Therapists for Teens in Birmingham, MI

I am a Marriage and Family Therapist who has successfully treated couples, families, and individuals for over 35 years. Using Brief, collaborative therapy, I help you learn new ways to successfully work through life's critical issues in as few as 10 sessions. How does Brief therapy work? Sessions are client-focused and solution-directed. You collaborate with me to create desired goals then actively participate in homework directed to test and fine-tune skills used to resolve and achieve issues. Therefore, therapy becomes more efficient and effective. Many clients successfully resolve their issues in 5 - 10 sessions!

In a career that spans three decades in social work, I have developed a proven and unique approach to individual, family and marital counseling. My passion has always been working with children and families. After serving for more than 25 years in the Northville Public School system, I have become well versed in a variety of individualized treatment techniques The common thread that runs through all of those different scenarios is compassion and a willingness to listen. A therapist's job isn't about the therapist imposing his views. It's about the client. It's about you.

My therapeutic practice is tailored to the treatment of teenagers and young adults. I specialize in addressing a wide range of issues commonly faced by this demographic, including anxiety, depression, self-esteem, relationship difficulties, identity exploration, academic stress, and life transitions. Whether it's coping with peer pressure, navigating family dynamics, or managing the demands of school and work, I'm here to offer support and guidance every step of the way. I'm incredibly passionate about supporting teenagers and young adults as they navigate the unique challenges of adolescence and young adulthood.

Welcome. I have been at this almost forty years. Enjoy it now more then ever. Over the years I believe I have developed some skill working with Adolescent and families, and those experiencing problems with Substance Use and Abuse. I Started working with Adolescents and Families in residential treatment, schools and hospitals. Two years in a Methadone Clinic provided an early glimpse into Opiate addiction. A mid-life descent into Alcoholism provided a very personal understanding of addiction and recovery. I know that recovery can occur both within and outside the AA model.

I have been working as a clinical mental health therapist for more than 20 years. I have a specialty degree in Child and Adolescent Counseling and enjoy working with adults as well. I believe in building positive coping skills, resiliency, and a positive outlook on life by having clients be an active part of their treatment. Using behavioral, cognitive-behavioral, and play therapy techniques (for children) are some of the ways I can help clients achieve their goals. For my adult clients, I help identify areas where change has been difficult. From there we build confidence and reachable goals to make positive behavioral changes.

Overwhelmed, stressed and at a loss for what to do next. Hoping to find calm, a sense of control and room to breathe. Today’s daily life is, more often than not, exhausting; whether you’re a child, a teenager, young adult or parent.

You are likely considering therapy or counseling for yourself, a family member, or a friend. A person considers treatment for two reasons. Either you are reacting to an immediate event or crisis in your life, or have been thinking about addressing ongoing issues. My approach to therapy is empathic, interactive and rooted in time-tested techniques that produce deep, long-lasting change. Numerous studies have shown that results in therapy have less to do with a particular "brand" of therapy, and more to do with an outgrowth of the quality of relationship between a skilled practitioner and an invested patient.

Therapy offers a place and relationship in which to be heard, to be understood and promote growth and change. My practice offers opportunities to a wide variety of people for insight and understanding that makes a difference in how life is lived. I feel this occurs through the emergence of and appreciation for a very unique and meaningful relationship grounded in compassion, patience and appreciation for all of one's experience.

Do you feel like you can' t seem to handle everyday tasks? I have over 25+ years of experience working with children, teens and adults from a diverse cultural and socio-economic background. My main focus areas have been treating ADHD, anxiety, depression and family relationships. You'll find that my approach is rooted in empathy, compassion, and respect for each individual’s unique journey. Embracing therapy is a means to gain insight, resilience, and develop a deeper understanding of yourself. We will work towards positive transformation and empowerment. I am licensed in the States of MI, FL, TX and VT. I also speak Spanish.

Welcome to a space dedicated to your well-being and growth. As a therapist, I focus on navigating the complexities of trauma, anxiety, and life stressors. Together, we'll embark on a journey of healing and resilience, fostering a path towards a more empowered and fulfilling life.

You are feeling overwhelmed! Maybe you are dealing with a congenital/chronic illness, high pressure job, difficult relationships, or you have lost someone in your life. Sleep is not coming easily at night. You are constantly worried about what you say, what will happen going forward, your current relationships are not how you want them to be, and you have a nagging feeling the other shoe is going to drop when you think about the impact on your health now or in the future. Life is feeling like a hamster wheel right now, you have to keep the wheel going, and can't get off it without feeling like everything will crash down on you.

My goal, with my clients is to improve their overall quality of life. This incudes the removal of debilitating symptoms like depression, anxiety stress, and obsessions.. But is also means achieving positive goals such as life satisfaction, curiosity, creativity, open-mindedness, and the relational capacity for love. To function as a complete person we must cultivate health in body, mind and spirit. Through empathic eyes i see the great potential in those I work with, and form a caring partnership to ignite their possibilities. I see myself as therapist, teacher and coach.

What do patients say about Eric Pihlgren, PhD, owner of Aspen Behavioral Health, PC? Here are some comments from online reviews: "Very dedicated and thorough. Effectively teaches the methods of DBT"..."He made me feel comfortable and knew so much about the issues I needed help with...best Psychologist in Oakland County!!!"..."He's really good at what he does." Dr. Pihlgren is a fully-licensed Clinical Psychologist specializing in the treatment of adolescents and adults with moderate to severe psychological disorders. Through his extensive educational, training and work experience, Dr. Pihlgren is uniquely qualified to provide psychotherapy to treat a broad range of problems.

Are you frustrated, perhaps feeling a bit angry? In addition, you feel like no one understands you or they say the wrong thing to you without thinking of the impact. Dealing with chronic illness and pain is a consistent struggle. Sometimes getting through a day to just support a decent lifestyle is excruciating. The isolation is troubling because a social life feels so out of reach Top that off with a relationship and a healthy sex life seems impossible at the moment. Everyday feels like a marathon of how much can be done while feeling a consistent exhaustion that never goes away. Waking up feeling refreshed seems like a fantasy.

I have found that people tend to seek therapy when they are experiencing some kind of stressful situation in their life. You may have found that you keep repeating bad patterns or that you feel stuck in your relationships or your job and you don't know what to do to get unstuck. We all need to find someone we can feel safe sharing our deepest concerns with and we want to feel understood. Whether the work is brief, or more long-term, I am passionate about helping you to develop behavior changes that will lead to healing and eventually to you fulfilling your potential.

I am a licensed clinical therapist offering counseling services to children, adolescents, families, and individuals in Birmingham, Michigan. I also sees clients in both Michigan and New York virtually via a HIPAA compliant Teletherapy platform. I provide a safe, empathetic environment that invites open expression and exploration of thoughts and feelings so that meaningful changes are made.

Are you struggling with day-to-day challenges of life and overwhelmed? Life feels scattered, sad, and stressful. Sharing these difficulties with others is simply impossible. No one seems to really understand, nor do they have the insight or patience to really help. Staying optimistic about things getting better is not working anymore. You've done that for the last several years and you feel stuck. Sleepless nights thinking about reaching goals you believed were possible are now unbearable. Figuring it out on your own is not working, and trying another approach alone feels defeating. Knowing where to turn next brings on anxiety.

Are you struggling with balancing your emotions in relationships, at work, or in everyday activities? Are sadness, anxiety, or loneliness a result? My primary focus is centered upon embracing one's inherent strengths while eliminating toxic behaviors and thoughts. This process aids individuals in building stronger and more powerful relationships with themselves and others, as well as fosters greater life satisfaction. I have had extensive training in Relationship Issues, Couples Counseling, Toxic Relationships, Divorce, Stepfamilies, Grief Therapy, Forgiveness Therapy, Anxiety and Depression, and Coping Skills.

Most of my most current clients are adolescents and young adults wanting to uderstand why they are not satisfied with their lives. Most issues involve their relationships: Family, friend, sexual, work, or school. With the increased stress of the pandemic and economic insecurities today, everything is magnified and more difficult. What most clients want is to feel what they believe was normal again. Every story is unique and individual. No treatment plan is based on a cookie cutter approach. Your treatment is based on your needs and desires. You are a partner in your treatment. Actually you are in charge. I'm there to help you.