Psychodynamic Therapists in Bloomfield, MI

Be more at ease with yourself and in your relationships. Be better able to expand your life and experience more enjoyment. Decreased anxiety and improved mood are essential to unlocking these possibilities. You can develop tools for resolving present issues and ongoing struggles. I am an experienced therapist who works with a wide range of presenting issues including anxiety, depression, situational stress, and issues that arise with life changes and challenges. I provide a warm, safe setting for expression of your concerns. I work in a collaborative format toward understanding self, moving through issues, and working toward goals.

Listening to what you say, and to what you don't say is very important to me. I am often told that talking to me was the very first time that a client had their feelings accepted. Helping others honor the unique perspective with which they see the world is the best way to enable a person to trust their feelings, to value their experiences, and to lead a richer life. I do believe that leopards can change their spots! I consult with psychotherapy and life-coaching clients in my office and also by phone across the country.

Life can be difficult, but I believe that with the aid of therapy people can obtain a deeper understanding of themselves, and find ways to overcome their obstacles. I work with children, adolescents, and adults, and have experience with treating mood and personality disorders, anxiety, behavioral problems, relationship/marital conflicts, and parental/family issues. I believe every person is unique, therefore I utilize a variety of treatment approaches, including- Psychodynamic, Cognitive-Behavioral, and Family Systems.

Finding the best individual and marriage therapist for you can seem daunting. Talking to us, asking questions, paying attention to your feelings and intuition, all help. My 30 years experience as a compassionate, well-trained psychotherapist give me the background and skills to support you in achieving your goals, which might include: resolving immediate symptoms; recognizing and appreciating core strengths; developing deeper self awareness and acceptance; and learning the skills of empowered, effective communication. I am experienced in working with the newer spiritual growth paradigms, as in the work of Eckhart Tolle.

I believe the ideal therapist is a combination of nurturing and straightforward, and this is what I strive to embody in my work. In other words, I am sensitive and compassionate as I know life can be extremely painful and challenging. At the same time, I make every effort to "keep it real" with my patients. I try to point out things about themselves that may be difficult to hear, as sometimes this is the only way we can grow. I always maintain an emotionally supportive and environment, but you can also trust that I will be honest with you about what I'm thinking.

Are you someone who is ready to move in a new direction, release past hurts, overcome lifelong challenges? Are you struggling with addiction, depression, grief, anxiety, a trauma history or life transitions such as divorce, job loss, graduation, marriage or new parenthood? Maybe anger and stress or medical diagnosis are your challenge. If so, I can help. We will work together to help you find your way through this time in your life, to find more balance, ease and peace within yourself and your relationships.

Accepting new patients now! Are you feeling stuck, in a rut or down? Do you know what you want but feel confused about how to get there? Getting stuck sometimes is normal and I can help. I believe that every person possesses a self-correcting impulse but, can only access this given the right circumstances. I will offer a safe & nurturing space to reconnect with this part of you. My goal in therapy is to help you gain personal insight and self mastery as well as self-compassion so that you may learn to overcome difficult or overwhelming feelings. As we work together, I will support and guide you toward confidence and independence.

I approach therapy believing that we need more than talk therapy to unlock our wellness and healing. We need to tune into our body! I use a combination of modalities to guide our work, namely tenets of somatic trauma healing and psychodynamic psychology. Together, we’ll work to deepen your understanding of self and the world around you by exploring your body as a shape, molded by a lifetime of your lived experiences. We’ll honor all parts of who you are, knowing that the "best" and "worst" versions of you both deserve dignity and care.