Grief Therapists in Brighton, MI

Photo of Jordan Cusumano, LMSW, Clinical Social Work/Therapist
Jordan Cusumano
Clinical Social Work/Therapist, LMSW
Verified Verified
Brighton, MI 48116  (Online Only)
Many of my clients are seeking personal growth, navigating grief, struggling with anxiety, obsessive compulsive disorder and tendencies, trying to find motivation, experiencing concerns related to their mood, healing from secondary trauma, adjusting to illness, approaching or enthralled in life transitions, interested in self-care and awareness, making healthy choices and life-style changes, or wanting to invest in general wellness. I am currently providing exclusively telehealth therapy. My passions of animal-assisted therapies are not completely stifled by this! I enjoy the chance to see you with your pets at home!
Many of my clients are seeking personal growth, navigating grief, struggling with anxiety, obsessive compulsive disorder and tendencies, trying to find motivation, experiencing concerns related to their mood, healing from secondary trauma, adjusting to illness, approaching or enthralled in life transitions, interested in self-care and awareness, making healthy choices and life-style changes, or wanting to invest in general wellness. I am currently providing exclusively telehealth therapy. My passions of animal-assisted therapies are not completely stifled by this! I enjoy the chance to see you with your pets at home!
(810) 207-6419 View (810) 207-6419
Photo of Jordan Crisman, MSW, LLMSW, Clinical Social Work/Therapist
Jordan Crisman
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
1 Endorsed
Brighton, MI 48116  (Online Only)
Are you wanting to overcome challenges that seem too difficult to manage on your own? These challenges could be stress, anxiety, feelings of sadness or a loss of motivation. Challenges can also look like making a career move or saying goodbye to a loved one. You may want to deal with trauma that seems too frightening to talk about. You may want to finally have feelings of peace or happiness that seem out of reach or finally have a place to share your story without feeling judged.
Are you wanting to overcome challenges that seem too difficult to manage on your own? These challenges could be stress, anxiety, feelings of sadness or a loss of motivation. Challenges can also look like making a career move or saying goodbye to a loved one. You may want to deal with trauma that seems too frightening to talk about. You may want to finally have feelings of peace or happiness that seem out of reach or finally have a place to share your story without feeling judged.
(810) 285-7970 View (810) 285-7970
Photo of Christine Cassidy, LPC, Licensed Professional Counselor
Christine Cassidy
Licensed Professional Counselor, LPC
Verified Verified
Brighton, MI 48114
Christine Cassidy has a M. A. in Counseling from Eastern Michigan University and a B.A. in English Literature from Michigan State University. To keep current Chris attends various seminars both national and international. She has studied in such places as Paris France, Oxford England, Havana Cuba, Galway Ireland and Lisbon Portugal, to name a few. She has been trained in Dialectical Behavior and Cognitive Behavior Therapy, Mindfulness, as well as Grief Recovery. She is a member of the Jungian Institute of New York and focuses on archetypes and shadow behavior as they apply to therapy.
Christine Cassidy has a M. A. in Counseling from Eastern Michigan University and a B.A. in English Literature from Michigan State University. To keep current Chris attends various seminars both national and international. She has studied in such places as Paris France, Oxford England, Havana Cuba, Galway Ireland and Lisbon Portugal, to name a few. She has been trained in Dialectical Behavior and Cognitive Behavior Therapy, Mindfulness, as well as Grief Recovery. She is a member of the Jungian Institute of New York and focuses on archetypes and shadow behavior as they apply to therapy.
(810) 545-2927 View (810) 545-2927
Photo of Jacquelyne Olson, LMSW, Clinical Social Work/Therapist
Jacquelyne Olson
Clinical Social Work/Therapist, LMSW
Verified Verified
Brighton, MI 48116
Are you struggling to put the pieces of your life back together? It can be difficult to accept that your life has not followed the path you expected. You might be experiencing feelings of grief and loss that can arise during many stages of life. Maybe you are experiencing the loss of a loved one, undergoing a life transition, or working to process past traumatic experiences. Addressing these challenges may leave you feeling vulnerable and afraid. Reaching out for help can feel overwhelming. You are worthy of healing; you do not need to face these hardships on your own.
Are you struggling to put the pieces of your life back together? It can be difficult to accept that your life has not followed the path you expected. You might be experiencing feelings of grief and loss that can arise during many stages of life. Maybe you are experiencing the loss of a loved one, undergoing a life transition, or working to process past traumatic experiences. Addressing these challenges may leave you feeling vulnerable and afraid. Reaching out for help can feel overwhelming. You are worthy of healing; you do not need to face these hardships on your own.
(810) 642-5191 View (810) 642-5191
Photo of Kirsten Steinfeldt, LMSW, LCSW, Clinical Social Work/Therapist
Kirsten Steinfeldt
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
6 Endorsed
Brighton, MI 48116  (Online Only)
Through life there are many transitions. Not all are positive and serve our well being. Depression, anxiety, grief and loss can come in many forms affecting life and our relationships. The courage you show coming to therapy is a strength and will be met with a safe and accepting environment. My goal is to take the journey of discovery together. Every person is unique. I will help you identify and untangle issues with an approach that works for you to move forward and provide the tools to navigate life's challenges.
Through life there are many transitions. Not all are positive and serve our well being. Depression, anxiety, grief and loss can come in many forms affecting life and our relationships. The courage you show coming to therapy is a strength and will be met with a safe and accepting environment. My goal is to take the journey of discovery together. Every person is unique. I will help you identify and untangle issues with an approach that works for you to move forward and provide the tools to navigate life's challenges.
(248) 974-6963 View (248) 974-6963
Photo of Kara Graham, MSW, LLMSW, RSW, Clinical Social Work/Therapist
Kara Graham
Clinical Social Work/Therapist, MSW, LLMSW, RSW
Verified Verified
1 Endorsed
Brighton, MI 48114
Searching for a therapist can be a challenge. If you’re looking for assistance with relationship issues, anxiety/depression, PTSD, grief, OCD, eating disorders or other life challenges, you have come to the right place. I am an EMDR trained therapist with additional experience using other techniques. Therapy is not "one size fits all", which is why I take a more holistic approach to helping my clients, finding what works for them. I offer services in-person and online, with immediate openings Monday-Friday (with some extended hours over weekends). I would love the opportunity to help you heal!
Searching for a therapist can be a challenge. If you’re looking for assistance with relationship issues, anxiety/depression, PTSD, grief, OCD, eating disorders or other life challenges, you have come to the right place. I am an EMDR trained therapist with additional experience using other techniques. Therapy is not "one size fits all", which is why I take a more holistic approach to helping my clients, finding what works for them. I offer services in-person and online, with immediate openings Monday-Friday (with some extended hours over weekends). I would love the opportunity to help you heal!
(248) 985-7541 View (248) 985-7541
Photo of Josh Murray, MA, LLP, Limited Licensed Psychologist
Josh Murray
Limited Licensed Psychologist, MA, LLP
Verified Verified
3 Endorsed
Brighton, MI 48116
Often, our past experiences leave us wounded. The story that we tell ourselves becomes permeated with negative thoughts, low self-worth, and shame. As these feelings manifest, we become anxious and depressed. We might experience isolation, loneliness, and a loss of connection to others and to ourselves. Therapy can help us discover perspectives that create a new narrative, one in which we have different ways to manage our emotions and lead a more enjoyable life.
Often, our past experiences leave us wounded. The story that we tell ourselves becomes permeated with negative thoughts, low self-worth, and shame. As these feelings manifest, we become anxious and depressed. We might experience isolation, loneliness, and a loss of connection to others and to ourselves. Therapy can help us discover perspectives that create a new narrative, one in which we have different ways to manage our emotions and lead a more enjoyable life.
(248) 956-6490 View (248) 956-6490
Photo of Tracy Mogelnicki, LMSW, Clinical Social Work/Therapist
Tracy Mogelnicki
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brighton, MI 48116
I work with individuals including teens, adults and older adults who have concerns regarding depression, anxiety, grief/loss, self acceptance, parenting challenges, relationship issues, and substance use.
There’s nothing more important to the therapeutic process than establishing a strong relationship between counselor and client. Through a collaborative effort, I strive to create a warm, non-judgmental space where clients of any and all backgrounds feel comfortable to tell their stories, and I provide supportive acceptance in a positive environment. Through the therapeutic process I use a variety of modalities, which allow for gentle directive and reflective approaches designed to empower clients, leading to the promotion of growth and healing.
I work with individuals including teens, adults and older adults who have concerns regarding depression, anxiety, grief/loss, self acceptance, parenting challenges, relationship issues, and substance use.
There’s nothing more important to the therapeutic process than establishing a strong relationship between counselor and client. Through a collaborative effort, I strive to create a warm, non-judgmental space where clients of any and all backgrounds feel comfortable to tell their stories, and I provide supportive acceptance in a positive environment. Through the therapeutic process I use a variety of modalities, which allow for gentle directive and reflective approaches designed to empower clients, leading to the promotion of growth and healing.
(248) 331-8962 View (248) 331-8962
Photo of Jennifer Diane Marshall - Healing Pathways Center, LMSW, Clinical Social Work/Therapist
Healing Pathways Center
Clinical Social Work/Therapist, LMSW
Verified Verified
Brighton, MI 48114
The mission of Healing Pathways Center is to assist individuals and families in meeting life's challenges. Through the process of engagement, relationship building and mindful practices, we tap into the heart of the matter. Whether depression, anxiety, autism, life transitions, behavioral or parenting concerns, pain issues and loss of a loved one our goal is to empower individuals towards healing, and coping. Without preconceived notions, therapy becomes a vehicle for you to explore and uncover goals, road blocks, stepping stones and more. All with a desire to live a healthier and happier life.
The mission of Healing Pathways Center is to assist individuals and families in meeting life's challenges. Through the process of engagement, relationship building and mindful practices, we tap into the heart of the matter. Whether depression, anxiety, autism, life transitions, behavioral or parenting concerns, pain issues and loss of a loved one our goal is to empower individuals towards healing, and coping. Without preconceived notions, therapy becomes a vehicle for you to explore and uncover goals, road blocks, stepping stones and more. All with a desire to live a healthier and happier life.
(810) 206-0945 View (810) 206-0945
Photo of Kristina M. Princinsky, MA, LPC, Licensed Professional Counselor
Kristina M. Princinsky
Licensed Professional Counselor, MA, LPC
Verified Verified
Brighton, MI 48116
"When will I feel like myself again?" "Will this pain ever end?" "You don't look sick!" Sound familiar? Illness and setbacks can happen to anyone and are often invisible to others. If you’re struggling to stay active, remain connected and feel torn between sharing "too little" and "feeling like a burden," you’re not alone. I tailor treatment plans for your most urgent needs. My aim is to restore energy, strengthen relationships & improve quality of life. Together we'll examine how the way you think, feel and act influences your ability to handle stress, cope with loss, manage pain and overcome hardships. Your comeback starts today!
"When will I feel like myself again?" "Will this pain ever end?" "You don't look sick!" Sound familiar? Illness and setbacks can happen to anyone and are often invisible to others. If you’re struggling to stay active, remain connected and feel torn between sharing "too little" and "feeling like a burden," you’re not alone. I tailor treatment plans for your most urgent needs. My aim is to restore energy, strengthen relationships & improve quality of life. Together we'll examine how the way you think, feel and act influences your ability to handle stress, cope with loss, manage pain and overcome hardships. Your comeback starts today!
(947) 800-5584 View (947) 800-5584
Photo of Bethany Petrous, LLMSW, Clinical Social Work/Therapist
Bethany Petrous
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Brighton, MI 48116  (Online Only)
If you are experiencing anxiety, trauma, depression, bipolar disorder, grief, difficulties in relationships, low self-esteem, life transitions, stress, or anger management I am here to help you.
Therapy can be an empowering journey of self-discovery and healing which can be used as an opportunity to understand ourselves. Experiences can affect how we view ourselves and the world, this can cause difficultly discussing our past and current stressors. You can expect an empathetic, non-biased, and warm approach to therapy without judgement. We will work together to accomplish your goals and work through your life challenges so you can become the best version of you in a safe space.
If you are experiencing anxiety, trauma, depression, bipolar disorder, grief, difficulties in relationships, low self-esteem, life transitions, stress, or anger management I am here to help you.
Therapy can be an empowering journey of self-discovery and healing which can be used as an opportunity to understand ourselves. Experiences can affect how we view ourselves and the world, this can cause difficultly discussing our past and current stressors. You can expect an empathetic, non-biased, and warm approach to therapy without judgement. We will work together to accomplish your goals and work through your life challenges so you can become the best version of you in a safe space.
(810) 428-0406 View (810) 428-0406
Photo of Ashley Bartlett, LMSW, CAADC, Clinical Social Work/Therapist
Ashley Bartlett
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Brighton, MI 48116  (Online Only)
I've worked with adults facing a variety of issues including addiction, depression, anxiety, grief, stress, relationship issues, trauma, and criminal legal problems.
Hi, I’m Ashley! My goal as a therapist is to help you find balance and personal growth in your healing journey from a holistic and strength-based perspective. I believe that each client is the expert of their own life, experiences, and needs. It is a priority to me to create a space for clients to feel empowered to share their story, discover their strengths, and make positive and meaningful changes in their lives. I provide non-judgmental and empathic counseling services to help you through the process of change. It is important to me that you feel safe and supported.
I've worked with adults facing a variety of issues including addiction, depression, anxiety, grief, stress, relationship issues, trauma, and criminal legal problems.
Hi, I’m Ashley! My goal as a therapist is to help you find balance and personal growth in your healing journey from a holistic and strength-based perspective. I believe that each client is the expert of their own life, experiences, and needs. It is a priority to me to create a space for clients to feel empowered to share their story, discover their strengths, and make positive and meaningful changes in their lives. I provide non-judgmental and empathic counseling services to help you through the process of change. It is important to me that you feel safe and supported.
(810) 442-8443 View (810) 442-8443
Photo of Deborah Gottlieb-Porlick, LMSW, ACSW, CAAC, Clinical Social Work/Therapist
Deborah Gottlieb-Porlick
Clinical Social Work/Therapist, LMSW, ACSW, CAAC
Verified Verified
Brighton, MI 48116
Are you experiencing difficulties due to marital/relationship conflicts? Unresolved grief? PTSD? Substance abuse or support for family members of a substance abuser? Depression and anxiety? Over the years I have had the opportunity to work with individuals, couples, and families to learn how to cope with these issues.
Are you experiencing difficulties due to marital/relationship conflicts? Unresolved grief? PTSD? Substance abuse or support for family members of a substance abuser? Depression and anxiety? Over the years I have had the opportunity to work with individuals, couples, and families to learn how to cope with these issues.
(810) 683-5711 View (810) 683-5711
Photo of Marla Jo Field, MA, LLP, Limited Licensed Psychologist
Marla Jo Field
Limited Licensed Psychologist, MA, LLP
Verified Verified
4 Endorsed
Brighton, MI 48116  (Online Only)
If life and/or relationships are confusing or painful, I may be of help. Depression, anxiety, grief and loss, life transitions, and relationship conflicts are just some of the areas I treat.
If life and/or relationships are confusing or painful, I may be of help. Depression, anxiety, grief and loss, life transitions, and relationship conflicts are just some of the areas I treat.
(810) 258-8657 View (810) 258-8657
Photo of Addie Lanterman, LMSW, Clinical Social Work/Therapist
Addie Lanterman
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Brighton, MI 48114
I work with adults, teens, families, and couples who have distress related to depression, anxiety, grief/loss, school issues, parenting challenges, life transitions, relationship issues, substance use, and other life stressors.
You are brave to seek out resolution for yourself. Therapy is a type of treatment intended to relieve or heal what is distressing you. I am open to using many methods to reach the therapeutic goals that we set together. I will meet you where you are, carefully assess the problem, and walk with you on your journey to wholeness.
I work with adults, teens, families, and couples who have distress related to depression, anxiety, grief/loss, school issues, parenting challenges, life transitions, relationship issues, substance use, and other life stressors.
You are brave to seek out resolution for yourself. Therapy is a type of treatment intended to relieve or heal what is distressing you. I am open to using many methods to reach the therapeutic goals that we set together. I will meet you where you are, carefully assess the problem, and walk with you on your journey to wholeness.
(810) 209-2362 View (810) 209-2362
Photo of Veronica Thomas, MA, LLP, EMDR, Limited Licensed Psychologist
Veronica Thomas
Limited Licensed Psychologist, MA, LLP, EMDR
Verified Verified
3 Endorsed
Brighton, MI 48116
I have specialty training in Trauma (EMDR), Complex Grief, Gottman Method Couples therapy, Chronic & Social Anxiety and Spiritual First Aid.
I am passionate about aiding others in finding hope among the confusion and chaos of everyday life. My desire for you is that we can work together to find that HOPE for you in your situation. In my 10+ years of clinical experience I have found that meeting people where they are at, having a listening ear and teaching some essential skills will help us begin and build momentum in your healing process. I'm passionate about addressing a spectrum of traumas, restoration in broken family dynamics, rebuilding marriages, coming alongside adolescents and targeting the root of the distress you are experiencing. You are capable of doing this!
I have specialty training in Trauma (EMDR), Complex Grief, Gottman Method Couples therapy, Chronic & Social Anxiety and Spiritual First Aid.
I am passionate about aiding others in finding hope among the confusion and chaos of everyday life. My desire for you is that we can work together to find that HOPE for you in your situation. In my 10+ years of clinical experience I have found that meeting people where they are at, having a listening ear and teaching some essential skills will help us begin and build momentum in your healing process. I'm passionate about addressing a spectrum of traumas, restoration in broken family dynamics, rebuilding marriages, coming alongside adolescents and targeting the root of the distress you are experiencing. You are capable of doing this!
(734) 629-4368 View (734) 629-4368
Photo of Sarah Harrier, MS, LMFT, Marriage & Family Therapist
Sarah Harrier
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Brighton, MI 48116
More specifically, I work with a variety of people who experience depression, different types of anxiety (generalized anxiety, social anxiety, panic disorder), conflicts with communication and trust in relationships, infidelity, concerns relating to gender/sexual identity, and grief and loss from many aspects.
I personally have a wait list for new clients, but have therapists on staff at Blue Lotus Therapy Services with availability in our Brighton and Okemos locations, as well as Telehealth. I strive to practice openness, respect, curiosity, and accountability during sessions with my clients to create a space for changes that fit your therapeutic goals. My therapeutic interests include working with people who experience symptoms of depression, anxiety, relationship/marital concerns, low self-esteem, identity conflict, and grief work.
More specifically, I work with a variety of people who experience depression, different types of anxiety (generalized anxiety, social anxiety, panic disorder), conflicts with communication and trust in relationships, infidelity, concerns relating to gender/sexual identity, and grief and loss from many aspects.
I personally have a wait list for new clients, but have therapists on staff at Blue Lotus Therapy Services with availability in our Brighton and Okemos locations, as well as Telehealth. I strive to practice openness, respect, curiosity, and accountability during sessions with my clients to create a space for changes that fit your therapeutic goals. My therapeutic interests include working with people who experience symptoms of depression, anxiety, relationship/marital concerns, low self-esteem, identity conflict, and grief work.
(810) 294-8729 View (810) 294-8729
Photo of Laura Casper, LPC, Licensed Professional Counselor
Laura Casper
Licensed Professional Counselor, LPC
Verified Verified
Brighton, MI 48114
She helps those who struggle with general mental health issues such as depression, anxiety, adjustment issues, life transitions, grief, stress, ADHD and more.
Laura (Laurie) Madden-Casper, LLP, is an experienced therapist who begins the treatment process by building a supportive and collaborative relationship with her client. Through this strong therapeutic alliance, treatment goals are determined. Each client is then empowered to make the changes necessary to overcome the challenges they are facing in their lives. In therapy, Laurie utilizes a strengths-based and client centered approach. Cognitive behavioral and solution focused strategies are incorporated into the treatment process in order to give clients the tools they need to more effectively manage their lives.
She helps those who struggle with general mental health issues such as depression, anxiety, adjustment issues, life transitions, grief, stress, ADHD and more.
Laura (Laurie) Madden-Casper, LLP, is an experienced therapist who begins the treatment process by building a supportive and collaborative relationship with her client. Through this strong therapeutic alliance, treatment goals are determined. Each client is then empowered to make the changes necessary to overcome the challenges they are facing in their lives. In therapy, Laurie utilizes a strengths-based and client centered approach. Cognitive behavioral and solution focused strategies are incorporated into the treatment process in order to give clients the tools they need to more effectively manage their lives.
(810) 442-8912 View (810) 442-8912
Photo of Barbara Lanasky - Lanasky & Associates, PLLC, MSW, LMSW, PLLC, Clinical Social Work/Therapist
Lanasky & Associates, PLLC
Clinical Social Work/Therapist, MSW, LMSW, PLLC
Verified Verified
Brighton, MI 48116  (Online Only)
Areas of distinction: women's issues, enhancing mood, overcoming depression, taming anxiety, restoring sleep, breaking self-defeating cycles, recovering from break ups, adjusting to change, improving relationships, infidelity, family conflict, loss & grief, guilt & forgiveness, improving marital satisfaction, parenting effectiveness, thriving in your career.
If you are tired of worrying, feeling depressed, or enduring unsatisfying relationships, it's time for change. There is no better time than now to begin. As a woman specializing in women's issues, I understand your struggles through the many phases and difficulties of life. Make an appointment with me and renew your joie de vivre! Telehealth visits make it easy and safe to access services. For the quickest response, please E-MAIL me describing your issues. While my caseload is FULL currently; I may have openings within a month. I will respond to inquiries by email but please provide your cell number so I can call you back.
Areas of distinction: women's issues, enhancing mood, overcoming depression, taming anxiety, restoring sleep, breaking self-defeating cycles, recovering from break ups, adjusting to change, improving relationships, infidelity, family conflict, loss & grief, guilt & forgiveness, improving marital satisfaction, parenting effectiveness, thriving in your career.
If you are tired of worrying, feeling depressed, or enduring unsatisfying relationships, it's time for change. There is no better time than now to begin. As a woman specializing in women's issues, I understand your struggles through the many phases and difficulties of life. Make an appointment with me and renew your joie de vivre! Telehealth visits make it easy and safe to access services. For the quickest response, please E-MAIL me describing your issues. While my caseload is FULL currently; I may have openings within a month. I will respond to inquiries by email but please provide your cell number so I can call you back.
(734) 719-1300 x100 View (734) 719-1300 x100
Photo of Amanda Rose-Horne, MA, LMSW
Amanda Rose-Horne
Masters Social Worker, MA, LMSW
Verified Verified
1 Endorsed
Brighton, MI 48116
I provide holistic, relational psychotherapy to support individuals through major life transitions, parenting struggles, grief and loss experiences, perinatal mood challenges and those living with post-traumatic stress, depression and anxiety disorders. I have specialized training in treating perinatal mood disorders, recovery from birth trauma and pregnancy loss. I am nationally rostered in Child-Parent Psychotherapy Treatment. I work collaboratively with each individual or parent-child dyad who seeks my service with an underlying philosophy of increasing freedom, relational intelligence and peace in daily living.
I provide holistic, relational psychotherapy to support individuals through major life transitions, parenting struggles, grief and loss experiences, perinatal mood challenges and those living with post-traumatic stress, depression and anxiety disorders. I have specialized training in treating perinatal mood disorders, recovery from birth trauma and pregnancy loss. I am nationally rostered in Child-Parent Psychotherapy Treatment. I work collaboratively with each individual or parent-child dyad who seeks my service with an underlying philosophy of increasing freedom, relational intelligence and peace in daily living.
(947) 208-4101 View (947) 208-4101
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.