessions than traditional talk therapy to achieve therapeutic goals.

I’m a masters-level fully licensed therapist with over 10yrs of experience - with a passion for helping the individuals I work with heal, grow & thrive as their authentic selves. I specialize in women’s issues, PTSD, complex trauma, childhood & generational trauma, codependency issues, addiction, self-esteem issues & anxiety disorders. I have a holistic & eclectic approach, using an array of evidenced-based techniques to help you meet your goals. I deeply value the process of therapy, both personally & professionally. “Mental health issues,” as we call them, are really just “life issues” – they define what it means to be human.

Are you having issues with: managing moods, substance abuse/addiction, co-occurring disorders, relationship concerns, marital concerns, codependency, domestic abuse/interpersonal violence, Depression/Anxiety, PTSD/trauma? Do you wish to manage symptoms, and learn new and positive ways to cope with stressors in life?

Therapist for women, parents, and millennials. You feel the weight of the world on your shoulders, whether this be from the mental load of motherhood, striving to create a life that feels authentic to you, or unsuccessfully healing from past traumas. You see how these struggles impact your current relationships and own wellbeing, but you don’t know how to implement change that will actually stick. Or maybe you struggle with your relationships in general - feeling as though you’re either “too much” or “not enough” all at the same time. Friendships come and go, and it feels like you are not seen or cared for. I get it and I can help.