Career Counseling Therapists in Birmingham, MI

Photo of Liz DeLandsheer, MA, LPC, Licensed Professional Counselor
Liz DeLandsheer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Birmingham, MI 48009
I provided play therapy, career counseling, group therapy, and parent/ child attachment.
Are you struggling to find meaningful relationships or just tired of feeling disappointed by others? Maybe your needs are not being met professionally, emotionally, or intellectually? We will explore why you’re stuck, understand the patterns, and create a plan to help you achieve your goals. By first developing insight into behavior and relationship patterns, we can create strategies to resolve those conflicts. Later, learn ways to tolerate pain, move forward in the fear, and feel ready to take action in those steps. You will learn to tolerate anxiety, heal past trauma, improve the connection with yourself, and feel understood.
I provided play therapy, career counseling, group therapy, and parent/ child attachment.
Are you struggling to find meaningful relationships or just tired of feeling disappointed by others? Maybe your needs are not being met professionally, emotionally, or intellectually? We will explore why you’re stuck, understand the patterns, and create a plan to help you achieve your goals. By first developing insight into behavior and relationship patterns, we can create strategies to resolve those conflicts. Later, learn ways to tolerate pain, move forward in the fear, and feel ready to take action in those steps. You will learn to tolerate anxiety, heal past trauma, improve the connection with yourself, and feel understood.
(248) 965-0587 View (248) 965-0587
Photo of Daniel Rosenblum, MA, LPC, NCC, Counselor
Daniel Rosenblum
Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Birmingham, MI 48009
“The only constant in life is change.” Are you adjusting to a: new job, relationship, loss of a loved one, or overall change in your way of life? Do you feel overwhelmed by the many changes causing you to feel stagnant? You notice others seemingly accepting change fluidly throughout their lives and are somewhat in awe of the process. You are tired of replaying the same scenario in your head, while your sadness and anxiety escalate.
“The only constant in life is change.” Are you adjusting to a: new job, relationship, loss of a loved one, or overall change in your way of life? Do you feel overwhelmed by the many changes causing you to feel stagnant? You notice others seemingly accepting change fluidly throughout their lives and are somewhat in awe of the process. You are tired of replaying the same scenario in your head, while your sadness and anxiety escalate.
(248) 368-0954 View (248) 368-0954
Photo of Patricia Tattrie, PsyD, Psychologist
Patricia Tattrie
Psychologist, PsyD
Verified Verified
Birmingham, MI 48012
I offer coaching, compassionate insight and trust in my work with young/midlife adults and elders struggling with anxiety, depression, chronic pain, trauma, substance abuse, obesity and identity issues. I provide unique perspectives considering my own diverse background involving a career change from the corporate arena to clinical psychology. I work in private practice and have conducted research on adult children caring for elder parents. I assist individuals moving through life changing events believing that the path to happiness is self defined and achievement is most rewarding when created from internal wisdom.
I offer coaching, compassionate insight and trust in my work with young/midlife adults and elders struggling with anxiety, depression, chronic pain, trauma, substance abuse, obesity and identity issues. I provide unique perspectives considering my own diverse background involving a career change from the corporate arena to clinical psychology. I work in private practice and have conducted research on adult children caring for elder parents. I assist individuals moving through life changing events believing that the path to happiness is self defined and achievement is most rewarding when created from internal wisdom.
(248) 556-2194 View (248) 556-2194
Photo of Suanne Zager - Suanne Zager, LMSW, Inc., MSW, LMSW, Clinical Social Work/Therapist
Suanne Zager, LMSW, Inc.
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Birmingham, MI 48009  (Online Only)
I have found that people tend to seek therapy when they are experiencing some kind of stressful situation in their life. You may have found that you keep repeating bad patterns or that you feel stuck in your relationships or your job and you don't know what to do to get unstuck. We all need to find someone we can feel safe sharing our deepest concerns with and we want to feel understood. Whether the work is brief, or more long-term, I am passionate about helping you to develop behavior changes that will lead to healing and eventually to you fulfilling your potential.
I have found that people tend to seek therapy when they are experiencing some kind of stressful situation in their life. You may have found that you keep repeating bad patterns or that you feel stuck in your relationships or your job and you don't know what to do to get unstuck. We all need to find someone we can feel safe sharing our deepest concerns with and we want to feel understood. Whether the work is brief, or more long-term, I am passionate about helping you to develop behavior changes that will lead to healing and eventually to you fulfilling your potential.
(248) 291-3919 View (248) 291-3919
Photo of Talia Rybak, MA, LLPC
Talia Rybak
Limited Licensed Counselor, MA, LLPC
Verified Verified
1 Endorsed
Birmingham, MI 48009
You hope to work on freeing yourself from pain stemming from trauma or difficult life circumstances that manifest in your day to day as: stress, anxiety, depression, grief, self-esteem issues, negative body image, emotional eating, relationship struggles, career concerns, or life transitions.
You want to find peace, but the critical noise of “it’s just not good enough” controls and weighs you down. There’s a part of you that’s a high achiever with perfectionistic tendencies that feels exhausted and overwhelmed, riddled with self-doubt. The days go by in a flash as you strive to please and meet others: expectations, wants, and needs, while you’ve lost sight of your own. The present moment feels out of reach as you constantly think into the future or ruminate over the past.
You hope to work on freeing yourself from pain stemming from trauma or difficult life circumstances that manifest in your day to day as: stress, anxiety, depression, grief, self-esteem issues, negative body image, emotional eating, relationship struggles, career concerns, or life transitions.
You want to find peace, but the critical noise of “it’s just not good enough” controls and weighs you down. There’s a part of you that’s a high achiever with perfectionistic tendencies that feels exhausted and overwhelmed, riddled with self-doubt. The days go by in a flash as you strive to please and meet others: expectations, wants, and needs, while you’ve lost sight of your own. The present moment feels out of reach as you constantly think into the future or ruminate over the past.
(248) 831-1871 View (248) 831-1871
Photo of Nammi Tandon, MS, LMFT, Marriage & Family Therapist
Nammi Tandon
Marriage & Family Therapist, MS, LMFT
Verified Verified
Birmingham, MI 48009
Are you experiencing feelings of: anxiety, depression, reduced self-esteem, relationship concerns, couples concerns or lifestyle transitions? You are a high achiever with perfectionism tendencies and often find yourself feeling overwhelmed by taking care of others and putting yourself last. You are excellent at your job and are perceived as having everything together however, are inwardly falling short and wanting so much more out of your life. You feel weary after another long day and yearn to enjoy life the way others seem to by feeling carefree and happy however, are uncertain where to start.
Are you experiencing feelings of: anxiety, depression, reduced self-esteem, relationship concerns, couples concerns or lifestyle transitions? You are a high achiever with perfectionism tendencies and often find yourself feeling overwhelmed by taking care of others and putting yourself last. You are excellent at your job and are perceived as having everything together however, are inwardly falling short and wanting so much more out of your life. You feel weary after another long day and yearn to enjoy life the way others seem to by feeling carefree and happy however, are uncertain where to start.
(248) 712-3236 View (248) 712-3236
Photo of Michelle Monforton, MA, LLP, CAADC, Counselor
Michelle Monforton
Counselor, MA, LLP, CAADC
Verified Verified
Birmingham, MI 48009  (Online Only)
You may be suffering from: trauma, grief, anxiety, depression, substance abuse, career or relationship concerns, a spiritual crisis or even neuro-divergency concerns.
You are weary, fragile and feel like you are coasting through life checking all of the boxes. Your attempts to mask your true feelings and thoughts are not yielding the results you are looking for. You have been questioning yourself and are unsure how to move forward. You may feel disconnected and struggle to manage and overcome difficulties or achieve life goals. Ignoring your intuition and gut feelings to please others causes: attachment to ideas, people and possessions. You are done making yourself fit into boxes and have outgrown other's expectations. You are ready to honor your unique needs and preferences.
You may be suffering from: trauma, grief, anxiety, depression, substance abuse, career or relationship concerns, a spiritual crisis or even neuro-divergency concerns.
You are weary, fragile and feel like you are coasting through life checking all of the boxes. Your attempts to mask your true feelings and thoughts are not yielding the results you are looking for. You have been questioning yourself and are unsure how to move forward. You may feel disconnected and struggle to manage and overcome difficulties or achieve life goals. Ignoring your intuition and gut feelings to please others causes: attachment to ideas, people and possessions. You are done making yourself fit into boxes and have outgrown other's expectations. You are ready to honor your unique needs and preferences.
(313) 425-5343 View (313) 425-5343
Photo of Toby Beach - Toby Beach, LMSW, LMSW, Clinical Social Work/Therapist
Toby Beach, LMSW
Clinical Social Work/Therapist, LMSW
Verified Verified
Birmingham, MI 48009
Issues: Anxiety; Parenting Issues; Career Counseling ;Coping Skills; Divorce; Family Conflict; Grief; Infidelity; Marital Issues; Peer Relationships; Relationship Issues.
My therapeutic approach is to provide support and practical feedback to help my clients effectively address personal life challenges. I help the client build on their strengths and attain the personal growth they are committed to accomplishing. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with your to achieve your goals.
Issues: Anxiety; Parenting Issues; Career Counseling ;Coping Skills; Divorce; Family Conflict; Grief; Infidelity; Marital Issues; Peer Relationships; Relationship Issues.
My therapeutic approach is to provide support and practical feedback to help my clients effectively address personal life challenges. I help the client build on their strengths and attain the personal growth they are committed to accomplishing. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with your to achieve your goals.
(248) 365-7217 View (248) 365-7217
Photo of Patricia K Ptak, MA, LPC, EMDR, Licensed Professional Counselor
Patricia K Ptak
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
4 Endorsed
Birmingham, MI 48009
Areas: narcissist abuse recovery, enhancing mood & quality of life, lifting depression, calming anxiety, restoring sleep, banishing self-defeating cycles, healing from break ups, adjusting to change, women's' issues enhancing relationships, family conflict, loss & grief, guilt, improving marital satisfaction, parenting effectiveness, thriving in your career.
EMDR Certified Therapist. Stop feeling worried, anxious or depressed. Do you struggle with feeling good about yourself or feeling unfulfilled in your relationships? Do you want to improve your motivation and achievements? Sounds like you need a change, and there is no better time than now. I have focused my work on helping the individual and family heal from a place of love and understanding. Pulling from multiple evidence based counseling techniques and foundations of counseling including CBT and EMDR, I blend authentic caring with here and now problem solving and skill building to handle the ebb and flow of life.
Areas: narcissist abuse recovery, enhancing mood & quality of life, lifting depression, calming anxiety, restoring sleep, banishing self-defeating cycles, healing from break ups, adjusting to change, women's' issues enhancing relationships, family conflict, loss & grief, guilt, improving marital satisfaction, parenting effectiveness, thriving in your career.
EMDR Certified Therapist. Stop feeling worried, anxious or depressed. Do you struggle with feeling good about yourself or feeling unfulfilled in your relationships? Do you want to improve your motivation and achievements? Sounds like you need a change, and there is no better time than now. I have focused my work on helping the individual and family heal from a place of love and understanding. Pulling from multiple evidence based counseling techniques and foundations of counseling including CBT and EMDR, I blend authentic caring with here and now problem solving and skill building to handle the ebb and flow of life.
(734) 259-9588 View (734) 259-9588
Photo of Wendy Croll - Bainbridge Center for Growth & Development , MA, LPC, LLC
Bainbridge Center for Growth & Development
MA, LPC, LLC
Verified Verified
Birmingham, MI 48009
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
(248) 265-3095 View (248) 265-3095
Photo of Peter Howell, LMSW, Clinical Social Work/Therapist
Peter Howell
Clinical Social Work/Therapist, LMSW
Verified Verified
Birmingham, MI 48012
My purpose is to help you become your best self, and to live the kind of life you want to live. Our work together will focus on helping you feel better, and improving your connection with others in the contexts of your personal life, career and intimate relationship. I work with adults who are interested in increasing self-awareness, developing mindfulness skills and reducing self-sabotaging thoughts and behaviors.
My purpose is to help you become your best self, and to live the kind of life you want to live. Our work together will focus on helping you feel better, and improving your connection with others in the contexts of your personal life, career and intimate relationship. I work with adults who are interested in increasing self-awareness, developing mindfulness skills and reducing self-sabotaging thoughts and behaviors.
(734) 666-3887 View (734) 666-3887
Photo of Paul Kowalski, MSW, LMSW, Clinical Social Work/Therapist
Paul Kowalski
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Birmingham, MI 48009
Life presents all of us with challenges and difficulties. Some are obvious, some less so. Sometimes we only know that we're struggling without being able to put our finger on why that is. I don't believe you need all the answers to start your journey to overcome the obstacles that you face. The starting point is the desire to improve your relationships, family, and career. Therapy provides a supportive environment where you can learn to cope with existing distress and learn to address the needs that will help increase the quality of your life and relationships.
Life presents all of us with challenges and difficulties. Some are obvious, some less so. Sometimes we only know that we're struggling without being able to put our finger on why that is. I don't believe you need all the answers to start your journey to overcome the obstacles that you face. The starting point is the desire to improve your relationships, family, and career. Therapy provides a supportive environment where you can learn to cope with existing distress and learn to address the needs that will help increase the quality of your life and relationships.
(313) 327-3311 View (313) 327-3311
Photo of Cory Schoenherr, MSW, MBA, LMSW, Clinical Social Work/Therapist
Cory Schoenherr
Clinical Social Work/Therapist, MSW, MBA, LMSW
Verified Verified
Birmingham, MI 48009
I taught graduate and undergraduate school at the university level and worked successfully with students and business women and men in dealing with career/midlife issues.
I have been in private practice for over 30 years. I specialize in individual therapy for the treatment of anxiety, poor self esteem and depression. My patients would tell you that I am actively involved in their treatment... They are right! You will get real feedback, have more awareness of solutions and feel better; I talk to you and give you information! My approach in working with patients is practical and insight oriented. I talk with patients about their situations and offer direct advice. I deal with a wide range of problem areas including depression, anxiety and relationship issues. I have been told,"I say it like it is!"
I taught graduate and undergraduate school at the university level and worked successfully with students and business women and men in dealing with career/midlife issues.
I have been in private practice for over 30 years. I specialize in individual therapy for the treatment of anxiety, poor self esteem and depression. My patients would tell you that I am actively involved in their treatment... They are right! You will get real feedback, have more awareness of solutions and feel better; I talk to you and give you information! My approach in working with patients is practical and insight oriented. I talk with patients about their situations and offer direct advice. I deal with a wide range of problem areas including depression, anxiety and relationship issues. I have been told,"I say it like it is!"
(313) 791-8994 View (313) 791-8994
Photo of Marilyn Martin - Talk to Marilyn Counseling & Life Coaching, PLLC, NCC, LPC, Licensed Professional Counselor
Talk to Marilyn Counseling & Life Coaching, PLLC
Licensed Professional Counselor, NCC, LPC
Verified Verified
Birmingham, MI 48009
I'm a National Board Certified, Licensed Professional Counselor. I treat clients for depression, anxiety, grief and loss, self-esteem and anger issues, post traumatic-stress disorder (PTSD), sexual trauma, career and life coaching. I use an integrated theoretical approach that includes Cognitive Behavior and Existential Therapy. I use an empathic and individualized approach to help my clients. I strive to honor and respect the uniqueness of each individual; beginning therapy by identifying and understanding my client's goals and establishing a treatment plan based on those individualized goals.
I'm a National Board Certified, Licensed Professional Counselor. I treat clients for depression, anxiety, grief and loss, self-esteem and anger issues, post traumatic-stress disorder (PTSD), sexual trauma, career and life coaching. I use an integrated theoretical approach that includes Cognitive Behavior and Existential Therapy. I use an empathic and individualized approach to help my clients. I strive to honor and respect the uniqueness of each individual; beginning therapy by identifying and understanding my client's goals and establishing a treatment plan based on those individualized goals.
(947) 800-4056 View (947) 800-4056
Photo of Maria Barretta, MA, LPC, Licensed Professional Counselor
Maria Barretta
Licensed Professional Counselor, MA, LPC
Verified Verified
Birmingham, MI 48009
Passionate about catering the best support to each individual, I am dedicated to staying at the forefront of education and training in this constantly developing field. My career started in Early Childhood Education, where my passion for working with young children and their families directed me to grow expertise into additional areas by pursuing and excelling in the Oakland University Counseling Master's program. As a Counselor for the Oakland County Sheriff's Department, I was an acting subject matter expert for substance abuse, depressive and suicidal ideation, and schizoaffective disorders.
Passionate about catering the best support to each individual, I am dedicated to staying at the forefront of education and training in this constantly developing field. My career started in Early Childhood Education, where my passion for working with young children and their families directed me to grow expertise into additional areas by pursuing and excelling in the Oakland University Counseling Master's program. As a Counselor for the Oakland County Sheriff's Department, I was an acting subject matter expert for substance abuse, depressive and suicidal ideation, and schizoaffective disorders.
(248) 595-7675 View (248) 595-7675
Photo of Laurea Marshall, MA, LLPC, Licensed Professional Counselor
Laurea Marshall
Licensed Professional Counselor, MA, LLPC
Verified Verified
1 Endorsed
Birmingham, MI 48009
Do you find yourself feeling fearful, anxious, or hopeless about your future? Do you feel stagnant? Do you feel stressed, burned out, or unsure about where to go next in your career or relationship? I provide a safe space for adults (21+) to identify their concerns and create a course of action to work through them. I provide clients with tools to establish balance, peace and healing in their life journey.
Do you find yourself feeling fearful, anxious, or hopeless about your future? Do you feel stagnant? Do you feel stressed, burned out, or unsure about where to go next in your career or relationship? I provide a safe space for adults (21+) to identify their concerns and create a course of action to work through them. I provide clients with tools to establish balance, peace and healing in their life journey.
(248) 617-8776 View (248) 617-8776
Photo of Sheri Galens, MA, LPC, Counselor
Sheri Galens
Counselor, MA, LPC
Verified Verified
1 Endorsed
Birmingham, MI 48009
I aid my clients in tapping into their inner wisdom to help heal their wounds, past & present. My approach is interactive, empathetic, compassionate & accepting. I work hard to get my clients the relief they are looking for, so I provide feedback & coping skills to keep you motivated. My scope of practice includes using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy & Solution Focused modalities with an emphasis on “healing” in order to help my clients achieve their best selves. I work with anxiety, depression, trauma, codependency, stress, self esteem issues, life transitions and career challenges.
I aid my clients in tapping into their inner wisdom to help heal their wounds, past & present. My approach is interactive, empathetic, compassionate & accepting. I work hard to get my clients the relief they are looking for, so I provide feedback & coping skills to keep you motivated. My scope of practice includes using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy & Solution Focused modalities with an emphasis on “healing” in order to help my clients achieve their best selves. I work with anxiety, depression, trauma, codependency, stress, self esteem issues, life transitions and career challenges.
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Photo of Candi Morganroth Rosenberg @ Mind Candi Therapy, MA, LLP, JD, Limited Licensed Psychologist
Candi Morganroth Rosenberg @ Mind Candi Therapy
Limited Licensed Psychologist, MA, LLP, JD
Verified Verified
Birmingham, MI 48009
If you are struggling with relationship issues, navigating significant life changes such as marriage, divorce, career transitions, low self-esteem, or legal stress please reach out to discuss your concerns.
Mind Candi Therapy, where the focus is on you. Let's think about this essential question: "What is important to you and how do you want to live your happiest life?" You have the strength to initiate positive change to lead to a deeper appreciation of yourself and find greater peace in your life. I am here to support you on this rewarding journey towards greater happiness and reduced stress. In therapy you will engage in a meaningful exploration of your challenges, personal values and goals. We will work together to enhance your relationships, help you feel more empowered, and gain greater clarity about the direction of your life.
If you are struggling with relationship issues, navigating significant life changes such as marriage, divorce, career transitions, low self-esteem, or legal stress please reach out to discuss your concerns.
Mind Candi Therapy, where the focus is on you. Let's think about this essential question: "What is important to you and how do you want to live your happiest life?" You have the strength to initiate positive change to lead to a deeper appreciation of yourself and find greater peace in your life. I am here to support you on this rewarding journey towards greater happiness and reduced stress. In therapy you will engage in a meaningful exploration of your challenges, personal values and goals. We will work together to enhance your relationships, help you feel more empowered, and gain greater clarity about the direction of your life.
(734) 228-7995 View (734) 228-7995
Photo of Ashley Drogs, LCSW, MA, BA, Clinical Social Work/Therapist
Ashley Drogs
Clinical Social Work/Therapist, LCSW, MA, BA
Verified Verified
Birmingham, MI 48009
Ashley is certified in supervision for new LLMSW starting their career, or therapists who need a therapist to process their feelings.
Ashley Drogs is a clinical therapist who specializes in CBT & DBT individual therapy. Among her areas of expertise are anxiety, depression, narcissistic abuse, borderline personality disorder, OCD, and PTSD. Ashley is an interactive, solution-focused clinician. Her therapeutic approach is to provide support and clinical feedback to help clients effectively navigate life’s challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. Ashley uses evidence based intervention tools, but creates a safe space for her clients to be authentically themselves.
Ashley is certified in supervision for new LLMSW starting their career, or therapists who need a therapist to process their feelings.
Ashley Drogs is a clinical therapist who specializes in CBT & DBT individual therapy. Among her areas of expertise are anxiety, depression, narcissistic abuse, borderline personality disorder, OCD, and PTSD. Ashley is an interactive, solution-focused clinician. Her therapeutic approach is to provide support and clinical feedback to help clients effectively navigate life’s challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. Ashley uses evidence based intervention tools, but creates a safe space for her clients to be authentically themselves.
(248) 306-8930 View (248) 306-8930
Photo of Sarah Cissell, LMSW, CST, Clinical Social Work/Therapist
Sarah Cissell
Clinical Social Work/Therapist, LMSW, CST
Verified Verified
4 Endorsed
Birmingham, MI 48012
I have experience working in a variety of settings ranging from career/educational counseling to counseling center work.
As a coach and therapist, my approach centers around empowerment and the integral role relationships play in our lives. A self-identified life long learner, I pride myself on sharing information and relevant resources with clients. My work is both goal oriented and client directed. My therapeutic approach is attachment-based and utilizes an eclectic mix of modalities including interpersonal therapy, CBT, strengths-based, and trauma-focused therapy. Areas of interest include sexuality, relationships, depression,, anxiety, transitions, and trauma.
I have experience working in a variety of settings ranging from career/educational counseling to counseling center work.
As a coach and therapist, my approach centers around empowerment and the integral role relationships play in our lives. A self-identified life long learner, I pride myself on sharing information and relevant resources with clients. My work is both goal oriented and client directed. My therapeutic approach is attachment-based and utilizes an eclectic mix of modalities including interpersonal therapy, CBT, strengths-based, and trauma-focused therapy. Areas of interest include sexuality, relationships, depression,, anxiety, transitions, and trauma.
(517) 236-8578 View (517) 236-8578
1
Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.