Biofeedback Therapists in Bloomfield Hills, MI
![Photo of Liza Raymond, DNP, PMHNP-B](https://photos.psychologytoday.com/97ddf655-a683-46df-a747-0a03f0520922/1/320x400.jpeg)
Liza Raymond is a Psychiatric Mental Health Nurse Practitioner in Michigan who has been practicing since 2006. She has a Doctorate of Nursing Practice from Oakland University, a MSN from the University of Detroit Mercy, and a BSN from Madonna University. Liza creates individualized treatment plans based on her clients' goals. In her spare time, Liza enjoys Pet therapy with Blossom, her toy poodle, medical mission trips to remote Guatemalan villages providing care to indigenous peoples, quiet time in the woods and family time on the water swimming or in canoes. She loves celebrating events with family which always include great food.
Liza Raymond is a Psychiatric Mental Health Nurse Practitioner in Michigan who has been practicing since 2006. She has a Doctorate of Nursing Practice from Oakland University, a MSN from the University of Detroit Mercy, and a BSN from Madonna University. Liza creates individualized treatment plans based on her clients' goals. In her spare time, Liza enjoys Pet therapy with Blossom, her toy poodle, medical mission trips to remote Guatemalan villages providing care to indigenous peoples, quiet time in the woods and family time on the water swimming or in canoes. She loves celebrating events with family which always include great food.
![Photo of Jessica Foksa - Sonder Counseling, MA, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eb91c40f-b949-446f-82d5-c60c40a9cc5e/2/320x400.png)
Sonder Counseling
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Bloomfield Hills, MI 48302 (Online Only)
Taking the first step in the decision to ask for help is courageous and can also be scary. Change is difficult and the fear of the unknown can feel overwhelming. Our goal at Sonder Counseling is to help you explore your desire for change in a safe and judgment free space. It is important to us that you are in control of your journey while using us for support and guidance. We are a group practice of clinicians and will do our best to match you with a counselor who is the right fit for you and has current availability.
Taking the first step in the decision to ask for help is courageous and can also be scary. Change is difficult and the fear of the unknown can feel overwhelming. Our goal at Sonder Counseling is to help you explore your desire for change in a safe and judgment free space. It is important to us that you are in control of your journey while using us for support and guidance. We are a group practice of clinicians and will do our best to match you with a counselor who is the right fit for you and has current availability.
![Photo of Katie Parker - Katie Parker Counseling PLLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c1db4856-f21f-48f3-bd85-e79f0bf88fc7/1/320x400.jpeg)
Katie Parker Counseling PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48302 (Online Only)
Everyday life can be challenging and, at times, utterly overwhelming. With nearly 20 years of experience, I am dedicated to providing effective and compassionate treatment for adults seeking lasting relief. If you are dealing with struggles such as anxiety, depression, stress, poor self-concept, people pleasing or difficult life transitions, you will have support and guidance as we collaborate to navigate through it all. Using evidence-based techniques that have been extensively researched and proven, therapy is customized to your unique personality, allowing for greater progress and success. Welcoming new clients for Fall 2024.
Everyday life can be challenging and, at times, utterly overwhelming. With nearly 20 years of experience, I am dedicated to providing effective and compassionate treatment for adults seeking lasting relief. If you are dealing with struggles such as anxiety, depression, stress, poor self-concept, people pleasing or difficult life transitions, you will have support and guidance as we collaborate to navigate through it all. Using evidence-based techniques that have been extensively researched and proven, therapy is customized to your unique personality, allowing for greater progress and success. Welcoming new clients for Fall 2024.
Chad B. Cubberly received his Master of Social Work degree from Eastern Michigan University with a Concentration in Mental Health and Chemical Dependency. Chad believes that talking with a therapist or counselor can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences and other areas that can promote your recovery.
Chad B. Cubberly received his Master of Social Work degree from Eastern Michigan University with a Concentration in Mental Health and Chemical Dependency. Chad believes that talking with a therapist or counselor can help you deal with thoughts, behaviors, symptoms, stresses, goals, past experiences and other areas that can promote your recovery.
![Photo of Andrea Morrison, PsyD, Psychologist](https://photos.psychologytoday.com/2ba5a22f-8e26-4ba4-81e4-f48b72a6ec54/3/320x400.jpeg)
Hi my name is Dr. Andrea Morrison. I have over 20 years experience helping people with a multitude of concerns and worries. I have been a Licensed Psychologist for 17 years first with my masters then obtaining my Doctorate. When you are filling out a checkbox for what you are looking for in a therapist or a client it is ironic to me. I have always been person-centered with a solution-focused approach. My main approach is CBT but EACH person is unique in their needs. I meet them where they are, learn where they want to be and tailor the treatment goals in that manner. In that sense, I am eclectic and diverse in my approach.
Hi my name is Dr. Andrea Morrison. I have over 20 years experience helping people with a multitude of concerns and worries. I have been a Licensed Psychologist for 17 years first with my masters then obtaining my Doctorate. When you are filling out a checkbox for what you are looking for in a therapist or a client it is ironic to me. I have always been person-centered with a solution-focused approach. My main approach is CBT but EACH person is unique in their needs. I meet them where they are, learn where they want to be and tailor the treatment goals in that manner. In that sense, I am eclectic and diverse in my approach.
![Photo of Drew Bengel, LLMSW, AADC-DP, Pre-Licensed Professional](https://photos.psychologytoday.com/75d4a062-103c-4160-baa5-8787fe6a328f/1/320x400.jpeg)
Drew Bengel
Pre-Licensed Professional, LLMSW, AADC-DP
Not Verified Not Verified
Bloomfield Hills, MI 48302
My ideal client is one that has taken the first step in therapy: being open to getting help. My approach to therapy is to identify current issues a person is having, and identifying and creating goals both long term and short term. I believe the best way to solve a problem is to identify what the problem truly is, and create a plan using steps to overcome the problem.
My ideal client is one that has taken the first step in therapy: being open to getting help. My approach to therapy is to identify current issues a person is having, and identifying and creating goals both long term and short term. I believe the best way to solve a problem is to identify what the problem truly is, and create a plan using steps to overcome the problem.
![Photo of Selena Kas-Mikha, LLMSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/6a8f3fb1-fb55-402c-830b-021a23586f0d/3/320x400.jpeg)
I'm here to assist you whether it's navigating difficulties in your daily life, mending relationships, developing positive coping skills for anxiety and depression, or navigating through major life transitions. I will provide you with emotional support, reassurance, guidance and clarity, to ensure positive long-lasting changes. Some specialized areas of interest are grief and loss, depression, anxiety, and behavioral issues. Together we will find the right tools to identify the root cause of any unwanted stressors. I offer in-person or video sessions to help children, teenagers, young adults, families, and adults.
I'm here to assist you whether it's navigating difficulties in your daily life, mending relationships, developing positive coping skills for anxiety and depression, or navigating through major life transitions. I will provide you with emotional support, reassurance, guidance and clarity, to ensure positive long-lasting changes. Some specialized areas of interest are grief and loss, depression, anxiety, and behavioral issues. Together we will find the right tools to identify the root cause of any unwanted stressors. I offer in-person or video sessions to help children, teenagers, young adults, families, and adults.
![Photo of Kyle Hill - Thrive Abundance, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/56316c5b-aa4b-4808-a032-745d6e25dde0/1/320x400.png)
Thrive Abundance
Clinical Social Work/Therapist, LLMSW
Not Verified Not Verified
Bloomfield Hills, MI 48302 (Online Only)
Welcome to Thrive Abundance, where we offer online therapy for kids, teens, young adults, middle-aged adults, and aging adults. Led by Kyle Hill, a licensed clinical social worker with extensive experience in social work, homelessness support, probation, parole, corrections, and community outreach, our practice provides personalized individual and group sessions. Using evidence-based modalities like cognitive-behavioral therapy, mindfulness, solution-focused therapy, and dialectical behavior therapy, we address anxiety, depression, stress, behavioral problems, trauma, and life transitions. Kyle’s deep understanding of his community
Welcome to Thrive Abundance, where we offer online therapy for kids, teens, young adults, middle-aged adults, and aging adults. Led by Kyle Hill, a licensed clinical social worker with extensive experience in social work, homelessness support, probation, parole, corrections, and community outreach, our practice provides personalized individual and group sessions. Using evidence-based modalities like cognitive-behavioral therapy, mindfulness, solution-focused therapy, and dialectical behavior therapy, we address anxiety, depression, stress, behavioral problems, trauma, and life transitions. Kyle’s deep understanding of his community
More Therapists Nearby
![Photo of Scott Michael Steenbergh, LMSW, CAADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/aec85525-0eb5-4f56-a2d5-6e03d2da4794/3/320x400.jpeg)
Scott Michael Steenbergh
Drug & Alcohol Counselor, LMSW, CAADC
Not Verified Not Verified
1 Endorsed
Rochester, MI 48307
Some of the other unique therapeutic services include: Massage Therapy, biofeedback for anxiety, mindfulness, meditation, yoga, acupuncture, trauma informed care, Alternative Peer Group for young adults, art therapy, and music therapy.
I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change.
Some of the other unique therapeutic services include: Massage Therapy, biofeedback for anxiety, mindfulness, meditation, yoga, acupuncture, trauma informed care, Alternative Peer Group for young adults, art therapy, and music therapy.
I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change.
The Brain Training Center, LLC
Limited Licensed Psychologist, MA, LLP
Verified Verified
Southfield, MI 48034
The Brain Training Center specializes in helping children and adults with ADD ADHD, impulse and focus issues. We are now doing biofeedback and neurobiofeedback remotely. We can do this by training you in your own home. It is easier than you would think once an initial intake is done. We also can assess (diagnose) if you suspect your child may have ADD or ADHD . We "train the brain"" to help get at the underlying problem, not just treat the symptom (as medications do). My website is www.trainyourbraincenter.com for more information. We can accept insurance even for remote training.
The Brain Training Center specializes in helping children and adults with ADD ADHD, impulse and focus issues. We are now doing biofeedback and neurobiofeedback remotely. We can do this by training you in your own home. It is easier than you would think once an initial intake is done. We also can assess (diagnose) if you suspect your child may have ADD or ADHD . We "train the brain"" to help get at the underlying problem, not just treat the symptom (as medications do). My website is www.trainyourbraincenter.com for more information. We can accept insurance even for remote training.
![Photo of Hasti A Raveau - Mala Child & Family Institute, PhD, Psychologist](https://photos.psychologytoday.com/61d68535-7a69-4aaf-b276-9c695cffb0af/2/320x400.jpeg)
Mala Child & Family Institute
Psychologist, PhD
Verified Verified
2 Endorsed
Farmington Hills, MI 48331
We offer play therapy to children as young as two, individual and group therapy to teens, family and couples therapy, parent coaching, individual therapy for parents and grandparents, biofeedback training, executive function coaching, yoga, and comprehensive psychological testing.
We are dedicated to supporting children, couples, and families. We are built on the principle that every family, no matter their background or presenting issues, deserves a compassionate, caring, and resourceful village to help them repair, grow, and thrive. We work hard to make sure that families have access to high quality, evidence-based, holistic mental health care. And the best part is that we tailor every service to each client's unique needs so they can experience the best possible. We use a team approach and work closely with parents and extended family, schools, and other medical professionals to provide clients the best ca
We offer play therapy to children as young as two, individual and group therapy to teens, family and couples therapy, parent coaching, individual therapy for parents and grandparents, biofeedback training, executive function coaching, yoga, and comprehensive psychological testing.
We are dedicated to supporting children, couples, and families. We are built on the principle that every family, no matter their background or presenting issues, deserves a compassionate, caring, and resourceful village to help them repair, grow, and thrive. We work hard to make sure that families have access to high quality, evidence-based, holistic mental health care. And the best part is that we tailor every service to each client's unique needs so they can experience the best possible. We use a team approach and work closely with parents and extended family, schools, and other medical professionals to provide clients the best ca
![Photo of Dr. Amber M Sepsey, PhD, LP, 200 RYT, Psychologist](https://photos.psychologytoday.com/5da33a70-2fc8-4cce-a5b2-d3ee179cdba0/1/320x400.jpeg)
Dr. Amber M Sepsey
Psychologist, PhD, LP, 200 RYT
Verified Verified
2 Endorsed
Birmingham, MI 48009
Waitlist for new clients
Dr. Sepsey is a licensed clinical psychologist and founder of Meraki Psychological Services. She serves children, teens, parents, and emerging adults in Michigan and California. Dr. Sepsey offers therapeutic intervention, neurodevelopmental evaluation, and school advocacy services. She has acquired advanced training at leading institutions including Stanford University and Children’s Hospital of Michigan, where she has gained clinical specialization in working with pediatric chronic pain and illness, as well as supporting individuals across the lifespan to navigate depression, anxiety, trauma, ADHD, and autism.
Dr. Sepsey is a licensed clinical psychologist and founder of Meraki Psychological Services. She serves children, teens, parents, and emerging adults in Michigan and California. Dr. Sepsey offers therapeutic intervention, neurodevelopmental evaluation, and school advocacy services. She has acquired advanced training at leading institutions including Stanford University and Children’s Hospital of Michigan, where she has gained clinical specialization in working with pediatric chronic pain and illness, as well as supporting individuals across the lifespan to navigate depression, anxiety, trauma, ADHD, and autism.
![Photo of Megan Spees, LLP, CAADC, CCTSI, CSAT-c, CCPS-c, Limited Licensed Psychologist](https://photos.psychologytoday.com/4eb96d52-7861-401a-8250-08f959d57633/1/320x400.jpeg)
Megan Spees
Limited Licensed Psychologist, LLP, CAADC, CCTSI, CSAT-c, CCPS-c
Verified Verified
3 Endorsed
Farmington Hills, MI 48334
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
![Photo of Hui Lan Zhang, PsyD, LP, BCIA-BC, RAc, RP, Psychologist](https://photos.psychologytoday.com/8a2c3369-7036-4f4d-b11f-ef806fe5b596/1/320x400.jpeg)
Mandarin and English. If you are looking for holistic and natural ways of healing, I will be the right person to approach for help. My clients experienced faster and sustained recovery from AD(H)D, PTSD, Addiction, Depression/Anxiety, Chronic Pain Disorder, Brain injuries, to name a few. Besides talk therapy, Traditional Chinese Medicine diagnostic and treatment methods are used to address the "body" aspect of the mental health problems, while QEEG and EEG technologies ( FDA-approved Brainmaster) provide useful brain montages (the "mind" aspect) in order for me to render more effective & targeted assessment and treatment.
Mandarin and English. If you are looking for holistic and natural ways of healing, I will be the right person to approach for help. My clients experienced faster and sustained recovery from AD(H)D, PTSD, Addiction, Depression/Anxiety, Chronic Pain Disorder, Brain injuries, to name a few. Besides talk therapy, Traditional Chinese Medicine diagnostic and treatment methods are used to address the "body" aspect of the mental health problems, while QEEG and EEG technologies ( FDA-approved Brainmaster) provide useful brain montages (the "mind" aspect) in order for me to render more effective & targeted assessment and treatment.
![Photo of Navil Noguera, LMSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3086edd1-8f0e-42a3-a6c2-682c1e3d98e8/1/320x400.jpeg)
Navil Noguera
Clinical Social Work/Therapist, LMSW-C
Verified Verified
Royal Oak, MI 48067 (Online Only)
Navil Noguera is a Licensed Master Social Worker (LMSW) and a Licensed Clinical Social Worker (LCSW). She has over 7 years of experience in health care settings, counseling settings, and stabilization units. She sees a variety of clients, most commonly those experiencing depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), stress management, relationship issues, LGBTQ+ issues, grief, and life transitions. Navil completed her Bachelor's degree in Psychology at Florida International University and her Master of Social Work (MSW) at Barry University.
Navil Noguera is a Licensed Master Social Worker (LMSW) and a Licensed Clinical Social Worker (LCSW). She has over 7 years of experience in health care settings, counseling settings, and stabilization units. She sees a variety of clients, most commonly those experiencing depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), stress management, relationship issues, LGBTQ+ issues, grief, and life transitions. Navil completed her Bachelor's degree in Psychology at Florida International University and her Master of Social Work (MSW) at Barry University.
![Photo of Carly Podzikowski, MA, LLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/d8ef92ad-315f-4bb3-920e-89862f6ae9ab/1/320x400.jpeg)
Carly Podzikowski
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
Southfield, MI 48076 (Online Only)
Waitlist for new clients
Are you dealing with changes in ability with a chronic illness, aging, or trying to navagate a difficult situation at work? Coming to terms with these adjustments of life, ability, and changes in our mental health can be difficult to manage alone. I would love to work with you to develop a plan between what is and where you’d like to be. There may be many new and different emotions that come up for you and we can talk through them as your reality shifts. This is challenging work but I can be here with you to facilitate growth and understanding
Are you dealing with changes in ability with a chronic illness, aging, or trying to navagate a difficult situation at work? Coming to terms with these adjustments of life, ability, and changes in our mental health can be difficult to manage alone. I would love to work with you to develop a plan between what is and where you’d like to be. There may be many new and different emotions that come up for you and we can talk through them as your reality shifts. This is challenging work but I can be here with you to facilitate growth and understanding
![Photo of Crystal Smith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7bb0dd99-47a9-4710-9a6f-ad0fac2ce0b6/3/320x400.jpeg)
Crystal Smith
Licensed Professional Counselor, LPC
Verified Verified
Bloomfield, MI 48301 (Online Only)
Crystal is a Licensed Professional Counselor with over 15 years in the mental health field working with clients to improve life satisfaction. She specializes in treating adults and children who are struggling with depression, anxiety, Post-Traumatic Stress Disorder, trauma, abuse, neglect, relationship difficulties, adjustment issues, grief and loss, parenting support, and substance use disorders. Crystal has a Master’s Degree in Counseling with an advanced specialization in treating children and adolescents from Oakland University in Rochester, Michigan.
Crystal is a Licensed Professional Counselor with over 15 years in the mental health field working with clients to improve life satisfaction. She specializes in treating adults and children who are struggling with depression, anxiety, Post-Traumatic Stress Disorder, trauma, abuse, neglect, relationship difficulties, adjustment issues, grief and loss, parenting support, and substance use disorders. Crystal has a Master’s Degree in Counseling with an advanced specialization in treating children and adolescents from Oakland University in Rochester, Michigan.
![Photo of Jarid Hill, MA, LLC, Counselor](https://photos.psychologytoday.com/514c4329-22b7-4684-b028-28935d0f8e79/1/320x400.jpeg)
You’re here because you’ve hit that point where “just getting by” isn’t cutting it anymore. Maybe it’s the anxiety that grips you every morning or the growing silence between you and your partner that’s too loud to ignore. You’ve tried to hold it together, but deep down, you know something has to change. You’re not here for a quick chat, a checklist of coping strategies, or some dull homework assignments—you’re here because you’re ready to cut through the noise and chaos to finally feel alive again, maybe for the first time. I know you have what it takes within you to find fulfillment, and I’m here to help you unlock it.
You’re here because you’ve hit that point where “just getting by” isn’t cutting it anymore. Maybe it’s the anxiety that grips you every morning or the growing silence between you and your partner that’s too loud to ignore. You’ve tried to hold it together, but deep down, you know something has to change. You’re not here for a quick chat, a checklist of coping strategies, or some dull homework assignments—you’re here because you’re ready to cut through the noise and chaos to finally feel alive again, maybe for the first time. I know you have what it takes within you to find fulfillment, and I’m here to help you unlock it.
![Photo of Shelley Sollars, MA, LLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/500cfd3a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed psychologist as well as the executive director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist as well as the executive director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
![Photo of Matthew Kadrich, PsyD, LP, CBIS, CAS, Psychologist](https://photos.psychologytoday.com/46d84e55-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am currently only accepting new patients for testing, not therapy. An important aspect of my practice is creating a space that allows us to explore the obstacles people face and develop tools to remove them. My primary focus is neuropsychological assessment for individuals struggling with a spectrum of concerns, including ADHD, Autism, and dementia. I am certified by the ACBIS and Brain Injury Association of America as a Brain Injury Specialist and work closely with other providers to ensure that all aspects of a person's health are addressed. I have also been certified by IBCCES as an Autism Specialist.
I am currently only accepting new patients for testing, not therapy. An important aspect of my practice is creating a space that allows us to explore the obstacles people face and develop tools to remove them. My primary focus is neuropsychological assessment for individuals struggling with a spectrum of concerns, including ADHD, Autism, and dementia. I am certified by the ACBIS and Brain Injury Association of America as a Brain Injury Specialist and work closely with other providers to ensure that all aspects of a person's health are addressed. I have also been certified by IBCCES as an Autism Specialist.
See more therapy options for Bloomfield Hills
Nearby Biofeedback Therapists Searches for Bloomfield Hills
- Birmingham
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Biofeedback Therapists
Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.