Therapists in Cascade, MI

Photo of Susan L King, MA, LMFT, Marriage & Family Therapist
Susan L King
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cascade, MI 49546
As a licensed Marriage and Family Therapist, I often work with clients who are suffering from anxiety, depression, grief, trauma, life transitions, esteem issues, and relationship difficulties. I take a collaborative and relational approach to counseling. I can offer a warm and safe space for exploration and growth. The populations I am best suited to work with are individuals who are motivated toward healthier intrapersonal development, clients interested in creating stronger interpersonal connections, as well as women in destructive relationships.
As a licensed Marriage and Family Therapist, I often work with clients who are suffering from anxiety, depression, grief, trauma, life transitions, esteem issues, and relationship difficulties. I take a collaborative and relational approach to counseling. I can offer a warm and safe space for exploration and growth. The populations I am best suited to work with are individuals who are motivated toward healthier intrapersonal development, clients interested in creating stronger interpersonal connections, as well as women in destructive relationships.
(586) 474-5772 View (586) 474-5772
Photo of Cristina Stauffer, LMSW, Clinical Social Work/Therapist
Cristina Stauffer
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cascade, MI 49546
Not accepting new clients
I believe in a relationship-based approach to therapy meaning that it is important to me to establish a place of trust, mutual respect, support and healing with my clients. I strive to teach my clients skills that will not only get them through difficult life circumstances but will be useful throughout their life. My career has been dedicated to working primarily with women and families with young children in a variety of settings. I have over 20 years of experience in the field of social work providing both client care and clinical supervision to others.
I believe in a relationship-based approach to therapy meaning that it is important to me to establish a place of trust, mutual respect, support and healing with my clients. I strive to teach my clients skills that will not only get them through difficult life circumstances but will be useful throughout their life. My career has been dedicated to working primarily with women and families with young children in a variety of settings. I have over 20 years of experience in the field of social work providing both client care and clinical supervision to others.
(616) 965-2212 View (616) 965-2212
Photo of Jeffrey Reining, PsyD, MA, LP, MDiv, Psychologist
Jeffrey Reining
Psychologist, PsyD, MA, LP, MDiv
Verified Verified
2 Endorsed
Cascade, MI 49546
I work with individuals, teens and couples dealing with issues including ineffective communication, spiritual struggles, depression, anxiety, behavioral problems, high stress, perfectionism, divorce, fertility issues and more. If you are struggling with worrying too much, feeling down all the time, connecting with your young adult, unsure how to co-parent, need help with saving your relationship, or are just looking to make changes in your life, I can help. I create a safe and welcoming environment that starts with understanding and works toward change.
I work with individuals, teens and couples dealing with issues including ineffective communication, spiritual struggles, depression, anxiety, behavioral problems, high stress, perfectionism, divorce, fertility issues and more. If you are struggling with worrying too much, feeling down all the time, connecting with your young adult, unsure how to co-parent, need help with saving your relationship, or are just looking to make changes in your life, I can help. I create a safe and welcoming environment that starts with understanding and works toward change.
(616) 201-3130 View (616) 201-3130
Photo of Carmen Perdomo, MA, LPC, AACC, Counselor
Carmen Perdomo
Counselor, MA, LPC, AACC
Verified Verified
2 Endorsed
Cascade, MI 49546
I help people who have been raised in unhealthy families learn to communicate, be vulnerable, find healthy relationships and respect themselves. Maybe you're a young adult feeling a bit overwhelmed by life, trying to figure out who you are and how life works. You haven't had the guidance you've needed. Or maybe you're an "experienced adult" who just needs someone to talk to, air out and organize your thoughts. My clients tend to be "different" whether that means artsy, neurodivergent, shy, covered in tattoos, concert-goers, adventure-seekers, people who simply want to find peace and happiness in the form that appeals to them.
I help people who have been raised in unhealthy families learn to communicate, be vulnerable, find healthy relationships and respect themselves. Maybe you're a young adult feeling a bit overwhelmed by life, trying to figure out who you are and how life works. You haven't had the guidance you've needed. Or maybe you're an "experienced adult" who just needs someone to talk to, air out and organize your thoughts. My clients tend to be "different" whether that means artsy, neurodivergent, shy, covered in tattoos, concert-goers, adventure-seekers, people who simply want to find peace and happiness in the form that appeals to them.
(616) 282-2464 View (616) 282-2464
Photo of Jessica Cloutier, MA, LPC, CMHIHP, Licensed Professional Counselor
Jessica Cloutier
Licensed Professional Counselor, MA, LPC, CMHIHP
Verified Verified
Cascade, MI 49546
Today's society can be very overstimulating and can make it hard to focus on our inner experience of emotions. Sometimes we need an opportunity to slow down and process whether our feelings, thoughts and behaviors are helping or getting in the way of where we want to be as - as individuals and in relationship with others.
Today's society can be very overstimulating and can make it hard to focus on our inner experience of emotions. Sometimes we need an opportunity to slow down and process whether our feelings, thoughts and behaviors are helping or getting in the way of where we want to be as - as individuals and in relationship with others.
(616) 229-2974 View (616) 229-2974
Photo of Ally Stein, LCSW, CAADC, Clinical Social Work/Therapist
Ally Stein
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
1 Endorsed
Cascade, MI 49546
The vulnerability required of therapy can be overwhelming. As someone who has personally experienced not only the benefits of therapy, but the support & compassion of a therapist, I can safely say working with someone who sees you as an individual can truly do wonders. When clients seek my therapeutic services, I don’t view them as having “problems.” I recognize them as individuals, stuck in patterns of behaviors no longer helpful. As an upbeat & energetic person, I provide a safe, open, & validating environment to facilitate change.
The vulnerability required of therapy can be overwhelming. As someone who has personally experienced not only the benefits of therapy, but the support & compassion of a therapist, I can safely say working with someone who sees you as an individual can truly do wonders. When clients seek my therapeutic services, I don’t view them as having “problems.” I recognize them as individuals, stuck in patterns of behaviors no longer helpful. As an upbeat & energetic person, I provide a safe, open, & validating environment to facilitate change.
(616) 208-5325 View (616) 208-5325
Photo of Gary L. Oxendale - Oxendale and Associates, LLC, ADS, MSW, LMSW, Clinical Social Work/Therapist
Oxendale and Associates, LLC
Clinical Social Work/Therapist, ADS, MSW, LMSW
Verified Verified
2 Endorsed
Cascade, MI 49546  (Online Only)
Not accepting new clients
Providing a space of safety and acceptance to explore life issues, we work together to begin the process of change. Beginning with a solution-focused approach, we begin with your strengths. A key to this is learning to effectively use tools (coping skills) along with being able to see and understand situations differently. We work together to improve the health of your relationships, the most important one being with yourself, and then other relationships in your life. Problems with alcohol or other drugs can be addressed if that's something you want to work on.
Providing a space of safety and acceptance to explore life issues, we work together to begin the process of change. Beginning with a solution-focused approach, we begin with your strengths. A key to this is learning to effectively use tools (coping skills) along with being able to see and understand situations differently. We work together to improve the health of your relationships, the most important one being with yourself, and then other relationships in your life. Problems with alcohol or other drugs can be addressed if that's something you want to work on.
(616) 499-6017 View (616) 499-6017
Photo of Liz Pellegrom, MA, LPC, Licensed Professional Counselor
Liz Pellegrom
Licensed Professional Counselor, MA, LPC
Verified Verified
Cascade, MI 49546  (Online Only)
People who choose therapy to heal are cycle breakers. They have decided enough is enough, and have found strength to seek help. It is such an honor to be able to help others discover themselves, unlocking mysteries and learning new strategies to live their best lives and becoming the best version of themselves. ADHD, trauma, grief, life transitions such as divorce or starting a new career, breaking unhealthy habits or cycles created by family through past generations are some examples of what I enjoy working on with clients. The list is endless, and bottom line, if you are ready to dive in, I'm ready for you!
People who choose therapy to heal are cycle breakers. They have decided enough is enough, and have found strength to seek help. It is such an honor to be able to help others discover themselves, unlocking mysteries and learning new strategies to live their best lives and becoming the best version of themselves. ADHD, trauma, grief, life transitions such as divorce or starting a new career, breaking unhealthy habits or cycles created by family through past generations are some examples of what I enjoy working on with clients. The list is endless, and bottom line, if you are ready to dive in, I'm ready for you!
(231) 244-8232 View (231) 244-8232
Photo of Colleen Mrazek, LLMFT, LLC, Marriage & Family Therapist Associate
Colleen Mrazek
Marriage & Family Therapist Associate, LLMFT, LLC
Verified Verified
2 Endorsed
Cascade, MI 49546
Many couples fall in love and set down the path of creating a life together. They manage small challenges and hurts in stride, yet one day they wake up and wonder how they got to this place. They find past hurts continue to surface throughout every argument, yet they don’t know why. Resentment builds, and each partner begins to feel alone despite being in a committed relationship. Some might even wonder how they ever fell in love with this person. Imagine if you didn’t feel this way. It can be a challenge, but couples do find connection again. You can find new ways to communicate, solve problems, and support one another.
Many couples fall in love and set down the path of creating a life together. They manage small challenges and hurts in stride, yet one day they wake up and wonder how they got to this place. They find past hurts continue to surface throughout every argument, yet they don’t know why. Resentment builds, and each partner begins to feel alone despite being in a committed relationship. Some might even wonder how they ever fell in love with this person. Imagine if you didn’t feel this way. It can be a challenge, but couples do find connection again. You can find new ways to communicate, solve problems, and support one another.
(616) 404-4667 View (616) 404-4667
Photo of Sara VanGrouw, LLMSW, Clinical Social Work/Therapist
Sara VanGrouw
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Cascade, MI 49546
Life can bring many unexpected challenges that cause an emotional wave. These emotions can impact one’s relationships at home, work, with friends or simply impact day-to-day activities. You may find yourself feeling anxious, sad, helpless, overwhelmed or just plain stuck. The supportive relationships you have may not be enough to help you through difficult days as they seem too frequent, or you are afraid to be judged or get unwanted advice. If you need a comfortable, safe, judgment free environment to ask questions, feel heard, understood, process your thoughts and build upon your strengths, it is time to reach out for help!
Life can bring many unexpected challenges that cause an emotional wave. These emotions can impact one’s relationships at home, work, with friends or simply impact day-to-day activities. You may find yourself feeling anxious, sad, helpless, overwhelmed or just plain stuck. The supportive relationships you have may not be enough to help you through difficult days as they seem too frequent, or you are afraid to be judged or get unwanted advice. If you need a comfortable, safe, judgment free environment to ask questions, feel heard, understood, process your thoughts and build upon your strengths, it is time to reach out for help!
(616) 300-2822 View (616) 300-2822
Photo of Kimberly Hoke, MA, LPC, LMFT, NCC, Marriage & Family Therapist
Kimberly Hoke
Marriage & Family Therapist, MA, LPC, LMFT, NCC
Verified Verified
1 Endorsed
Cascade, MI 49546
Do you feel stuck having the same arguments where you know how things will end before it begins? Everyone experiences periods of difficulties as life changes and turns in unexpected directions. Whatever difficulties you are facing, you do not need to face them alone. As a marriage and family therapist, I will provide you and your family the tools needed to navigate life’s challenges in a safe, warm and understanding environment. Seeking help is not always easy although it can be rewarding.
Do you feel stuck having the same arguments where you know how things will end before it begins? Everyone experiences periods of difficulties as life changes and turns in unexpected directions. Whatever difficulties you are facing, you do not need to face them alone. As a marriage and family therapist, I will provide you and your family the tools needed to navigate life’s challenges in a safe, warm and understanding environment. Seeking help is not always easy although it can be rewarding.
(616) 236-2672 View (616) 236-2672
Photo of Debra Marie Mannor, LMSW, CAADC, CTRS, Clinical Social Work/Therapist
Debra Marie Mannor
Clinical Social Work/Therapist, LMSW, CAADC, CTRS
Verified Verified
1 Endorsed
Cascade, MI 49546
I understand what it is like to struggle and to wonder if the problems you are facing can ever be overcome – and I know, first-hand, that “Yes they can!” Maybe you’ve tried therapy before and nothing really changed, or you’re not really sure what change would even look like. I have found that working in individual counseling, we can start to understand why we react and think the way we do; it can be from past trauma or from an accumulation of life events, but I truly believe when provided a nonjudgmental, understanding, and safe place, it is very possible to defeat these destructive thought patterns and behaviors we’ve obtained.
I understand what it is like to struggle and to wonder if the problems you are facing can ever be overcome – and I know, first-hand, that “Yes they can!” Maybe you’ve tried therapy before and nothing really changed, or you’re not really sure what change would even look like. I have found that working in individual counseling, we can start to understand why we react and think the way we do; it can be from past trauma or from an accumulation of life events, but I truly believe when provided a nonjudgmental, understanding, and safe place, it is very possible to defeat these destructive thought patterns and behaviors we’ve obtained.
(616) 522-8978 View (616) 522-8978
Photo of Jen Hutchings, PhD, LMFT, Marriage & Family Therapist
Jen Hutchings
Marriage & Family Therapist, PhD, LMFT
Verified Verified
15 Endorsed
Cascade, MI 49546
Restore Therapy Collective has current openings for individuals, couples, families, teens, and young adults, and children, either through telehealth or in person in our Grand Rapids office. We work with clients in Michigan who feel that things are slowly creeping or rapidly spiraling out of control. We know how difficult it can be to ask for help and try to instill hope and specific, creative strategies for change in a relaxed environment. Our caring and professional therapists at Restore Therapy Collective help develop goals and sort out thoughts and challenges that get in the way.
Restore Therapy Collective has current openings for individuals, couples, families, teens, and young adults, and children, either through telehealth or in person in our Grand Rapids office. We work with clients in Michigan who feel that things are slowly creeping or rapidly spiraling out of control. We know how difficult it can be to ask for help and try to instill hope and specific, creative strategies for change in a relaxed environment. Our caring and professional therapists at Restore Therapy Collective help develop goals and sort out thoughts and challenges that get in the way.
(616) 228-9244 View (616) 228-9244
Photo of Jennifer Jensen, LMSW, Clinical Social Work/Therapist
Jennifer Jensen
Clinical Social Work/Therapist, LMSW
Verified Verified
Cascade, MI 49546
As parents, we can feel overwhelmed by the task of raising successful, happy children and life these days sure doesn't make it any easier. My goal as a therapist is to provide kids, teens, and adults with tools to not only heal, but to thrive.
As parents, we can feel overwhelmed by the task of raising successful, happy children and life these days sure doesn't make it any easier. My goal as a therapist is to provide kids, teens, and adults with tools to not only heal, but to thrive.
View
Photo of Sara VandeByl, LMSW, Clinical Social Work/Therapist
Sara VandeByl
Clinical Social Work/Therapist, LMSW
Verified Verified
Cascade, MI 49546
Not accepting new clients
Hello! If you’ve come to my page you are probably seeking someone to walk with you through a potentially painful journey. Whether you’ve been to see a therapist before or this is your first time, this can be a scary decision to make. People will choose to come to see me if they are struggling with past or current abuse, complex trauma (including childhood abuse and domestic violence), Binge Eating Disorder, Body Dysmorphic Disorder, anxiety disorders, mood disorders, self worth issues, grief and loss, difficulty with boundaries and attachment in relationships, and many more life issues.
Hello! If you’ve come to my page you are probably seeking someone to walk with you through a potentially painful journey. Whether you’ve been to see a therapist before or this is your first time, this can be a scary decision to make. People will choose to come to see me if they are struggling with past or current abuse, complex trauma (including childhood abuse and domestic violence), Binge Eating Disorder, Body Dysmorphic Disorder, anxiety disorders, mood disorders, self worth issues, grief and loss, difficulty with boundaries and attachment in relationships, and many more life issues.
(616) 344-4996 View (616) 344-4996
Photo of Amy Brace, LMSW, ACSW, Clinical Social Work/Therapist
Amy Brace
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
4 Endorsed
Cascade, MI 49546
Amy is a Licensed Master’s Social Worker, Registered Play Therapist-Supervisor, Certified Trauma Focused Cognitive Behavioral Therapist, and Certified EAGALA Professional. Since 1994, Amy has been working with children, teens, adults and families. She has provided direct clinical services, supervision, instruction, and program development locally, nationally and internationally. Amy has a passion for working with children, particularly young children with histories of complex trauma. Her intention is to partner with individuals to experience hope in their lives within a safe and compassionate environment.
Amy is a Licensed Master’s Social Worker, Registered Play Therapist-Supervisor, Certified Trauma Focused Cognitive Behavioral Therapist, and Certified EAGALA Professional. Since 1994, Amy has been working with children, teens, adults and families. She has provided direct clinical services, supervision, instruction, and program development locally, nationally and internationally. Amy has a passion for working with children, particularly young children with histories of complex trauma. Her intention is to partner with individuals to experience hope in their lives within a safe and compassionate environment.
(616) 378-6478 View (616) 378-6478
Photo of LaDawn N Evans, MA, LPC-S, Counselor
LaDawn N Evans
Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Cascade, MI 49546
Whether dealing with depression, anxiety, trauma, or life turmoil, you’ve made a tremendous step in your healing journey and my goal is to help you along the path to restoration and growth! You were gifted with the attributes to reach your dreams and goals. It is my job and joy to supply you with tools to unearth those jewels that are within you. I received my Bachelor’s of Science in Psychology from Cornerstone University and Masters of Arts in Counseling from Spring Arbor University. I have served as a life coach for 15+ years. I provide counseling and life coaching services to adults, couples, and families.
Whether dealing with depression, anxiety, trauma, or life turmoil, you’ve made a tremendous step in your healing journey and my goal is to help you along the path to restoration and growth! You were gifted with the attributes to reach your dreams and goals. It is my job and joy to supply you with tools to unearth those jewels that are within you. I received my Bachelor’s of Science in Psychology from Cornerstone University and Masters of Arts in Counseling from Spring Arbor University. I have served as a life coach for 15+ years. I provide counseling and life coaching services to adults, couples, and families.
(616) 208-2138 View (616) 208-2138
Photo of Alex Houseknecht, PhD, Limited Licensed Psychologist
Alex Houseknecht
Limited Licensed Psychologist, PhD
Verified Verified
2 Endorsed
Cascade, MI 49546
Not accepting new clients
Our experiences shape how we think, feel, and participate in the world. From individual personality, to family of origin, to cultural context, the interaction of internal and external can result in feelings of depression or anxiety, difficulty in relationships, or confusion about identity. Sometimes all that’s needed is short-term help that focuses on developing better coping skills, and other times deep, long-term, insight-oriented work is necessary to disentangle complex lifelong difficulties.
Our experiences shape how we think, feel, and participate in the world. From individual personality, to family of origin, to cultural context, the interaction of internal and external can result in feelings of depression or anxiety, difficulty in relationships, or confusion about identity. Sometimes all that’s needed is short-term help that focuses on developing better coping skills, and other times deep, long-term, insight-oriented work is necessary to disentangle complex lifelong difficulties.
(616) 207-2267 View (616) 207-2267
Photo of Nikki Vega, LCSW, Clinical Social Work/Therapist
Nikki Vega
Clinical Social Work/Therapist, LCSW
Verified Verified
Cascade, MI 49546  (Online Only)
Nikki has served in the Army, been a teacher and brings her experiences with people of diverse nationalities, languages, faiths, and cultures led to her therapy. As a licensed clinical social worker, Nikki has assisted clients of all ages in diagnosis and assessment and adolescents, adults, and seniors in therapy. She enjoys working with people who are going through Functional Movement Disorders, life changes, depression, anxiety, grief, strokes, and trauma to help create a more stable and happier sense of self in order to better understand and process where they are in their lives.
Nikki has served in the Army, been a teacher and brings her experiences with people of diverse nationalities, languages, faiths, and cultures led to her therapy. As a licensed clinical social worker, Nikki has assisted clients of all ages in diagnosis and assessment and adolescents, adults, and seniors in therapy. She enjoys working with people who are going through Functional Movement Disorders, life changes, depression, anxiety, grief, strokes, and trauma to help create a more stable and happier sense of self in order to better understand and process where they are in their lives.
(616) 201-3732 View (616) 201-3732

More Therapists Nearby

Photo of Lindsey Beaver, LMSW, Clinical Social Work/Therapist
Lindsey Beaver
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49546  (Online Only)
Have you ever found yourself unable to feel better, despite past attempts to think your way out and move forward? Have you found that the same types of hardships keep happening over and over with your behaviors, family, friends, work, school, or partners, like a cycle you can't seem to escape? Maybe you've seen talk therapists or doctors for your symptoms before but didn't seem to get better for long. Or maybe you hold pain that's difficult to talk about. Are you tired of feeling stuck? Are you looking to get to the root of these challenges and heal them for good?
Have you ever found yourself unable to feel better, despite past attempts to think your way out and move forward? Have you found that the same types of hardships keep happening over and over with your behaviors, family, friends, work, school, or partners, like a cycle you can't seem to escape? Maybe you've seen talk therapists or doctors for your symptoms before but didn't seem to get better for long. Or maybe you hold pain that's difficult to talk about. Are you tired of feeling stuck? Are you looking to get to the root of these challenges and heal them for good?
(616) 727-7188 View (616) 727-7188

See more therapy options for Cascade

How does your Therapist compare?

Number of Therapists in Cascade, MI

10+

Average cost per session

$150

Therapists in Cascade, MI who prioritize treating:

95% Relationship Issues
95% Anxiety
89% Depression
84% Stress
79% Self Esteem
74% Coping Skills
68% Grief

Average years in practice

14 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
76% Priority Health
65% Aetna

How Therapists in Cascade, MI see their clients

85% In Person and Online
15% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cascade?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.