Chronic Pain Therapists in Byron Center, MI

Photo of Kevin Todd DeKam - West Michigan Wellness Group, MA, LPC, Licensed Professional Counselor
West Michigan Wellness Group
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Byron Center, MI 49315
At some point in life, everyone gets stuck. Stuck in a difficult relationship, in depression or anxiety, on an unfulfilling or stalled career path, or maybe stuck on a past wound or trauma. You may be wondering, “How do I get out of this mess?” You don’t need to struggle alone. That’s why at West Michigan Wellness Group, we make it simple to start moving forward. 1) Contact us today. 2) Start a conversation. 3) Move forward towards wellness. Our boutique counseling practice will help you tailor a plan for wellness and meet the individual needs of you and your family.
At some point in life, everyone gets stuck. Stuck in a difficult relationship, in depression or anxiety, on an unfulfilling or stalled career path, or maybe stuck on a past wound or trauma. You may be wondering, “How do I get out of this mess?” You don’t need to struggle alone. That’s why at West Michigan Wellness Group, we make it simple to start moving forward. 1) Contact us today. 2) Start a conversation. 3) Move forward towards wellness. Our boutique counseling practice will help you tailor a plan for wellness and meet the individual needs of you and your family.
(616) 345-2787 View (616) 345-2787
Photo of Mindy Milliron, LMSW, Clinical Social Work/Therapist
Mindy Milliron
Clinical Social Work/Therapist, LMSW
Verified Verified
Byron Center, MI 49315
Not accepting new clients
As a therapist, I enjoy assisting clients among the various stages in life. I come from over 14 years of experience as a social worker in a variety of capacities. I am excited to work with adult clients to help them figure out what they want for their lives and move towards obtaining it.
As a therapist, I enjoy assisting clients among the various stages in life. I come from over 14 years of experience as a social worker in a variety of capacities. I am excited to work with adult clients to help them figure out what they want for their lives and move towards obtaining it.
(616) 585-0566 View (616) 585-0566
Photo of Shannon E Smith, MA, LPC, CRC, CCM, Counselor
Shannon E Smith
Counselor, MA, LPC, CRC, CCM
Verified Verified
Byron Center, MI 49315  (Online Only)
Are you experiencing anxiety, depression, or stress reactions trying to manage everything? Do you have a hard time making a decision and following through? Do you want to improve your interpersonal communication skills? Are you adjusting to health changes? I can help you by creating a safe, supportive environment to aide you in self exploration, self care, and personal and professional goal setting. I understand that work life balance, career issues, and adjustment to health concerns can be overwhelming.
Are you experiencing anxiety, depression, or stress reactions trying to manage everything? Do you have a hard time making a decision and following through? Do you want to improve your interpersonal communication skills? Are you adjusting to health changes? I can help you by creating a safe, supportive environment to aide you in self exploration, self care, and personal and professional goal setting. I understand that work life balance, career issues, and adjustment to health concerns can be overwhelming.
(616) 208-3162 View (616) 208-3162
Photo of Debra Peters, LMSW, LPC, MA, MBA, Clinical Social Work/Therapist
Debra Peters
Clinical Social Work/Therapist, LMSW, LPC, MA, MBA
Verified Verified
Byron Center, MI 49315
If your life has been disrupted by anxiety, anger, depression, an addiction or the crisis of a divorce/break-up, job loss, financial difficulty or parenting challenge, know that you are not alone and that counseling can help you - heal; conquer any type of challenge; establish a workable life plan; repair relationships; renew your faith; and restore your emotional health. If your child is struggling with a behavior problem, ADHD, a learning difficulty or worrisome levels of stress and anxiety, counseling can help them gain self-control, alter disruptive behavior, use effective coping skills and restore their self-confidence.
If your life has been disrupted by anxiety, anger, depression, an addiction or the crisis of a divorce/break-up, job loss, financial difficulty or parenting challenge, know that you are not alone and that counseling can help you - heal; conquer any type of challenge; establish a workable life plan; repair relationships; renew your faith; and restore your emotional health. If your child is struggling with a behavior problem, ADHD, a learning difficulty or worrisome levels of stress and anxiety, counseling can help them gain self-control, alter disruptive behavior, use effective coping skills and restore their self-confidence.
(616) 536-8111 View (616) 536-8111
Photo of Matthew Clark, PsyD, Psychologist
Matthew Clark
Psychologist, PsyD
Verified Verified
Byron Center, MI 49315
Experience with self and other harm, sexual issues, and depression/anxiety. I also help many straight and gay adults with mood, relationship, social (Aspergers/Higher Autism), and self-worth challenges.
Experience with self and other harm, sexual issues, and depression/anxiety. I also help many straight and gay adults with mood, relationship, social (Aspergers/Higher Autism), and self-worth challenges.
(616) 755-8929 View (616) 755-8929
Photo of Mandy DeHaan, LMSW, Clinical Social Work/Therapist
Mandy DeHaan
Clinical Social Work/Therapist, LMSW
Verified Verified
Byron Center, MI 49315
Do your fears and worries keep you from doing what you want to do or what you need to do? Do you feel misunderstood, ashamed, lonely, worthless, hopeless? Would you like to wake up in the morning and not be overwhelmed with worry or dread or low self-worth? Anxiety and depression can hijack our feelings, thoughts, and actions. Together, we can identify ways to cope with these feelings and thoughts so that you can live a fulfilling and meaningful life.
Do your fears and worries keep you from doing what you want to do or what you need to do? Do you feel misunderstood, ashamed, lonely, worthless, hopeless? Would you like to wake up in the morning and not be overwhelmed with worry or dread or low self-worth? Anxiety and depression can hijack our feelings, thoughts, and actions. Together, we can identify ways to cope with these feelings and thoughts so that you can live a fulfilling and meaningful life.
(616) 504-6163 View (616) 504-6163
Photo of Annalise Hammerlund, LPC, MA, Licensed Professional Counselor
Annalise Hammerlund
Licensed Professional Counselor, LPC, MA
Verified Verified
Byron Center, MI 49315
Not accepting new clients
I am an Expressive Arts Therapist and Licensed professional counselor. When someone comes to me for therapy, we first work to address any immediate concerns, and then explore some of the challenges that might be under and around those concerns. I am passionate about working with Neurodiverse individuals, and helping to solve problems, foster growth and facilitate understanding. People are the experts of their own experience. It is my role as therapist to walk with you and offer insight into that experience, allowing you to make connections and find meaning.
I am an Expressive Arts Therapist and Licensed professional counselor. When someone comes to me for therapy, we first work to address any immediate concerns, and then explore some of the challenges that might be under and around those concerns. I am passionate about working with Neurodiverse individuals, and helping to solve problems, foster growth and facilitate understanding. People are the experts of their own experience. It is my role as therapist to walk with you and offer insight into that experience, allowing you to make connections and find meaning.
(616) 219-8053 View (616) 219-8053

More Therapists Nearby

Photo of Holly DeVivo, MA, LMSW, Clinical Social Work/Therapist
Holly DeVivo
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
4 Endorsed
Caledonia, MI 49316  (Online Only)
Waitlist for new clients
I specialize in treatments called Cognitive Behavioral Therapy (CBT) and CBT for Chronic Pain (CBT-CP).
My goal as your therapist is to help you take control of your past, reduce its impact on your daily life, and increase your overall sense of wellbeing. I specialize in treating trauma, anxiety, and chronic pain/illness. These struggles are very often connected and by beginning the healing process, we can improve every aspect of our daily lives. As someone with a history of trauma and chronic illness, I understand these connections very well. During your time in therapy with me, you will get someone who understands on a personal level the difficulties you may be experiencing.
I specialize in treatments called Cognitive Behavioral Therapy (CBT) and CBT for Chronic Pain (CBT-CP).
My goal as your therapist is to help you take control of your past, reduce its impact on your daily life, and increase your overall sense of wellbeing. I specialize in treating trauma, anxiety, and chronic pain/illness. These struggles are very often connected and by beginning the healing process, we can improve every aspect of our daily lives. As someone with a history of trauma and chronic illness, I understand these connections very well. During your time in therapy with me, you will get someone who understands on a personal level the difficulties you may be experiencing.
(616) 841-9505 View (616) 841-9505
Photo of Faith Lyons, MA, LPC, ATR, Licensed Professional Counselor
Faith Lyons
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Kentwood, MI 49512
Hi, I'm Faith (she/her)! I specialize in working with youth and adults, including BIPOC and LGBTQIA+ communities, who are navigating complex emotions and challenges with grief, anxiety, depression, identity, and chronic illness and pain. As a Registered Art Therapist and Counselor, I offer a unique, holistic approach that blends Art Therapy and counseling for healing and growth through creative expression. Together, we'll create a safe and affirming space where you can explore your thoughts, emotions, and experiences without judgment.
Hi, I'm Faith (she/her)! I specialize in working with youth and adults, including BIPOC and LGBTQIA+ communities, who are navigating complex emotions and challenges with grief, anxiety, depression, identity, and chronic illness and pain. As a Registered Art Therapist and Counselor, I offer a unique, holistic approach that blends Art Therapy and counseling for healing and growth through creative expression. Together, we'll create a safe and affirming space where you can explore your thoughts, emotions, and experiences without judgment.
(616) 952-3006 View (616) 952-3006
Photo of Kaili Ball, LMSW, Clinical Social Work/Therapist
Kaili Ball
Clinical Social Work/Therapist, LMSW
Verified Verified
6 Endorsed
Kentwood, MI 49512
Additionally, I hold a Certificate in Sex Therapy from the University of Michigan with over 150hrs of specialized training & education in sexual health & wellbeing (LGBTQ+, concerns with desire/libido, pain, trauma, & more).
The decision to start therapy can be overwhelming & anxiety provoking. You may be wondering how therapy can help or who the right therapist is. You're not alone! My hope is to help you feel comfortable & confident in your decision to be here. I have over eight years of clinical experience working with depression, anxiety, life transitions, mood disorders, family &/or relational conflict, grief, complex medical diagnoses, & trauma. I strive to create an environment in which we identify where change is needed while highlighting the strengths you already possess. I value building trust, fostering connection, & embracing vulnerability.
Additionally, I hold a Certificate in Sex Therapy from the University of Michigan with over 150hrs of specialized training & education in sexual health & wellbeing (LGBTQ+, concerns with desire/libido, pain, trauma, & more).
The decision to start therapy can be overwhelming & anxiety provoking. You may be wondering how therapy can help or who the right therapist is. You're not alone! My hope is to help you feel comfortable & confident in your decision to be here. I have over eight years of clinical experience working with depression, anxiety, life transitions, mood disorders, family &/or relational conflict, grief, complex medical diagnoses, & trauma. I strive to create an environment in which we identify where change is needed while highlighting the strengths you already possess. I value building trust, fostering connection, & embracing vulnerability.
(616) 947-5049 View (616) 947-5049
Integrative Health Consultants
Counselor, RN, LPC, MSW, LP, MD
Verified Verified
16 Endorsed
Wyoming, MI 49509
Our holistic perspective takes into account not just emotional, psychological, developmental, cultural, and social factors, but also the physical symptoms of disease and illness.
We are a team of dedicated therapists located in Grand Rapids, Michigan with a passion for helping people of all ages along their journey toward more balanced, fulfilled, and authentic living. We are deeply committed to creating a culture and environment that is welcoming and inclusive of all people; a place where authentic relationships can be built and honest experiences can be shared.
Our holistic perspective takes into account not just emotional, psychological, developmental, cultural, and social factors, but also the physical symptoms of disease and illness.
We are a team of dedicated therapists located in Grand Rapids, Michigan with a passion for helping people of all ages along their journey toward more balanced, fulfilled, and authentic living. We are deeply committed to creating a culture and environment that is welcoming and inclusive of all people; a place where authentic relationships can be built and honest experiences can be shared.
(616) 326-2961 View (616) 326-2961
Photo of Justine E. Braford, LMSW, CST, Clinical Social Work/Therapist
Justine E. Braford
Clinical Social Work/Therapist, LMSW, CST
Verified Verified
2 Endorsed
Grand Rapids, MI 49548
As a certified Sex Therapist, I work with many client issues and have a special interest in sexual dysfunction which includes: couples work, low libido, mismatched desire, pelvic pain disorders, affair recovery, issues of gender or sexual orientation, out-of-control sexual behaviors, and work with sexual abuse survivors.
*Currently CLOSED to new patients. Please email for referral options* I am a licensed clinical social worker with a Bachelor's Degree in Psychology from Michigan State University and a Master's Degree in Social Work from the University of Michigan with a speciality in Interpersonal Practice and Health. I completed my post-Graduate certificate in Sexual Health and Sex education at the University of Michigan and am a fully AASECT Certified Sex Therapist.
As a certified Sex Therapist, I work with many client issues and have a special interest in sexual dysfunction which includes: couples work, low libido, mismatched desire, pelvic pain disorders, affair recovery, issues of gender or sexual orientation, out-of-control sexual behaviors, and work with sexual abuse survivors.
*Currently CLOSED to new patients. Please email for referral options* I am a licensed clinical social worker with a Bachelor's Degree in Psychology from Michigan State University and a Master's Degree in Social Work from the University of Michigan with a speciality in Interpersonal Practice and Health. I completed my post-Graduate certificate in Sexual Health and Sex education at the University of Michigan and am a fully AASECT Certified Sex Therapist.
(616) 899-4117 View (616) 899-4117
Photo of Teresa Hultink, MA, LPC, Counselor
Teresa Hultink
Counselor, MA, LPC
Verified Verified
Kentwood, MI 49508
Waitlist for new clients
You can release the pain and move forward to achieve all your goals.
Life can throw us some curve balls. We can have extended stress and trauma that leads to depression and anxiety. There is treatment available to assist with these issues. Therapy can also relieve and possibly eliminate some somatic issues that include; chronic pain, migraines, and fatigue that often accompanies stress. Those who also suffer from traumatic injuries who now have chronic pain or phantom pain could benefit from EMDR therapy. First Responders and those in helping professions such as Teachers, Nurses, Doctors, and Therapists (To name just a few) can experience stress from being on the job. There is hope and healing!
You can release the pain and move forward to achieve all your goals.
Life can throw us some curve balls. We can have extended stress and trauma that leads to depression and anxiety. There is treatment available to assist with these issues. Therapy can also relieve and possibly eliminate some somatic issues that include; chronic pain, migraines, and fatigue that often accompanies stress. Those who also suffer from traumatic injuries who now have chronic pain or phantom pain could benefit from EMDR therapy. First Responders and those in helping professions such as Teachers, Nurses, Doctors, and Therapists (To name just a few) can experience stress from being on the job. There is hope and healing!
(616) 201-0720 View (616) 201-0720
Photo of Raymond P Herzog, MA, LLP, Limited Licensed Psychologist
Raymond P Herzog
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
Hudsonville, MI 49426
Waitlist for new clients
I work with many types of mental health and life-adjustment issues including but not limited to: * Mood/Emotional disorders * Anxiety related disorders * ADHD (Including ADHD Testing) * Adjustment difficulties to life stressors * Divorce * Parenting strategies * * Pre-op distress/ post-op recovery * Chronic pain.
I believe in a Client-centered, Cognitive-Behavioral approach with an emphasis on personal responsibility, accountability, and ownership of problem solving to bring about personal change. I specifically use the Acceptance and Commitment Therapy (ACT) model. The goal of ACT is acceptance of what is out of personal control, and a commitment to action for life improvement and enrichment. Additionally, mindfulness training including meditation, relaxation, and guided imagery can be used for therapeutic intervention.
I work with many types of mental health and life-adjustment issues including but not limited to: * Mood/Emotional disorders * Anxiety related disorders * ADHD (Including ADHD Testing) * Adjustment difficulties to life stressors * Divorce * Parenting strategies * * Pre-op distress/ post-op recovery * Chronic pain.
I believe in a Client-centered, Cognitive-Behavioral approach with an emphasis on personal responsibility, accountability, and ownership of problem solving to bring about personal change. I specifically use the Acceptance and Commitment Therapy (ACT) model. The goal of ACT is acceptance of what is out of personal control, and a commitment to action for life improvement and enrichment. Additionally, mindfulness training including meditation, relaxation, and guided imagery can be used for therapeutic intervention.
(616) 414-0954 View (616) 414-0954
Photo of Scott H. Glass, PhD, LP, Psychologist
Scott H. Glass
Psychologist, PhD, LP
Verified Verified
2 Endorsed
Wyoming, MI 49519
I have over 30 years of experience providing psychological services and have been employed in a number of different settings, including: psychiatry, primary care medicine, bariatric surgery, chronic pain and rehabilitation, hospital, and church settings.
I thoughtfully use cognitive-behavior therapy (CBT) and a blend of other therapeutic approaches and your spiritual beliefs (when desired) to help you improve your thoughts, behaviors, emotions, relationships, and quality of life. I particularly enjoy working with health-related issues, along with anxiety, depression, and relationship concerns.
I have over 30 years of experience providing psychological services and have been employed in a number of different settings, including: psychiatry, primary care medicine, bariatric surgery, chronic pain and rehabilitation, hospital, and church settings.
I thoughtfully use cognitive-behavior therapy (CBT) and a blend of other therapeutic approaches and your spiritual beliefs (when desired) to help you improve your thoughts, behaviors, emotions, relationships, and quality of life. I particularly enjoy working with health-related issues, along with anxiety, depression, and relationship concerns.
(616) 205-9807 View (616) 205-9807
Photo of Tara S Romano, LMSW, ACSW, BCD, LMFT, Marriage & Family Therapist
Tara S Romano
Marriage & Family Therapist, LMSW, ACSW, BCD, LMFT
Verified Verified
Wyoming, MI 49418
Peace and harmony are qualities that can be learned and then transmitted to current and future relationships regardless of the pain we are currently experiencing.
My style is warm, with a desire to continually learn and use new skills that best suit the "hopeful" and the "hopeless." My life has been spent working with individuals and families and their experiences with sexual, substance, or physical abuse and trauma.
Peace and harmony are qualities that can be learned and then transmitted to current and future relationships regardless of the pain we are currently experiencing.
My style is warm, with a desire to continually learn and use new skills that best suit the "hopeful" and the "hopeless." My life has been spent working with individuals and families and their experiences with sexual, substance, or physical abuse and trauma.
(616) 439-0920 View (616) 439-0920
Photo of Michelle M Muenzenmeyer - Michelle Muenzenmeyer, MA, LLP, CMHC, Limited Licensed Psychologist
Michelle Muenzenmeyer
Limited Licensed Psychologist, MA, LLP, CMHC
Verified Verified
1 Endorsed
Caledonia, MI 49316
Do you find yourself setting the same goals without achieving them? In the pain and suffering, there is opportunity for growth and change. You've taken a step forward by looking into treatment, congratulations! I offer a trusting and compassionate approach to allow my clients to feel vulnerable with their struggles. I have worked with clients who have suffered with depression, grief, relationship issues, anxiety, life stage changes, obesity, binge eating and more. At the end of treatment, some clients report feeling more resilient with painful emotions which leads to healthier relationships and a more fulfilling life.
Do you find yourself setting the same goals without achieving them? In the pain and suffering, there is opportunity for growth and change. You've taken a step forward by looking into treatment, congratulations! I offer a trusting and compassionate approach to allow my clients to feel vulnerable with their struggles. I have worked with clients who have suffered with depression, grief, relationship issues, anxiety, life stage changes, obesity, binge eating and more. At the end of treatment, some clients report feeling more resilient with painful emotions which leads to healthier relationships and a more fulfilling life.
(616) 788-2795 View (616) 788-2795
Photo of Stephanie Vail, LPC Intern
Stephanie Vail
LPC Intern
Verified Verified
1 Endorsed
Jenison, MI 49428
I work with clients encountering a variety of challenges including: difficulty with parenting and relationships; balancing work and family; spiritual concerns; adjustments to parenthood; chronic pain; work stress; navigating small business or self-employment; financial stress; and family struggles.
Your experiences, thoughts, and struggles are unique to you and so are your gifts, joys, and perspectives. Developing awareness around how your circumstances influence who you are helps you gain clarity and allows you to write future chapters of your life with intention. Counseling is a space to be seen without judgment and safely explore what it might look like to live into a future of intentionality and purpose. Pursuing your full, whole self is a gift you give not only to yourself but to those around you, and counseling is a great place to explore what that might look like.
I work with clients encountering a variety of challenges including: difficulty with parenting and relationships; balancing work and family; spiritual concerns; adjustments to parenthood; chronic pain; work stress; navigating small business or self-employment; financial stress; and family struggles.
Your experiences, thoughts, and struggles are unique to you and so are your gifts, joys, and perspectives. Developing awareness around how your circumstances influence who you are helps you gain clarity and allows you to write future chapters of your life with intention. Counseling is a space to be seen without judgment and safely explore what it might look like to live into a future of intentionality and purpose. Pursuing your full, whole self is a gift you give not only to yourself but to those around you, and counseling is a great place to explore what that might look like.
(616) 612-2888 View (616) 612-2888
Katie Straus
Clinical Social Work/Therapist, LCSW
Verified Verified
Hudsonville, MI 49426
Welcome! I am a Licensed Clinical Social Worker with a passion for empowering individuals to navigate life’s challenges and find healing and growth. I believe therapy offers the opportunity to transform our current experience and enhance the mind and body relationship. I have a particular interest in women’s health. Whether you are navigating the complexities of mental health, coping with challenges of chronic illness, or seeking skills to improve overall well-being, I am here to offer compassionate support and evidence-based interventions fit to your needs.
Welcome! I am a Licensed Clinical Social Worker with a passion for empowering individuals to navigate life’s challenges and find healing and growth. I believe therapy offers the opportunity to transform our current experience and enhance the mind and body relationship. I have a particular interest in women’s health. Whether you are navigating the complexities of mental health, coping with challenges of chronic illness, or seeking skills to improve overall well-being, I am here to offer compassionate support and evidence-based interventions fit to your needs.
(616) 727-8481 View (616) 727-8481
Photo of Susan R. Brenner, MA, LLP, Limited Licensed Psychologist
Susan R. Brenner
Limited Licensed Psychologist, MA, LLP
Not Verified Not Verified
Jenison, MI 49428
I am interested in treating clients that are struggling with chronic illness &/or pain, self-esteem issues, depression, grief, stress and anxiety in a relaxing environment.
I hope you will find working with me to be rewarding, educational and helpful. I am comfortable working with adolescents, men, women and senior citizens. You will receive counseling in a non-judgmental, relaxing and peaceful environment. Life can be a journey that is sometimes filled with struggles. I am here to help navigate that journey and learn some new techniques to get back on the path to a joyful life.
I am interested in treating clients that are struggling with chronic illness &/or pain, self-esteem issues, depression, grief, stress and anxiety in a relaxing environment.
I hope you will find working with me to be rewarding, educational and helpful. I am comfortable working with adolescents, men, women and senior citizens. You will receive counseling in a non-judgmental, relaxing and peaceful environment. Life can be a journey that is sometimes filled with struggles. I am here to help navigate that journey and learn some new techniques to get back on the path to a joyful life.
(616) 379-3041 View (616) 379-3041

See more therapy options for Byron Center

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.