Therapists in Bridgman, MI

For 20 years, I have been helping clients build upon strengths and face challenges to achieve their goals of therapy. As a licensed professional counselor I utilize the evidence based therapeutic approach of Cognitive Behavior Therapy as a basis for reducing suffering and achieving specific goals. Mindfulness and other coping techniques are incorporated to help address emotional suffering and to help tolerate environmental stressors to create a more balanced, tolerable life.

I work with people who are struggling with anxiety, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance. I also help with treatment planning including the use of emotional support animals and psychiatric service dogs to reduce sympotoms. I am also licensed in multiple states besides Georgia. These include, Alabama, Florida, Indiana, Michigan, Ohio, and Virginia.

I enjoy working with individuals struggling with chronic illness, eating disorders, weight loss, anxiety, depression, interpersonal concerns, and general life stress. I understand that it can be extremely stressful to manage emotional or physical health concerns in our fast paced, high pressure society. Throughout my training, I have admired the people I have worked with who are making transitions and want to examine themselves, their past, and their interpersonal environment to make changes that work for them.

My work consists of providing a welcoming, profoundly non-judgmental atmosphere where one can experience the safety that human relationships may offer. I truly believe people first need the basics. We connect and flourish in therapy when provided with acceptance, respect and dignity in a non-shaming relationship. I take a holistic approach and incorporate foundational needs that are often overlooked. Sometimes the simplest solution may be most effective, while other situations may call for a deeper dive that will uncover a path to healing. Regardless, I leave the direction and pacing up to my clients to preserve autonomy.

We are a team of dedicated therapists located in Grand Rapids, Michigan with a passion for helping people of all ages along their journey toward more balanced, fulfilled, and authentic living. We are deeply committed to creating a culture and environment that is welcoming and inclusive of all people; a place where authentic relationships can be built and honest experiences can be shared.

Do you struggle with intrusive thoughts? Is it hard to get moving in the mornings? Is your life not what you wanted it to be? Then you have come to the right place. I work with a wide range of clients but specialize helping those with OCD and anxiety. I am also certified in helping couples improve their communication and build trust back into the relationship. I have helped couples deal with marriage infidelity as well as financial hardship. I also specialize in working through men's struggles. I have a very relaxed personality, which helps most clients feel at ease in talking in session.

Therapy is a great journey to start out on and I am glad you are taking this first step. It is not one you'll regret. My first goal as a therapist is to create an atmosphere where you feel comfortable. I use a strengths based approach and create a framework that makes it easy for you to create goals and a path so you'll know when you make them. To me it is crucial that the patient is a member of the care team. If you're struggling with Relationship Issues, Anxiety, Depression, BiPolar, Panic Attacks, Trauma, Problem Behaviors I may be a good fit assist you.

Whatever type of Anxiety you have, treatment can help, especially if you feel like you’re worrying too much and it’s interfering with your work, relationships, or other parts of your life. If your anxiety is upsetting to you and difficult to control, seek out counseling. Although Depression may occur only once in a person’s life, people typically have multiple episodes. During these episodes, symptoms occur most of the day, nearly every day. Why live like this when you don’t have to?

Oftentimes we find ourselves in need of help walking through all that life throws at us. Whether it's processing past trauma or pain, feeing stuck or overwhelmed, or simply trying to put one foot in front of the other, being able to be honest about our deepest pain, needs, and the reality of life, can be both transformative and healing.

Life often contains unexpected and difficult challenges that lead to us grieving that life is not what we were hoping for or planned. These challenges can be situational or ongoing experiences. Whether it is the loss of a loved one, a significant life transition, relational struggles, questions of identity, persistent feelings of guilt, shame, or inadequacy, constant worries, or existential/spiritual doubts, we can be left feeling lost and unsure what to do next. When these occur it can be demoralizing and defeating, but also provide immense opportunity for growth. It is my goal to help each person navigate these times in life.

Clients have expressed that my positivity and humor, mixed with realism and accountability, are helpful in the therapy process. Together we will build an authentic connection, get to the core of recurring problems, and heal from life events. One of my favorite quotes is, “No one knows you better than yourself”. Even so, at times we struggle to heal and make changes on our own. Sometimes we need help evaluating our relationships and experiences from a new perspective.

I work with individuals fifteen years of age and older to overcome issues of mood disorders, like depression and anxiety, grief and loss, trauma, behavioral addictions as well as difficult life transitions. The greatest need clients often face is to gain a clear perspective and solid goals to address their struggles. My primary goal is to help my clients reach a point of no longer needing therapy, by getting to the root of the challenges, giving practical tools they can use every day to maintain a mentally healthy life. I am also a clinical supervisor, providing clinical supervision to Limited Licensed Professional Counselors.

Life can come with challenges at different times for different people. During times of struggle and emotional pain, I want you to know that a bright future of peace, healing, and enthusiasm for life is possible for you. Seeking out help is a strength, for no one can survive life alone. My education and clinical experience have given me the honor of seeing firsthand the healing and growth possible during times of struggle and suffering. My clinical roles include serving as a crisis counselor on 988, the National Suicide Prevention Line, and as a clinician helping others gain their lives back in an acute psychiatric care facility.