Sports Performance Therapists in Brighton, MI
Sports performance is a special interest of mine as a former college athlete I understand the unique needs of athletes and coaches.
I am accepting new patients via HIPPA Compliant Tele-medicine as well as in person. You know your life better than anyone else; sometimes it can feel out of control, sad or frustrating. My role as a therapist is to meet you where you are in life and support You on YOUR journey. I aim to achieve this by understanding who you are as a whole person and not just one situation or circumstance in life, give honest and open feedback, coping skills and support.
Sports performance is a special interest of mine as a former college athlete I understand the unique needs of athletes and coaches.
I am accepting new patients via HIPPA Compliant Tele-medicine as well as in person. You know your life better than anyone else; sometimes it can feel out of control, sad or frustrating. My role as a therapist is to meet you where you are in life and support You on YOUR journey. I aim to achieve this by understanding who you are as a whole person and not just one situation or circumstance in life, give honest and open feedback, coping skills and support.
I am not currently accepting new clients. However I have a team of Masters and Doctorate level students with immediate availability who offer sessions for $25. They come from the top psychology programs in the area and are supervised by myself. Call now to get an appointment scheduled!
I am not currently accepting new clients. However I have a team of Masters and Doctorate level students with immediate availability who offer sessions for $25. They come from the top psychology programs in the area and are supervised by myself. Call now to get an appointment scheduled!
I believe in the power of connection and having teammates that we can call on for support to help empower, challenge, support and uplift us as we navigate adversity. My philosophy is to offer a safe, open, engaging and holistic environment that emphasizes your unique qualities. I strive to be intentional to foster an environment that increases your ability to courageously face adversity with renewed confidence. I enjoy building relationships to strengthen the foundation for healing, growth and change to occur. Considering therapy is courageous as often times the weight of the challenges we face can be to much to carry alone.
I believe in the power of connection and having teammates that we can call on for support to help empower, challenge, support and uplift us as we navigate adversity. My philosophy is to offer a safe, open, engaging and holistic environment that emphasizes your unique qualities. I strive to be intentional to foster an environment that increases your ability to courageously face adversity with renewed confidence. I enjoy building relationships to strengthen the foundation for healing, growth and change to occur. Considering therapy is courageous as often times the weight of the challenges we face can be to much to carry alone.
Jordan Cusumano
Clinical Social Work/Therapist, LMSW
Verified Verified
Brighton, MI 48116 (Online Only)
Many of my clients are seeking personal growth, navigating grief, struggling with anxiety, obsessive compulsive disorder and tendencies, trying to find motivation, experiencing concerns related to their mood, healing from secondary trauma, adjusting to illness, approaching or enthralled in life transitions, interested in self-care and awareness, making healthy choices and life-style changes, or wanting to invest in general wellness. I am currently providing exclusively telehealth therapy. My passions of animal-assisted therapies are not completely stifled by this! I enjoy the chance to see you with your pets at home!
Many of my clients are seeking personal growth, navigating grief, struggling with anxiety, obsessive compulsive disorder and tendencies, trying to find motivation, experiencing concerns related to their mood, healing from secondary trauma, adjusting to illness, approaching or enthralled in life transitions, interested in self-care and awareness, making healthy choices and life-style changes, or wanting to invest in general wellness. I am currently providing exclusively telehealth therapy. My passions of animal-assisted therapies are not completely stifled by this! I enjoy the chance to see you with your pets at home!
Mallory Godin Restore Renew Counseling
Licensed Professional Counselor, CRC, LPC
Verified Verified
2 Endorsed
Brighton, MI 48116 (Online Only)
Welcome! Here at Restore & Renew Counseling, we value a holistic approach to counseling. Counseling is an investment in oneself and you are worth it! I have years of extensive training working with athletes, college students, and maternal health. Specifically, I work with infertility, pregnancy, and postpartum related concerns, anxiety, depression, ADHD, chronic pain, relationship conflicts, parenting, work-life balance, career coaching issues and more. I use an integrated and holistic approach to counseling - Faith-based counseling, Talk Therapy, CBT, DBT, ACT, IFS, and Gottman Method.
Welcome! Here at Restore & Renew Counseling, we value a holistic approach to counseling. Counseling is an investment in oneself and you are worth it! I have years of extensive training working with athletes, college students, and maternal health. Specifically, I work with infertility, pregnancy, and postpartum related concerns, anxiety, depression, ADHD, chronic pain, relationship conflicts, parenting, work-life balance, career coaching issues and more. I use an integrated and holistic approach to counseling - Faith-based counseling, Talk Therapy, CBT, DBT, ACT, IFS, and Gottman Method.
Thomas Litzinger
Limited Licensed Psychologist, MS, EdD
Verified Verified
1 Endorsed
Brighton, MI 48114
My desire is to assist clients with healing and restoration. Clients who are grappling with anxiety, depression, and addictions often find healing from my approach. Clients who are focused on breaking the bonds of addiction are treated with dignity and respect and given a clear and distinct treatment path.
My desire is to assist clients with healing and restoration. Clients who are grappling with anxiety, depression, and addictions often find healing from my approach. Clients who are focused on breaking the bonds of addiction are treated with dignity and respect and given a clear and distinct treatment path.
Sandra Bergfeld
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
2 Endorsed
Brighton, MI 48116
HAVE YOU LOST YOUR INNER LIGHT?! If so I can help you get it back! I've compassionately guided many people of all ages and all walks of life through their struggles. Innerlight Counseling Services LLC is the culmination of years of traditional therapy techniques coupled with holistic perspectives and practices. My ultimate goal is to help my clients remember their inner strengths and achieve well-being. I strive to educate my clients on the many factors that can influence their symptoms, give them tools to manage or extinguish their symptoms, support them in the maintenance of their health and ultimately find their INNER LIGHT.
HAVE YOU LOST YOUR INNER LIGHT?! If so I can help you get it back! I've compassionately guided many people of all ages and all walks of life through their struggles. Innerlight Counseling Services LLC is the culmination of years of traditional therapy techniques coupled with holistic perspectives and practices. My ultimate goal is to help my clients remember their inner strengths and achieve well-being. I strive to educate my clients on the many factors that can influence their symptoms, give them tools to manage or extinguish their symptoms, support them in the maintenance of their health and ultimately find their INNER LIGHT.
Welcome! Whether you are seeking help with your personal or professional goals, stress, anxiety, depression/mood or specialty areas such as eating/ body image concerns and addiction recovery, I would be happy to help. For the last two decades I have had the privilege of working with a broad variety of clients and concerns at Lotus Consulting, Ann Arbor DBT Center, the University of Michigan and other university settings. I utilize evidence and mindfulness based cognitive behavioral approaches such as Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, business and leadership coaching.
Welcome! Whether you are seeking help with your personal or professional goals, stress, anxiety, depression/mood or specialty areas such as eating/ body image concerns and addiction recovery, I would be happy to help. For the last two decades I have had the privilege of working with a broad variety of clients and concerns at Lotus Consulting, Ann Arbor DBT Center, the University of Michigan and other university settings. I utilize evidence and mindfulness based cognitive behavioral approaches such as Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, business and leadership coaching.
Do you ever wonder if life should be more fulfilling and joyful? Many people grapple with feelings of anxiety and uncertainty about how to navigate their relationships, marriages, careers, & overall lives. Neglecting your own needs and failing to prioritize self-care can have significant long-term consequences for your mental and physical well-being, as well as the health of your relationships. Whether you're facing struggles within your marriage, difficulties in connecting with your partner, or simply seeking more harmony in your relationships, I'm here to help.
Do you ever wonder if life should be more fulfilling and joyful? Many people grapple with feelings of anxiety and uncertainty about how to navigate their relationships, marriages, careers, & overall lives. Neglecting your own needs and failing to prioritize self-care can have significant long-term consequences for your mental and physical well-being, as well as the health of your relationships. Whether you're facing struggles within your marriage, difficulties in connecting with your partner, or simply seeking more harmony in your relationships, I'm here to help.
Stephanie Gaumer
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Brighton, MI 48116 (Online Only)
Not accepting new clients
Are you ready to find a better you? Are you feeling the everyday pressures of being an athlete? You are not alone and do not have to deal with these concerns by yourself. Life can be difficult and I am here to help you. I have experience working with individuals surrounding anxiety, depression, ADHD, self-harm and many other concerns. A former member of University of Michigan's women's gymnastics team, I also have experience working with athletes surrounding fears, returning from injury, competition anxiety, overall performance and retiring from sport.
Are you ready to find a better you? Are you feeling the everyday pressures of being an athlete? You are not alone and do not have to deal with these concerns by yourself. Life can be difficult and I am here to help you. I have experience working with individuals surrounding anxiety, depression, ADHD, self-harm and many other concerns. A former member of University of Michigan's women's gymnastics team, I also have experience working with athletes surrounding fears, returning from injury, competition anxiety, overall performance and retiring from sport.
More Therapists Nearby
Welcome! My passion as a therapist is rooted in helping others recognize and fulfill their potential, while navigating life’s inevitable challenges. I view going to therapy as a chance to be “selfish” in a world where we are often consumed with fulfilling obligations outside of ourselves. Therapy is an opportunity for clients to invest in themselves, take time to process their feelings, and reflect upon events in their lives. My approach as a therapist leans heavily on evidence based practices, and is tailored towards the individual needs of each client.
Welcome! My passion as a therapist is rooted in helping others recognize and fulfill their potential, while navigating life’s inevitable challenges. I view going to therapy as a chance to be “selfish” in a world where we are often consumed with fulfilling obligations outside of ourselves. Therapy is an opportunity for clients to invest in themselves, take time to process their feelings, and reflect upon events in their lives. My approach as a therapist leans heavily on evidence based practices, and is tailored towards the individual needs of each client.
I am passionate about helping adults and adolescents struggling with trauma, anxiety, depression, grief, emotional regulation, negative body issues, self-esteem and addiction. Maybe you never feel like you are "in the moment", distracted by constant worry, or no matter how much you try you feel like you aren't good enough. Perhaps past hurts and experiences seem to be barriers to moving forward. With the right insight, tools and support you can move forward, experiencing change and growth.
I am passionate about helping adults and adolescents struggling with trauma, anxiety, depression, grief, emotional regulation, negative body issues, self-esteem and addiction. Maybe you never feel like you are "in the moment", distracted by constant worry, or no matter how much you try you feel like you aren't good enough. Perhaps past hurts and experiences seem to be barriers to moving forward. With the right insight, tools and support you can move forward, experiencing change and growth.
McKenzie has experience working with patients of all ages in both an individual setting and psychological assessments. She has experience treating those with serious psychological disorders, as well as those seeking general therapy. She works from a humanistic, person-centered approach and believes clients should have a significant input in their own therapy space.
McKenzie has experience working with patients of all ages in both an individual setting and psychological assessments. She has experience treating those with serious psychological disorders, as well as those seeking general therapy. She works from a humanistic, person-centered approach and believes clients should have a significant input in their own therapy space.
Nichole Lyn Brady-Kourt
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Howell, MI 48843
If you or a loved one is to problem solve, it would be my pleasure to assist you. Perhaps you are struggling with anxiety, depression, or experiencing family/work stress. You may be having difficulty with communicating with your partner, spouse or other family members and need assistance setting boundaries with them. Many clients experience some anxiety struggles that are interfering with their day to day functioning and need assistance in problem solving and letting go of stressors, and I can assist with this process.
If you or a loved one is to problem solve, it would be my pleasure to assist you. Perhaps you are struggling with anxiety, depression, or experiencing family/work stress. You may be having difficulty with communicating with your partner, spouse or other family members and need assistance setting boundaries with them. Many clients experience some anxiety struggles that are interfering with their day to day functioning and need assistance in problem solving and letting go of stressors, and I can assist with this process.
Matthew Mosley, LLC
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
1 Endorsed
Howell, MI 48844
Matthew Mosley, MA, LPC, received his master’s degree in Professional Counseling at Cornerstone University, Grand Rapids, Michigan. Matthew has years of combined experience working with Teens, Men, Woman, and Couples. Matthew’s therapeutic approach is customized to the personality and presenting needs of his clients. Matthew is a passionate, caring, professional who focuses on helping clients achieve their personal and/or relational goals. I offer a non-judgmental approach to doing therapy and strive towards your treatment goals to help increase communications and rebuild trust/respect.
Matthew Mosley, MA, LPC, received his master’s degree in Professional Counseling at Cornerstone University, Grand Rapids, Michigan. Matthew has years of combined experience working with Teens, Men, Woman, and Couples. Matthew’s therapeutic approach is customized to the personality and presenting needs of his clients. Matthew is a passionate, caring, professional who focuses on helping clients achieve their personal and/or relational goals. I offer a non-judgmental approach to doing therapy and strive towards your treatment goals to help increase communications and rebuild trust/respect.
As a therapist Robert will work collaboratively with individuals to assist in achieving their goals. He will focus on creating an inviting and safe environment to work on improving mental health and well-being. Robert uses a variety of therapeutic modalities that best suits each individual. He is excited to work anyone who needs to make positive changes in their lives and work toward realizing their goals.
As a therapist Robert will work collaboratively with individuals to assist in achieving their goals. He will focus on creating an inviting and safe environment to work on improving mental health and well-being. Robert uses a variety of therapeutic modalities that best suits each individual. He is excited to work anyone who needs to make positive changes in their lives and work toward realizing their goals.
I am passionate about helping people grow and change. I have received training from some of the nation's foremost experts in cognitive behavioral therapy (CBT), though experience has taught me the importance of integrating other treatment models as well. I enjoy doing therapy and have a wealth of experience treating a variety of presenting problems. I particularly enjoy working with veterans, athletes and men's issues. Feel free to reach out to me or visit our website at integrativea2.com for more information about each of our psychologists.
I am passionate about helping people grow and change. I have received training from some of the nation's foremost experts in cognitive behavioral therapy (CBT), though experience has taught me the importance of integrating other treatment models as well. I enjoy doing therapy and have a wealth of experience treating a variety of presenting problems. I particularly enjoy working with veterans, athletes and men's issues. Feel free to reach out to me or visit our website at integrativea2.com for more information about each of our psychologists.
Feeling eager to open up to a complete stranger, vocalizing all of your deepest, most intimate struggles and challenges? Probably not the first choice that comes to mind, but you are not alone. Many of my clients have arrived with similar reservations while facing issues such as depression, anxiety, grief/loss, family dynamics, relationships, life transitions, work conflicts and career exploration. My approach is two-fold, with the first focusing on the interaction between your thoughts, feelings and behaviors. The second is to explore how your environment, family, school or social setting influenced your worldly view and actions.
Feeling eager to open up to a complete stranger, vocalizing all of your deepest, most intimate struggles and challenges? Probably not the first choice that comes to mind, but you are not alone. Many of my clients have arrived with similar reservations while facing issues such as depression, anxiety, grief/loss, family dynamics, relationships, life transitions, work conflicts and career exploration. My approach is two-fold, with the first focusing on the interaction between your thoughts, feelings and behaviors. The second is to explore how your environment, family, school or social setting influenced your worldly view and actions.
Grant Flood
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
South Lyon, MI 48178
Not accepting new clients
Life is predictably unpredictable. Despite this, adapting to challenges may not always feel familiar or simple. Feeling understood and accepted is a powerful aspect to dealing with change, but not always available or prevalent. My goal is to provide support and tools while navigating through a variety of struggles and challenges. I strive to provide a holistic therapeutic approach that best fits each individual I work with.
Life is predictably unpredictable. Despite this, adapting to challenges may not always feel familiar or simple. Feeling understood and accepted is a powerful aspect to dealing with change, but not always available or prevalent. My goal is to provide support and tools while navigating through a variety of struggles and challenges. I strive to provide a holistic therapeutic approach that best fits each individual I work with.
Online Therapists
You are Worthy & I Believe in you. You think no ONE gets YOU? No one can help? No one gets it? You've tried, nothing works. I get it. Asking for help is hard, change is scary. It feels impossible. Maybe people failed you. Sad? Lost? Saying FU world, or who am I? Alone? Insecure? Anxiety? I'm a doctor with real world expertise who can help you. No issue is off limits. LGBTQ+? Relationships? Family? Parenting? Teen life? Men stuff? Self-esteem? Sex/Sexuality? High achiever? Sports? Fitness/Exercise help? I center coaching on your goals, strengths, feasibility, and reality. I'm real, kind, compassionate & blunt. Let's triumph together!
You are Worthy & I Believe in you. You think no ONE gets YOU? No one can help? No one gets it? You've tried, nothing works. I get it. Asking for help is hard, change is scary. It feels impossible. Maybe people failed you. Sad? Lost? Saying FU world, or who am I? Alone? Insecure? Anxiety? I'm a doctor with real world expertise who can help you. No issue is off limits. LGBTQ+? Relationships? Family? Parenting? Teen life? Men stuff? Self-esteem? Sex/Sexuality? High achiever? Sports? Fitness/Exercise help? I center coaching on your goals, strengths, feasibility, and reality. I'm real, kind, compassionate & blunt. Let's triumph together!
See more therapy options for Brighton
Nearby Sports Performance Therapists Searches for Brighton
- Ann Arbor
- Canton
- Clarkston
- Dexter
- Farmington Hills
- Fenton
- Holly
- Howell
- Northville
- Novi
- Plymouth
- West Bloomfield
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.