Humanistic Therapists in Cascade, MI

People often seek therapy following life changes where customary ways of coping are no longer sufficient to meet the demands of their world. I consider the focus of my work as a therapist the development of a safe and trusting relationship where I can help a person discuss difficult feelings as well as identify problematic interpersonal patterns that may be getting in the way of personal goals and successful relationships. I then work closely and collaboratively with my client to develop creative and effective ways to move past these roadblocks.

Hello there, I'm Lex. Are you feeling disconnected from your body, interested in exploring patterns, working through trauma, or would like to begin the next chapter of your life but are feeling stuck? As your counselor, my priority is understanding your perspective and empowering you to explore your inner world, celebrate your strengths, and honor your resilience. We will work together to get creatively curious about how to move forward by starting on the journey of creating goals in a non-judgmental, safe, and inclusive space. I recognize and support the unique strengths and perspectives of neurodivergent individuals.

Life can be stressful, at times you may feel anxious or depressed, you may feel irritable or even misunderstood. With so many decisions to make, commitments to keep, and relationships to invest in, at times you may feel completely lost or stuck. You may feel unsure of how to move forward or how to make positive personal changes. I believe that when you decide to enter into counseling, you are taking the first step.

Sometimes in life, we reach a point where we might feel lost, confused, disconnected, uncomfortable, alone, or even completely unsure how we feel. My hope in therapy is to meet you where you are at with empathy, accept you for who you are without judgment, and work towards the goals that we establish together. With these values persisting throughout therapy, I believe healing is possible for anyone. We will approach our goals in therapy from a holistic perspective, which means that we will seek to understand our challenges through a variety of lenses: our biology, psychology, sociology, culture, and spirituality.

Currently scheduling new clients, immediate openings available. I look forward to working together to identify and address your concerns in a safe, compassionate, and non-judgmental manner. Whether you are seeking short-term or long-term therapy, I will collaborate with you to process your feelings, find solutions, or identify helpful coping skills. I have experience providing a wide range of psychological services for adults in outpatient therapy and medical rehabilitation settings. Areas I specialize in include anxiety, depression, sleep, grief, trauma, and coping with major life transitions (e.g. adjustment to disability).

Therapy can be an opportunity to improve your insight into personal roadblocks and regain a sense of balance. My role is to accompany you during this process and help you navigate through life's challenges. You will find my approach to be genuine, warm, and person-centered. I have a special interest working with people who struggle with depression, anxiety, stress, and life changes. I am also particularly interested in working with young adults as they work on their development of identity and purpose. My goal is to support you and help strengthen your coping skills.

I deeply honor and appreciate the intricate tapestry of your life and unique human journey. You transcend any mere label, diagnosis or behavior and are a fusion of mind, body and spirit, shaped by memories, heritage, beliefs, surroundings, experiences, emotions, strengths, vulnerabilities, fears, aspirations, triumphs and setbacks.

Focus Areas: Therapy for women and children/teens + pediatric evaluations (ADHD, ASD, LD, Mood, etc.) - I'm a strong believer in the power of human connection and communication. I've witnessed the power of this connection in fostering growth, healing, and reaching one’s goals in life. I strive to provide a warm and nurturing relationship with clients, where they feel safe to explore their experiences and patterns through this connection. I provide thoughtful and effective treatment plans by using evidence-based interventions tailored to each individual. I believe therapy should be collaborative, supportive, and playful!

Emily is a Licensed Master Social Worker with a focus on treating trauma across the life span. She specializes in utilizing a holistic approach to address issues that arise from unresolved trauma, stress and anxiety, life transitions, and mood disorders. Emily believes by addressing dysfunctional patterns of the mind and body that stem from the past, we can live fuller and more balanced lives in the present and future. Emily enjoys working with adolescents, young adults, adults, individuals, and families.

Hello, I’m Katie. Do you often find yourself overwhelmed with anxiety and not sure where to turn? Together we can explore your struggles and help you move toward a more fulfilling life. I work with Ages 18+, 100% Telehealth.

Have you found yourself in a difficult or complicated relationship that has caused you to feel anxious, helpless, doubt decisions, or feel broken? Are you having difficulty talking to others about your struggles? Fearing that others may not understand you or judge you. I am here to help you and guide you to access your power within you to take control of your life and begin the process of healing to move forward. With a non-judgmental and compassionate presence, I will offer support needed for you to carefully work through challenges and experience healing to begin living a more satisfying life.

Have you ever found yourself unable to feel better, despite past attempts to think your way out and move forward? Have you found that the same types of hardships keep happening over and over with your behaviors, family, friends, work, school, or partners, like a cycle you can't seem to escape? Maybe you've seen talk therapists or doctors for your symptoms before but didn't seem to get better for long. Or maybe you hold pain that's difficult to talk about. Are you tired of feeling stuck? Are you looking to get to the root of these challenges and heal them for good?

Hi there and welcome. As a therapist, I feel passionate about the value of human connection, and how those bonds foster meaning, fulfillment and satisfaction in everyday life. When working with me, I can support you in identifying strengths, exploring vulnerabilities, enhancing communication skills and deepening intimacy in your relationship with yourself and others. I am available to work with individuals, couples, and all relational constellations.

Hello! Are you currently feeling overwhelmed, powerless, or like life's challenges are too much to bear? Are you grappling with feelings of anxiety or depression? Do you desire assistance but hesitate to move forward due to fear? I understand and I am here for you! Whether you are a teen, adult, or senior, I can help you feel better and achieve your goals. I believe in fostering a safe, compassionate, and non-judgmental space where individuals can explore their emotions, thoughts, and experiences.

Now accepting new clients. Your body is talking; are you listening? Do you desire a therapy that considers the wisdom of the body in treatment? Experience healing from a somatic and emotional process that merges with psychotherapy. A trauma-informed, embodied process that intersects mindfulness-based therapy, Jungian psychoanalytical therapy, spirituality, meditation, and self-exploration. Are you the person you feel like you are? Is the real you partially unknown, even to yourself? If you desire deep connection, ready to uncover your true Self, and use your body-based self-awareness to grow, then this work is for you!