Therapists in Carrollton, MI
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![Photo of Ann Date - Partners in Change Psychological & Comm Svcs PLC, PhD, LP, LMSW, LPC, Psychologist](https://photos.psychologytoday.com/3c6f15ad-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Partners in Change Psychological & Comm Svcs PLC
Psychologist, PhD, LP, LMSW, LPC
Verified Verified
Saginaw, MI 48601
Welcoming new clients! Partners in Change provides individual, couples, family, and group therapies to all ages. This team of therapists provide state-of-the-art treatment for a variety of concerns including anxiety disorders, depressive disorders, anger management issues, substance abuse, trauma/PTSD, eating disorders, pain services, perinatal/postnatal concerns, as well as marital and familial difficulties, and challenges experienced by emergency responders and public safety officers. Psychological assessments and psychiatric care for a variety of purposes are also available.
Welcoming new clients! Partners in Change provides individual, couples, family, and group therapies to all ages. This team of therapists provide state-of-the-art treatment for a variety of concerns including anxiety disorders, depressive disorders, anger management issues, substance abuse, trauma/PTSD, eating disorders, pain services, perinatal/postnatal concerns, as well as marital and familial difficulties, and challenges experienced by emergency responders and public safety officers. Psychological assessments and psychiatric care for a variety of purposes are also available.
![Photo of Graciela Rico - Multicultural Counseling Solutions, MA, , LPC, PCC, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/4c3a5f32-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Multicultural Counseling Solutions
Licensed Professional Counselor, MA, , LPC, PCC, CAADC
Verified Verified
Saginaw, MI 48602
Therapist specialized in Substance Use Disorder, Cognitive Behavior Therapy, Trauma Focused Cognitive Behavior Therapy, Solution Focused Therapy, and Couples/Family Therapy.
Multicultural Counseling Solutions understands that we live live in a post modern era. Today families and relationships are not stereotypical. We are here to meet with you at where you have found yourself and to assist you in moving forward with your life or situation. We are able to provide therapy services for children, adolescents, and adults. We know each situation is unique and has it own challenges. Take that first step and call for your free initial phone consultation.
Therapist specialized in Substance Use Disorder, Cognitive Behavior Therapy, Trauma Focused Cognitive Behavior Therapy, Solution Focused Therapy, and Couples/Family Therapy.
Multicultural Counseling Solutions understands that we live live in a post modern era. Today families and relationships are not stereotypical. We are here to meet with you at where you have found yourself and to assist you in moving forward with your life or situation. We are able to provide therapy services for children, adolescents, and adults. We know each situation is unique and has it own challenges. Take that first step and call for your free initial phone consultation.
![Photo of Roosevelt Bell - Roosevelt's Health Care LLC, MSP, MHC, MCAPI, HIV/ED, CADC-DP, Pre-Licensed Professional](https://photos.psychologytoday.com/0a957f5d-0a99-4cb0-a925-30ba7e9ca6b9/1/320x400.jpeg)
Roosevelt's Health Care LLC
Pre-Licensed Professional, MSP, MHC, MCAPI, HIV/ED, CADC-DP
Verified Verified
Saginaw, MI 48602
I offer 20+ years of experience in Family, Personal Relationships, Self Esteem, and Behavioral Modification.
Greetings, I'm Roosevelt Bell Owner of Roosevelt's Health Care LLC. Often life shows up in forms and ways we barely recognize, in those times it's hard to see your way out or through. I offer an opportunity to meet you where you are! My specialty culminates with assisting you through your crisis and helping you find a viable resolution. If you are ready to face yourself, then you are ready to be the best you are meant to be! Fresh beginnings are a call or message away.......
I offer 20+ years of experience in Family, Personal Relationships, Self Esteem, and Behavioral Modification.
Greetings, I'm Roosevelt Bell Owner of Roosevelt's Health Care LLC. Often life shows up in forms and ways we barely recognize, in those times it's hard to see your way out or through. I offer an opportunity to meet you where you are! My specialty culminates with assisting you through your crisis and helping you find a viable resolution. If you are ready to face yourself, then you are ready to be the best you are meant to be! Fresh beginnings are a call or message away.......
![Photo of Sylvester Liggins - Guided Grace Family & Youth Services, LPC, L](https://photos.psychologytoday.com/5337b890-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Guided Grace Family and Youth Services takes an altruistic approach to therapy. We realize that the world has evolved and therapeutic services cannot stay the same. We provide individual and family therapy by offering multiple services. Our newly renovated space allows us provide an “out of the box” approach to your journey to total wellness by offering groups such as; anger management, Grief, LGBTQ, Batterers Intervention, Sensory and much more. We offer on and off site Licensed therapists, pharmacy services, and an onsite Psychiatric Services. With added programs, we provide a wraparound approach to therapeutic services.
Guided Grace Family and Youth Services takes an altruistic approach to therapy. We realize that the world has evolved and therapeutic services cannot stay the same. We provide individual and family therapy by offering multiple services. Our newly renovated space allows us provide an “out of the box” approach to your journey to total wellness by offering groups such as; anger management, Grief, LGBTQ, Batterers Intervention, Sensory and much more. We offer on and off site Licensed therapists, pharmacy services, and an onsite Psychiatric Services. With added programs, we provide a wraparound approach to therapeutic services.
![Photo of Quintin Williams, LMSW, MA, CADC, CCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9beacdb7-bbf0-4a56-b489-8de6edea99a1/1/320x400.jpeg)
Quintin Williams
Clinical Social Work/Therapist, LMSW, MA, CADC, CCS
Verified Verified
Saginaw, MI 48603 (Online Only)
My training is in substance use addictions and mental health treatment – which covers a variety of issues including anxiety, depression, trauma, stress, grief, loss, relationship problems, LGBTQIA, sexual health and sex addictions; men’s issues, and sociological factors such as race/ethnicity relations, a family of origin, and social pressures.
I have been providing therapy for more than 15 years to individuals, groups, and families. I have worked in outpatient and inpatient settings. I treat the therapeutic relationship as a collaborative process where we work to find healthy solutions to overcome internal and external barriers you may be experiencing. I accept who you are and want to be. My goal is to help you to discover, utilize, and hone your strengths in achieving optimal wellness and enrichment in your life.
My training is in substance use addictions and mental health treatment – which covers a variety of issues including anxiety, depression, trauma, stress, grief, loss, relationship problems, LGBTQIA, sexual health and sex addictions; men’s issues, and sociological factors such as race/ethnicity relations, a family of origin, and social pressures.
I have been providing therapy for more than 15 years to individuals, groups, and families. I have worked in outpatient and inpatient settings. I treat the therapeutic relationship as a collaborative process where we work to find healthy solutions to overcome internal and external barriers you may be experiencing. I accept who you are and want to be. My goal is to help you to discover, utilize, and hone your strengths in achieving optimal wellness and enrichment in your life.
![Photo of Angel Gomez, MSW, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d927f1e-a942-4948-b52c-cc24a87c082a/2/320x400.jpeg)
Angel Gomez
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
1 Endorsed
Saginaw, MI 48602
In the depths of despair, strength can emerge and resilience can be nurtured. These profound words from Cesar Chavez encapsulate the timeless truth that lies within each of us. I firmly believe in awakening and harnessing the untapped strength that resides within every individual. I understand that life can present challenges, whether you're personally grappling with behavioral issues, navigating turbulent emotions, experiencing significant life changes, or facing intricate family dynamics. That's why I am here, ready to accompany you on your journey towards healing and growth.
In the depths of despair, strength can emerge and resilience can be nurtured. These profound words from Cesar Chavez encapsulate the timeless truth that lies within each of us. I firmly believe in awakening and harnessing the untapped strength that resides within every individual. I understand that life can present challenges, whether you're personally grappling with behavioral issues, navigating turbulent emotions, experiencing significant life changes, or facing intricate family dynamics. That's why I am here, ready to accompany you on your journey towards healing and growth.
![Photo of Carol Ann Robinson - Carol Robinson, MA, LPC Counseling Services, PLLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/43dfd1b8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carol Robinson, MA, LPC Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bay City, MI 48708
I have 22 years experience in working with adults, teens (13+), couples and families. Counseling is a means for an individual, couple or family to take charge of their lives. My role is to advocate for the changes that you decide on making. Counseling is a team effort! I am committed to helping you reach your goals and direct you to other resources if/as needed. Empowerment, growth and change can all be accomplished though counseling.
I have 22 years experience in working with adults, teens (13+), couples and families. Counseling is a means for an individual, couple or family to take charge of their lives. My role is to advocate for the changes that you decide on making. Counseling is a team effort! I am committed to helping you reach your goals and direct you to other resources if/as needed. Empowerment, growth and change can all be accomplished though counseling.
![Photo of Karen Riptoe, LLMSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d1365cb1-3218-4f70-82a6-bde8a491d906/1/320x400.jpeg)
Karen Riptoe
Clinical Social Work/Therapist, LLMSW, MA
Verified Verified
Saginaw, MI 48606 (Online Only)
Dealing with the effects of experienced trauma can be difficult. Isolation, grief, difficult relationships, or persistent anxiety can be formidable roadblocks in your life. It may feel as though no one really understands your struggles. There is help available. Together, we can walk the journey of personal growth, symptom reduction and unraveling the difficulties. Healthier outcomes and an improved quality of life can be yours.
Dealing with the effects of experienced trauma can be difficult. Isolation, grief, difficult relationships, or persistent anxiety can be formidable roadblocks in your life. It may feel as though no one really understands your struggles. There is help available. Together, we can walk the journey of personal growth, symptom reduction and unraveling the difficulties. Healthier outcomes and an improved quality of life can be yours.
![Photo of Amber C. Johnson, MA, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/22ca518a-404c-464d-9e2f-3d7d024dfc8a/1/320x400.jpeg)
Amber C. Johnson
Licensed Professional Counselor, MA, MS, LPC, NCC
Verified Verified
1 Endorsed
Bay City, MI 48706
As a clinical therapist, it is my hope to help those seeking true life change. If you or someone you love is tired of living in the same downward spiral of depression, anxiety, self-harm, and hopelessness--don't give up, I am here for you.
As a clinical therapist, it is my hope to help those seeking true life change. If you or someone you love is tired of living in the same downward spiral of depression, anxiety, self-harm, and hopelessness--don't give up, I am here for you.
![Photo of Kimberly Burton - Serenity Psychotherapy LLC, LLMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8d059684-d60f-4208-8803-104fa643a69f/1/320x400.jpeg)
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more. We have immediate openings!
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more. We have immediate openings!
![Photo of Vernell Webb Jr, MSW, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/083f2312-8b06-42f0-8ea7-e2d5ff932075/3/320x400.jpeg)
Vernell Webb Jr
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
1 Endorsed
Saginaw, MI 48605
Many people have a fear of therapy or feel like it is not for them. Treatment is a tool and resource that can help you navigate tough spots in your life. I also use telehealth to meet with clients who prefer not to be seen in the office during these difficult times. I am a master's Level Clinical Social Worker specializing in the following individuals/conditions: Trauma, Survivors, Couples, Anxiety, Depression, People Living with HIV, Chronic Disease, Panic Attacks, Personality Disorders, and LGBTQ+.
Many people have a fear of therapy or feel like it is not for them. Treatment is a tool and resource that can help you navigate tough spots in your life. I also use telehealth to meet with clients who prefer not to be seen in the office during these difficult times. I am a master's Level Clinical Social Worker specializing in the following individuals/conditions: Trauma, Survivors, Couples, Anxiety, Depression, People Living with HIV, Chronic Disease, Panic Attacks, Personality Disorders, and LGBTQ+.
![Photo of Thomasine T Wortham - Grace Counseling Services, PhD, LMSW, ACSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e4cd37c6-cbf0-4f6f-ad98-b90017c64581/2/320x400.jpeg)
Grace Counseling Services
Clinical Social Work/Therapist, PhD, LMSW, ACSW, MSW
Verified Verified
1 Endorsed
Saginaw, MI 48602 (Online Only)
I am Dr. Thomasine T. Wortham (Dr. T), founder and clinical director of Grace Counseling Services, a full-service agency that is dedicated to meeting the needs of all clients in a professional and ethical manner. During my over 30 years of clinical practice, I have served clients suffering from various forms of distress, including depression, anxiety, grief and loss, post traumatic stress disorder (PTSD), chemical dependency, work-related stress, and many others. I have engaged with diverse clients in a variety of clinical settings. Our therapists are skilled in working with diverse client and have broad clinical experience.
I am Dr. Thomasine T. Wortham (Dr. T), founder and clinical director of Grace Counseling Services, a full-service agency that is dedicated to meeting the needs of all clients in a professional and ethical manner. During my over 30 years of clinical practice, I have served clients suffering from various forms of distress, including depression, anxiety, grief and loss, post traumatic stress disorder (PTSD), chemical dependency, work-related stress, and many others. I have engaged with diverse clients in a variety of clinical settings. Our therapists are skilled in working with diverse client and have broad clinical experience.
![Photo of Erica L Springer, JD,LMSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b2de05c-bb35-4727-8797-f497f03d2982/2/320x400.jpeg)
Erica L Springer
Clinical Social Work/Therapist, JD,LMSW, CCTP
Verified Verified
Saginaw, MI 48601 (Online Only)
IMPACCTT Enterprises, PLLC is “Challenging and Changing Thoughts...Healing Hearts...and Restoring Lives”. I am a Certified Clinical Trauma Professional I am a Therapist trained in creative therapy toward supporting children, youth, and adults with trauma histories, grief, and loss. Post Traumatic Stress Disorder, Adjustment Disorder, Anxiety, and Depression are substantial focus areas. I use trauma informed cognitive behavioral, mindfulness therapies, and educational activities. I am trained in play therapy. Video sessions (telehealth) are available. I am a published Author. I am available to provide clinical supervision to LLMSW’s.
IMPACCTT Enterprises, PLLC is “Challenging and Changing Thoughts...Healing Hearts...and Restoring Lives”. I am a Certified Clinical Trauma Professional I am a Therapist trained in creative therapy toward supporting children, youth, and adults with trauma histories, grief, and loss. Post Traumatic Stress Disorder, Adjustment Disorder, Anxiety, and Depression are substantial focus areas. I use trauma informed cognitive behavioral, mindfulness therapies, and educational activities. I am trained in play therapy. Video sessions (telehealth) are available. I am a published Author. I am available to provide clinical supervision to LLMSW’s.
![Photo of Tyjvanna T. Payne, MA, MS, LPC, CCATP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/779784f6-0bc6-44e6-b3d7-cd4039d1dbc3/1/320x400.jpeg)
Tyjvanna T. Payne
Licensed Professional Counselor, MA, MS, LPC, CCATP, NCC
Verified Verified
2 Endorsed
Saginaw, MI 48601 (Online Only)
Not accepting new clients
Clients I work well with are individual adults who have discovered that "Adulting Sucks". They would like to change the way they think of things so they can change their behaviors surrounding those thoughts. They would like to be happier, healthier and capable of managing life instead of life poorly managing them. They are adults who are having relationship problems they would like to address. They are adults looking to avoid anxiety, depression, effects of past trauma and stress (preventative care) as well as the adults that are living through it presently (maintenance care) and recognize they don't have to do it alone.
Clients I work well with are individual adults who have discovered that "Adulting Sucks". They would like to change the way they think of things so they can change their behaviors surrounding those thoughts. They would like to be happier, healthier and capable of managing life instead of life poorly managing them. They are adults who are having relationship problems they would like to address. They are adults looking to avoid anxiety, depression, effects of past trauma and stress (preventative care) as well as the adults that are living through it presently (maintenance care) and recognize they don't have to do it alone.
Online Therapists
![Photo of Amy Delira, LMSW, IECMH-E, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9b057a9c-a340-49c2-b60b-00f3665654d6/2/320x400.jpeg)
Amy Delira
Clinical Social Work/Therapist, LMSW, IECMH-E, PMH-C
Verified Verified
1 Endorsed
Farmington Hills, MI 48335
Together, we’ll help you and your family feel better, grow stronger roots, and build healthy connections.
Parenting is tough, therapy can help! Deeper Roots Wellness specializes in perinatal, infant and early childhood mental health and wellness. We offer a relational focused therapy where individuals and families with young children get the care they need as they navigate all the uncertain gray spaces of life. Our holistic approach includes mindfulness, compassion, and paying attention to the connection between mind, body, relationships, and environment. Whether you’re planning for a family, adjusting to pregnancy or juggling the demands of raising young children you deserve the relationship of care that therapy can offer.
Together, we’ll help you and your family feel better, grow stronger roots, and build healthy connections.
Parenting is tough, therapy can help! Deeper Roots Wellness specializes in perinatal, infant and early childhood mental health and wellness. We offer a relational focused therapy where individuals and families with young children get the care they need as they navigate all the uncertain gray spaces of life. Our holistic approach includes mindfulness, compassion, and paying attention to the connection between mind, body, relationships, and environment. Whether you’re planning for a family, adjusting to pregnancy or juggling the demands of raising young children you deserve the relationship of care that therapy can offer.
![Photo of Dale L Bolger, MSW, ASW, LLMSW, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/162b45ad-d114-4ed5-b168-70150fe4a7f3/1/320x400.jpeg)
Dale L Bolger
Clinical Social Work/Therapist, MSW, ASW, LLMSW, LGSW
Verified Verified
Trenton, MI 48183
Discover your authentic self while strengthening & developing your support systems, utilizing gender/sexuality-affirming therapy, trauma-informed interventions, somatic awareness, narrative, Internal Family Systems (informed) & solution-focused therapies.
As an openly polyamorous-queer-gender expansive person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted. They are wrong! We are fabulous, vibrant & deserving, of all the gifts the world has to offer. I became a therapist to share what I’ve learned, bring healing, & advocate for queer/trans youth, young adults & their families while working for social justice & full inclusion into society. Our work will be in a safe, affirming space so we can collaborate to create & implement a road map to your recovery.
Discover your authentic self while strengthening & developing your support systems, utilizing gender/sexuality-affirming therapy, trauma-informed interventions, somatic awareness, narrative, Internal Family Systems (informed) & solution-focused therapies.
As an openly polyamorous-queer-gender expansive person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted. They are wrong! We are fabulous, vibrant & deserving, of all the gifts the world has to offer. I became a therapist to share what I’ve learned, bring healing, & advocate for queer/trans youth, young adults & their families while working for social justice & full inclusion into society. Our work will be in a safe, affirming space so we can collaborate to create & implement a road map to your recovery.
![Photo of Ryan De Nike, MS, LPC, ACS, CADC, NCC, Counselor](https://photos.psychologytoday.com/4f503038-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Accepting Clients!! & Accepting Therapists Needing Supervision. Substance abuse and depression began to impact my family when I was young. I have deep compassion for those struggling with the disease of addiction. By utilizing my knowledge and empathy for these individuals, I am able to assist them in their therapeutic processes. I have over 10 years worth of experience within the mental health field, whether it be working with individuals in the criminal justice system or conducting individual, family therapy, and couples therapy. I am currently accepting clients for a variety of mental health concerns at Right Direction Counseling
Accepting Clients!! & Accepting Therapists Needing Supervision. Substance abuse and depression began to impact my family when I was young. I have deep compassion for those struggling with the disease of addiction. By utilizing my knowledge and empathy for these individuals, I am able to assist them in their therapeutic processes. I have over 10 years worth of experience within the mental health field, whether it be working with individuals in the criminal justice system or conducting individual, family therapy, and couples therapy. I am currently accepting clients for a variety of mental health concerns at Right Direction Counseling
![Photo of Brad Messenger, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f91fb7be-b221-4dfd-823b-3cd651021a38/1/320x400.jpeg)
We are able to do individual therapy, group counseling, family and couples counseling, substance abuse treatment, psychological evaluation, and much more.
Michigan Psychological Care handles a wide variety of mental health. With 5 offices and the option of telemedicine, we are able to reach anyone in Michigan. We provide individual therapy, group counseling, family and couples counseling, substance abuse treatment, psychological evaluation, and much more. For a full list of our services, visit our website at www.michiganpsychologicalcare.com/jackson-psychological-services.php
We are able to do individual therapy, group counseling, family and couples counseling, substance abuse treatment, psychological evaluation, and much more.
Michigan Psychological Care handles a wide variety of mental health. With 5 offices and the option of telemedicine, we are able to reach anyone in Michigan. We provide individual therapy, group counseling, family and couples counseling, substance abuse treatment, psychological evaluation, and much more. For a full list of our services, visit our website at www.michiganpsychologicalcare.com/jackson-psychological-services.php
![Photo of Bryna A Edwards, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b1aaff96-4d62-4ac9-93f6-648afa267599/1/320x400.jpeg)
Bryna A Edwards
Clinical Social Work/Therapist, LMSW
Verified Verified
Livonia, MI 48152 (Online Only)
Difficult life experiences can take away our sense of safety and make us feel detached from the world and others. Examples of these events include involvement with the foster care system, family separation, chronic illnesses, military deployments and readjustment, and sexual trauma/military sexual trauma. I have experience helping individuals and families process these traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.
Difficult life experiences can take away our sense of safety and make us feel detached from the world and others. Examples of these events include involvement with the foster care system, family separation, chronic illnesses, military deployments and readjustment, and sexual trauma/military sexual trauma. I have experience helping individuals and families process these traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.
![Photo of Davia Steinberg Ogg, PhD, Psychologist](https://photos.psychologytoday.com/c7ae60c7-6853-4cf1-9c38-f88bcb844525/2/320x400.jpeg)
Davia Steinberg Ogg
Psychologist, PhD
Verified Verified
1 Endorsed
Ann Arbor, MI 48104 (Online Only)
I use approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), family systems theory, humanistic psychology, and mindfulness.
Nobody should struggle alone. I am a clinical psychologist providing therapy to children, teens, young adults, and families. While adopting a non-judgmental and empowering stance, I provide concrete tools to help clients improve their relationships, learn about themselves, explore their identity, and develop coping skills to better manage difficult situations. While helping clients to grow and change, I also support their development of self-compassion and self-acceptance. I have specialized training working with individuals who struggle with ADHD, anxiety, trauma, OCD, and depression.
I use approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), family systems theory, humanistic psychology, and mindfulness.
Nobody should struggle alone. I am a clinical psychologist providing therapy to children, teens, young adults, and families. While adopting a non-judgmental and empowering stance, I provide concrete tools to help clients improve their relationships, learn about themselves, explore their identity, and develop coping skills to better manage difficult situations. While helping clients to grow and change, I also support their development of self-compassion and self-acceptance. I have specialized training working with individuals who struggle with ADHD, anxiety, trauma, OCD, and depression.
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.