Cognitive Behavioral (CBT) Therapists in Birmingham, MI
Bettering Lives Counseling Services
Licensed Professional Counselor, MA, CRC, LPC, ACS
Verified Verified
1 Endorsed
Birmingham, MI 48009
I'm a Approved Clinical Supervisor with clinical experience with Trauma Cognitive Behavioral Therapy, and other behavior health management interventions.
My philosophy and approach to counseling is to enable people to grow in the direction they choose, to solve problems and face crises. Counseling includes building a relationship through trust, and respect and to facilitate positive action. I will assist in helping facilitate positive action toward your goals. I will assist you in creating awareness, insight understanding, change in thoughts and self-perceptions. I believe a trusting working relationship is important and I strive to achieve that collaboration. I am comfortable working with individuals from diverse cultures and lifestyles.
I'm a Approved Clinical Supervisor with clinical experience with Trauma Cognitive Behavioral Therapy, and other behavior health management interventions.
My philosophy and approach to counseling is to enable people to grow in the direction they choose, to solve problems and face crises. Counseling includes building a relationship through trust, and respect and to facilitate positive action. I will assist in helping facilitate positive action toward your goals. I will assist you in creating awareness, insight understanding, change in thoughts and self-perceptions. I believe a trusting working relationship is important and I strive to achieve that collaboration. I am comfortable working with individuals from diverse cultures and lifestyles.
Gabriela E Rowinsky
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
3 Endorsed
Birmingham, MI 48009 (Online Only)
Do you feel like no matter how hard you try, it’s still not enough? Maybe you’re stuck in a cycle of self-doubt, anxiety, or low mood that keeps you from truly enjoying life. Old wounds or difficult past experiences may still affect your relationships, self-worth, or ways of coping, making it hard to find stability and peace. Despite all your efforts, that deep sense of confidence and inner calm remains hard to find. In our work together, we can explore these patterns and underlying challenges, using effective approaches like CBT, DBT and EMDR therapy to help address and heal past trauma and unhelpful belief systems.
Do you feel like no matter how hard you try, it’s still not enough? Maybe you’re stuck in a cycle of self-doubt, anxiety, or low mood that keeps you from truly enjoying life. Old wounds or difficult past experiences may still affect your relationships, self-worth, or ways of coping, making it hard to find stability and peace. Despite all your efforts, that deep sense of confidence and inner calm remains hard to find. In our work together, we can explore these patterns and underlying challenges, using effective approaches like CBT, DBT and EMDR therapy to help address and heal past trauma and unhelpful belief systems.
My therapy approach is an eclectic one with an emphasis on Cognitive Behavioral Therapy and Humanistic Therapy.
I am NOW accepting NEW clients! I am here to help those who are struggling in their lives in any capacity. I enjoy working with children, adolescents, adults, and couples who experience issues related to a variety of diagnoses such as Generalized Anxiety Disorder, Major Depressive Disorder, and more. If you're ready to embark on a journey of growth and self-love, let's schedule a session to get started!
My therapy approach is an eclectic one with an emphasis on Cognitive Behavioral Therapy and Humanistic Therapy.
I am NOW accepting NEW clients! I am here to help those who are struggling in their lives in any capacity. I enjoy working with children, adolescents, adults, and couples who experience issues related to a variety of diagnoses such as Generalized Anxiety Disorder, Major Depressive Disorder, and more. If you're ready to embark on a journey of growth and self-love, let's schedule a session to get started!
Andrea D Motley
Clinical Social Work/Therapist, LMSW
Verified Verified
Birmingham, MI 48009 (Online Only)
My background also includes specialized training in cognitive behavioral therapy ( CBT) to address a range of challenges, including anxiety, depression, insomnia, chronic illness, bereavement, weight management, parenting, and LGBTQ+ related concerns.
Are you looking to rekindle intimacy and experience a more fulfilling sexual connection? In my practice, I guide clients in opening up lines of communication around sex, enhancing desire, and improving sexual performance. I aim to help individuals and couples strengthen their emotional and physical connections, fostering relationships that bring joy, satisfaction, and deeper intimacy. Sexual health is an essential part of overall well-being, yet it is often overlooked. I work with clients navigating various concerns, including low desire, performance anxiety, identity exploration, and relationship & intimacy you deserve.
My background also includes specialized training in cognitive behavioral therapy ( CBT) to address a range of challenges, including anxiety, depression, insomnia, chronic illness, bereavement, weight management, parenting, and LGBTQ+ related concerns.
Are you looking to rekindle intimacy and experience a more fulfilling sexual connection? In my practice, I guide clients in opening up lines of communication around sex, enhancing desire, and improving sexual performance. I aim to help individuals and couples strengthen their emotional and physical connections, fostering relationships that bring joy, satisfaction, and deeper intimacy. Sexual health is an essential part of overall well-being, yet it is often overlooked. I work with clients navigating various concerns, including low desire, performance anxiety, identity exploration, and relationship & intimacy you deserve.
Michelle Therese Warren
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Birmingham, MI 48009
I have been trained in mindfulness, CBT, EFT, Brainspotting, and EAET (pain re-processing therapy).
Are you searching for inner peace and happiness? Have you been in therapy before with limited or been disappointed in results? I am a clinical social worker with over 25 years of experience, in private practice and the former program director of Gilda's Club Metro Detroit. I hold space with compassion, empathy and hope for the best version of yourself to emerge. If you are ready to take the next step towards your BEST life, I can help.
I have been trained in mindfulness, CBT, EFT, Brainspotting, and EAET (pain re-processing therapy).
Are you searching for inner peace and happiness? Have you been in therapy before with limited or been disappointed in results? I am a clinical social worker with over 25 years of experience, in private practice and the former program director of Gilda's Club Metro Detroit. I hold space with compassion, empathy and hope for the best version of yourself to emerge. If you are ready to take the next step towards your BEST life, I can help.
Sarah Cissell
Clinical Social Work/Therapist, LMSW, CST
Verified Verified
4 Endorsed
Birmingham, MI 48012
As a coach and therapist, my approach centers around empowerment and the integral role relationships play in our lives. A self-identified life long learner, I pride myself on sharing information and relevant resources with clients. My work is both goal oriented and client directed. My therapeutic approach is attachment-based and utilizes an eclectic mix of modalities including interpersonal therapy, CBT, strengths-based, and trauma-focused therapy. Areas of interest include sexuality, relationships, depression,, anxiety, transitions, and trauma.
As a coach and therapist, my approach centers around empowerment and the integral role relationships play in our lives. A self-identified life long learner, I pride myself on sharing information and relevant resources with clients. My work is both goal oriented and client directed. My therapeutic approach is attachment-based and utilizes an eclectic mix of modalities including interpersonal therapy, CBT, strengths-based, and trauma-focused therapy. Areas of interest include sexuality, relationships, depression,, anxiety, transitions, and trauma.
I use a client-centered approach combined with skills to manage symptoms from CBT, ACT, and DBT.
Are you feeling anxious about your relationships? Do you worry about people’s judgments and how other people view you? Do you struggle on how to handle the many hurdles that life throws at you? Do you struggle with ADHD and need help with juggling the expectations and responsibilities that come with living in a neurotypical world while also affirming your inherent worth? Are you navigating the often life-long journey of understanding your sexual or gender identity while also carrying the traumas that come with exposure to a disapproving environment? Is it challenging to balance your cultural identity and your mental health.
I use a client-centered approach combined with skills to manage symptoms from CBT, ACT, and DBT.
Are you feeling anxious about your relationships? Do you worry about people’s judgments and how other people view you? Do you struggle on how to handle the many hurdles that life throws at you? Do you struggle with ADHD and need help with juggling the expectations and responsibilities that come with living in a neurotypical world while also affirming your inherent worth? Are you navigating the often life-long journey of understanding your sexual or gender identity while also carrying the traumas that come with exposure to a disapproving environment? Is it challenging to balance your cultural identity and your mental health.
I frequently use cognitive behavioral therapy ( CBT) and utilize mindfulness and client-centered approach to therapy.
Therapy can change your life for the better. We all go through tough times- stressful transitions, painful loss, rough patches in our relationships. We long to find peaceful balance and greater hapiness. I would love to help you make that happen. In the past 10 years I have assisted a diverse population of adults and adolescents overcome their depression, anxiety, grief and trauma, emotional problems, and adjustment issues. I help my clients identify clear goals and work toward them. In the process, clients gain great insight, understand their thoughts and feelings, and learn new skills and techniques.
I frequently use cognitive behavioral therapy ( CBT) and utilize mindfulness and client-centered approach to therapy.
Therapy can change your life for the better. We all go through tough times- stressful transitions, painful loss, rough patches in our relationships. We long to find peaceful balance and greater hapiness. I would love to help you make that happen. In the past 10 years I have assisted a diverse population of adults and adolescents overcome their depression, anxiety, grief and trauma, emotional problems, and adjustment issues. I help my clients identify clear goals and work toward them. In the process, clients gain great insight, understand their thoughts and feelings, and learn new skills and techniques.
Do you feel alone? Are you isolating from others or not feeling like yourself, or in general feeling overwhelmed with everyday life stressors? Is it tough to deal with relationships, employment, career direction, stress, emotions, and/or self-esteem? Or do you just need someone to listen and assist you along the journey? My hope for my client is to feel they are in a safe, positive space with me. Throughout our journey I strive to maintain a non-judgmental, person centered therapeutic approach while utilizing EMDR, CBT, Mindfulness based therapy, and more. My goal is to support you along the way.
Do you feel alone? Are you isolating from others or not feeling like yourself, or in general feeling overwhelmed with everyday life stressors? Is it tough to deal with relationships, employment, career direction, stress, emotions, and/or self-esteem? Or do you just need someone to listen and assist you along the journey? My hope for my client is to feel they are in a safe, positive space with me. Throughout our journey I strive to maintain a non-judgmental, person centered therapeutic approach while utilizing EMDR, CBT, Mindfulness based therapy, and more. My goal is to support you along the way.
Anna utilizes a variety of treatment approaches including trauma-informed cognitive behavioral therapy (TF- CBT), dialectical behavioral therapy, expressive arts therapy, and mindfulness.
Anna Kate Orletski is a Licensed Professional Counselor with experience working with adults and adolescents. She is dedicated to assisting her clients in facing the many challenges that life brings, whether that's difficulty transitioning in school, a career, or a relationship. Anna provides care to her clients, helping them reach their goals of finding relief, building skills, and changing perspectives. She specializes in life transitions, ADHD, self-esteem, relationships, and anxiety. Anna received her Master of Arts in Counseling with a specialty in addiction from the University of Detroit Mercy.
Anna utilizes a variety of treatment approaches including trauma-informed cognitive behavioral therapy (TF- CBT), dialectical behavioral therapy, expressive arts therapy, and mindfulness.
Anna Kate Orletski is a Licensed Professional Counselor with experience working with adults and adolescents. She is dedicated to assisting her clients in facing the many challenges that life brings, whether that's difficulty transitioning in school, a career, or a relationship. Anna provides care to her clients, helping them reach their goals of finding relief, building skills, and changing perspectives. She specializes in life transitions, ADHD, self-esteem, relationships, and anxiety. Anna received her Master of Arts in Counseling with a specialty in addiction from the University of Detroit Mercy.
I have a diverse background that is guided by evidence-based, best-practice therapy modalities including Dialectic Behavioral Therapy (DBT, fully trained clinician), Cognitive Behavioral Therapy, Motivational Interviewing.
Are you struggling with your sexual orientation and/or gender identity? Do feel isolated within the LGBTQIA community? Are your mental health symptoms (i.e. depression, anxiety, mood instability, insomnia, addiction, low self-esteem, poor body image) holding you back from fulfilling your dreams? Is trauma/PTSD ruining your life and your relationships? Do you often wonder how to help yourself? You may feel alone, isolated and withdrawn. Your challenges are not insurmountable! There is real help and the biggest step is to ask. There is no shame in asking for help. Be free from addiction, mental health and relationship struggles.
I have a diverse background that is guided by evidence-based, best-practice therapy modalities including Dialectic Behavioral Therapy (DBT, fully trained clinician), Cognitive Behavioral Therapy, Motivational Interviewing.
Are you struggling with your sexual orientation and/or gender identity? Do feel isolated within the LGBTQIA community? Are your mental health symptoms (i.e. depression, anxiety, mood instability, insomnia, addiction, low self-esteem, poor body image) holding you back from fulfilling your dreams? Is trauma/PTSD ruining your life and your relationships? Do you often wonder how to help yourself? You may feel alone, isolated and withdrawn. Your challenges are not insurmountable! There is real help and the biggest step is to ask. There is no shame in asking for help. Be free from addiction, mental health and relationship struggles.
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Although she takes an individualized approach, she often uses cognitive behavioral therapy, dialectical behavioral therapy, and a structured support approach.
Jennifer Gillette is a Licensed Master Social Worker who is passionate about helping those in physical, emotional, spiritual, and mental distress. She has worked in oncology for over 25 years and works with top-rated health professionals to keep up to date on the latest research. She has extensive experience with depression, anxiety, grief/loss, trauma, stress management, PTSD, bipolar disorders, and coping with life transitions. Jennifer assists couples in healing their marriages and families. She also has a Women's Christian Counseling certificate and is open to helping people use their individual spirituality as a way to cope.
Although she takes an individualized approach, she often uses cognitive behavioral therapy, dialectical behavioral therapy, and a structured support approach.
Jennifer Gillette is a Licensed Master Social Worker who is passionate about helping those in physical, emotional, spiritual, and mental distress. She has worked in oncology for over 25 years and works with top-rated health professionals to keep up to date on the latest research. She has extensive experience with depression, anxiety, grief/loss, trauma, stress management, PTSD, bipolar disorders, and coping with life transitions. Jennifer assists couples in healing their marriages and families. She also has a Women's Christian Counseling certificate and is open to helping people use their individual spirituality as a way to cope.
Christine Turton
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Birmingham, MI 48012
I have 11 years of experience providing individual therapy, family therapy, group therapy, and psychological evaluations to children, teens and young adults diagnosed with Autism Spectrum Disorder, Anxiety, ADHD and Depression. I value mindfulness techniques and am knowledgeable of a variety of therapy models, including Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), Interpersonal and Family Systems and Parent Child Interactive Therapy (PCIT).
I have 11 years of experience providing individual therapy, family therapy, group therapy, and psychological evaluations to children, teens and young adults diagnosed with Autism Spectrum Disorder, Anxiety, ADHD and Depression. I value mindfulness techniques and am knowledgeable of a variety of therapy models, including Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), Interpersonal and Family Systems and Parent Child Interactive Therapy (PCIT).
Simply Mindful Counseling
Clinical Social Work/Therapist, PhD, LMSW, LLP, LLMSW, NP
Verified Verified
6 Endorsed
Birmingham, MI 48009
We also offer therapy for those navigating infertility or postpartum depression, utilizing approaches like psychodynamic therapy, CBT, DBT, EMDR, and more.
At Simply Mindful Counseling, we are dedicated to providing personalized mental health care tailored to your unique needs. Our evidence-based treatment methods integrate mind and body to foster happiness, wholeness, and authentic living. By making mindful changes to self-defeating behaviors, challenging negative narratives, and learning to cope with difficult emotions, you can unlock transformative possibilities.
We also offer therapy for those navigating infertility or postpartum depression, utilizing approaches like psychodynamic therapy, CBT, DBT, EMDR, and more.
At Simply Mindful Counseling, we are dedicated to providing personalized mental health care tailored to your unique needs. Our evidence-based treatment methods integrate mind and body to foster happiness, wholeness, and authentic living. By making mindful changes to self-defeating behaviors, challenging negative narratives, and learning to cope with difficult emotions, you can unlock transformative possibilities.
Hypnosis, CBT, and more.
Do you struggle with ADHD? Is depression and anxiety weighing you down? Do you struggle with gender and sexuality issues? I have a special interest in helping teenagers and adults explore gender and sexuality. I have worked extensively with ADHD, helping clients learn to identify their individual barriers to executive function and implement individualized creative solutions to work through them.You will received structured problem solving techniques for managing work/ homework, time management and organization, and how to have a sense of humor.
Hypnosis, CBT, and more.
Do you struggle with ADHD? Is depression and anxiety weighing you down? Do you struggle with gender and sexuality issues? I have a special interest in helping teenagers and adults explore gender and sexuality. I have worked extensively with ADHD, helping clients learn to identify their individual barriers to executive function and implement individualized creative solutions to work through them.You will received structured problem solving techniques for managing work/ homework, time management and organization, and how to have a sense of humor.
Hi my name is Dr. Andrea Morrison. I have over 20 years experience helping people with a multitude of concerns and worries. I have been a Licensed Psychologist for 17 years first with my masters then obtaining my Doctorate. When you are filling out a checkbox for what you are looking for in a therapist or a client it is ironic to me. I have always been person-centered with a solution-focused approach. My main approach is CBT but EACH person is unique in their needs. I meet them where they are, learn where they want to be and tailor the treatment goals in that manner. In that sense, I am eclectic and diverse in my approach.
Hi my name is Dr. Andrea Morrison. I have over 20 years experience helping people with a multitude of concerns and worries. I have been a Licensed Psychologist for 17 years first with my masters then obtaining my Doctorate. When you are filling out a checkbox for what you are looking for in a therapist or a client it is ironic to me. I have always been person-centered with a solution-focused approach. My main approach is CBT but EACH person is unique in their needs. I meet them where they are, learn where they want to be and tailor the treatment goals in that manner. In that sense, I am eclectic and diverse in my approach.
Meredith Fenton
Counselor, MA-CMHC, LLPC, NCC, LLC
Verified Verified
3 Endorsed
Birmingham, MI 48009 (Online Only)
Trained in a wide range of evidence-based practices from around the world, I incorporate modalities like EMDR, somatic techniques, CBT, DBT, IFS, ACT, and psychodynamic psychology.
Compassionate, attentive, and knowledgeable. I am a Clinical Mental Health Counselor. I also have my Limited Licensed Counselor and National Certified Counselor Credentials. I have a B.A. in Psychology from Michigan State, and my Master’s in Clinical Mental Health Counseling from Northwestern University, where I focused my research on both the misdiagnosis of bipolar disorder, as well as the treatment for caregivers of loved ones with Alzheimer's dementia.
Trained in a wide range of evidence-based practices from around the world, I incorporate modalities like EMDR, somatic techniques, CBT, DBT, IFS, ACT, and psychodynamic psychology.
Compassionate, attentive, and knowledgeable. I am a Clinical Mental Health Counselor. I also have my Limited Licensed Counselor and National Certified Counselor Credentials. I have a B.A. in Psychology from Michigan State, and my Master’s in Clinical Mental Health Counseling from Northwestern University, where I focused my research on both the misdiagnosis of bipolar disorder, as well as the treatment for caregivers of loved ones with Alzheimer's dementia.
Kristen Carney
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Birmingham, MI 48009
Are you feeling disconnected or stuck? Do you struggle with irritability, anxiety, low motivation, or spiraling self-doubt? You are not alone. Together, we can talk openly about your feelings, explore your innate strengths and resources, and practice skills that support mind body connection. My approach to therapy is collaborative and interdisciplinary. I use a blend of cognitive techniques, somatics, and compassion to help clients build insight, coping skills, self connection and confidence in handling major life changes and stressors.
Are you feeling disconnected or stuck? Do you struggle with irritability, anxiety, low motivation, or spiraling self-doubt? You are not alone. Together, we can talk openly about your feelings, explore your innate strengths and resources, and practice skills that support mind body connection. My approach to therapy is collaborative and interdisciplinary. I use a blend of cognitive techniques, somatics, and compassion to help clients build insight, coping skills, self connection and confidence in handling major life changes and stressors.
Nicole Rachel Martinez
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Birmingham, MI 48009
Together we'll explore your cognitive and emotional processes and foster an awareness of personal and interpersonal patterns.
You can master out-of-control feelings and transcend ingrained ways of being. I specialize in treating individuals with intense emotions, spiraling thoughts, feelings of emptiness, a fear of abandonment, identity conflicts, a history of unstable relationships, and self-defeating tendencies i.e. disordered eating, compulsive sex, substance abuse, maladaptive perfectionism. I help clients understand how they have been affected by experiences such as childhood neglect and abuse, emotional invalidation and manipulation, harshly critical or demanding parents, parental addiction, and family boundary violations.
Together we'll explore your cognitive and emotional processes and foster an awareness of personal and interpersonal patterns.
You can master out-of-control feelings and transcend ingrained ways of being. I specialize in treating individuals with intense emotions, spiraling thoughts, feelings of emptiness, a fear of abandonment, identity conflicts, a history of unstable relationships, and self-defeating tendencies i.e. disordered eating, compulsive sex, substance abuse, maladaptive perfectionism. I help clients understand how they have been affected by experiences such as childhood neglect and abuse, emotional invalidation and manipulation, harshly critical or demanding parents, parental addiction, and family boundary violations.
I utilize traditional counseling methods including cognitive behavioral, client centered and solution focused therapies, in combination with activities including mindfulness.
Hello. It can be hard to find the right therapist, so a little about my practice to see if we would be a good fit. I have appointments available both telehealth and in person in Troy Michigan. I specialize in helping people through life transitions, whether personal or professional. Other areas of expertise include anxiety, depression, adjustment, career change, time management, college student issues and time management. I also assist in helping others in the helping profession with compassion fatigue, managing stress, anxiety and work life balance.
I utilize traditional counseling methods including cognitive behavioral, client centered and solution focused therapies, in combination with activities including mindfulness.
Hello. It can be hard to find the right therapist, so a little about my practice to see if we would be a good fit. I have appointments available both telehealth and in person in Troy Michigan. I specialize in helping people through life transitions, whether personal or professional. Other areas of expertise include anxiety, depression, adjustment, career change, time management, college student issues and time management. I also assist in helping others in the helping profession with compassion fatigue, managing stress, anxiety and work life balance.
See more therapy options for Birmingham
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