Therapists in Caledonia, MI
![Photo of Jacquelyn Lee, MA, LPC, LLC, Counselor](https://photos.psychologytoday.com/4521dd30-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jacquelyn Lee Lee
Counselor, MA, LPC, LLC
Verified Verified
2 Endorsed
Caledonia, MI 49316 (Online Only)
Are you looking for a counselor who will accept you just as you are, make you feel safe, and help you to rediscover hope? I will walk beside you while you learn to experience more self-compassion, live more contentedly, and enjoy a more abundant life. Since 1995, I have worked with clients experiencing troubling issues such as trauma and PTSD, depression, anxiety, hopelessness, various types of relationship problems, low self-esteem, parenting difficulties, school-related problems, marriage difficulties, and spiritual needs.
Are you looking for a counselor who will accept you just as you are, make you feel safe, and help you to rediscover hope? I will walk beside you while you learn to experience more self-compassion, live more contentedly, and enjoy a more abundant life. Since 1995, I have worked with clients experiencing troubling issues such as trauma and PTSD, depression, anxiety, hopelessness, various types of relationship problems, low self-esteem, parenting difficulties, school-related problems, marriage difficulties, and spiritual needs.
![Photo of Tara Blury, LMSW, CAADC, TF-CBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/69c69a7d-b3e3-4de4-a136-ed6c758cf1cc/2/320x400.jpeg)
Tara Blury
Clinical Social Work/Therapist, LMSW, CAADC, TF-CBT
Verified Verified
Caledonia, MI 49316
Not accepting new clients
My goal is to work together, finding ways to help you improve your life & relationships, feel less anxious/depressed/provide clarity. Sharing your insecurities, fears, hurts, and struggles can be an intimidating experience. I strive to help each of my clients feel comfortable with the therapy process. I have extensive training to help individuals who have experienced many forms of trauma, abuse, grief and loss. I also have many clients who just feel "lost", "anxious", or "depressed" and they benefit greatly from counseling.I am trained in EMDR, TF-CBT, Sensorimotor Processing, CBT, and other therapeutic interventions.
My goal is to work together, finding ways to help you improve your life & relationships, feel less anxious/depressed/provide clarity. Sharing your insecurities, fears, hurts, and struggles can be an intimidating experience. I strive to help each of my clients feel comfortable with the therapy process. I have extensive training to help individuals who have experienced many forms of trauma, abuse, grief and loss. I also have many clients who just feel "lost", "anxious", or "depressed" and they benefit greatly from counseling.I am trained in EMDR, TF-CBT, Sensorimotor Processing, CBT, and other therapeutic interventions.
![Photo of Matthew Clark, PsyD, Psychologist](https://photos.psychologytoday.com/3cbc59d6-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Are you Searching for Help with Coping with Major Life Issues such as gender/sexual identity, family relations, job stress, feeling down or anxious? Are you having trouble with your child's behaviors or concerned about their moods and emotions? Dr. Matthew Clark offers supportive therapy with helpful suggestions for you or you and your family. Spirituality can be a part of your treatment if this is an area of interest. Behavior management programs that have proven effective are offered. Education and guidance around LGBTQ+ issues.
Are you Searching for Help with Coping with Major Life Issues such as gender/sexual identity, family relations, job stress, feeling down or anxious? Are you having trouble with your child's behaviors or concerned about their moods and emotions? Dr. Matthew Clark offers supportive therapy with helpful suggestions for you or you and your family. Spirituality can be a part of your treatment if this is an area of interest. Behavior management programs that have proven effective are offered. Education and guidance around LGBTQ+ issues.
![Photo of Ardean Brock - Ardean Brock Counseling, MDiv, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/77a80a55-dc8e-4114-918f-d48a3f03bcf7/3/320x400.jpeg)
Ardean Brock Counseling
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
Caledonia, MI 49316
I am a nationally certified and state licensed Christian counselor with a goal to serve with care and compassion while providing a safe place to grow. My experience is in relationship therapy, family conflict, depression, anxiety, adjustment issues, bi-polar, grief, and pastoral care. I work with children 10 and older. I have specialized expertise in aging and end of life spiritual issues.
I am a nationally certified and state licensed Christian counselor with a goal to serve with care and compassion while providing a safe place to grow. My experience is in relationship therapy, family conflict, depression, anxiety, adjustment issues, bi-polar, grief, and pastoral care. I work with children 10 and older. I have specialized expertise in aging and end of life spiritual issues.
![Photo of Elizabeth Hess, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6f8f9fb1-b52a-42d3-b239-294933c1c20b/2/320x400.jpeg)
Elizabeth Hess
Clinical Social Work/Therapist, LMSW
Verified Verified
Caledonia, MI 49316
Not accepting new clients
Welcome to New Luna Therapy. I am glad you are here. I enjoy working with individuals that have made a conscious choice to heal on a deep level. My motto is: it IS the right time to heal. If your past struggles and thoughts are now presenting to you with physical symptoms and feelings of being overwhelmed, it IS the right time. Don’t let your emotions “bubble” up and stop you from living the life you are meant to live! Imagine a life without anxiety, sadness and guilt from past trauma and events. I can help guide you to finding control over these troubling thoughts and feelings so that you can get back to living your life.
Welcome to New Luna Therapy. I am glad you are here. I enjoy working with individuals that have made a conscious choice to heal on a deep level. My motto is: it IS the right time to heal. If your past struggles and thoughts are now presenting to you with physical symptoms and feelings of being overwhelmed, it IS the right time. Don’t let your emotions “bubble” up and stop you from living the life you are meant to live! Imagine a life without anxiety, sadness and guilt from past trauma and events. I can help guide you to finding control over these troubling thoughts and feelings so that you can get back to living your life.
![Photo of Matthew Clark, PsyD, Psychologist](https://photos.psychologytoday.com/3bd13ef2-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Experience with self and other harm, sexual issues, and depression/anxiety. I also help many straight and gay adults with mood, relationship, social (Aspergers/Higher Autism), and self-worth challenges.
Experience with self and other harm, sexual issues, and depression/anxiety. I also help many straight and gay adults with mood, relationship, social (Aspergers/Higher Autism), and self-worth challenges.
![Photo of Holly DeVivo, LMSW-C, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5513493-4217-40b6-ab7c-a3730de38b32/2/320x400.jpeg)
Holly DeVivo
Clinical Social Work/Therapist, LMSW-C, LCSW
Verified Verified
4 Endorsed
Caledonia, MI 49316
As a psychotherapist, my specialty is evaluation and assessment, and I am highly skilled and passion-driven. I am a trauma-informed clinician who has provided psychological evaluations for hundreds of individuals struggling with a wide range of psychiatric disorders. I have received extensive training from Physicians for Human Rights in conducting forensic assessments and am trained in the Istanbul Protocol for investigation and documentation of torture and its consequences. I am also an active member of the National Organization of Forensic Social Workers.
As a psychotherapist, my specialty is evaluation and assessment, and I am highly skilled and passion-driven. I am a trauma-informed clinician who has provided psychological evaluations for hundreds of individuals struggling with a wide range of psychiatric disorders. I have received extensive training from Physicians for Human Rights in conducting forensic assessments and am trained in the Istanbul Protocol for investigation and documentation of torture and its consequences. I am also an active member of the National Organization of Forensic Social Workers.
![Photo of Wesley K Washington - Clear Vision Counseling, MA, LPC, Counselor](https://photos.psychologytoday.com/2de14233-559c-4dd0-b50c-b12ffffaa0d7/1/320x400.jpeg)
I enjoy clients with diverse backgrounds, experiences, and problems. My personal style is supportive, and my approach with clients is holistic in focus I want to see clients the best version of themselves that they can possibly be . My goal is for each client to achieve more personal awareness, emotional stability, and effective behavior as a result of our work together. Presenting issues might be: Depression; Bipolar disorder; Anxiety Disorders; Trauma/PTSD; Stress related medical problems; or Life transitions. I provide individual therapy for older children, teens, and adults.
I enjoy clients with diverse backgrounds, experiences, and problems. My personal style is supportive, and my approach with clients is holistic in focus I want to see clients the best version of themselves that they can possibly be . My goal is for each client to achieve more personal awareness, emotional stability, and effective behavior as a result of our work together. Presenting issues might be: Depression; Bipolar disorder; Anxiety Disorders; Trauma/PTSD; Stress related medical problems; or Life transitions. I provide individual therapy for older children, teens, and adults.
![Photo of Kathy Carruthers, DSW, LMSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/186079b9-8e9c-4d23-9167-282ddb7de01e/2/320x400.jpeg)
Kathy Carruthers
Clinical Social Work/Therapist, DSW, LMSW, CAADC
Verified Verified
Caledonia, MI 49316
The ideal individual to engage in therapy with me is someone struggling with the effects of trauma and seeking to heal from its lingering wounds. This includes individuals coping with symptoms of PTSD or developmental trauma. PTSD often includes those who experienced or witnessed life-threatening events or sexual trauma. Developmental trauma refers to individuals who lacked a stable, nurturing attachment with their caregivers during their upbringing. In therapy, we collaborate to identify interventions tailored to their unique requirements.
The ideal individual to engage in therapy with me is someone struggling with the effects of trauma and seeking to heal from its lingering wounds. This includes individuals coping with symptoms of PTSD or developmental trauma. PTSD often includes those who experienced or witnessed life-threatening events or sexual trauma. Developmental trauma refers to individuals who lacked a stable, nurturing attachment with their caregivers during their upbringing. In therapy, we collaborate to identify interventions tailored to their unique requirements.
![Photo of Meghan Binkowski, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2882a9a1-2bd7-47a4-b1b2-e803ffbfa20f/2/320x400.jpeg)
Meghan Binkowski
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Caledonia, MI 49316
Hello there! Life is full of beautiful and challenging moments. I believe that there are times we all need a safe and welcoming space to talk through these moments. Whether you’re dealing with depression, anxiety, life transitions, grief/loss, relationship challenges, or just find yourself needing an unbiased encouraging voice in your life; I would love to work alongside you.
Hello there! Life is full of beautiful and challenging moments. I believe that there are times we all need a safe and welcoming space to talk through these moments. Whether you’re dealing with depression, anxiety, life transitions, grief/loss, relationship challenges, or just find yourself needing an unbiased encouraging voice in your life; I would love to work alongside you.
![Photo of Melissa Muir, MA, MLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/84d16316-da81-49ba-8bfa-d48441195c20/1/320x400.jpeg)
If you or your child are living with strong emotions, suicide attempts, self-harming, hospitalizations, chronic relationship/behavioral issues, or roller coaster emotions; life is very tough. You may feel like you are held hostage by these emotions and have a difficult time imagining that a 'normal' or healthy life is even possible. As a therapist trained in the specialty of DBT therapy, I believe that EVERYONE is capable of creating a life worth living.
If you or your child are living with strong emotions, suicide attempts, self-harming, hospitalizations, chronic relationship/behavioral issues, or roller coaster emotions; life is very tough. You may feel like you are held hostage by these emotions and have a difficult time imagining that a 'normal' or healthy life is even possible. As a therapist trained in the specialty of DBT therapy, I believe that EVERYONE is capable of creating a life worth living.
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![Photo of Zoe Gates, LMSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/78b873c8-67a7-49e5-8ceb-2df3e058530c/1/320x400.jpeg)
Zoe Gates
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
2 Endorsed
Caledonia, MI 49316
Waitlist for new clients
Welcome! If your kiddo needs some extra support with big feelings, is experiencing emotional and mental health hurdles and in need of healthier coping tools, or has an even more significant challenge in their life, you've come to the right place. Are you struggling with parenting, stress, or life changes? Maybe you're even trying to manage your anxiety or depression on top of it all. I am here for you, too! There is so much to be grateful for in life, but people of all ages experience hardships within themselves, with others, and within life's ongoing changes. Therapy is a great place to start when you don't know where to start.
Welcome! If your kiddo needs some extra support with big feelings, is experiencing emotional and mental health hurdles and in need of healthier coping tools, or has an even more significant challenge in their life, you've come to the right place. Are you struggling with parenting, stress, or life changes? Maybe you're even trying to manage your anxiety or depression on top of it all. I am here for you, too! There is so much to be grateful for in life, but people of all ages experience hardships within themselves, with others, and within life's ongoing changes. Therapy is a great place to start when you don't know where to start.
![Photo of Naomi Leann Savoie-Miller, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/676a9ed1-3aa5-462c-b446-3f2bb2a65d7f/1/320x400.jpeg)
Naomi Leann Savoie-Miller
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Caledonia, MI 49316
Welcome! My specialty is working with women during pregnancy and post partum but I work with a variety of womens' issues. I find that many of my clients are trying so hard, juggling multiple roles and feeling guilty for not meeting their self expectations. Clients often come to therapy because they are exhausted and want to feel better for themselves and their families. My goal is to provide a safe space to slow down, reflect and look at the core beliefs driving behaviors. I tend to use self compassion with my clients to help create opportunities for meaningful interactions with themselves and others in their everyday activities.
Welcome! My specialty is working with women during pregnancy and post partum but I work with a variety of womens' issues. I find that many of my clients are trying so hard, juggling multiple roles and feeling guilty for not meeting their self expectations. Clients often come to therapy because they are exhausted and want to feel better for themselves and their families. My goal is to provide a safe space to slow down, reflect and look at the core beliefs driving behaviors. I tend to use self compassion with my clients to help create opportunities for meaningful interactions with themselves and others in their everyday activities.
![Photo of Michelle VanderHeide, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5455739-5fc7-41b2-a516-500792c83904/2/320x400.jpeg)
Life can be difficult and everybody copes with their stressors in different ways. I will guide you to manage in a more healthy and productive ways without needing years of therapy, approaching sessions from a more holistic approach. You'll find our sessions filled with compassion, grace, tears, laughter, and support to help you reach your goals.
Life can be difficult and everybody copes with their stressors in different ways. I will guide you to manage in a more healthy and productive ways without needing years of therapy, approaching sessions from a more holistic approach. You'll find our sessions filled with compassion, grace, tears, laughter, and support to help you reach your goals.
![Photo of Bridget Nash, LPC, Counselor](https://photos.psychologytoday.com/23cfd580-7f4e-4ef7-b1b4-5820179dd8c9/2/320x400.jpeg)
Bridget Nash
Counselor, LPC
Verified Verified
6 Endorsed
Caledonia, MI 49316
Waitlist for new clients
Life can be stressful and scary, but you don't have to do it alone! Issues like as anxiety, depression, relationship stress, difficult life transitions, low self-esteem, family issues, and trauma can keep many of us stuck in a rut. Navigating challenges and healing trauma can be complicated. I'd like to help you simplify things by offering a safe place to explore your inner world, learn practical coping skills, and build better connection with your loved ones. I am excited to work with you on your journey toward growth and healing!
Life can be stressful and scary, but you don't have to do it alone! Issues like as anxiety, depression, relationship stress, difficult life transitions, low self-esteem, family issues, and trauma can keep many of us stuck in a rut. Navigating challenges and healing trauma can be complicated. I'd like to help you simplify things by offering a safe place to explore your inner world, learn practical coping skills, and build better connection with your loved ones. I am excited to work with you on your journey toward growth and healing!
![Photo of Angela Musselman, MA, LLP, BCC, Limited Licensed Psychologist](https://photos.psychologytoday.com/54edeafd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Angela Musselman
Limited Licensed Psychologist, MA, LLP, BCC
Verified Verified
Caledonia, MI 49316 (Online Only)
Comfortable, professional: your space to heal. I started Pro-Active Counseling to help people like you who experience Anxiety, Depression, Seasonal Affective Disorder, and other mental/emotional health challenges to find healing and healthier living. As you face day-to-day stressors, worries, or fears, or you encounter struggle, trauma, or trouble, our weekly appointments can help you process what you're going through. I will work with you to identify your own needs and goals, and together we will focus on your healing, growth, and wholeness.
Comfortable, professional: your space to heal. I started Pro-Active Counseling to help people like you who experience Anxiety, Depression, Seasonal Affective Disorder, and other mental/emotional health challenges to find healing and healthier living. As you face day-to-day stressors, worries, or fears, or you encounter struggle, trauma, or trouble, our weekly appointments can help you process what you're going through. I will work with you to identify your own needs and goals, and together we will focus on your healing, growth, and wholeness.
![Photo of Dawn M. Conroy, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4606e7bf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dawn M. Conroy
Clinical Social Work/Therapist, LMSW
Verified Verified
Caledonia, MI 49316 (Online Only)
I truly believe we can have a better life! My passion is helping people who struggle with anxiety, depression, grief, relationship issues, trauma/PTSD, and other difficult situations find understanding, solutions, and relief. As a Licensed Clinical Social Worker with over 30 years of experience in counseling and consulting, I love to help people find the strength to grow and change, and specialize in helping people navigate and heal from antagonistic/narcissistic relationships.
I truly believe we can have a better life! My passion is helping people who struggle with anxiety, depression, grief, relationship issues, trauma/PTSD, and other difficult situations find understanding, solutions, and relief. As a Licensed Clinical Social Worker with over 30 years of experience in counseling and consulting, I love to help people find the strength to grow and change, and specialize in helping people navigate and heal from antagonistic/narcissistic relationships.
![Photo of Adam Luke Nash, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7d75ba26-6d20-40c1-ba5a-449458e00954/2/320x400.jpeg)
Adam Luke Nash
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Caledonia, MI 49316
Hello, are you struggling with anger, anxiety, depression, past family hurt or trauma? Are you an adult trying to figure out what your future looks like? If you are I would love the chance to work with you to reach your fullest potential. Author Richard Rohr stated in his book Falling Upward “When you get your, ‘who am I?' question right, all or your, ‘what should I do?’ questions tend to take care of themselves” and I believe that it is incredibly important to start to answer that question and begin to move forward into a healthier life.
Hello, are you struggling with anger, anxiety, depression, past family hurt or trauma? Are you an adult trying to figure out what your future looks like? If you are I would love the chance to work with you to reach your fullest potential. Author Richard Rohr stated in his book Falling Upward “When you get your, ‘who am I?' question right, all or your, ‘what should I do?’ questions tend to take care of themselves” and I believe that it is incredibly important to start to answer that question and begin to move forward into a healthier life.
![Photo of Kimberly Sue Lichon-Tufer, MSW, LCSW, SSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4790001e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kimberly Sue Lichon-Tufer
Clinical Social Work/Therapist, MSW, LCSW, SSW
Verified Verified
Caledonia, MI 49316
My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.
My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.
![Photo of Debra Peters, LMSW, LPC, MA, MBA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d2a0f70-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Debra Peters
Clinical Social Work/Therapist, LMSW, LPC, MA, MBA
Verified Verified
Caledonia, MI 49316
If your life has been disrupted by anxiety, anger, depression, an addiction or the crisis of a divorce/break-up, job loss, financial difficulty or parenting challenge, know that you are not alone and that counseling can help you - heal; conquer any type of challenge; establish a workable life plan; repair relationships; renew your faith; and restore your emotional health. If your child is struggling with a behavior problem, ADHD, a learning difficulty or worrisome levels of stress and anxiety, counseling can help them gain self-control, alter disruptive behavior, use effective coping skills and restore their self-confidence.
If your life has been disrupted by anxiety, anger, depression, an addiction or the crisis of a divorce/break-up, job loss, financial difficulty or parenting challenge, know that you are not alone and that counseling can help you - heal; conquer any type of challenge; establish a workable life plan; repair relationships; renew your faith; and restore your emotional health. If your child is struggling with a behavior problem, ADHD, a learning difficulty or worrisome levels of stress and anxiety, counseling can help them gain self-control, alter disruptive behavior, use effective coping skills and restore their self-confidence.
See more therapy options for Caledonia
How does your Therapist compare?
Number of Therapists in Caledonia, MI
50+
Average cost per session
$130
Therapists in Caledonia, MI who prioritize treating:
96% | Depression |
96% | Anxiety |
82% | Coping Skills |
78% | Self Esteem |
76% | Trauma and PTSD |
74% | Stress |
72% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
98% | BlueCross and BlueShield |
83% | Priority Health |
76% | Blue Care Network |
How Therapists in Caledonia, MI see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Caledonia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.