Relational Therapists in Byron Center, MI
![Photo of Daniel Ryan Zomerlei - Alliance Counseling Group and Prescribing, PhD, Marriage & Family Therapist](https://photos.psychologytoday.com/958829f9-0b7b-4bd6-a8b7-f44be0a36f04/2/320x400.jpeg)
Alliance Counseling Group and Prescribing
Marriage & Family Therapist, PhD
Verified Verified
11 Endorsed
Byron Center, MI 49315
Are you looking for BOTH high quality counseling AND mental health prescribing all-in-one? Alliance Counseling Group is the place for you! We have a team of friendly and highly skilled therapists who can meet your mental, emotional, relational, and behavioral health needs. We also have a mental health prescriber who can talk with you to understand if the addition of medication is the right fit for you. Our team of therapists and prescribers will work closely in collaboration to best manage your treatment, giving you the support you need to have the best chance of achieving your mental health goals.
Are you looking for BOTH high quality counseling AND mental health prescribing all-in-one? Alliance Counseling Group is the place for you! We have a team of friendly and highly skilled therapists who can meet your mental, emotional, relational, and behavioral health needs. We also have a mental health prescriber who can talk with you to understand if the addition of medication is the right fit for you. Our team of therapists and prescribers will work closely in collaboration to best manage your treatment, giving you the support you need to have the best chance of achieving your mental health goals.
![Photo of Mark Sanders, PsyD, LP, Psychologist](https://photos.psychologytoday.com/c11dc292-d816-4ba5-8aa5-880d85cf8551/3/320x400.jpeg)
Life often contains unexpected and difficult challenges that lead to us grieving that life is not what we were hoping for or planned. These challenges can be situational or ongoing experiences. Whether it is the loss of a loved one, a significant life transition, relational struggles, questions of identity, persistent feelings of guilt, shame, or inadequacy, constant worries, or existential/spiritual doubts, we can be left feeling lost and unsure what to do next. When these occur it can be demoralizing and defeating, but also provide immense opportunity for growth. It is my goal to help each person navigate these times in life.
Life often contains unexpected and difficult challenges that lead to us grieving that life is not what we were hoping for or planned. These challenges can be situational or ongoing experiences. Whether it is the loss of a loved one, a significant life transition, relational struggles, questions of identity, persistent feelings of guilt, shame, or inadequacy, constant worries, or existential/spiritual doubts, we can be left feeling lost and unsure what to do next. When these occur it can be demoralizing and defeating, but also provide immense opportunity for growth. It is my goal to help each person navigate these times in life.
![Photo of Audrey L Hilliker, MA, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/4e1e46b4-2aaa-4638-8181-96f8b7134323/4/320x400.jpeg)
Audrey L Hilliker
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
5 Endorsed
Byron Center, MI 49315
While I am not currently accepting therapy clients, I am accepting clients that are interested in Energy and Ascension work. I work with clients that have already developed their emotional intelligence and know that they are in charge of leading themselves, and that I am present to guide them to continue increasing their frequency. I assist clients with embodiment and regulating the nervous system, clearing out trauma blocks/old stories that no longer fit, and helping them to hold more wealth in their business/entrepreneurship.
While I am not currently accepting therapy clients, I am accepting clients that are interested in Energy and Ascension work. I work with clients that have already developed their emotional intelligence and know that they are in charge of leading themselves, and that I am present to guide them to continue increasing their frequency. I assist clients with embodiment and regulating the nervous system, clearing out trauma blocks/old stories that no longer fit, and helping them to hold more wealth in their business/entrepreneurship.
![Photo of Breanne Thomas, LMSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d878187-7933-4b29-a191-8b0c375d0ef6/2/320x400.jpeg)
Thank you for seeking out help. It takes bravery and courage to take this step. Breanne Thomas is a Licensed Master Social Worker with a master's degree from Baylor University. She has experience in counseling, evaluating, trauma focused care, and crisis work. Breanne works with her clients to help them to find their own strengths, empowering them to make lasting changes and cope with the challenges and stressors they face in their lives.
Thank you for seeking out help. It takes bravery and courage to take this step. Breanne Thomas is a Licensed Master Social Worker with a master's degree from Baylor University. She has experience in counseling, evaluating, trauma focused care, and crisis work. Breanne works with her clients to help them to find their own strengths, empowering them to make lasting changes and cope with the challenges and stressors they face in their lives.
![Photo of Amber C Deering- Hitson, MA, ATR, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/63085520-67a7-4bff-afe3-e96e9a932b42/2/320x400.jpeg)
Amber C Deering- Hitson
Licensed Professional Counselor, MA, ATR, LPC
Verified Verified
Byron Center, MI 49315
As a Licensed Professional Counselor and Art Therapist I have worked in several different settings, from inpatient mental health, to private practice. Using a person- centered approach, I am passionate about helping others cope with anxiety, depression, trauma, difficult life transitions and the vulnerabilities these experiences may cause. Given my education and experience, I am well suited to treat mood disorders such as depression, anxiety based disorders, attachment issues and dysfunctional behaviors. "We don't have to do all of it alone. We were never meant to'- said Brene Brown".
As a Licensed Professional Counselor and Art Therapist I have worked in several different settings, from inpatient mental health, to private practice. Using a person- centered approach, I am passionate about helping others cope with anxiety, depression, trauma, difficult life transitions and the vulnerabilities these experiences may cause. Given my education and experience, I am well suited to treat mood disorders such as depression, anxiety based disorders, attachment issues and dysfunctional behaviors. "We don't have to do all of it alone. We were never meant to'- said Brene Brown".
![Photo of Stacey Vandenberg, PhD, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e5e11fad-6f0a-4e1d-95de-26c4200a3d93/2/320x400.jpeg)
Stacey Vandenberg
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Byron Center, MI 49315
I am a psychologist with over 25 years of experience helping others to navigate life's journey. I offer a judgment-free environment to overcome life's challenges and provide a haven for self-discovery. Through this process, my clients have recognized their ability to heal and gain a greater insight into self-empowerment. I specialize in overcoming trauma, parts therapy (IFS), relationships, anxiety, depression, and more with individuals/couples in coordination with their PCP when needed. I have found that how we perceive ourselves is our reality, and, together, we can expand that perspective.
I am a psychologist with over 25 years of experience helping others to navigate life's journey. I offer a judgment-free environment to overcome life's challenges and provide a haven for self-discovery. Through this process, my clients have recognized their ability to heal and gain a greater insight into self-empowerment. I specialize in overcoming trauma, parts therapy (IFS), relationships, anxiety, depression, and more with individuals/couples in coordination with their PCP when needed. I have found that how we perceive ourselves is our reality, and, together, we can expand that perspective.
![Photo of Ardean Brock - Ardean Brock Counseling, MDiv, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/77a80a55-dc8e-4114-918f-d48a3f03bcf7/3/320x400.jpeg)
Ardean Brock Counseling
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
Byron Center, MI 49315
I am a nationally certified and state licensed Christian counselor with a goal to serve with care and compassion while providing a safe place to grow. My experience is in relationship therapy, family conflict, depression, anxiety, adjustment issues, bi-polar, grief, and pastoral care. I work with children 10 and older. I have specialized expertise in aging and end of life spiritual issues.
I am a nationally certified and state licensed Christian counselor with a goal to serve with care and compassion while providing a safe place to grow. My experience is in relationship therapy, family conflict, depression, anxiety, adjustment issues, bi-polar, grief, and pastoral care. I work with children 10 and older. I have specialized expertise in aging and end of life spiritual issues.
![Photo of Debra Peters, LMSW, LPC, MA, MBA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d2a0f70-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Debra Peters
Clinical Social Work/Therapist, LMSW, LPC, MA, MBA
Verified Verified
Byron Center, MI 49315
If your life has been disrupted by anxiety, anger, depression, an addiction or the crisis of a divorce/break-up, job loss, financial difficulty or parenting challenge, know that you are not alone and that counseling can help you - heal; conquer any type of challenge; establish a workable life plan; repair relationships; renew your faith; and restore your emotional health. If your child is struggling with a behavior problem, ADHD, a learning difficulty or worrisome levels of stress and anxiety, counseling can help them gain self-control, alter disruptive behavior, use effective coping skills and restore their self-confidence.
If your life has been disrupted by anxiety, anger, depression, an addiction or the crisis of a divorce/break-up, job loss, financial difficulty or parenting challenge, know that you are not alone and that counseling can help you - heal; conquer any type of challenge; establish a workable life plan; repair relationships; renew your faith; and restore your emotional health. If your child is struggling with a behavior problem, ADHD, a learning difficulty or worrisome levels of stress and anxiety, counseling can help them gain self-control, alter disruptive behavior, use effective coping skills and restore their self-confidence.
![Photo of Erika Crenshaw, LMSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3efbcc88-2f32-4dbc-81c8-95980f143889/2/320x400.jpeg)
Erika Crenshaw
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
4 Endorsed
Byron Center, MI 49315
Waitlist for new clients
Safety. Trust. Control. Esteem. Connection. These are the five basic, human needs that get disrupted by trauma and stress. And not getting these needs met in our lives and relationships makes life a lot more work. I want to help you make space for yourself to identify your needs. I bring a trauma-informed and trauma-focused lens and we will work together to help you build connections with yourself and others.
Safety. Trust. Control. Esteem. Connection. These are the five basic, human needs that get disrupted by trauma and stress. And not getting these needs met in our lives and relationships makes life a lot more work. I want to help you make space for yourself to identify your needs. I bring a trauma-informed and trauma-focused lens and we will work together to help you build connections with yourself and others.
![Photo of Kristi Pike-Beld - Kristi Pike-Beld Counseling and Consulting, LLC, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/79aa11c7-63e7-40f7-a3e4-8b3691e4a1fa/2/320x400.jpeg)
Kristi Pike-Beld Counseling and Consulting, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Byron Center, MI 49315
Not accepting new clients
Currently, all late afternoon appointment slots are full. However, I do have daytime slots available. Thank you for stopping by my page! I am a Licensed Clinical Social Worker with over 15 years of experience in helping others reach their full potential and navigate life’s journey. I provide a safe and judgement-free environment where my clients can express themselves, grow, and overcome life’s challenges. My passion is helping others to achieve balance and harmony in their life and embrace their authentic self.
Currently, all late afternoon appointment slots are full. However, I do have daytime slots available. Thank you for stopping by my page! I am a Licensed Clinical Social Worker with over 15 years of experience in helping others reach their full potential and navigate life’s journey. I provide a safe and judgement-free environment where my clients can express themselves, grow, and overcome life’s challenges. My passion is helping others to achieve balance and harmony in their life and embrace their authentic self.
More Therapists Nearby
![Photo of Andrea Beck-Lundskow, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5f170e64-ec19-459a-8795-41e68028ba26/2/320x400.jpeg)
Andrea Beck-Lundskow
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49508
If you want to do relational, justice-oriented, revolutionary work.
Hi, thanks for reaching out. I know this is hard because you’re not usually a reacher outer. You're existing in spaces with people all around you but you feel small, maybe invisible. You’re disconnected from your own body, your desires, your partner(s), and your community. You feel frazzled and fragmented and flat-out exhausted. You also have an inkling, a knowing that somewhere inside you there is another way but you haven't learned to trust your knowing yet. You don't want to keep doing what you've always done, but have no idea how to go forward.
If you want to do relational, justice-oriented, revolutionary work.
Hi, thanks for reaching out. I know this is hard because you’re not usually a reacher outer. You're existing in spaces with people all around you but you feel small, maybe invisible. You’re disconnected from your own body, your desires, your partner(s), and your community. You feel frazzled and fragmented and flat-out exhausted. You also have an inkling, a knowing that somewhere inside you there is another way but you haven't learned to trust your knowing yet. You don't want to keep doing what you've always done, but have no idea how to go forward.
![Photo of Kristine Ann Koetje - Compassionate Christian Counseling, LPC, LMFT, LMSW, Phd , PA, Licensed Professional Counselor](https://photos.psychologytoday.com/2b87e1dc-cd3d-4a56-b1f8-164759189ff9/2/320x400.jpeg)
Compassionate Christian Counseling
Licensed Professional Counselor, LPC, LMFT, LMSW, Phd , PA
Verified Verified
Jenison, MI 49428
As compassionate therapists, our goal is to help you uncover your true potential. Our caring multidisciplinary team is ready to guide you through depression, anxiety, anger, mood issues, trauma, relationship conflict, or other life stressors. In a comfortable and supportive atmosphere, we offer a person-centered approach tailored to your needs to help you reach the personal or relational growth you deserve. We hope that you come to know the unique person that God has created you to be in order to live your life in abundance.
As compassionate therapists, our goal is to help you uncover your true potential. Our caring multidisciplinary team is ready to guide you through depression, anxiety, anger, mood issues, trauma, relationship conflict, or other life stressors. In a comfortable and supportive atmosphere, we offer a person-centered approach tailored to your needs to help you reach the personal or relational growth you deserve. We hope that you come to know the unique person that God has created you to be in order to live your life in abundance.
![Photo of Lateasa Moore - Beacon of Light Counseling LLC, LMSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/027951e9-693c-484a-9b4f-95a236917a50/2/320x400.jpeg)
Beacon of Light Counseling LLC
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Grand Rapids, MI 49507
Sometimes life seems to take a detour and you may find yourself unexpectedly taking twists, turns, and winding paths which has ultimately taken you off course. The impact of Anxiety, Depression, Trauma, Grief, Divorce, Relational Discord, Substance Use, or other concerns may be winding paths in your life. I desire to support and guide you on your journey to wellness by providing tools to help you along the way. I am a Licensed Clinical Social Worker. I also have a certificate as a Advanced Alcohol and Drug Counselor (CAADC). I am available by appointment, evening hours. I am also available Saturdays.
Sometimes life seems to take a detour and you may find yourself unexpectedly taking twists, turns, and winding paths which has ultimately taken you off course. The impact of Anxiety, Depression, Trauma, Grief, Divorce, Relational Discord, Substance Use, or other concerns may be winding paths in your life. I desire to support and guide you on your journey to wellness by providing tools to help you along the way. I am a Licensed Clinical Social Worker. I also have a certificate as a Advanced Alcohol and Drug Counselor (CAADC). I am available by appointment, evening hours. I am also available Saturdays.
![Photo of Dr. Elyse Rocco, PsyD, Psychologist](https://photos.psychologytoday.com/bf2f6799-7a9a-4d46-95bd-c7f1421dd5cb/1/320x400.jpeg)
I practice from an insight oriented, relational, and multicultural approach tailored to meet the unique needs of each individual I work with. My priority as a therapist is to create a warm, collaborative, non-judgmental space where you can work through your concerns and make the changes in your life you desire. People seek therapy for a number of reasons, perhaps to alleviate symptoms or distress, improve self-esteem, or address relationship issues. In my experience, symptoms often “mark the spot” of a deeper theme you may be grappling with and I aim to assist you uncover what the root of your concerns may be.
I practice from an insight oriented, relational, and multicultural approach tailored to meet the unique needs of each individual I work with. My priority as a therapist is to create a warm, collaborative, non-judgmental space where you can work through your concerns and make the changes in your life you desire. People seek therapy for a number of reasons, perhaps to alleviate symptoms or distress, improve self-esteem, or address relationship issues. In my experience, symptoms often “mark the spot” of a deeper theme you may be grappling with and I aim to assist you uncover what the root of your concerns may be.
![Photo of Janet Stark, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e40b5eb3-f276-4735-9620-bf29887eeb55/1/320x400.jpeg)
Janet Stark
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Grandville, MI 49418
Waitlist for new clients
Whatever brought you here, welcome. Often, people seek help because they have a sense that all is not well, even if they don’t have language to explain what they feel or why. I believe that honoring this knowing is one of the bravest things we can do and is an essential step in recovering a sense of well-being. I consider it a privilege to join with clients to explore the beliefs, hopes, fears, and struggles that are all part of what it means to be human. I draw from trauma-focused, relational, narrative, and mindfulness-based approaches, and prioritize creating a safe, compassionate, therapeutic relationship.
Whatever brought you here, welcome. Often, people seek help because they have a sense that all is not well, even if they don’t have language to explain what they feel or why. I believe that honoring this knowing is one of the bravest things we can do and is an essential step in recovering a sense of well-being. I consider it a privilege to join with clients to explore the beliefs, hopes, fears, and struggles that are all part of what it means to be human. I draw from trauma-focused, relational, narrative, and mindfulness-based approaches, and prioritize creating a safe, compassionate, therapeutic relationship.
![Photo of Grace Chandler, Pre-Licensed Professional](https://photos.psychologytoday.com/9fb1b1d4-4f92-4a51-9633-deb2496be1df/1/320x400.png)
I especially enjoy collaborating with adults who want to focus on current relationships, past relational trauma, depression, and anxiety.
One of the most universal human experiences is the feeling of being “stuck.” Oftentimes, we’re able to identify patterns and behaviors that we wish to change, but we still find ourselves struggling to move forward. Good news: you already possess the strength and resilience you need to create the life you long for! I’ll walk alongside you in discovering this innate power, while learning to welcome your emotions and experiences. Together, we’ll replace unwanted patterns with more meaningful ways to relate to yourself, others, and the world around you.
I especially enjoy collaborating with adults who want to focus on current relationships, past relational trauma, depression, and anxiety.
One of the most universal human experiences is the feeling of being “stuck.” Oftentimes, we’re able to identify patterns and behaviors that we wish to change, but we still find ourselves struggling to move forward. Good news: you already possess the strength and resilience you need to create the life you long for! I’ll walk alongside you in discovering this innate power, while learning to welcome your emotions and experiences. Together, we’ll replace unwanted patterns with more meaningful ways to relate to yourself, others, and the world around you.
![Photo of Michael Walton, MDiv, MA, LLPC, Licensed Professional Counselor](https://photos.psychologytoday.com/402795c6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michael Walton
Licensed Professional Counselor, MDiv, MA, LLPC
Verified Verified
6 Endorsed
Jenison, MI 49428
I have personally walked with individuals through many different relational issues, struggles and trauma. I specialize in the areas of sexual and gender identity, intimacy and pornography addiction, couples, premarital and marriage counseling, as well as counseling services for ministers My other specialities include: therapy for depression and anxiety, career-related issues, conflict resolution, grief counseling, stress management, work-life balance issues, trauma and crisis, spiritual issues and concerns, communication issues, assertiveness, men's issues/pornography. I am also a licensed as a Prepare/Enrich premarital and marriage counselor.
I have personally walked with individuals through many different relational issues, struggles and trauma. I specialize in the areas of sexual and gender identity, intimacy and pornography addiction, couples, premarital and marriage counseling, as well as counseling services for ministers My other specialities include: therapy for depression and anxiety, career-related issues, conflict resolution, grief counseling, stress management, work-life balance issues, trauma and crisis, spiritual issues and concerns, communication issues, assertiveness, men's issues/pornography. I am also a licensed as a Prepare/Enrich premarital and marriage counselor.
![Photo of Tess Hoekstra, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bb3be1b7-7fe8-4bcc-93d0-ade52dba8383/2/320x400.jpeg)
Using a person-centered, cognitive behavioral, and integrative approach, I work with individuals battling anxiety, panic attacks, depression, grief, healing from abuse, relational issues, body image issues, life transitions and adjustments, guilt, shame and much more.
I believe that building a strong therapeutic relationship is the most important thing when starting therapy. I work diligently to provide a safe and comfortable space for my clients. It is important to me that my clients experience an atmosphere of trust and empathy in building the therapeutic alliance. Through deep processing, my hope is that the unconscious may come forward and bring new realizations to help in growth, healing, and understanding while navigating your life circumstances. I believe that growth comes in the uncomfortable circumstances that we face in life.
Using a person-centered, cognitive behavioral, and integrative approach, I work with individuals battling anxiety, panic attacks, depression, grief, healing from abuse, relational issues, body image issues, life transitions and adjustments, guilt, shame and much more.
I believe that building a strong therapeutic relationship is the most important thing when starting therapy. I work diligently to provide a safe and comfortable space for my clients. It is important to me that my clients experience an atmosphere of trust and empathy in building the therapeutic alliance. Through deep processing, my hope is that the unconscious may come forward and bring new realizations to help in growth, healing, and understanding while navigating your life circumstances. I believe that growth comes in the uncomfortable circumstances that we face in life.
![Photo of Gina Essex, MA, LPC-S, Counselor](https://photos.psychologytoday.com/51e8b605-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I use the NARM (Neuro Affective Relational Model), a mind/body therapeutic approach, when working with individuals who have difficulties such as physical and emotional self-regulation, overcoming emotional numbness and poor self-image, as well as helping those who want more self-capacity for close and intimate relationships.
I specialize in working with individuals who experience symptoms related to complex trauma, with a special focus on First Responders—including on-duty and retired Law Enforcement Officers, Firefighters, Paramedics, Dispatchers, Forensic personnel as well as Military veterans and personnel. I provide somatically informed psychotherapy for people who experience psycho-biological symptoms and challenges including anxiety, depression, insomnia, relationship problems, chronic pain, physical health problems, parenting challenges, grief and loss, self-harm behaviors and more.
I use the NARM (Neuro Affective Relational Model), a mind/body therapeutic approach, when working with individuals who have difficulties such as physical and emotional self-regulation, overcoming emotional numbness and poor self-image, as well as helping those who want more self-capacity for close and intimate relationships.
I specialize in working with individuals who experience symptoms related to complex trauma, with a special focus on First Responders—including on-duty and retired Law Enforcement Officers, Firefighters, Paramedics, Dispatchers, Forensic personnel as well as Military veterans and personnel. I provide somatically informed psychotherapy for people who experience psycho-biological symptoms and challenges including anxiety, depression, insomnia, relationship problems, chronic pain, physical health problems, parenting challenges, grief and loss, self-harm behaviors and more.
![Photo of Cynthia Helen Pollet, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b966068a-65b9-4c1d-8733-c23abba9f69f/1/320x400.jpeg)
Cynthia Helen Pollet
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Wyoming, MI 49508
For many people, meeting with a counselor for the first time can be an awkward experience; I try to make the process more comfortable. My office is a safe place for you to unload your burdens, to hear an objective perspective about your concerns. My purpose as a counselor is to meet you where you are, help you discover healthy coping skills, and to lead you toward hope and healing. Whether your issues are personal or relational, I will listen with an empathetic ear, non-judgmentally, guiding you toward the change you are seeking.
For many people, meeting with a counselor for the first time can be an awkward experience; I try to make the process more comfortable. My office is a safe place for you to unload your burdens, to hear an objective perspective about your concerns. My purpose as a counselor is to meet you where you are, help you discover healthy coping skills, and to lead you toward hope and healing. Whether your issues are personal or relational, I will listen with an empathetic ear, non-judgmentally, guiding you toward the change you are seeking.
See more therapy options for Byron Center
Nearby Relational Therapists Searches for Byron Center
- Ada
- Allendale
- Caledonia
- Cascade
- East Grand Rapids
- Grand Rapids
- Grandville
- Hudsonville
- Jenison
- Kentwood
- Wyoming
- Zeeland
Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.