Therapists in Berrien Center, MI
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![Photo of Cullen Hardy - Nora Mental Health, PsyD, MS](https://photos.psychologytoday.com/0fc396e4-f6db-4d8d-aa20-f82199d79629/3/320x400.jpeg)
I'm Dr. Cullen Hardy. Do you feel anxious or depressed much of the time but can't exactly figure out why? Are you experiencing a significant life change and often feel hopeless or lost? Do you or someone you know struggle with an addiction or substance use issue? I believe that we are all capable of living happy, serene and confident lives but sometimes we need a little help. I approach clients from a collaborative perspective to help promote and achieve positive change. You deserve a happier, more fulfilling life so start living the life you want to live.
I'm Dr. Cullen Hardy. Do you feel anxious or depressed much of the time but can't exactly figure out why? Are you experiencing a significant life change and often feel hopeless or lost? Do you or someone you know struggle with an addiction or substance use issue? I believe that we are all capable of living happy, serene and confident lives but sometimes we need a little help. I approach clients from a collaborative perspective to help promote and achieve positive change. You deserve a happier, more fulfilling life so start living the life you want to live.
Online Therapists
![Photo of Margaret Ajayi-Nabors - Clinical Psychology Services, PLLC, PhD, LP, Psychologist](https://photos.psychologytoday.com/a95fe342-2267-4e23-b927-6dc3964fee29/2/320x400.jpeg)
Clinical Psychology Services, PLLC (CPS) is a clinical group practice that provides psychological assessments, neuropsychological evaluations, pre-surgical assessments, and follow-up counseling if needed to their client base. CPS works closely with organizations, hospitals, family practices, and individuals in West Michigan. Your referral question; and a timely turnaround for evaluations is our priority. Please visit the rest of our website to find out more about clinical psychology services
Clinical Psychology Services, PLLC (CPS) is a clinical group practice that provides psychological assessments, neuropsychological evaluations, pre-surgical assessments, and follow-up counseling if needed to their client base. CPS works closely with organizations, hospitals, family practices, and individuals in West Michigan. Your referral question; and a timely turnaround for evaluations is our priority. Please visit the rest of our website to find out more about clinical psychology services
![Photo of Franklin R Sollars - Sollars and Associates, PhD, LP, Psychologist](https://photos.psychologytoday.com/246fc010-a315-48c0-b6f9-a2bdd043ffe3/1/320x400.png)
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
![Photo of Jilian Santander Rakow, LLPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc4db672-971a-4969-8895-efa8de9e97af/3/320x400.jpeg)
Jilian Santander Rakow
Clinical Social Work/Therapist, LLPC
Verified Verified
1 Endorsed
Lowell, MI 49331 (Online Only)
The therapist is present to support and walk alongside the client on their path to well-being. I believe that people have the solutions to their problems and challenges within themselves and the therapist’s job is to help excavate what is buried within.
The therapist is present to support and walk alongside the client on their path to well-being. I believe that people have the solutions to their problems and challenges within themselves and the therapist’s job is to help excavate what is buried within.
![Photo of Brad Messenger, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f91fb7be-b221-4dfd-823b-3cd651021a38/1/320x400.jpeg)
Michigan Psychological Care handles a wide variety of mental health. With 5 offices and the option of telemedicine, we are able to reach anyone in Michigan. We provide individual therapy, group counseling, family and couples counseling, substance abuse treatment, psychological evaluation, and much more. For a full list of our services, visit our website at www.michiganpsychologicalcare.com/jackson-psychological-services.php
Michigan Psychological Care handles a wide variety of mental health. With 5 offices and the option of telemedicine, we are able to reach anyone in Michigan. We provide individual therapy, group counseling, family and couples counseling, substance abuse treatment, psychological evaluation, and much more. For a full list of our services, visit our website at www.michiganpsychologicalcare.com/jackson-psychological-services.php
![Photo of Yolanda Ivens, MS , LLPC, Counselor](https://photos.psychologytoday.com/e9e2d81e-df30-4615-8768-be7962198a04/2/320x400.jpeg)
My mission is to provide evidence-based mental health services, education and advocacy in an integrative and holistic way (Biopsychosocial and spiritual) in order to bring about healing and transformation in individuals, families and communities. My career emphasis is on anxiety, depression, substance abuse issues, sexual addictions, sexual trauma, co-occurring disorders, and mid-life issues. I am a cross-culturally competent counselor who highly values and respects cultural differences. I am also committed to life-long learning and being able to make sound ethical decisions within diverse cultural contexts.
My mission is to provide evidence-based mental health services, education and advocacy in an integrative and holistic way (Biopsychosocial and spiritual) in order to bring about healing and transformation in individuals, families and communities. My career emphasis is on anxiety, depression, substance abuse issues, sexual addictions, sexual trauma, co-occurring disorders, and mid-life issues. I am a cross-culturally competent counselor who highly values and respects cultural differences. I am also committed to life-long learning and being able to make sound ethical decisions within diverse cultural contexts.
![Photo of Chantelle Benko, LMSW, MHP &ES, Clinical Social Work/Therapist](https://photos.psychologytoday.com/437130e7-86a5-490b-9a45-d70d73fb587b/2/320x400.jpeg)
Chantelle Benko
Clinical Social Work/Therapist, LMSW, MHP &ES
Verified Verified
2 Endorsed
Greenville, MI 48838
Waitlist for new clients
Sometimes life gives us more than we can handle by ourselves & we could use a bit of help navigating our way through it. We all have struggles as well as our own individualized higher purpose to fulfill. I'm here to help process your thoughts, feelings, & experiences so you may move forward in a healthier, more positive direction where peace & contentment can be found using a mind, body, spirit approach to healing & growth. We all deserve to live life to the fullest & I can offer you the counseling tools, resources, encouragement & support to assist you in overcoming life's obstacles & challenges encountered throughout your journey.
Sometimes life gives us more than we can handle by ourselves & we could use a bit of help navigating our way through it. We all have struggles as well as our own individualized higher purpose to fulfill. I'm here to help process your thoughts, feelings, & experiences so you may move forward in a healthier, more positive direction where peace & contentment can be found using a mind, body, spirit approach to healing & growth. We all deserve to live life to the fullest & I can offer you the counseling tools, resources, encouragement & support to assist you in overcoming life's obstacles & challenges encountered throughout your journey.
![Photo of Margaret A Lowe - Harbor Psychological Associates, PsyD, LP, CST](https://photos.psychologytoday.com/a70ea3df-9cf6-4980-9151-3f93c94a9d4d/1/320x400.jpeg)
Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.
Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.
![Photo of Susan E Doyle, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33cf587a-66d2-407a-aaa3-26c2fd54ff36/2/320x400.jpeg)
Susan E Doyle
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49508 (Online Only)
Susan has been working with individuals and groups in a variety of clinical settings since receiving her Master’s Degree in Social Work from Grand Valley University in 2005.
Susan has been working with individuals and groups in a variety of clinical settings since receiving her Master’s Degree in Social Work from Grand Valley University in 2005.
![Photo of Franklin Sollars - Sollars and Associates, PhD, LP, Psychologist](https://photos.psychologytoday.com/2f6fe320-e188-4e37-91be-fa6a6a46374b/1/320x400.png)
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
![Photo of James Ian Sherrill, LPC, CAADC, TF-CBT, Licensed Professional Counselor](https://photos.psychologytoday.com/733ab71f-5125-4a05-a112-3c294cd4c199/1/320x400.jpeg)
James Ian Sherrill
Licensed Professional Counselor, LPC, CAADC, TF-CBT
Verified Verified
Norton Shores, MI 49441
Pro Bono counseling options available with Intern Clinician Logan Montgomery. Adjusting to change, overcoming trauma, addictions, unhealthy coping patterns can be hard.It helps to have a trusted person to work through the dilemmas life throws at you. You want to release those burdens, feel contentment with your life, satisfaction in your relationship, be happy. Let me be that person to support your emotional processing, be the sounding board to help you make the best decisions, that trusted professional to make your goals the main focus.
Pro Bono counseling options available with Intern Clinician Logan Montgomery. Adjusting to change, overcoming trauma, addictions, unhealthy coping patterns can be hard.It helps to have a trusted person to work through the dilemmas life throws at you. You want to release those burdens, feel contentment with your life, satisfaction in your relationship, be happy. Let me be that person to support your emotional processing, be the sounding board to help you make the best decisions, that trusted professional to make your goals the main focus.
![Photo of Shannon E Aardema, MA, LPC, NCC, Counselor](https://photos.psychologytoday.com/3cb443b7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am thrilled to be able to offer counseling services to people that live in the West Michigan area. Although, I specialize in the treatment of children and adolescents, I also enjoy working with individuals and couples. If you are having difficulty with adjusting to new life circumstances, having relationship issues, or if you are a person that is living with a Mental Illness I am eager to help you work through your situation. Life is too short to face your problems alone and I am always willing to listen and help you work towards a new way to face your life's challenges.
I am thrilled to be able to offer counseling services to people that live in the West Michigan area. Although, I specialize in the treatment of children and adolescents, I also enjoy working with individuals and couples. If you are having difficulty with adjusting to new life circumstances, having relationship issues, or if you are a person that is living with a Mental Illness I am eager to help you work through your situation. Life is too short to face your problems alone and I am always willing to listen and help you work towards a new way to face your life's challenges.
![Photo of Stacey Vandenberg, PhD, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e5e11fad-6f0a-4e1d-95de-26c4200a3d93/2/320x400.jpeg)
Stacey Vandenberg
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Grandville, MI 49418
I am a psychologist with over 25 years of experience helping others to navigate life's journey. I offer a judgment-free environment to overcome life's challenges and provide a haven for self-discovery. Through this process, my clients have recognized their ability to heal and gain a greater insight into self-empowerment. I specialize in overcoming trauma, parts therapy (IFS), relationships, anxiety, depression, and more with individuals/couples in coordination with their PCP when needed. I have found that how we perceive ourselves is our reality, and, together, we can expand that perspective.
I am a psychologist with over 25 years of experience helping others to navigate life's journey. I offer a judgment-free environment to overcome life's challenges and provide a haven for self-discovery. Through this process, my clients have recognized their ability to heal and gain a greater insight into self-empowerment. I specialize in overcoming trauma, parts therapy (IFS), relationships, anxiety, depression, and more with individuals/couples in coordination with their PCP when needed. I have found that how we perceive ourselves is our reality, and, together, we can expand that perspective.
![Photo of Jeffrey Konfara - Konfara Counseling and Supervision, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46910c1a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Konfara Counseling and Supervision
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Holland, MI 49423
People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.
People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.
![Photo of Renee Batt, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46429134-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed Social Worker with over 30 years of experience. My private office is in Hillsdale where I enjoy working with adults and children. I believe that healing occurs through a combination of inner and relational processes that encourage increased self-awareness, honesty, and acceptance. I provide an empowering environment that will encourage growth and improve peoples lives. It is my philosophy that it is you that are the expert on you. I can help you uncover the answers that will help you move forward in a positive, healthy way.
I am a licensed Social Worker with over 30 years of experience. My private office is in Hillsdale where I enjoy working with adults and children. I believe that healing occurs through a combination of inner and relational processes that encourage increased self-awareness, honesty, and acceptance. I provide an empowering environment that will encourage growth and improve peoples lives. It is my philosophy that it is you that are the expert on you. I can help you uncover the answers that will help you move forward in a positive, healthy way.
![Photo of Jennifer Alissa Pickett, MA, LPC, MSPH, Licensed Professional Counselor](https://photos.psychologytoday.com/46b2e9d5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Alissa Pickett
Licensed Professional Counselor, MA, LPC, MSPH
Verified Verified
3 Endorsed
Grandville, MI 49418
My goal as a therapist is to bring hope, acceptance, and healing to those who are hurting or facing difficult life challenges. I emphasize an approach that is focused on you, the client, in an honest, safe, and collaborative process that will help you to maximize your innate capacity for wellness. We will work together, utilizing the resources and strengths that you bring, to help you to identify and obtain your goals.
My goal as a therapist is to bring hope, acceptance, and healing to those who are hurting or facing difficult life challenges. I emphasize an approach that is focused on you, the client, in an honest, safe, and collaborative process that will help you to maximize your innate capacity for wellness. We will work together, utilizing the resources and strengths that you bring, to help you to identify and obtain your goals.
![Photo of Joshua Martinez, MA, TLLP, LLPC, Limited Licensed Psychologist](https://photos.psychologytoday.com/50c7cc1b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joshua Martinez
Limited Licensed Psychologist, MA, TLLP, LLPC
Not Verified Not Verified
1 Endorsed
Muskegon, MI 49441
I believe in creating a warm and safe place where people can feel comfortable working through their difficulties and emerge with new strength. I work with adolescents, adults, couples, and families on a wide range of personal and interpersonal issues. Some people have a clear idea of the problem they want to address, and others are simply experiencing too much difficulty and only know that something needs to change. In either case, I explore their individual experiences and perspectives, and what they would like out of the therapeutic process before collaboratively developing the interventions and tools that best meet their needs.
I believe in creating a warm and safe place where people can feel comfortable working through their difficulties and emerge with new strength. I work with adolescents, adults, couples, and families on a wide range of personal and interpersonal issues. Some people have a clear idea of the problem they want to address, and others are simply experiencing too much difficulty and only know that something needs to change. In either case, I explore their individual experiences and perspectives, and what they would like out of the therapeutic process before collaboratively developing the interventions and tools that best meet their needs.
![Photo of Franklin Sollars - Sollars and Associates, LP, Psychologist](https://photos.psychologytoday.com/6b496639-4bd1-4d9b-8980-7e774d030a1f/1/320x400.png)
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.