Therapists in Birmingham, MI

Hello, Bonjour ! I am a bilingual (English/French) Licensed Psychologist, with a doctoral degree in Clinical Psychology from the University of Detroit Mercy. While some of my clinical interests include anxiety, depression, grief, romantic relationships' difficulties, intimate partner violence, family problems, and professional/life transitions, I am also very involved in family planning difficulties, infertility/adoption, , LGBTQIA+, immigration, cultural adjustment, and diversity related issues.

I will help you become the architect of your own life - overcoming the internal obstacles that prevent you from experiencing, freedom, control & happiness. You may wish to conquer a strategic goal, or address a more complex problem - relational, emotional, professional or behavioral - or perhaps something you cannot define. I am adept at understanding human dynamics, and can bring clarity to your mental chaos or confusion. I'm comfortable with all manner of personal experience and emotional expression. I will approach you with genuine interest, compassion & non-judgmental curiosity.

Finding the best individual and marriage therapist for you can seem daunting. Talking to us, asking questions, paying attention to your feelings and intuition, all help. My 30 years experience as a compassionate, well-trained psychotherapist give me the background and skills to support you in achieving your goals, which might include: resolving immediate symptoms; recognizing and appreciating core strengths; developing deeper self awareness and acceptance; and learning the skills of empowered, effective communication. I am experienced in working with the newer spiritual growth paradigms, as in the work of Eckhart Tolle.

While we can't change difficult situations of the past or present, we can work together to better understand those experiences and how they may be affecting your life today. By utilizing a variety of complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I offer a comprehensive approach to therapy, combining evidence-based treatments with holistic interventions tailored to each individual or family. My personalized, integrative approach includes CBT, ACT, DBT, polyvagal exercises, somatic work, attachment-based neuro-affirmative care, person-centered therapy, and psychodynamic techniques. Additionally, I provide psychodynamic treatment for the whole family system, which incorporates family sessions, parent sessions, and individual sessions with family members. Working with me, you will develop habits that serve as a holistic foundation for lifelong physical and mental well-being.

I am a psychologist in practice in Bingham Farms, Michigan. I am very experienced in doing therapy with children, adolescents, and adults, in individual therapy and in marital therapy. I have provided empathic and professional therapeutic help for many patients over my 35 years in practice. When I work with children, I also work with their parents to help them to help their child. I also regularly perform psychological testing, including cognitive and personality assessment, and therapeutic and forensic assessment.

Are negative thoughts and feelings keeping you from living your best life? I believe that we all deserve to live a purpose driven, meaningful life. Together we can work to manage emotions and life experiences to empower you to live your best life in accordance with your values. I use counseling to help people clarify and achieve personal goals and work with clients who are struggling with depression, anxiety, lifestyle/wellness, self-esteem, effective communication, and family conflict. I empower individuals to overcome personal obstacles to improve their relationships.

For many people depression and anxiety, as well as other mental health problems can be difficult to treat successfully due to unresolved 'developmental trauma', or trauma related to the attachment type you had to your parent(s) / caregiver(s). I utilize psychodynamic psychotherapy and attachment theory which mainly deal with early connections, good or bad, with primary caretakers. I am also trained in many new treatments based on the latest understanding of brain science, that are effective in treating unresolved developmental trauma, depression, anxiety and post-traumatic stress disorder.

I have experience working individually with children, adolescents, and adults as well as families. I strive to connect with all of my clients on a deep authentic level while fostering a safe and supportive environment. People develop conscious and subconscious strategies of getting through difficult periods of their lives. Frequently, these strategies result in maladaptive behaviors, thought patterns, and interpersonal struggles. Through empathetic connections, nonjudgmental acceptance, and evidence based modalities, we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from your goals.

Accepting new patients now! Are you feeling stuck, in a rut or down? Do you know what you want but feel confused about how to get there? Getting stuck sometimes is normal and I can help. I believe that every person possesses a self-correcting impulse but, can only access this given the right circumstances. I will offer a safe & nurturing space to reconnect with this part of you. My goal in therapy is to help you gain personal insight and self mastery as well as self-compassion so that you may learn to overcome difficult or overwhelming feelings. As we work together, I will support and guide you toward confidence and independence.

Do you find yourself fascinated with personal growth and self-development? Do you want to better understand yourself so you can live your truth and show up more fully? Are you interested in deepening your relationships, learning to sit with discomfort, and communicate effectively in real time? Do you have tendency to self-abandon and people-please? Are you feeling the weight of pain and loneliness during this screen-heavy tech era? If so, you've come to the right place. Therapy can help with all this and more. Let's discuss your struggles in a safe, light-hearted space, and redirect your focus so that you can write your story anew.

Compassionate, attentive, and knowledgeable. ​I am a Clinical Mental Health Counselor practicing in Birmingham, Michigan. I also have my Limited Licensed Counselor and National Certified Counselor Credentials. I have a B.A. in Psychology from Michigan State, and my Master’s in Clinical Mental Health Counseling from Northwestern University, where I focused my research on both the misdiagnosis of bipolar disorder, as well as the treatment for caregivers of loved ones with Alzheimer's dementia.

Your story matters. Sometimes that can be hard to fathom in a world of so many but it’s true. Everything that you have been through- your experiences in life, your relationships and your point of view - all matter. They are just elements of what has shaped you into who you are today, how you move through each day, and how you might envision your future.

Do you feel overwhelmed and disempowered by your thoughts? Are you struggling with anxiety, depression, and grief? You may be searching for the skills and strategies to reduce symptoms to feel better and regain control over your life. Grounded in evidence-based practices, my goal is to meet clients where they are and guide them with the tools to bring healing. In sessions, I use both a strength-based perspective and a social justice lens to help you make sense of your experience.

With over 23 years of experience, I work compassionately with individuals to help alleviate the painful symptoms associated with anxiety, depression, trauma, and loss. Life transitions and events including relationship issues, college, marriage, childbirth, divorce, death of a loved one, chronic illness, and retirement present new challenges and often touch upon unresolved past issues as well. Working collaboratively with clients through insight oriented psychotherapy, I can help to enhance one's ability to make desired life changes, and to provide a greater sense of well being overall.

Are you struggling with dealing with the storms of life? Please know-You are not alone! Many of us experience challenges, yet oftentimes it is difficult to find a safe person and space to express these concerns without being judged. Life changes constantly! Do every day events leave you feeling overwhelmed, drained and unmotivated? Every day activities seem to be extremely difficult. Constant demands of family, work and relationships are stressful, and you know it’s time to make some changes. Losses of all kinds (the loss of a loved one, job, or relationship), can trigger a mirage of emotions or feelings of lack of control.

Are you constantly telling yourself, “Be strong!" and try to ignore your racing thoughts? You seem to start each day more mentally exhausted than the day before, wishing and hoping for something to change. Maybe you lost a loved one, your child, a pet, were told you have a chronic illness/disease, realized that your relationship is in shambles, are haunted by childhood experiences, or the pressures of your life/ job have begun to take their toll. You have thought of therapy but rationalize with yourself that “it isn’t so bad” and that you can keep trying to “fix yourself” only to find yourself circling in a self-blaming pattern.

You're seeking profound personal transformation and healing. Perhaps you're grappling with complex issues like anxiety, depression, trauma or feeling stuck in life - maybe you've been feeling like this for a long time. You're eager to explore the depths of your inner world, desiring greater self-awareness and a holistic approach to well-being and aspiring to break free from limiting patterns, nurture a deeper connection with yourself, and experience a more fulfilling life - but you're not sure how to get there. It's time to make space for you and your personal growth and I can help you do that by cultivating healing

Welcome! I specialize in working with adult children of (and/or partners to) narcissists and the emotionally immature/abusive/unavailable. My clients say they’re relieved to have found a therapist who "gets" them. I am ready to "get" and care for you, too. Are you experiencing anxiety, depression, low self-worth, self-doubt/blame, shame, guilt, a sense of obligation? Are you an expert "people pleaser" because you had to be? Did you receive attention, love, acceptance based on certain conditions? Did you experience controlling behavior and/or inconsistency/instability that felt unsafe? Is it hard to advocate for yourself? I get it.