Transpersonal Therapists in Bloomfield Hills, MI

Photo of Sydney Reiter, LMSW, ACSW, BCD, Clinical Social Work/Therapist
Sydney Reiter
Clinical Social Work/Therapist, LMSW, ACSW, BCD
Verified Verified
Bloomfield Hills, MI 48302
Most often I work with people seeking help with the common challenges of adult life: relationship/family issues; grief and loss; adult child recovery; depression; codependency; addictions; health concerns; career/financial challenges; and unfulfilled spiritual yearnings - drawing from cognitive-behaviorial, psychodynamic, and transpersonal methodology.
Finding the best individual and marriage therapist for you can seem daunting. Talking to us, asking questions, paying attention to your feelings and intuition, all help. My 30 years experience as a compassionate, well-trained psychotherapist give me the background and skills to support you in achieving your goals, which might include: resolving immediate symptoms; recognizing and appreciating core strengths; developing deeper self awareness and acceptance; and learning the skills of empowered, effective communication. I am experienced in working with the newer spiritual growth paradigms, as in the work of Eckhart Tolle.
Most often I work with people seeking help with the common challenges of adult life: relationship/family issues; grief and loss; adult child recovery; depression; codependency; addictions; health concerns; career/financial challenges; and unfulfilled spiritual yearnings - drawing from cognitive-behaviorial, psychodynamic, and transpersonal methodology.
Finding the best individual and marriage therapist for you can seem daunting. Talking to us, asking questions, paying attention to your feelings and intuition, all help. My 30 years experience as a compassionate, well-trained psychotherapist give me the background and skills to support you in achieving your goals, which might include: resolving immediate symptoms; recognizing and appreciating core strengths; developing deeper self awareness and acceptance; and learning the skills of empowered, effective communication. I am experienced in working with the newer spiritual growth paradigms, as in the work of Eckhart Tolle.
(248) 408-3058 View (248) 408-3058
Photo of Chandler Chang - Therapy Lab Detroit, PhD, Psychologist
Therapy Lab Detroit
Psychologist, PhD
Verified Verified
Bloomfield Hills, MI 48301  (Online Only)
Accepting new clients. Therapy Lab offers individual and couples teletherapy that's based on your needs. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your therapist will get to know you and pick or design a plan that’s customized to your situation.
Accepting new clients. Therapy Lab offers individual and couples teletherapy that's based on your needs. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your therapist will get to know you and pick or design a plan that’s customized to your situation.
(313) 612-4041 View (313) 612-4041
Photo of Jordo Ceresnie - Pediatric & Adult Behavioral Counseling, Intern
Pediatric & Adult Behavioral Counseling
Intern
Verified Verified
Bloomfield Hills, MI 48304
Are you feeling stuck, questioning your direction, or struggling to make sense of changes in your life? I work with individuals who are navigating life’s pivotal moments—whether it’s a shift in career, relationships, identity, anxiety, depression, or processing grief. Together, we explore deeper questions of meaning, purpose, and values, helping you find clarity and alignment with who you are at your core. Experiencing grief or major life transitions can stir up difficult emotions, especially for men who may feel societal pressure to "have it all figured out."
Are you feeling stuck, questioning your direction, or struggling to make sense of changes in your life? I work with individuals who are navigating life’s pivotal moments—whether it’s a shift in career, relationships, identity, anxiety, depression, or processing grief. Together, we explore deeper questions of meaning, purpose, and values, helping you find clarity and alignment with who you are at your core. Experiencing grief or major life transitions can stir up difficult emotions, especially for men who may feel societal pressure to "have it all figured out."
(248) 665-8470 View (248) 665-8470
Photo of Trish A Mairet, MA, LLMFT, Marriage & Family Therapist Associate
Trish A Mairet
Marriage & Family Therapist Associate, MA, LLMFT
Verified Verified
Bloomfield Hills, MI 48304  (Online Only)
Are you longing for deeper emotional connections with your partner or loved ones? If you're in Michigan and dealing with tension in your relationships, challenges at work, or family conflicts, you deserve the opportunity to break down the barriers that are holding you back. Together, we’ll explore your emotions and communication patterns to help you rebuild bridges, open the channels of understanding, and restore balance in your life. If you’ve been experiencing emotional pain, discomfort, or distance in your relationships, there is hope.
Are you longing for deeper emotional connections with your partner or loved ones? If you're in Michigan and dealing with tension in your relationships, challenges at work, or family conflicts, you deserve the opportunity to break down the barriers that are holding you back. Together, we’ll explore your emotions and communication patterns to help you rebuild bridges, open the channels of understanding, and restore balance in your life. If you’ve been experiencing emotional pain, discomfort, or distance in your relationships, there is hope.
(734) 336-2831 View (734) 336-2831
Photo of Barbara Jill Rossen, LMSW, ACSW, LMFT, BCD, Clinical Social Work/Therapist
Barbara Jill Rossen
Clinical Social Work/Therapist, LMSW, ACSW, LMFT, BCD
Verified Verified
Bloomfield Hills, MI 48301  (Online Only)
I help my clients feel more connected to themselves and to others, enjoying richer, more meaningful relationships. The therapeutic process is designed to facilitate change and release one from pain and suffering. It is a collaborative effort as we address your concerns while we navigate the journey from crisis to wellness. I am most helpful in aiding people to find their true voice, and to live their lives more fully and authentically. It is true that living an authentic life, where one's thoughts, feelings, and behaviors are in synch, brings about lasting happiness. My job is to help facilitate that process.
I help my clients feel more connected to themselves and to others, enjoying richer, more meaningful relationships. The therapeutic process is designed to facilitate change and release one from pain and suffering. It is a collaborative effort as we address your concerns while we navigate the journey from crisis to wellness. I am most helpful in aiding people to find their true voice, and to live their lives more fully and authentically. It is true that living an authentic life, where one's thoughts, feelings, and behaviors are in synch, brings about lasting happiness. My job is to help facilitate that process.
(517) 292-3535 View (517) 292-3535
Photo of Andrew Mahoney, MS, LCPC
Andrew Mahoney
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Bloomfield Hills, MI 48303
I work with our centers providing counseling, staff development and online counseling and coaching. Always committed to your potential, well being, with active participation and towards what you want to achieve. My focus is personal growth, identity and achievement. I have extensive training in individual, Group and Family therapy. See www.centerforidentitypotential.com . I provide training /supervision for mental health professionals. A specialty area for me is the Gifted and Talented population providing presentations, workshops and keynotes on counseling and social-emotional needs of this special population.
I work with our centers providing counseling, staff development and online counseling and coaching. Always committed to your potential, well being, with active participation and towards what you want to achieve. My focus is personal growth, identity and achievement. I have extensive training in individual, Group and Family therapy. See www.centerforidentitypotential.com . I provide training /supervision for mental health professionals. A specialty area for me is the Gifted and Talented population providing presentations, workshops and keynotes on counseling and social-emotional needs of this special population.
(703) 493-0932 View (703) 493-0932
Photo of Pamela H. Minelli, LCSW, Clinical Social Work/Therapist
Pamela H. Minelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield Hills, MI 48301
Client needs are my FIRST priority. I am a specialist in evidence-based treatments (EBT), which radically improves my client's success rates, increases effectiveness of treatment, and gets results quickly. The majority of my client's report improvements, within the first session: life-functioning (work- home-school-relationships) and report immediate reduction in symptoms. Reducing anxiety/panic, decreasing depression, developing stronger coping strategies to stress and balancing mood dysregulation are my specialty, as symptoms can result from adjustment challenges to sudden life changes: parenthood/divorce/grief/college. We collaborate on thinking traps, tracking triggers, modifying behavior, successful coping skills and strengthening resiliency.
Client needs are my FIRST priority. I am a specialist in evidence-based treatments (EBT), which radically improves my client's success rates, increases effectiveness of treatment, and gets results quickly. The majority of my client's report improvements, within the first session: life-functioning (work- home-school-relationships) and report immediate reduction in symptoms. Reducing anxiety/panic, decreasing depression, developing stronger coping strategies to stress and balancing mood dysregulation are my specialty, as symptoms can result from adjustment challenges to sudden life changes: parenthood/divorce/grief/college. We collaborate on thinking traps, tracking triggers, modifying behavior, successful coping skills and strengthening resiliency.
(248) 243-9214 View (248) 243-9214
Photo of Sally Palaian, PhD, Psychologist
Sally Palaian
Psychologist, PhD
Verified Verified
Bloomfield Hills, MI 48301
Do you feel overwhelmed in your life? Do want to change - to discover who you are inside, and stretch to fulfill more of your potential? I love helping people learn to live their own life and lifestyle, not someone else's. By providing support as you untangle yourself within relationships, jobs, and lives that are no longer working, I can help you learn the skills needed to make positive changes.
Do you feel overwhelmed in your life? Do want to change - to discover who you are inside, and stretch to fulfill more of your potential? I love helping people learn to live their own life and lifestyle, not someone else's. By providing support as you untangle yourself within relationships, jobs, and lives that are no longer working, I can help you learn the skills needed to make positive changes.
(248) 660-9601 View (248) 660-9601
Photo of Franklin R Sollars - Sollars and Associates, PhD, LP, Psychologist
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
14 Endorsed
Bloomfield Hills, MI 48301
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 862-1171 View (248) 862-1171
Photo of Jewel E McGowan, MA, LPC, Counselor
Jewel E McGowan
Counselor, MA, LPC
Verified Verified
Bloomfield Hills, MI 48301
I am a very experienced tele-health therapy provider. I specialize in treating all ages with depression and anxiety, as well as adults, children and families with difficulties in their relationships, difficulties with parenting and problems with school. I use a relaxed personal approach to find the root causes of problems and resolve them at a pace that is comfortable for you. You will not have to add one more place to be to your busy schedule. Telemedicine is a covered benefit for many insurances. Even play therapy can be done online. If you are having unwanted outcomes, I can help you turn that around with Power Counseling.
I am a very experienced tele-health therapy provider. I specialize in treating all ages with depression and anxiety, as well as adults, children and families with difficulties in their relationships, difficulties with parenting and problems with school. I use a relaxed personal approach to find the root causes of problems and resolve them at a pace that is comfortable for you. You will not have to add one more place to be to your busy schedule. Telemedicine is a covered benefit for many insurances. Even play therapy can be done online. If you are having unwanted outcomes, I can help you turn that around with Power Counseling.
(734) 393-1102 View (734) 393-1102
Photo of Andrea Morrison, PsyD, Psychologist
Andrea Morrison
Psychologist, PsyD
Verified Verified
2 Endorsed
Bloomfield Hills, MI 48304
Hi my name is Dr. Andrea Morrison. I have over 20 years experience helping people with a multitude of concerns and worries. I have been a Licensed Psychologist for 17 years first with my masters then obtaining my Doctorate. When you are filling out a checkbox for what you are looking for in a therapist or a client it is ironic to me. I have always been person-centered with a solution-focused approach. My main approach is CBT but EACH person is unique in their needs. I meet them where they are, learn where they want to be and tailor the treatment goals in that manner. In that sense, I am eclectic and diverse in my approach.
Hi my name is Dr. Andrea Morrison. I have over 20 years experience helping people with a multitude of concerns and worries. I have been a Licensed Psychologist for 17 years first with my masters then obtaining my Doctorate. When you are filling out a checkbox for what you are looking for in a therapist or a client it is ironic to me. I have always been person-centered with a solution-focused approach. My main approach is CBT but EACH person is unique in their needs. I meet them where they are, learn where they want to be and tailor the treatment goals in that manner. In that sense, I am eclectic and diverse in my approach.
(248) 247-7417 View (248) 247-7417
Photo of Lisa Strudgeon, EdS, LMFT, LMHC, RPT-S, QS, Marriage & Family Therapist
Lisa Strudgeon
Marriage & Family Therapist, EdS, LMFT, LMHC, RPT-S, QS
Verified Verified
3 Endorsed
Bloomfield Hills, MI 48302  (Online Only)
You are so tired of feeling anxious, stressed, and discouraged all the time. Your life looks good from the outside, but deep down you are struggling with all the worries and stress of your life, and your thoughts are out of control. You’re someone who is worried when you are around other people, even when you’re by yourself, feeling hopeless, and afraid that you will feel like this forever. You’ve tried to brush it off and start over. But you’re ready to make a change. You’re ready to stop worrying. You’re ready to feel more motivated. Most of all, you’re ready to feel happy and positive again! I want to help you get there.
You are so tired of feeling anxious, stressed, and discouraged all the time. Your life looks good from the outside, but deep down you are struggling with all the worries and stress of your life, and your thoughts are out of control. You’re someone who is worried when you are around other people, even when you’re by yourself, feeling hopeless, and afraid that you will feel like this forever. You’ve tried to brush it off and start over. But you’re ready to make a change. You’re ready to stop worrying. You’re ready to feel more motivated. Most of all, you’re ready to feel happy and positive again! I want to help you get there.
(989) 394-4587 View (989) 394-4587
Photo of Rebecca Ann Siden - The Center For Growth, LMSW, Clinical Social Work/Therapist
The Center For Growth
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48304
Life stress, fear, and self judgment of not being good enough can hold you back from living your truth and full potential. Perhaps you are struggling with anxiety, depression, a life transition, parenting stress/conflicts, relationship issues, and or feeling disconnected. We work to help you feel safe and connected to dig into self exploration and growth. We provide skillful, compassionate, accepting, genuine, insightful psychotherapy and group work. We look at the entire picture including our mind, body, & heart connection as they are all connected. Offering an approach that is about your overall well being.
Life stress, fear, and self judgment of not being good enough can hold you back from living your truth and full potential. Perhaps you are struggling with anxiety, depression, a life transition, parenting stress/conflicts, relationship issues, and or feeling disconnected. We work to help you feel safe and connected to dig into self exploration and growth. We provide skillful, compassionate, accepting, genuine, insightful psychotherapy and group work. We look at the entire picture including our mind, body, & heart connection as they are all connected. Offering an approach that is about your overall well being.
(248) 453-7845 View (248) 453-7845
Photo of Valerie Forsch, LICSW, CCM, Clinical Social Work/Therapist
Valerie Forsch
Clinical Social Work/Therapist, LICSW, CCM
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48301  (Online Only)
Hello. I'm so glad you're here. Do you struggle with anxiety and/or depression that affects your relationships, your work and overall satisfaction with life? Do you feel exhausted and overwhelmed about creating the change you desire? Do you wonder if it's even possible to feel good again, and if you do, is it possible to maintain it? Now more than ever individuals like you are struggling with uncertainty and finding their place in life. You're searching for ways to help yourself but just need someone to show you the path? If so, I can help!
Hello. I'm so glad you're here. Do you struggle with anxiety and/or depression that affects your relationships, your work and overall satisfaction with life? Do you feel exhausted and overwhelmed about creating the change you desire? Do you wonder if it's even possible to feel good again, and if you do, is it possible to maintain it? Now more than ever individuals like you are struggling with uncertainty and finding their place in life. You're searching for ways to help yourself but just need someone to show you the path? If so, I can help!
(616) 326-3458 View (616) 326-3458
Photo of Thomas Joseph Dotson, MA-CMHC, LLPC, NCC, Counselor
Thomas Joseph Dotson
Counselor, MA-CMHC, LLPC, NCC
Verified Verified
Bloomfield Hills, MI 48303
Are you feeling overwhelmed by life’s stressors or struggling to heal from past trauma? I’m Thomas J. Dotson Jr., a licensed professional counselor, and I’m here to help. Through a blend of Humanistic and Behavioral-based therapies, I provide a compassionate and effective approach to help you regain control, find healing, and build resilience. Together, we can work through your challenges and guide you toward a path of growth and well-being.
Are you feeling overwhelmed by life’s stressors or struggling to heal from past trauma? I’m Thomas J. Dotson Jr., a licensed professional counselor, and I’m here to help. Through a blend of Humanistic and Behavioral-based therapies, I provide a compassionate and effective approach to help you regain control, find healing, and build resilience. Together, we can work through your challenges and guide you toward a path of growth and well-being.
(810) 379-9926 View (810) 379-9926
Photo of Jodi Leib Coden, MA, RDT, CDP, CATP
Jodi Leib Coden
MA, RDT, CDP, CATP
Verified Verified
Bloomfield Hills, MI 48302
The pain in your chest is agonizing; it seems that nothing ever makes it really go away. You find yourself gasping for air even when you're outside, or when you're attempting to relax. When things aren't in your control you find resentments surfacing, angry and hostile thoughts about yourself and others brewing. The truth is, you are not alone in dealing with toxic stress. In fact, almost everyone in our modern-day world can relate to feeling overwhelmed by stored negative energy. Unfortunately, with it comes mental and emotional breakdowns, physical illness, and relationship problems.
The pain in your chest is agonizing; it seems that nothing ever makes it really go away. You find yourself gasping for air even when you're outside, or when you're attempting to relax. When things aren't in your control you find resentments surfacing, angry and hostile thoughts about yourself and others brewing. The truth is, you are not alone in dealing with toxic stress. In fact, almost everyone in our modern-day world can relate to feeling overwhelmed by stored negative energy. Unfortunately, with it comes mental and emotional breakdowns, physical illness, and relationship problems.
(248) 880-6600 View (248) 880-6600
Photo of Adrienne Goloda, LMSW-C, Clinical Social Work/Therapist
Adrienne Goloda
Clinical Social Work/Therapist, LMSW-C
Verified Verified
5 Endorsed
Bloomfield Hills, MI 48301  (Online Only)
Waitlist for new clients
Do you identify as a highly-sensitive-person (HSP)? Deep feeler + thinker? Recovering perfectionist ...people-pleaser ...performer? Worry you are both too much + not enough? Struggle in relationship to self + others over the years? Dealing with quarter-life to mid-life transitions & challenges? Everyday overwhelm? Who-Am-I issues? Feel stuck but also ready for change? Together, we will explore how your past effects your present & co-create new ways forward. My main philosophy is: You are already whole & already know what you need (yes, even right now, as you're reading this). Most of us need some help to do so.
Do you identify as a highly-sensitive-person (HSP)? Deep feeler + thinker? Recovering perfectionist ...people-pleaser ...performer? Worry you are both too much + not enough? Struggle in relationship to self + others over the years? Dealing with quarter-life to mid-life transitions & challenges? Everyday overwhelm? Who-Am-I issues? Feel stuck but also ready for change? Together, we will explore how your past effects your present & co-create new ways forward. My main philosophy is: You are already whole & already know what you need (yes, even right now, as you're reading this). Most of us need some help to do so.
(313) 644-2008 View (313) 644-2008
Photo of Carol W. Beggs, LMSW, Clinical Social Work/Therapist
Carol W. Beggs
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48301
Not accepting new clients
Living a good life is important -- it's everything, really. But life sometimes has other plans for us. Maybe a relationship has become unfulfilling, a job has become stressful and anxiety-producing. We're worried we're not good enough and that we won't achieve what we want in life. We might feel sad and depressed -- or anxious. We wonder why we can't parent more effectively or feel closer to our children. We wonder, we wonder, we wonder. And we try hard. But nothing seems to change and frustration sets in.
Living a good life is important -- it's everything, really. But life sometimes has other plans for us. Maybe a relationship has become unfulfilling, a job has become stressful and anxiety-producing. We're worried we're not good enough and that we won't achieve what we want in life. We might feel sad and depressed -- or anxious. We wonder why we can't parent more effectively or feel closer to our children. We wonder, we wonder, we wonder. And we try hard. But nothing seems to change and frustration sets in.
(248) 671-6183 View (248) 671-6183

More Therapists Nearby

Photo of Erica L Callander, Psychologist
Erica L Callander
Psychologist
Not Verified Not Verified
Bloomfield, MI 48302  (Online Only)
Hello and welcome! I am a doctorate level clinical psychologist specializing in adults experiencing anxiety, depression, and relationship issues. A highly-sensitive person (HSP) and empath myself, I am enthusiastic to work with clients who share these ‘superpowers’ which at times can feel burdensome. Beyond symptom relief, I seek to uncover your “origin story" as this promotes longer-lasting outcomes as well as opportunities for healing and self-discovery. My ongoing commitment to my own personal growth and therapy distinguishes me from other therapists, resulting in an elevated therapy experience and overall quality of care.
Hello and welcome! I am a doctorate level clinical psychologist specializing in adults experiencing anxiety, depression, and relationship issues. A highly-sensitive person (HSP) and empath myself, I am enthusiastic to work with clients who share these ‘superpowers’ which at times can feel burdensome. Beyond symptom relief, I seek to uncover your “origin story" as this promotes longer-lasting outcomes as well as opportunities for healing and self-discovery. My ongoing commitment to my own personal growth and therapy distinguishes me from other therapists, resulting in an elevated therapy experience and overall quality of care.
(269) 291-0091 View (269) 291-0091
Photo of Brittany Lutren - Niyama Center (accepting new client--this week!), LMSW, EMDR
Niyama Center (accepting new client--this week!)
LMSW, EMDR
Verified Verified
3 Endorsed
Birmingham, MI 48009  (Online Only)
This constant anxiety, followed by crippling bouts of depression, is preventing you from living your life. Even on good days, your negative self-talk beats you into a sleepy paralysis. Everyone can be hard on themselves, but your mind has become downright violent. It’s exhausting trying to anticipate when it will strike next. You can’t trust your own thoughts. It’s obvious that your painful past isn’t going away on its own. It takes all you’ve got to get through the day. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. But what choice do you have?
This constant anxiety, followed by crippling bouts of depression, is preventing you from living your life. Even on good days, your negative self-talk beats you into a sleepy paralysis. Everyone can be hard on themselves, but your mind has become downright violent. It’s exhausting trying to anticipate when it will strike next. You can’t trust your own thoughts. It’s obvious that your painful past isn’t going away on its own. It takes all you’ve got to get through the day. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. But what choice do you have?
(248) 927-2935 View (248) 927-2935

See more therapy options for Bloomfield Hills

Transpersonal Therapists

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.