Cognitive Behavioral (CBT) Therapists in Brownstown, MI

Nicholas graduated from University of Michigan in 2018 with a Master of Social Work. Since then, he has worked in a variety of therapeutic settings working with adults, children, and families. Nicholas focuses on anxiety and depression, and works with all clients to provide them with an empathetic, calming, and supportive experience. Nicholas is also specialized in trauma-focused cognitive therapy and has worked with adults and children to resolve past traumas in healthy ways.

It’s no secret that life can feel overwhelming - career demands, school, relationships, and self-care all competing for our attention. But what happens when it all becomes too much? That’s where I step in. As a therapist, I am passionate about helping young adults and adults navigate life with clarity and confidence. Whether you're dealing with stress, anxiety, depression, or simply looking to create healthier habits, I'm here to guide you on your journey and build resilience towards a more balanced and fulfilling life.

My approach to the counseling process is to provide a non-judgmental, empathic, and compassionate atmosphere where clients and I work collaboratively to explore and improve areas of concern that are impeding growth and daily functioning. I believe the counseling process encompasses the wholeness of the individual(s), taking into consideration the impact of emotional and psychological aspects along with relationships, family, and community on the individual(s) and their self-view.

I provide mental health services to children, individuals and families. My approach to therapy is person-centered where my clients are the experts of their life and past experiences. I strive to ensure my clients feel safe and secure within sessions in order to optimize healing and progress. I value assisting each client navigate through their own unique therapeutic journey and would be honored to guide you through yours.

My goal is to bring to you, as my client, a safe place to explore what will give you the most support for growth you want. My office is also a place to learn and try out new coping skills. I am a mentor with shelves of tools, some of which will fit the life you want to go out and have; others which may not meet your style. An ideal relationship will give you client room to open yourself to thoughts and feelings and learn what you want and need and how to express that in healthy ways.

I strive to create a safe growth-oriented space for clients to explore their thoughts and emotions, working to uncover behavior patterns and gain insights into past experiences. I encourage clients to draw from their own strengths and resilience. Working collaboratively with my clients, I aim to foster new perspectives, increase self-awareness, and equip my clients with tools to create lasting change in their lives. I work with individuals, families, and couples grappling with various obstacles, including depression, trauma, anxiety, adjustment issues, chronic illnesses, low -esteem, and persistent mental health conditions.

Has a change in your life thrown you for a loop? Do you suddenly feel as if you don’t know yourself or aren’t sure where to go next? Perhaps you expected to be happy about the change, but instead it’s left you scared and disappointed. I’ve worked with people dealing with breakups, grief, or adjusting to postpartum life. These and other big transitions can become overwhelming, especially without the right support to work through the experience. The good news is that you can feel like yourself again, if not better than before. You can begin a new journey to discover what you really want and create a plan to get there.

I know how difficult it is to reach out. Congratulations on your first step. If you are struggling with issues of anxiety, depression, feeling stressed or overwhelmed please reach out. You do not need to navigate these feelings alone. My ideal client is someone who is motivated to make changes in their life. I enjoy working with individuals of all ages including, children, adolescents, and adults. I work diligently to make sure that I treat others with dignity and respect at all times. I will do my best to ensure that you and your family feel comfortable by establishing a therapeutic rapport early during your time in therapy.

Do you often feel stressed? Anxious? Do you find yourself so overwhelmed by things you shut down? We can process that and explore tools to help you. Stress, anxiety, depression, they affect both the physical and the mental state. Together we can unpack what triggers those feelings, and what is at their root. Maybe you are still dealing with trauma from your childhood and/or adolescence. Or trauma in adulthood. We can process those experiences and work on healing those wounds.

Thank you for visiting my page. At this time I have limited availability, particularly for evening appointments. Please consider calling our main office at 313-561-9064 as we have several great therapists that may have evening availability.

At Michigan Modern Psychology (MMP) we offer therapy and evaluations for individuals of all ages in a private and comfortable setting. With multiple therapists on staff to meet your clinical needs, we provide comprehensive and well-rounded treatment for children, individuals, couples and families. We are committed to providing the latest in clinical innovations from the behavioral sciences within a psychodynamic context. The practice first opened in 1996 and continues to grow.

I am passionate about helping individuals make choices that will change them personally and in their relationships. I have been a counselor for over 15 years and I have a Master’s of Art in Pastoral Counseling. My practice recognizes that every individual is unique and counseling is an avenue that helps the individual understand more about themselves and the changes they need to make to work towards reaching their potential.

The path to healing is both personal and connected to those around us. I believe in helping people take better care of themselves while fostering healthier relationships. Choosing a therapist is a very personal decision based on trust and confidence. Graduating from Michigan State University and Wayne State University, I have over 25 years experience in mental health and medical settings helping adults, medical professionals, couples, caregivers, and families overcome struggles in their lives.

Do you find yourself overwhelmed, anxious, or carrying the mental load of the family? Does it feel like you have an endless "To Do" list that you can't seem to get done? Maybe you struggle with overthinking, prioritizing yourself, providing self compassion, and are your own worst critic? I want to help by providing support, guidance, and compassion to make your life easier and more enjoyable.

Life indeed ebbs and flows, and there are moments when good company, a listening ear, is essential. To be hopeful, to be inspired, to be appreciated- these things make life fulfilled "What oxygen is for the lungs, such is hope for the meaning of life." Children, adolescents, adults, families and couples are served; 38years in practice. Practice locations: Adrian Mi- 142 E Maumee; Toledo Oh- 4334 Central, Ottawa Hills Shopping Center; APEX Downriver/ Brownstown,Mi., virtual only

At Michigan Modern Psychology, we offer therapy and evaluations for individuals of all ages in a private and comfortable setting. With multiple therapists on staff to meet your clinical needs at several locations (Dearborn, Plymouth, Livonia, Ferndale, and Brownstown), we provide comprehensive and well-rounded treatment for children, individuals, couples and families. We are committed to providing the latest in clinical innovations from the behavioral sciences within a psychodynamic context.

***********CURRENTLY NOT ACCEPTING NEW CLIENTS*********** I believe that together you and I can discover your path for positive and lasting change. Collectively we will identify the problems that you are facing and work towards a solution. My approach in facilitating this journey is to help you learn how to uncover and capitalize on your individual strengths and make the most of your resources. In unison, we will discover what you want out of life and work towards the achievement of your goals.

My name is Paige Hall, and I’m a counselor at Liberty Mental Health. I received my Master of Arts degree in Clinical Mental Health Counseling from Wayne State University in May 2023. I am currently available to work with teenagers and adults of all genders for both in-person and telehealth sessions. Much of my experience lies in helping clients manage anxiety and depression, as well as processing and overcoming trauma, but I am always seeking to expand my knowledge base to assist clients through a myriad of mental health challenges.

I love working with children and families. I want to have clear communication with guardians while also creating a safe space that allows children to express themselves with a degree of age-appropriate privacy. I work with children to identify their emotions, learn their emotional triggers, and build a toolkit of coping skills. I also work with you as guardian to build plans of action at home and provide psychoeducation that is research backed so that you feel informed and confident in your parenting. I also recognize that as your family grows and changes you may find it helpful to reach out for support for yourself.