Chronic Pain Therapists in Brownstown, MI

Photo of Chris Skinner, MS, TLLP, Limited Licensed Psychologist
Chris Skinner
Limited Licensed Psychologist, MS, TLLP
Verified Verified
Brownstown, MI 48183
Chris is a masters level Clinical Psychologist and utilizes an eclectic therapeutic approach, tailoring treatment to each client’s specific needs and goals. Chris is trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and various other psychotherapeutic modalities. He specializes in anxiety and depressive disorders and has experience working with adults suffering from chronic illness, co-occurring disorders, mood disorders, interpersonal issues, and severe mental illness. Chris is currently accepting new clients at the Michigan Modern Psychology Brownstown location.
Chris is a masters level Clinical Psychologist and utilizes an eclectic therapeutic approach, tailoring treatment to each client’s specific needs and goals. Chris is trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and various other psychotherapeutic modalities. He specializes in anxiety and depressive disorders and has experience working with adults suffering from chronic illness, co-occurring disorders, mood disorders, interpersonal issues, and severe mental illness. Chris is currently accepting new clients at the Michigan Modern Psychology Brownstown location.
(734) 201-0375 View (734) 201-0375
Photo of Sherry A. Dees, LMSW, ACSW, Clinical Social Work/Therapist
Sherry A. Dees
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
1 Endorsed
Brownstown, MI 48174
Many people in pain, crisis or with history of trauma find they are trapped in a list of what they will not do but struggle to come up with pro active steps.
My goal is to bring to you, as my client, a safe place to explore what will give you the most support for growth you want. My office is also a place to learn and try out new coping skills. I am a mentor with shelves of tools, some of which will fit the life you want to go out and have; others which may not meet your style. An ideal relationship will give you client room to open yourself to thoughts and feelings and learn what you want and need and how to express that in healthy ways.
Many people in pain, crisis or with history of trauma find they are trapped in a list of what they will not do but struggle to come up with pro active steps.
My goal is to bring to you, as my client, a safe place to explore what will give you the most support for growth you want. My office is also a place to learn and try out new coping skills. I am a mentor with shelves of tools, some of which will fit the life you want to go out and have; others which may not meet your style. An ideal relationship will give you client room to open yourself to thoughts and feelings and learn what you want and need and how to express that in healthy ways.
(734) 388-0428 View (734) 388-0428
Photo of Ted Varkas, MSW, LMSW, Clinical Social Work/Therapist
Ted Varkas
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Brownstown, MI 48183
The path to healing is both personal and connected to those around us. I believe in helping people take better care of themselves while fostering healthier relationships. Choosing a therapist is a very personal decision based on trust and confidence. Graduating from Michigan State University and Wayne State University, I have over 25 years experience in mental health and medical settings helping adults, medical professionals, couples, caregivers, and families overcome struggles in their lives.
The path to healing is both personal and connected to those around us. I believe in helping people take better care of themselves while fostering healthier relationships. Choosing a therapist is a very personal decision based on trust and confidence. Graduating from Michigan State University and Wayne State University, I have over 25 years experience in mental health and medical settings helping adults, medical professionals, couples, caregivers, and families overcome struggles in their lives.
(734) 577-7702 View (734) 577-7702
Photo of Manuel Manrique - Michigan Modern Psychology, PhD, LP, Psychologist
Michigan Modern Psychology
Psychologist, PhD, LP
Verified Verified
2 Endorsed
Brownstown, MI 48134
At Michigan Modern Psychology, we offer therapy and evaluations for individuals of all ages in a private and comfortable setting. With multiple therapists on staff to meet your clinical needs at several locations (Dearborn, Plymouth, Livonia, Ferndale, and Brownstown), we provide comprehensive and well-rounded treatment for children, individuals, couples and families. We are committed to providing the latest in clinical innovations from the behavioral sciences within a psychodynamic context.
At Michigan Modern Psychology, we offer therapy and evaluations for individuals of all ages in a private and comfortable setting. With multiple therapists on staff to meet your clinical needs at several locations (Dearborn, Plymouth, Livonia, Ferndale, and Brownstown), we provide comprehensive and well-rounded treatment for children, individuals, couples and families. We are committed to providing the latest in clinical innovations from the behavioral sciences within a psychodynamic context.
(313) 265-2855 View (313) 265-2855
Photo of Kenneth J Cunningham, PhD, LISW-S, LMSW, Clinical Social Work/Therapist
Kenneth J Cunningham
Clinical Social Work/Therapist, PhD, LISW-S, LMSW
Verified Verified
Brownstown, MI 48183
Life indeed ebbs and flows, and there are moments when good company, a listening ear, is essential. To be hopeful, to be inspired, to be appreciated- these things make life fulfilled "What oxygen is for the lungs, such is hope for the meaning of life." Children, adolescents, adults, families and couples are served; 38years in practice. Practice locations: Adrian Mi- 142 E Maumee; Toledo Oh- 4334 Central, Ottawa Hills Shopping Center; APEX Downriver/ Brownstown,Mi., virtual only
Life indeed ebbs and flows, and there are moments when good company, a listening ear, is essential. To be hopeful, to be inspired, to be appreciated- these things make life fulfilled "What oxygen is for the lungs, such is hope for the meaning of life." Children, adolescents, adults, families and couples are served; 38years in practice. Practice locations: Adrian Mi- 142 E Maumee; Toledo Oh- 4334 Central, Ottawa Hills Shopping Center; APEX Downriver/ Brownstown,Mi., virtual only
(517) 565-7116 View (517) 565-7116
Photo of Prof. Lisa M Green, MA, LPC, Counselor
Prof. Lisa M Green
Counselor, MA, LPC
Verified Verified
Brownstown, MI 48134
I provide a holistic, client -centered and integrative approach to counseling. Together, we utilize techniques to explore the issues of life, gain insight into the thoughts, feelings and behaviors which affect the mind , body and spirit. I foster building on individual strengths and eliminating self-defeating behaviors, thus developing optimal self-satisfaction, growth and overall well being.
I provide a holistic, client -centered and integrative approach to counseling. Together, we utilize techniques to explore the issues of life, gain insight into the thoughts, feelings and behaviors which affect the mind , body and spirit. I foster building on individual strengths and eliminating self-defeating behaviors, thus developing optimal self-satisfaction, growth and overall well being.
(313) 246-8893 View (313) 246-8893
Photo of Abir Marashi, MA, LPC, MTTC, NCC, Counselor
Abir Marashi
Counselor, MA, LPC, MTTC, NCC
Verified Verified
Brownstown, MI 48173
It takes courage to make the decision to search for a therapist. As an empath being a therapist has always been my calling. Having a connection with your therapist is crutial to the therapeutic process. Hearing your story is important to me. Is past trauma still haunting you now? Therapy can help you process traumatic events and heal. Is anxiety crippling you from living? I can help you figure out you're triggers and how to cope. Is depression making it difficult for you to get out of bed? I can help you uncover the root cause of your depression and help you find your purpose in life.
It takes courage to make the decision to search for a therapist. As an empath being a therapist has always been my calling. Having a connection with your therapist is crutial to the therapeutic process. Hearing your story is important to me. Is past trauma still haunting you now? Therapy can help you process traumatic events and heal. Is anxiety crippling you from living? I can help you figure out you're triggers and how to cope. Is depression making it difficult for you to get out of bed? I can help you uncover the root cause of your depression and help you find your purpose in life.
(313) 631-1828 View (313) 631-1828
Photo of Debra Nagy, PsyD, LP, Psychologist
Debra Nagy
Psychologist, PsyD, LP
Verified Verified
Brownstown, MI 48134
Not accepting new clients
***********CURRENTLY NOT ACCEPTING NEW CLIENTS*********** I believe that together you and I can discover your path for positive and lasting change. Collectively we will identify the problems that you are facing and work towards a solution. My approach in facilitating this journey is to help you learn how to uncover and capitalize on your individual strengths and make the most of your resources. In unison, we will discover what you want out of life and work towards the achievement of your goals.
***********CURRENTLY NOT ACCEPTING NEW CLIENTS*********** I believe that together you and I can discover your path for positive and lasting change. Collectively we will identify the problems that you are facing and work towards a solution. My approach in facilitating this journey is to help you learn how to uncover and capitalize on your individual strengths and make the most of your resources. In unison, we will discover what you want out of life and work towards the achievement of your goals.
(734) 335-1730 View (734) 335-1730

More Therapists Nearby

Being Human Group
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grosse Ile, MI 48138
It can be really difficult to know when to reach out for help for yourself or your child. As a therapist my goal is to help support you through your healing journey. I specialize in working with children, teens, and young adults who are experiencing anxiety, depression, trauma, chronic pain, and health related challenges. Providing an empathetic and safe space for you to heal is my main goal. Life can be challenging and walking through it with support can make things easier.
It can be really difficult to know when to reach out for help for yourself or your child. As a therapist my goal is to help support you through your healing journey. I specialize in working with children, teens, and young adults who are experiencing anxiety, depression, trauma, chronic pain, and health related challenges. Providing an empathetic and safe space for you to heal is my main goal. Life can be challenging and walking through it with support can make things easier.
(734) 593-1335 View (734) 593-1335
Photo of Bradley Allan Lake, LMSWC, BA, Clinical Social Work/Therapist
Bradley Allan Lake
Clinical Social Work/Therapist, LMSWC, BA
Verified Verified
Dearborn Heights, MI 48125
I specialize in treating individuals and couples for anxiety, depression, grief and loss, addiction, self esteem issues, living with a chronic illness, relationship issues, domestic violence and post trauma.
"Outsidethebox Detroit Therapy" Learning to go outside of the habitual thinking patterns (the box) to create space for personal transformation. Wellness requires a holistic approach of maintenance of mind, body, and spirt all working in harmony. We become what we think about on a regular basis. If we love the planet we are also loving ourselves.
I specialize in treating individuals and couples for anxiety, depression, grief and loss, addiction, self esteem issues, living with a chronic illness, relationship issues, domestic violence and post trauma.
"Outsidethebox Detroit Therapy" Learning to go outside of the habitual thinking patterns (the box) to create space for personal transformation. Wellness requires a holistic approach of maintenance of mind, body, and spirt all working in harmony. We become what we think about on a regular basis. If we love the planet we are also loving ourselves.
(313) 254-6550 View (313) 254-6550
Photo of Rachel Harmon, LISW, Clinical Social Work/Therapist
Rachel Harmon
Clinical Social Work/Therapist, LISW
Verified Verified
Taylor, MI 48180
Hello! I’m Rachel Harmon and I look forward to meeting you. I’m a master’s level licensed clinical social worker (LMSW), licensed for both clinical and macro-level practice in Michigan. I invite you to embark on a wellness journey together that identifies strengths, enhances skills, and alleviates symptoms as we foster meaningful changes you’d like to accomplish in the therapeutic process. Whether navigating aspects of stress, depressed mood, anxiety, trauma, relational impacts, life transitions, chronic illness, parenting, spirituality, etc., I am passionate about individualizing the work I do with clients.
Hello! I’m Rachel Harmon and I look forward to meeting you. I’m a master’s level licensed clinical social worker (LMSW), licensed for both clinical and macro-level practice in Michigan. I invite you to embark on a wellness journey together that identifies strengths, enhances skills, and alleviates symptoms as we foster meaningful changes you’d like to accomplish in the therapeutic process. Whether navigating aspects of stress, depressed mood, anxiety, trauma, relational impacts, life transitions, chronic illness, parenting, spirituality, etc., I am passionate about individualizing the work I do with clients.
(734) 577-8988 View (734) 577-8988
Photo of Nancy Jaafar, MA, CHT, TLLP, NLP, LifeCoa
Nancy Jaafar
MA, CHT, TLLP, NLP, LifeCoa
Not Verified Not Verified
Dearborn, MI 48124
This work is very effective in alleviating pain, improving physical and mental performance, enhancing energy, and so much more.
I hold a Master’s degree in Psychology with over 18 years of experience in the field of Mental Health and is a Board-Certified Hypnotherapist. My training in Hypnotherapy, Neuro-Linguistic Programming, Neuro-Emotional Technique and Life Coaching, has further afforded me the opportunity to incorporate therapy on both the conscious and subconscious levels. I have customized an extremely dynamic emotional detox program which has resulted in unprecedented successes for clients, at significantly faster rates than traditional therapy alone and has left clients raving.
This work is very effective in alleviating pain, improving physical and mental performance, enhancing energy, and so much more.
I hold a Master’s degree in Psychology with over 18 years of experience in the field of Mental Health and is a Board-Certified Hypnotherapist. My training in Hypnotherapy, Neuro-Linguistic Programming, Neuro-Emotional Technique and Life Coaching, has further afforded me the opportunity to incorporate therapy on both the conscious and subconscious levels. I have customized an extremely dynamic emotional detox program which has resulted in unprecedented successes for clients, at significantly faster rates than traditional therapy alone and has left clients raving.
(313) 263-5118 View (313) 263-5118
Photo of Jean Snyder, LPC , Licensed Professional Counselor
Jean Snyder
Licensed Professional Counselor, LPC
Verified Verified
Taylor, MI 48180
Hi! My name is Jean Snyder and I'm a Licensed Professional Counselor here in beautiful Michigan! I enjoy working with adults who are having difficulty coping with anxiety, depression, substance misuse, or a history of childhood abuse that they're trying to integrate. No matter what the issue is that you're coping with now, I want you to know that you are not your problem, and you are not your pain! Let's work together to find your strength and your resilience.
Hi! My name is Jean Snyder and I'm a Licensed Professional Counselor here in beautiful Michigan! I enjoy working with adults who are having difficulty coping with anxiety, depression, substance misuse, or a history of childhood abuse that they're trying to integrate. No matter what the issue is that you're coping with now, I want you to know that you are not your problem, and you are not your pain! Let's work together to find your strength and your resilience.
(734) 627-6233 View (734) 627-6233
Photo of Lisa Wilmot, LPC, CAADC, Licensed Professional Counselor
Lisa Wilmot
Licensed Professional Counselor, LPC, CAADC
Verified Verified
3 Endorsed
Dearborn, MI 48124  (Online Only)
Life harder than you'd like it to be? I can help you reach your desired goals. I believe that health and wellness are best achieved by addressing the whole person, not simply the condition, adverse event or illness/disease. This holistic approach to care respects the individuality of persons, their environments and their physical and emotional needs. The therapeutic relationship is important and necessary in order to move forward in your areas of stagnation. Evening hours available only.
Life harder than you'd like it to be? I can help you reach your desired goals. I believe that health and wellness are best achieved by addressing the whole person, not simply the condition, adverse event or illness/disease. This holistic approach to care respects the individuality of persons, their environments and their physical and emotional needs. The therapeutic relationship is important and necessary in order to move forward in your areas of stagnation. Evening hours available only.
(517) 923-3266 View (517) 923-3266
Photo of Destiny Ann Flowers-Fayad, MA, LLPC, CRC, Counselor
Destiny Ann Flowers-Fayad
Counselor, MA, LLPC, CRC
Verified Verified
3 Endorsed
Wyandotte, MI 48192
Waitlist for new clients
Hello! Thank you for prioritizing yourself. My main goal for therapy is developing a safe and healing relationship at your own pace, as this relationship provides that support and encouragement you may need to feel confident moving towards your values. I enjoy helping clients through a variety of different support needs, and I am especially passionate about helping folks and their family members with chronic illness and disability needs. I also love supporting birthing individuals and parents cope with their inner critic, and the challenges that comes with raising the next generation of happy, healthy, and successful adults.
Hello! Thank you for prioritizing yourself. My main goal for therapy is developing a safe and healing relationship at your own pace, as this relationship provides that support and encouragement you may need to feel confident moving towards your values. I enjoy helping clients through a variety of different support needs, and I am especially passionate about helping folks and their family members with chronic illness and disability needs. I also love supporting birthing individuals and parents cope with their inner critic, and the challenges that comes with raising the next generation of happy, healthy, and successful adults.
(517) 878-7460 View (517) 878-7460
Photo of Grant Prenzler, LPC, Licensed Professional Counselor
Grant Prenzler
Licensed Professional Counselor, LPC
Verified Verified
Taylor, MI 48180
I do have experience with grief & loss, adjustment disorders, life transitions, adjustment disorders, trauma, bipolar disorders, non-religious spiritual work, chronic pain, Oncology counseling & LGBTQ+ issues.
My name is Grant Prenzler, I have my MA in Clinical Counseling with a specialty in Art Therapy. I'm licensed in the state of Michigan with my LPC (Licensed Professional Counselor). I'm also an ATR (Art Therapist Registered) through the Art Therapy Credentials Board. I'm very passionate about counseling and art therapy, I view it as a privilege to be a part of a client's journey towards personal growth and healing. My primary areas of focus are anxiety and depression, but I have experience in many other areas.
I do have experience with grief & loss, adjustment disorders, life transitions, adjustment disorders, trauma, bipolar disorders, non-religious spiritual work, chronic pain, Oncology counseling & LGBTQ+ issues.
My name is Grant Prenzler, I have my MA in Clinical Counseling with a specialty in Art Therapy. I'm licensed in the state of Michigan with my LPC (Licensed Professional Counselor). I'm also an ATR (Art Therapist Registered) through the Art Therapy Credentials Board. I'm very passionate about counseling and art therapy, I view it as a privilege to be a part of a client's journey towards personal growth and healing. My primary areas of focus are anxiety and depression, but I have experience in many other areas.
(734) 530-3262 View (734) 530-3262
Photo of Dale L Bolger, MSW, ASW, LLMSW, LGSW, Clinical Social Work/Therapist
Dale L Bolger
Clinical Social Work/Therapist, MSW, ASW, LLMSW, LGSW
Verified Verified
Trenton, MI 48183
Are you struggling with your relationships, sexual orientation, gender identity, cultural identity, guilt, shame, anxiety, panic symptoms, trauma, unresolved abuse, self-hate, suicidal thoughts, hopelessness, grief and loss, chronic pain, or autoimmune disorders? Schedule a session today.
As an openly polyamorous-queer-gender expansive person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted. They are wrong! We are fabulous, vibrant & deserving, of all the gifts the world has to offer. I became a therapist to share what I’ve learned, bring healing, & advocate for queer/trans youth, young adults & their families while working for social justice & full inclusion into society. Our work will be in a safe, affirming space so we can collaborate to create & implement a road map to your recovery.
Are you struggling with your relationships, sexual orientation, gender identity, cultural identity, guilt, shame, anxiety, panic symptoms, trauma, unresolved abuse, self-hate, suicidal thoughts, hopelessness, grief and loss, chronic pain, or autoimmune disorders? Schedule a session today.
As an openly polyamorous-queer-gender expansive person, I’ve spent most of my life experiencing microaggressions & unlearning the cisnormative & hetronormative messages that constantly tell us we are defective, broken, or unwanted. They are wrong! We are fabulous, vibrant & deserving, of all the gifts the world has to offer. I became a therapist to share what I’ve learned, bring healing, & advocate for queer/trans youth, young adults & their families while working for social justice & full inclusion into society. Our work will be in a safe, affirming space so we can collaborate to create & implement a road map to your recovery.
(734) 749-9759 View (734) 749-9759
Photo of Brad Karwowski, LMSW, Clinical Social Work/Therapist
Brad Karwowski
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Southgate, MI 48195
My goal as a therapist is to collaborate with clients in a manner that best fits their values, identity, and needs in an effort to create a trusting therapeutic relationship of mutual respect and a safe environment for people to share their stories and feel validated. My work with clients to empower them and to identify their personal strengths and build upon these skills to assist them in working toward goals, effectively confronting challenges and finding healing from pain and suffering.
My goal as a therapist is to collaborate with clients in a manner that best fits their values, identity, and needs in an effort to create a trusting therapeutic relationship of mutual respect and a safe environment for people to share their stories and feel validated. My work with clients to empower them and to identify their personal strengths and build upon these skills to assist them in working toward goals, effectively confronting challenges and finding healing from pain and suffering.
(734) 215-9174 View (734) 215-9174
Photo of Dr. Jolin B. Yamin, PhD, Psychologist
Dr. Jolin B. Yamin
Psychologist, PhD
Verified Verified
1 Endorsed
Dearborn, MI 48124  (Online Only)
Waitlist for new clients
You can expect to talk about your thoughts, feelings, and experiences, and to learn new ways to manage your anxiety, stress, and pain.
I am a licensed clinical psychologist dedicated to working collaboratively with individuals to navigate life’s stressors and transitions, improve their mood and relationships, and find fulfillment in their life experiences. I have special expertise in treating anxiety, trauma- and stress-related symptoms, obsessive-compulsive disorder (OCD), depression, chronic pain, and mind-body disorders. I will work with you to understand your symptoms, develop coping skills, and create a plan for recovery.
You can expect to talk about your thoughts, feelings, and experiences, and to learn new ways to manage your anxiety, stress, and pain.
I am a licensed clinical psychologist dedicated to working collaboratively with individuals to navigate life’s stressors and transitions, improve their mood and relationships, and find fulfillment in their life experiences. I have special expertise in treating anxiety, trauma- and stress-related symptoms, obsessive-compulsive disorder (OCD), depression, chronic pain, and mind-body disorders. I will work with you to understand your symptoms, develop coping skills, and create a plan for recovery.
(734) 562-6930 View (734) 562-6930
Photo of Theresa K Schwartz, LMSW-C, CAADC-D, QMHP, Clinical Social Work/Therapist
Theresa K Schwartz
Clinical Social Work/Therapist, LMSW-C, CAADC-D, QMHP
Verified Verified
2 Endorsed
Wyandotte, MI 48192
I also have experience with adults with serious mental illness/Co-occurring Substance Use Disorders.
Theresa graduated from Walden University in 2018 with her Master's Degree in Social Work with an emphasis in medical, military, PTSD, and trauma. Theresa's experience after graduation includes adult case management with inner-city Detroit clients, outpatient therapy in a community mental health agency, working with substance abuse, and clients with both substance abuse/mental health diagnoses, and adult clients on probation/previous incarceration. She is able to engage with adults from all cultures and "walks of life". Theresa served in the Army as a combat medic honorably discharged in 2000 and continues to volunteer with Veterans.
I also have experience with adults with serious mental illness/Co-occurring Substance Use Disorders.
Theresa graduated from Walden University in 2018 with her Master's Degree in Social Work with an emphasis in medical, military, PTSD, and trauma. Theresa's experience after graduation includes adult case management with inner-city Detroit clients, outpatient therapy in a community mental health agency, working with substance abuse, and clients with both substance abuse/mental health diagnoses, and adult clients on probation/previous incarceration. She is able to engage with adults from all cultures and "walks of life". Theresa served in the Army as a combat medic honorably discharged in 2000 and continues to volunteer with Veterans.
(734) 547-3371 View (734) 547-3371

See more therapy options for Brownstown

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.