Therapists in Berrien Springs, MI

Are you trying to cope with a painful life event? Struggling with anxiety, depression or a difficult relationship? Is anger an emotion that seems to control you? These and other issues can interfere with living a full, rewarding life.I My goal is to help you discover a renewed sense of energy and faith in your power to improve your life and meet your personal and relationship goals.

Life can be difficult and everybody copes with their stressors in different ways. I will guide you to manage in a more healthy and productive ways without needing years of therapy, approaching sessions from a more holistic approach. You'll find our sessions filled with compassion, grace, tears, laughter, and support to help you reach your goals.

Do you struggle with anxious thoughts? Have you experienced harm in your past? Are you or others getting in the way of you living your best life? You are not alone. I am here to listen and to give you the tools that you need for positive change.

Therapy is an exploratory, personal and interpersonal conversation. You are the expert on yourself and I will be your guide and mirror, helping you re-set your, or your loved ones challenges, into successful resolve and recovery.

My goal is to help clients achieve improved functioning as quickly as possible. I believe the most powerful transformation comes from a combination of techniques to understand and reset non-adaptive patterns, including neurofeedback, other forms of biofeedback, such as heart rate variability, emotional freedom technique (EFT), and a personality assessment I use called the Enneagram, combined with behaviorally-based counseling, such as Cognitive Behavioral Therapy (CBT). The combination of these techniques provide the foundation for holistically examining issues that stand in the way of a fuller life.

While working together, you can expect for us to discuss integrative practices to care for your whole self. I commit to affirming your identity, trusting your stories, and approaching this journey with curiosity and compassion. Ultimately, you are responsible for creating a safe and loving environment for your mind, body, and spirit. And I want to help you do just that!

Are you feeling like you have lost yourself? That you are lost and alone. You want to be “on top of things”, but you are exhausted with all of the responsibilities. It feels like you have to be perfect: be the perfect woman, be the perfect mom, be a perfect young adult, have a great career and be healthy. It’s overwhelming! During all of this Chaos, you are certain of this, that you are ready for relief. You’re ready to heal, you’re ready to smile again, you’re ready to enjoy life again, you’re ready to find a career you love.

My name is Mandi Lynn, and I am a Clinical Therapist who is certified in Trauma Focused-CBT. I specialize in working with children, families, and adults in all walks of life. My 14yrs as a Clinician has been spent focusing on helping teenagers in the Juvenile Justice system, children and families involved with CPS, foster/adoptive families, teenagers aging out of the foster care system, and adults struggling with major life transitions and current/past trauma. My goal is to help children, families, and adults identify and celebrate their strengths, while building and reinforcing healthy familial and interpersonal relationships.