Pregnancy, Prenatal, Postpartum Therapists in Byron Center, MI

Photo of Michaela Ayew-Ew, LPC, PMH-C, Licensed Professional Counselor
Michaela Ayew-Ew
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
1 Endorsed
Byron Center, MI 49315
Life is full of unexpected challenges, struggles, and disappointments. You may feel as though you are not good enough. Perhaps you are hard on yourself when situations do not go as you expect. You might feel overwhelmed by the demands on your time. Maybe you just don't feel like you are thriving. Whether you are struggling with infertility/secondary infertility, pregnancy/ postpartum, grief, birth trauma, parenting, menopause, anxiety, depression, or obsessive-compulsive disorder, you don't have to walk alone.
Life is full of unexpected challenges, struggles, and disappointments. You may feel as though you are not good enough. Perhaps you are hard on yourself when situations do not go as you expect. You might feel overwhelmed by the demands on your time. Maybe you just don't feel like you are thriving. Whether you are struggling with infertility/secondary infertility, pregnancy/ postpartum, grief, birth trauma, parenting, menopause, anxiety, depression, or obsessive-compulsive disorder, you don't have to walk alone.
(616) 202-3928 View (616) 202-3928
Photo of Jacquelyn Weaver, LMSW, RYT-200, Clinical Social Work/Therapist
Jacquelyn Weaver
Clinical Social Work/Therapist, LMSW, RYT-200
Verified Verified
3 Endorsed
Byron Center, MI 49315
I have primarily worked with clients who struggle with anxiety, depression, postpartum anxiety/depression, life transitions, and women of all ages.
As a therapist specializing in women’s health, I am dedicated to supporting women through the challenges of anxiety, depression, life transitions, and pre/ postpartum. I understand the unique pressures and emotional experiences women face and provide a compassionate, safe space to explore these feelings. Whether you are struggling with anxiety, managing the weight of depression, going through many relationship/life changes, or navigating motherhood; I am here to help you find balance, healing, and strength.
I have primarily worked with clients who struggle with anxiety, depression, postpartum anxiety/depression, life transitions, and women of all ages.
As a therapist specializing in women’s health, I am dedicated to supporting women through the challenges of anxiety, depression, life transitions, and pre/ postpartum. I understand the unique pressures and emotional experiences women face and provide a compassionate, safe space to explore these feelings. Whether you are struggling with anxiety, managing the weight of depression, going through many relationship/life changes, or navigating motherhood; I am here to help you find balance, healing, and strength.
(517) 468-6642 View (517) 468-6642
Photo of Naomi Leann Savoie-Miller, LMSW, Clinical Social Work/Therapist
Naomi Leann Savoie-Miller
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Byron Center, MI 49315
I worked for 5 years in a day program specializing in mental health during pregnancy and post partum.
Welcome! My specialty is working with women during pregnancy and post partum but I work with a variety of womens' issues. I find that many of my clients are trying so hard, juggling multiple roles and feeling guilty for not meeting their self expectations. Clients often come to therapy because they are exhausted and want to feel better for themselves and their families. My goal is to provide a safe space to slow down, reflect and look at the core beliefs driving behaviors. I tend to use self compassion with my clients to help create opportunities for meaningful interactions with themselves and others in their everyday activities.
I worked for 5 years in a day program specializing in mental health during pregnancy and post partum.
Welcome! My specialty is working with women during pregnancy and post partum but I work with a variety of womens' issues. I find that many of my clients are trying so hard, juggling multiple roles and feeling guilty for not meeting their self expectations. Clients often come to therapy because they are exhausted and want to feel better for themselves and their families. My goal is to provide a safe space to slow down, reflect and look at the core beliefs driving behaviors. I tend to use self compassion with my clients to help create opportunities for meaningful interactions with themselves and others in their everyday activities.
(616) 952-3471 View (616) 952-3471
Photo of Dr. Tamara D DenBesten, PsyD, LP, Psychologist
Dr. Tamara D DenBesten
Psychologist, PsyD, LP
Verified Verified
Byron Center, MI 49315  (Online Only)
Life can be challenging and overwhelming at times. Therapy provides a wonderful platform for you to identify your goals for happier living and to overcome obstacles that stand in your way. While therapy may be intimidating at first, my goal is to provide a supportive, trusting, and nonjudgmental space for you to feel comfortable. I believe every person has their own unique story and life experiences, so I will tailor therapy to your individual needs.
Life can be challenging and overwhelming at times. Therapy provides a wonderful platform for you to identify your goals for happier living and to overcome obstacles that stand in your way. While therapy may be intimidating at first, my goal is to provide a supportive, trusting, and nonjudgmental space for you to feel comfortable. I believe every person has their own unique story and life experiences, so I will tailor therapy to your individual needs.
(616) 730-8120 x708 View (616) 730-8120 x708
Photo of Siobhan Williams-Moore, LLMSW, IHHW, Clinical Social Work/Therapist
Siobhan Williams-Moore
Clinical Social Work/Therapist, LLMSW, IHHW
Verified Verified
1 Endorsed
Byron Center, MI 49315  (Online Only)
Life can be described as a beautiful gift, and it is also true that life can present us with circumstances that seem unfair and insufferable. When this occurs, we could benefit from support that enables us to develop self-awareness, obtain clarity, identify choices, accept accountability, foster growth, learn skills, build resilience, pursue freedom, and feel heard, seen, accepted, and encouraged as we navigate our reality. Asking for help is challenging for many reasons, but being receptive to help can bring about a multitude of blessings. I would love to serve as a source of hope and optimism during your therapeutic experience.
Life can be described as a beautiful gift, and it is also true that life can present us with circumstances that seem unfair and insufferable. When this occurs, we could benefit from support that enables us to develop self-awareness, obtain clarity, identify choices, accept accountability, foster growth, learn skills, build resilience, pursue freedom, and feel heard, seen, accepted, and encouraged as we navigate our reality. Asking for help is challenging for many reasons, but being receptive to help can bring about a multitude of blessings. I would love to serve as a source of hope and optimism during your therapeutic experience.
(616) 439-2611 View (616) 439-2611
Photo of Kevin Todd DeKam - West Michigan Wellness Group, MA, LPC, Licensed Professional Counselor
West Michigan Wellness Group
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Byron Center, MI 49315
At some point in life, everyone gets stuck. Stuck in a difficult relationship, in depression or anxiety, on an unfulfilling or stalled career path, or maybe stuck on a past wound or trauma. You may be wondering, “How do I get out of this mess?” You don’t need to struggle alone. That’s why at West Michigan Wellness Group, we make it simple to start moving forward. 1) Contact us today. 2) Start a conversation. 3) Move forward towards wellness. Our boutique counseling practice will help you tailor a plan for wellness and meet the individual needs of you and your family.
At some point in life, everyone gets stuck. Stuck in a difficult relationship, in depression or anxiety, on an unfulfilling or stalled career path, or maybe stuck on a past wound or trauma. You may be wondering, “How do I get out of this mess?” You don’t need to struggle alone. That’s why at West Michigan Wellness Group, we make it simple to start moving forward. 1) Contact us today. 2) Start a conversation. 3) Move forward towards wellness. Our boutique counseling practice will help you tailor a plan for wellness and meet the individual needs of you and your family.
(616) 345-2787 View (616) 345-2787
Photo of Betrayal Trauma Infidelity Rebuild Trust Kelly Kays, MA, LPC, EMDR, Licensed Professional Counselor
Betrayal Trauma Infidelity Rebuild Trust Kelly Kays
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
3 Endorsed
Byron Center, MI 49315  (Online Only)
Do you feel the rug has been pulled out from under you? Have you lost your sense of safety, security, and stability? I am so sorry that you have to be here but also so grateful that you have the courage to show up for yourself. It may not feel like it yet, but hope and healing are possible. Along with unpacking your story, I will help you become more attuned to your body, which can be an ally in helping you heal. Through this holistic approach, you will begin to feel empowered. I offer a safe, empathetic, and nurturing environment, where you will learn to trust yourself again.
Do you feel the rug has been pulled out from under you? Have you lost your sense of safety, security, and stability? I am so sorry that you have to be here but also so grateful that you have the courage to show up for yourself. It may not feel like it yet, but hope and healing are possible. Along with unpacking your story, I will help you become more attuned to your body, which can be an ally in helping you heal. Through this holistic approach, you will begin to feel empowered. I offer a safe, empathetic, and nurturing environment, where you will learn to trust yourself again.
(248) 422-0483 View (248) 422-0483
Photo of Debra Peters, LMSW, LPC, MA, MBA, Clinical Social Work/Therapist
Debra Peters
Clinical Social Work/Therapist, LMSW, LPC, MA, MBA
Verified Verified
Byron Center, MI 49315
If your life has been disrupted by anxiety, anger, depression, an addiction or the crisis of a divorce/break-up, job loss, financial difficulty or parenting challenge, know that you are not alone and that counseling can help you - heal; conquer any type of challenge; establish a workable life plan; repair relationships; renew your faith; and restore your emotional health. If your child is struggling with a behavior problem, ADHD, a learning difficulty or worrisome levels of stress and anxiety, counseling can help them gain self-control, alter disruptive behavior, use effective coping skills and restore their self-confidence.
If your life has been disrupted by anxiety, anger, depression, an addiction or the crisis of a divorce/break-up, job loss, financial difficulty or parenting challenge, know that you are not alone and that counseling can help you - heal; conquer any type of challenge; establish a workable life plan; repair relationships; renew your faith; and restore your emotional health. If your child is struggling with a behavior problem, ADHD, a learning difficulty or worrisome levels of stress and anxiety, counseling can help them gain self-control, alter disruptive behavior, use effective coping skills and restore their self-confidence.
(616) 536-8111 View (616) 536-8111
Photo of Franklin Sollars - Sollars and Associates, LP, Psychologist
Sollars and Associates
Psychologist, LP
Verified Verified
Byron Center, MI 49315
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 862-1171 View (248) 862-1171
Photo of Anne Jansen, RN, MA, LLPC, Counselor
Anne Jansen
Counselor, RN, MA, LLPC
Verified Verified
1 Endorsed
Byron Center, MI 49315
Not accepting new clients
Are you looking for healing, beauty, hope, and freedom from the things that keep you stuck? Do you find yourself overwhelmed with thoughts or emotions and you feel out of control? Are your relationships impacted by your past? Do you find yourself repeating behaviors or patterns that you wish you could just stop? Does your faith feel dull and your relationship with God feel distant? Does the trauma of the past impact your life today? If your answer is "yes" to any of these questions, I can help. I am also excited to offer the Confessional Community model of group therapy!
Are you looking for healing, beauty, hope, and freedom from the things that keep you stuck? Do you find yourself overwhelmed with thoughts or emotions and you feel out of control? Are your relationships impacted by your past? Do you find yourself repeating behaviors or patterns that you wish you could just stop? Does your faith feel dull and your relationship with God feel distant? Does the trauma of the past impact your life today? If your answer is "yes" to any of these questions, I can help. I am also excited to offer the Confessional Community model of group therapy!
(616) 219-8151 View (616) 219-8151

More Therapists Nearby

Photo of Tracy Norcross Tyson, MA, LLPC, Counselor
Tracy Norcross Tyson
Counselor, MA, LLPC
Verified Verified
4 Endorsed
Grand Rapids, MI 49512
From pregnancy to the first few years of being a new mom, this can be an incredibly difficult and isolating time and you deserve counseling with those challenges in mind.
Hey there - thank you for taking the time to check out my profile. You might be here because you feel like you’re at a turning point in your life, but you are unsure which direction to go. Your relationships, losses, experiences, and identity are just that – your own. They are unique to you. Stuff feels unresolved and it could be affecting your everyday life, so it’s time to work on these issues and navigate the path forward.
From pregnancy to the first few years of being a new mom, this can be an incredibly difficult and isolating time and you deserve counseling with those challenges in mind.
Hey there - thank you for taking the time to check out my profile. You might be here because you feel like you’re at a turning point in your life, but you are unsure which direction to go. Your relationships, losses, experiences, and identity are just that – your own. They are unique to you. Stuff feels unresolved and it could be affecting your everyday life, so it’s time to work on these issues and navigate the path forward.
(616) 213-1870 View (616) 213-1870
Photo of Heidi Westendorp, LLMSW, Clinical Social Work/Therapist
Heidi Westendorp
Clinical Social Work/Therapist, LLMSW
Verified Verified
Caledonia, MI 49316  (Online Only)
I specialize in working with postpartum depression and anxiety, along with infertility.
What do you do when life does not go according to your plans? How do you endure when hope seems lost? I believe you should not have to walk through hardships alone, and consider it a privilege to hold a safe space for anyone who may need someone to walk through life alongside them. If you choose to begin therapy with me, we will learn holistic ways to achieve the goals you create, tools to combat anxiety, ways to process complex emotions, and more.
I specialize in working with postpartum depression and anxiety, along with infertility.
What do you do when life does not go according to your plans? How do you endure when hope seems lost? I believe you should not have to walk through hardships alone, and consider it a privilege to hold a safe space for anyone who may need someone to walk through life alongside them. If you choose to begin therapy with me, we will learn holistic ways to achieve the goals you create, tools to combat anxiety, ways to process complex emotions, and more.
(810) 370-8828 View (810) 370-8828
Photo of Amy Depotty, LMSW, PMH-C, Clinical Social Work/Therapist
Amy Depotty
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
1 Endorsed
Grand Rapids, MI 49508  (Online Only)
I am certified in Perinatal Mental Health, and I also work with older adults.
There are many different reasons to seek therapy and whatever it is, I will create a safe place where you will feel heard and respected and supported. It is my goal to work together to help you better understand yourself, name and address obstacles, and help you work towards the life you want.
I am certified in Perinatal Mental Health, and I also work with older adults.
There are many different reasons to seek therapy and whatever it is, I will create a safe place where you will feel heard and respected and supported. It is my goal to work together to help you better understand yourself, name and address obstacles, and help you work towards the life you want.
(616) 449-2687 View (616) 449-2687
Photo of Crystal Feyen, LMSW, Clinical Social Work/Therapist
Crystal Feyen
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Grandville, MI 49418
I am trained by the Postpartum Support International and I specialize in postpartum depression and anxiety.
Finding the right therapist is important. I provide a calm, safe, and judgement free space for adults, teens, and children to be heard, empowered and reach their desired goals. I can help you or your child navigate life transitions, stress, anxiety, or depression.
I am trained by the Postpartum Support International and I specialize in postpartum depression and anxiety.
Finding the right therapist is important. I provide a calm, safe, and judgement free space for adults, teens, and children to be heard, empowered and reach their desired goals. I can help you or your child navigate life transitions, stress, anxiety, or depression.
(616) 303-7469 View (616) 303-7469
Photo of Renee Rose, MA, LPC, ATR, PMH-C, Licensed Professional Counselor
Renee Rose
Licensed Professional Counselor, MA, LPC, ATR, PMH-C
Verified Verified
1 Endorsed
Wyoming, MI 49418
I am a Registered Art Therapist, Perinatal Mental Health Certified and TF-CBT trained; foundations in trauma, attachment (2 years in Infant Mental Health) and family therapy (8 years).
A few daytime openings are available! It's so hard on our bodies and minds to be pregnant, give birth or endure loss yet we're expected to carry on with our lives like usual. People that haven't experienced the physical complications and distressing symptoms can't relate. Talking about our "stuff" is uncomfortable because we often feel shame or guilt as we think we should be grateful or we're not feeling good enough. Pregnancy and postpartum is unlike any other journey; sharing our bodies with another human is hard, being a new mom is hard, loss/change is hard! Remember, you are not alone and with help you can be well.
I am a Registered Art Therapist, Perinatal Mental Health Certified and TF-CBT trained; foundations in trauma, attachment (2 years in Infant Mental Health) and family therapy (8 years).
A few daytime openings are available! It's so hard on our bodies and minds to be pregnant, give birth or endure loss yet we're expected to carry on with our lives like usual. People that haven't experienced the physical complications and distressing symptoms can't relate. Talking about our "stuff" is uncomfortable because we often feel shame or guilt as we think we should be grateful or we're not feeling good enough. Pregnancy and postpartum is unlike any other journey; sharing our bodies with another human is hard, being a new mom is hard, loss/change is hard! Remember, you are not alone and with help you can be well.
(616) 213-0899 View (616) 213-0899
Photo of Kelly Ahti, LMSW, PMH-C, Clinical Social Work/Therapist
Kelly Ahti
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
5 Endorsed
Kentwood, MI 49508
I have specialized training in play therapy, trauma interventions, bereavement, and perinatal mood disorders.
Life can be messy, it can catch us off guard. We can find ourselves treading water and the things that used to keep us afloat aren’t working quite so well. Old wounds can dull our spark. If we’re human, we’ve all been there. I work with children, teens, and adults who are experiencing anxiety and depression, grief due to a death or those anticipating a loss, a life threatening medical diagnosis, anaphylactic food allergies and accompanying stressors, trauma, and parents with perinatal mood disorders.
I have specialized training in play therapy, trauma interventions, bereavement, and perinatal mood disorders.
Life can be messy, it can catch us off guard. We can find ourselves treading water and the things that used to keep us afloat aren’t working quite so well. Old wounds can dull our spark. If we’re human, we’ve all been there. I work with children, teens, and adults who are experiencing anxiety and depression, grief due to a death or those anticipating a loss, a life threatening medical diagnosis, anaphylactic food allergies and accompanying stressors, trauma, and parents with perinatal mood disorders.
(616) 205-9697 View (616) 205-9697
Photo of Keonna Watkins, LMSW, CST, PMH-C, Clinical Social Work/Therapist
Keonna Watkins
Clinical Social Work/Therapist, LMSW, CST, PMH-C
Verified Verified
Grandville, MI 49418
I graduated with a Master’s in Social Work from Ferris State University and have certifications in Perinatal Mood Disorders and Sex Therapy.
Life can create unseen challenges and become overwhelming and quite isolating. You are not alone. I value therapeutic relationships and strive to build a relationship my clients come to value as well. I do this by creating a comfortable environment where I am my genuine self. I find if I can be real, it allows you to feel that you can do the same. This is where growth happens when you feel understood and respected as your authentic self. It is my goal to help you feel empowered, validated, and provide a safe place to not only choose but process the hard. I am committed to helping you reach your goals.
I graduated with a Master’s in Social Work from Ferris State University and have certifications in Perinatal Mood Disorders and Sex Therapy.
Life can create unseen challenges and become overwhelming and quite isolating. You are not alone. I value therapeutic relationships and strive to build a relationship my clients come to value as well. I do this by creating a comfortable environment where I am my genuine self. I find if I can be real, it allows you to feel that you can do the same. This is where growth happens when you feel understood and respected as your authentic self. It is my goal to help you feel empowered, validated, and provide a safe place to not only choose but process the hard. I am committed to helping you reach your goals.
(616) 421-3388 View (616) 421-3388
Photo of Jeanna Boase, LPC, PMH-C, Licensed Professional Counselor
Jeanna Boase
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
Kentwood, MI 49508
I specialize in maternal mental health - which includes every stage from pre-conception, pregnancy, birth, postpartum and parenting.
I believe that every person has the capacity to change, heal wounds, and experience new levels of wholeness. Therapy can be a catalyst for growth; a place to be fully seen, known, and equipped. I work with women in transition, whether you're navigating college, career, marriage, or motherhood, as well as all the other "less shiny" changes. We'll work together to create sustainable rhythms for mind-body-spirit wellness. Your goals take center stage. I offer a somatics-based+EMDR integration of treatment in which we grow resiliency, expand your capacity for presence, and strengthen nervous system regulation.
I specialize in maternal mental health - which includes every stage from pre-conception, pregnancy, birth, postpartum and parenting.
I believe that every person has the capacity to change, heal wounds, and experience new levels of wholeness. Therapy can be a catalyst for growth; a place to be fully seen, known, and equipped. I work with women in transition, whether you're navigating college, career, marriage, or motherhood, as well as all the other "less shiny" changes. We'll work together to create sustainable rhythms for mind-body-spirit wellness. Your goals take center stage. I offer a somatics-based+EMDR integration of treatment in which we grow resiliency, expand your capacity for presence, and strengthen nervous system regulation.
(616) 947-3159 View (616) 947-3159
Photo of Christina Schug, LMSW, PMH-C, Clinical Social Work/Therapist
Christina Schug
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
1 Endorsed
Wayland, MI 49348
My goal is to create space for you to experience the freedom that comes with the challenging work of growth and healing. Whether you are a new mother in need of a place to sit with a cup of coffee and feel supported through postpartum adjustment; a parent who longs to help their child cope with trauma, or if you are ready to heal from trauma of your own, my door is open. It is my sincere honor to come alongside you as you take this courageous step toward tangible and positive life change.
My goal is to create space for you to experience the freedom that comes with the challenging work of growth and healing. Whether you are a new mother in need of a place to sit with a cup of coffee and feel supported through postpartum adjustment; a parent who longs to help their child cope with trauma, or if you are ready to heal from trauma of your own, my door is open. It is my sincere honor to come alongside you as you take this courageous step toward tangible and positive life change.
(269) 225-6802 View (269) 225-6802
Photo of Audrey M Mitchell, LMSW, Clinical Social Work/Therapist
Audrey M Mitchell
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Kentwood, MI 49512
Waitlist for new clients
My “go to” areas of sex therapy are low libido, dyspareunia (pain during sex), difference in desire, perinatal & postnatal ( postpartum) disorders.
Hi, I’m Audrey. I’m an AASECT certified sex therapist. Before you read anymore, I want you to know that you are seen, you are valued, and you are important. My assumption is you may feel anxious, alone, curious, frustrated, confused or some of all those things (or none- that’s okay too). I provide a safe space for you to feel brave on your path towards awareness & growth through an empowering therapeutic relationship. It’s a privilege for me to walk alongside you, whether you are an individual or couple.
My “go to” areas of sex therapy are low libido, dyspareunia (pain during sex), difference in desire, perinatal & postnatal ( postpartum) disorders.
Hi, I’m Audrey. I’m an AASECT certified sex therapist. Before you read anymore, I want you to know that you are seen, you are valued, and you are important. My assumption is you may feel anxious, alone, curious, frustrated, confused or some of all those things (or none- that’s okay too). I provide a safe space for you to feel brave on your path towards awareness & growth through an empowering therapeutic relationship. It’s a privilege for me to walk alongside you, whether you are an individual or couple.
(616) 213-1918 View (616) 213-1918

See more therapy options for Byron Center

Pregnancy, Prenatal, Postpartum Therapists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.