Chronic Illness Therapists in Bloomfield Hills, MI

Photo of Alexandra Crosson, LCSW, CAADC, C-IAYT, Clinical Social Work/Therapist
Alexandra Crosson
Clinical Social Work/Therapist, LCSW, CAADC, C-IAYT
Verified Verified
2 Endorsed
Bloomfield Hills, MI 48302
Chronic illness, grief, disordered eating, trauma, can cause extreme shifts in our minds and bodies, resulting in a variety of behaviors to cope and “protect us.”Not all the responses support an authentic value based life experience, nor are sustainable solutions for the trauma experienced. If you feel like you need a change, or are tired of being tired, I can help! Utilizing evidence based interventions, we can rewire the nervous system, desensitize, reprocess experiences building resiliency, and shift behaviors more aligned with your needs. I look forward to helping establish, build or repair your unique foundation of healing.
Chronic illness, grief, disordered eating, trauma, can cause extreme shifts in our minds and bodies, resulting in a variety of behaviors to cope and “protect us.”Not all the responses support an authentic value based life experience, nor are sustainable solutions for the trauma experienced. If you feel like you need a change, or are tired of being tired, I can help! Utilizing evidence based interventions, we can rewire the nervous system, desensitize, reprocess experiences building resiliency, and shift behaviors more aligned with your needs. I look forward to helping establish, build or repair your unique foundation of healing.
(248) 721-9887 View (248) 721-9887
Photo of Paige Moore, LMSW, LCSW, PMH-C, Clinical Social Work/Therapist
Paige Moore
Clinical Social Work/Therapist, LMSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48302  (Online Only)
Is there something holding you back from living the life you want? Do you feel anxious, depressed, uncertain, fearful or confused as to how to move forward? Do you hope to change an aspect of your life but you don’t know where to start? The journey of therapy can be a powerful tool to help you move through and uncover some of these obstacles and propel you towards the life that you have imagined. While I commonly see people facing life adjustments, anxiety, or depression, some other common themes include grief, self-acceptance, relationship concerns, chronic illness, and perinatal/ postpartum mental health concerns.
Is there something holding you back from living the life you want? Do you feel anxious, depressed, uncertain, fearful or confused as to how to move forward? Do you hope to change an aspect of your life but you don’t know where to start? The journey of therapy can be a powerful tool to help you move through and uncover some of these obstacles and propel you towards the life that you have imagined. While I commonly see people facing life adjustments, anxiety, or depression, some other common themes include grief, self-acceptance, relationship concerns, chronic illness, and perinatal/ postpartum mental health concerns.
(248) 422-1808 View (248) 422-1808
Photo of Laura Smigielski - Counseling Concerns LLC, MA, NHA, LPC, Licensed Professional Counselor
Counseling Concerns LLC
Licensed Professional Counselor, MA, NHA, LPC
Verified Verified
Bloomfield Hills, MI 48302  (Online Only)
Other areas I consider myself an expert in are working with: adult children with aging parents, caregiver fatigue, persistent worries/negative thinking, chronic illness, guilt or grief/loss experiences, dealing w/ difficult behaviors/dementia and navigating thru life transitions.
Hello my name is Laura-I'm a master's degreed Licensed Professional Counselor (LPC) with 20+ years experience. Email me today-meet with me this week! I successfully work with clients experiencing anxiety and/or depression when dealing with life issues like: loneliness, relationship struggles or breakups, new to dating or having difficulties with dating, child/sibling/family conflicts or estrangements, co-worker/“bad boss” stress, problems related to finances/spending addictions, women's issues, etc. I offer Telehealth online video counseling-its easy! I email you a link which you click on to connect to your counseling session.
Other areas I consider myself an expert in are working with: adult children with aging parents, caregiver fatigue, persistent worries/negative thinking, chronic illness, guilt or grief/loss experiences, dealing w/ difficult behaviors/dementia and navigating thru life transitions.
Hello my name is Laura-I'm a master's degreed Licensed Professional Counselor (LPC) with 20+ years experience. Email me today-meet with me this week! I successfully work with clients experiencing anxiety and/or depression when dealing with life issues like: loneliness, relationship struggles or breakups, new to dating or having difficulties with dating, child/sibling/family conflicts or estrangements, co-worker/“bad boss” stress, problems related to finances/spending addictions, women's issues, etc. I offer Telehealth online video counseling-its easy! I email you a link which you click on to connect to your counseling session.
(313) 484-2725 View (313) 484-2725
Photo of Heather Rylance, MS, LPC, Counselor
Heather Rylance
Counselor, MS, LPC
Verified Verified
2 Endorsed
Bloomfield Hills, MI 48301
My work with individuals includes treating conditions like depression, anxiety, stress, adjustment, to issues like self-esteem, confidence, aging, weight, infertility, pain, and chronic illness.
Offering in person and virtual sessions. As your therapist I am here to help guide the way. My eclectic approach utilizes proven therapeutic techniques to help you better understand you, your situation, your goals, and how to achieve that which you desire. Some situations I often work with include the following: learning how to better communicate with people in your life, transitioning through life's changes, managing stress, challenging anxious and depressive thought patterns, and dealing with the changes that occur after a physical health diagnosis.
My work with individuals includes treating conditions like depression, anxiety, stress, adjustment, to issues like self-esteem, confidence, aging, weight, infertility, pain, and chronic illness.
Offering in person and virtual sessions. As your therapist I am here to help guide the way. My eclectic approach utilizes proven therapeutic techniques to help you better understand you, your situation, your goals, and how to achieve that which you desire. Some situations I often work with include the following: learning how to better communicate with people in your life, transitioning through life's changes, managing stress, challenging anxious and depressive thought patterns, and dealing with the changes that occur after a physical health diagnosis.
(248) 617-6645 View (248) 617-6645
Photo of Abigail Berlin, LMSW, Clinical Social Work/Therapist
Abigail Berlin
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48301  (Online Only)
Working as a clinical social worker since 2015 I have experience working with children, adolescents, and adults. Areas of experience include: anxiety, depression, perinatal mood disorders, life changes, relationships, family dynamics, grief and loss, trauma, chronic illness.
Working as a clinical social worker since 2015 I have experience working with children, adolescents, and adults. Areas of experience include: anxiety, depression, perinatal mood disorders, life changes, relationships, family dynamics, grief and loss, trauma, chronic illness.
(248) 949-1048 View (248) 949-1048
Photo of Ryan Brooks, MA, LLP, Limited Licensed Psychologist
Ryan Brooks
Limited Licensed Psychologist, MA, LLP
Verified Verified
Bloomfield Hills, MI 48304
I am a Cancer Counseling Specialist and have been providing cancer support and psycho-oncology consulting for 15+ years. The emotional and psychological impact of a cancer diagnosis is immense and the affects can linger for months or even years. I work with patients and their families through treatment, recovery and survivorship to reduce the distress that is inherent to the disease. Working to reduce the negative emotional impact of the disease on all areas of the patient's life has been associated with increased positive outcomes and reduced psychological recovery period. You owe it to yourself to call.
I am a Cancer Counseling Specialist and have been providing cancer support and psycho-oncology consulting for 15+ years. The emotional and psychological impact of a cancer diagnosis is immense and the affects can linger for months or even years. I work with patients and their families through treatment, recovery and survivorship to reduce the distress that is inherent to the disease. Working to reduce the negative emotional impact of the disease on all areas of the patient's life has been associated with increased positive outcomes and reduced psychological recovery period. You owe it to yourself to call.
(248) 292-3436 View (248) 292-3436
Photo of Parker L. Huston, PhD, Psychologist
Parker L. Huston
Psychologist, PhD
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48302
I have been a pediatric psychologist for 10+ years, working with child and adolescent patients (age 2-18) who have behavioral and/or physical health concerns. These problems often overlap and can reduce quality of life. I’ve helped children with a wide variety of presenting concerns, such as anxiety disorders, OCD, tic disorders, behavior problems, ADHD, sleep problems, chronic pain, feeding disorders, and functional abdominal pain. I enjoy working with children of all ages and their families who need support in learning how to manage their emotions and better cope with life's stressors. I'm licensed in both Ohio and Michigan.
I have been a pediatric psychologist for 10+ years, working with child and adolescent patients (age 2-18) who have behavioral and/or physical health concerns. These problems often overlap and can reduce quality of life. I’ve helped children with a wide variety of presenting concerns, such as anxiety disorders, OCD, tic disorders, behavior problems, ADHD, sleep problems, chronic pain, feeding disorders, and functional abdominal pain. I enjoy working with children of all ages and their families who need support in learning how to manage their emotions and better cope with life's stressors. I'm licensed in both Ohio and Michigan.
(614) 665-5898 View (614) 665-5898
Photo of Chad B Cubberly, LLMSW, Clinical Social Work/Therapist
Chad B Cubberly
Clinical Social Work/Therapist, LLMSW
Verified Verified
Bloomfield Hills, MI 48302
Chad B. Cubberly received his Master of Social Work degree from Eastern Michigan University with a Concentration in Mental Health and Chemical Dependency. Chad believes that talking with a therapist or counselor can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences and other areas that can promote your recovery. Chad understands that talking with a therapist about personal issues can be difficult but knows it can help people to address problems they may be experiencing in their lives. It can also offer an emotional release and a sense of really being heard, understood and supported.
Chad B. Cubberly received his Master of Social Work degree from Eastern Michigan University with a Concentration in Mental Health and Chemical Dependency. Chad believes that talking with a therapist or counselor can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences and other areas that can promote your recovery. Chad understands that talking with a therapist about personal issues can be difficult but knows it can help people to address problems they may be experiencing in their lives. It can also offer an emotional release and a sense of really being heard, understood and supported.
(810) 957-8334 View (810) 957-8334
Photo of Leslie R Johnsen - Oakland Psychological Clinic, Limited Licensed Psychologist
Oakland Psychological Clinic
Limited Licensed Psychologist
Verified Verified
Bloomfield Hills, MI 48302
Oakland Psychological has been helping those struggling for more than 3 decades. We have over 90 therapists and multiple psychiatrists ready to help you in 8 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
Oakland Psychological has been helping those struggling for more than 3 decades. We have over 90 therapists and multiple psychiatrists ready to help you in 8 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
(248) 215-0809 View (248) 215-0809
Photo of Melinda Nafal, LLMSW, BCN, Clinical Social Work/Therapist
Melinda Nafal
Clinical Social Work/Therapist, LLMSW, BCN
Verified Verified
Bloomfield Hills, MI 48302
Hi my name is Melinda Nafal. My passion for helping others began approximately 10 years ago. Starting in a small community and working with various populations, I have gradually built a strong clinical foundation primarily in trauma psychotherapy. With almost a decade of extensive clinical experience, I continue to help individuals who have struggled with life altering events that have left them with emotional pain and suffering. My treatment stems from a holistic approach. Combining methodologies from Cognitive-Behavioral Therapy, Traumatic Incident Reduction (TIR), Dialectical Behavioral Therapy as well as natural health.
Hi my name is Melinda Nafal. My passion for helping others began approximately 10 years ago. Starting in a small community and working with various populations, I have gradually built a strong clinical foundation primarily in trauma psychotherapy. With almost a decade of extensive clinical experience, I continue to help individuals who have struggled with life altering events that have left them with emotional pain and suffering. My treatment stems from a holistic approach. Combining methodologies from Cognitive-Behavioral Therapy, Traumatic Incident Reduction (TIR), Dialectical Behavioral Therapy as well as natural health.
(248) 653-6371 View (248) 653-6371
Photo of Fejiro Evwaraye, MA, TLLP, Limited Licensed Psychologist
Fejiro Evwaraye
Limited Licensed Psychologist, MA, TLLP
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48302
I am a dedicated therapist committed to supporting individuals and families through life’s challenges. My primary goal as a therapist is to create a safe and supportive environment to facilitate growth for each client. I have experience in treating those dealing with anxiety, depression, ADHD, trauma, mood disorders, behavioral issues, and family/marital conflict. Whether you're seeking strategies for parenting, navigating complex emotions, or finding balance in your life, I am here to provide compassionate and effective support.
I am a dedicated therapist committed to supporting individuals and families through life’s challenges. My primary goal as a therapist is to create a safe and supportive environment to facilitate growth for each client. I have experience in treating those dealing with anxiety, depression, ADHD, trauma, mood disorders, behavioral issues, and family/marital conflict. Whether you're seeking strategies for parenting, navigating complex emotions, or finding balance in your life, I am here to provide compassionate and effective support.
(248) 621-8683 View (248) 621-8683
Photo of Chandler Chang - Therapy Lab Detroit, PhD, Psychologist
Therapy Lab Detroit
Psychologist, PhD
Verified Verified
Bloomfield Hills, MI 48301  (Online Only)
Accepting new clients. Therapy Lab offers individual and couples teletherapy that's based on your needs. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your therapist will get to know you and pick or design a plan that’s customized to your situation.
Accepting new clients. Therapy Lab offers individual and couples teletherapy that's based on your needs. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your therapist will get to know you and pick or design a plan that’s customized to your situation.
(313) 612-4041 View (313) 612-4041
Photo of Stephanie Levis, LLMSW , CAADC-D, Clinical Social Work/Therapist
Stephanie Levis
Clinical Social Work/Therapist, LLMSW , CAADC-D
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48302
Many individuals turn to therapy when they're ready for significant life changes and are seeking guidance on their journey. My role as a therapist is not just to witness your growth but to actively facilitate it by providing the necessary tools and support. With years of experience assisting clients with various mental illnesses, substance use disorders, and chronic medical conditions, I'll help you discover your inner strength, fight for another day, and become successful in your daily life. This therapeutic journey is a partnership, one where your needs and goals shape our path forward, empowering you to thrive beyond survival.
Many individuals turn to therapy when they're ready for significant life changes and are seeking guidance on their journey. My role as a therapist is not just to witness your growth but to actively facilitate it by providing the necessary tools and support. With years of experience assisting clients with various mental illnesses, substance use disorders, and chronic medical conditions, I'll help you discover your inner strength, fight for another day, and become successful in your daily life. This therapeutic journey is a partnership, one where your needs and goals shape our path forward, empowering you to thrive beyond survival.
(313) 789-2184 View (313) 789-2184
Photo of Mark Steven Wells, LMSW, CAADC, CCSOTS, CCHTVSP, ERYT500, Clinical Social Work/Therapist
Mark Steven Wells
Clinical Social Work/Therapist, LMSW, CAADC, CCSOTS, CCHTVSP, ERYT500
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48302
I believe as one becomes more aware of their thoughts, feelings, and beliefs, they are better able to focus and honor their own individuality. To meet your unique needs we will explore personal influences and create new methods to address life and relationship dilemmas. My work involves exploring your personal strengths, resiliencies, and ambivalence about change while applying multiple strategies to achieve your goals. This may include an integrated counseling approach of cognitive-behavioral therapy, positive psychology, family systems, and reality therapies. Currently, I'm currently accepting new clients and I work with all ages.
I believe as one becomes more aware of their thoughts, feelings, and beliefs, they are better able to focus and honor their own individuality. To meet your unique needs we will explore personal influences and create new methods to address life and relationship dilemmas. My work involves exploring your personal strengths, resiliencies, and ambivalence about change while applying multiple strategies to achieve your goals. This may include an integrated counseling approach of cognitive-behavioral therapy, positive psychology, family systems, and reality therapies. Currently, I'm currently accepting new clients and I work with all ages.
(248) 481-8428 View (248) 481-8428
Megan E Branstetter
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48302
I am dedicated to working with children, adolescents, young adults and their families. My specialize in working with those who are experiencing depression, anxiety, grief, loss, and trauma. I also work with young people diagnosed with Avoidant Restrictive Food Intake Disorder, ADHD and behavioral disorders. In my work I am creative and person centered. I believe that when working with children and youth, effective engagement is critical; therefore my work includes play therapy, game play and hands on activities to help children express their feelings and identify healthy coping strategies. I also provide support and education to parents to help meet their child's needs.
I am dedicated to working with children, adolescents, young adults and their families. My specialize in working with those who are experiencing depression, anxiety, grief, loss, and trauma. I also work with young people diagnosed with Avoidant Restrictive Food Intake Disorder, ADHD and behavioral disorders. In my work I am creative and person centered. I believe that when working with children and youth, effective engagement is critical; therefore my work includes play therapy, game play and hands on activities to help children express their feelings and identify healthy coping strategies. I also provide support and education to parents to help meet their child's needs.
(248) 731-5914 x22 View (248) 731-5914 x22
Photo of Shazia Siddiqi, MA, ATR-BC, LPC, Licensed Professional Counselor
Shazia Siddiqi
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Bloomfield Hills, MI 48304  (Online Only)
I work with women who have experienced significant changes or losses that have left them feeling uncertain or disconnected. You’re not just seeking to cope - you want to rediscover excitement in life and explore new possibilities. You’re ready to embrace fresh activities and uncover hidden strengths, while improving your mental health, spirituality, fitness, and nutrition. You want a holistic approach to wellness that helps you feel purposeful, balanced, and empowered.
I work with women who have experienced significant changes or losses that have left them feeling uncertain or disconnected. You’re not just seeking to cope - you want to rediscover excitement in life and explore new possibilities. You’re ready to embrace fresh activities and uncover hidden strengths, while improving your mental health, spirituality, fitness, and nutrition. You want a holistic approach to wellness that helps you feel purposeful, balanced, and empowered.
(616) 779-8656 View (616) 779-8656
Photo of Alison Orley, LMSW, Clinical Social Work/Therapist
Alison Orley
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48302
Are you finding yourself at a moment in your life where you've lost track of who you are? Maybe it's a new baby, change in career or you're suddenly an empty nester. Maybe you're experiencing symptoms of depression or anxiety that you can't pinpoint a cause for. Regardless of the circumstances, it can feel disorienting and you may suddenly find yourself in need of support. Specifically, someone to talk to and someone to help you figure out how to get yourself back on track.
Are you finding yourself at a moment in your life where you've lost track of who you are? Maybe it's a new baby, change in career or you're suddenly an empty nester. Maybe you're experiencing symptoms of depression or anxiety that you can't pinpoint a cause for. Regardless of the circumstances, it can feel disorienting and you may suddenly find yourself in need of support. Specifically, someone to talk to and someone to help you figure out how to get yourself back on track.
(248) 600-4437 View (248) 600-4437
Photo of Dr. Sobha Vakhariya, PsyD, MA, LLP, Limited Licensed Psychologist
Dr. Sobha Vakhariya
Limited Licensed Psychologist, PsyD, MA, LLP
Verified Verified
2 Endorsed
Bloomfield Hills, MI 48304  (Online Only)
Do you have severe anxiety and are you uncomfortable in social situations? If you also feel depressed and have a low self esteem there is hope and help for you. Welcome to Mindful Psychotherapy Services. You’ve taken the first important step towards addressing your health concerns.
Do you have severe anxiety and are you uncomfortable in social situations? If you also feel depressed and have a low self esteem there is hope and help for you. Welcome to Mindful Psychotherapy Services. You’ve taken the first important step towards addressing your health concerns.
(248) 671-6527 View (248) 671-6527
Photo of Tiffanye Teagarden-Brown - Epiphanye Counseling Services, LPC, LMFT, NCC, Counselor
Epiphanye Counseling Services
Counselor, LPC, LMFT, NCC
Verified Verified
Bloomfield Hills, MI 48302  (Online Only)
Life throws us curve balls that seems hard to recover, but when you have someone and somewhere to support and guide you through, those curve balls turn into steps toward healing, a new journey and thus, a new outcome. I help clients work through life difficulties and changes and help you achieve what's important to you. I understand the significance of providing quality service and meeting the needs of those who put their trust in me. Your counseling experience will fit your needs, whether this means meeting you where you are in life, making services affordable or receiving counseling services through video and telephone sessions.
Life throws us curve balls that seems hard to recover, but when you have someone and somewhere to support and guide you through, those curve balls turn into steps toward healing, a new journey and thus, a new outcome. I help clients work through life difficulties and changes and help you achieve what's important to you. I understand the significance of providing quality service and meeting the needs of those who put their trust in me. Your counseling experience will fit your needs, whether this means meeting you where you are in life, making services affordable or receiving counseling services through video and telephone sessions.
(248) 440-7928 View (248) 440-7928
Photo of Laurie Shamamy, LMSW, ACSW, BCD, Clinical Social Work/Therapist
Laurie Shamamy
Clinical Social Work/Therapist, LMSW, ACSW, BCD
Verified Verified
3 Endorsed
Bloomfield Hills, MI 48302
Thank you for visiting my page! I am a big-hearted, passionate, down-to-earth therapist who genuinely believes in the skills that I teach. I love my career because I have the privilege to support you on your journey through this crazy game of life...what an honor! My therapy style weaves a unique combination of skill-building, support, humor, and firmness to help you snap out of simply "existing" in order to start truly living again. Let me help you get out of your suffering so you can begin to build a life worth living!
Thank you for visiting my page! I am a big-hearted, passionate, down-to-earth therapist who genuinely believes in the skills that I teach. I love my career because I have the privilege to support you on your journey through this crazy game of life...what an honor! My therapy style weaves a unique combination of skill-building, support, humor, and firmness to help you snap out of simply "existing" in order to start truly living again. Let me help you get out of your suffering so you can begin to build a life worth living!
(248) 600-5025 View (248) 600-5025
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Chronic Illness Therapists

How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.