Relationship Issues Therapists in Berkley, MI

I believe it is our nature to heal and as individuals facing adversity, we often need support from others. My goal in therapy is to partner with clients to foster a relationship based on trust and mutual respect that acts as a container for healing, resilience, and growth. It is my passion to empower others to better understand themselves and the world around them so they can show up more fully in their lives. We’ll do this together by exploring challenges and strengths, uncovering blind spots, and developing new strategies for leading a happier and healthier life.

I treat issues that include but aren't limited to: chronic anxiety, depression, complex trauma, existential dread, loss of meaning, identity conflicts, relationship problems, people-pleasing, self-criticism, inner emptiness, boundary issues, toxic shame, obsessive-compulsive behaviors, low self-esteem, difficulty trusting others, emotional deprivation, and self-destructive behaviors. I work with individuals who want to better understand themselves and create meaningful change in their lives. I often help my clients make sense of difficult childhood experiences that continue to affect them.

I approach people with an understanding that their storyline is unique and often difficult to share with another. Indeed, sometimes there are no words for our deepest pains. I aim to create a space that supports self-exploration and pathways for desired change, even in challenging circumstances. While my broad scope of clinical and teaching experiences provide me with creative ways of helping others, I value the collaborative nature of the therapeutic process. Together we seek understanding of the pain, fear, or unhappiness, making changes that will shift life toward security, joy, and fulfillment.

I aid my clients in tapping into their inner wisdom to help heal their wounds, past & present. My approach is interactive, empathetic, compassionate & accepting. I work hard to get my clients the relief they are looking for, so I provide feedback & coping skills to keep you motivated. My scope of practice includes using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy & Solution Focused modalities with an emphasis on “healing” in order to help my clients achieve their best selves. I work with anxiety, depression, trauma, codependency, stress, self esteem issues, life transitions and career challenges.

While I am full, we have other therapists within the practice who have some availability. Sometimes life throws challenges at us and it is hard to know how to keep moving forward. I see myself as a collaborator in the messiness of life, coming alongside you to help maneuver through challenges and obstacles. I meet you exactly where you are, serving as a supportive person that helps you identify and accomplish your goals. I treat each client as a unique person and do not employ a one size fits all approach. I am direct and non-judgmental and see an equal amount of individuals and couples/groups.

As a philosophical therapist, I've found there are life-altering narratives to be discovered and created through thoughtful conversation. Our thoughts are our reality. Examining those thoughts gives us the greatest opportunity for alignment. I help my clients explore their unique meanings and experiences, empowering them to influence new habits and reach subconscious realms to bring clarity and affect change.

My professional life has been consistently focused on serving those in need. Following graduation from the U of M school of social work I focused extensively in substance use therapy with both adolescents and adults. I have found there is no greater satisfaction than helping others seek peace and achieve sobriety. As a licensed therapist I also have extensive experience in working with adults and adolescents facing the challenges of coping with anxiety, depression, addiction and behavioral issues. My focus is to learn about your barriers to positive change and work together to meet your treatment goals!

From everyday transitional life circumstances, to severe events which significantly impact numerous areas of one's life, my goal is the same; build a sense of empowerment, increase awareness, and provide a knowledge of skills that can be used to persevere through current challenges, as well as future stress.

The trauma you’ve experienced has led to a sense of disconnection, a lack of control, and left you with a feeling of inadequacy. Sharing these struggles with loved ones may feel daunting, or maybe you are unsure of where to begin. One thing is certain- you’re ready for fulfillment, joy, and deeper connection, both with yourself and your loved ones. You know it’s time to get to the root of the patterns that have been keeping you stuck. As a psychotherapist, I offer a non-judgmental and confidential space, where your healing and growth can flourish, allowing you to become the person you've longed to be.

I have over 20 years of experience in working with people with depression, anxiety, substance abuse (including those who want to quit smoking), and trauma. For the past ten years I have worked in Forensic Social Work with people with chronic mental illness including people with bipolar disorder and Schizophrenia helping them identify the path to wellness. I believe we spend too much time trying to eliminate uncomfortable thoughts and feelings. The reality is that we will never be totally free of discomfort. Learning to accept this and establish skills to live with and manage those emotions, can be the key to living your best life.

Welcome. I have been at this almost forty years. Enjoy it now more then ever. Over the years I believe I have developed some skill working with Adolescent and families, and those experiencing problems with Substance Use and Abuse. I Started working with Adolescents and Families in residential treatment, schools and hospitals. Two years in a Methadone Clinic provided an early glimpse into Opiate addiction. A mid-life descent into Alcoholism provided a very personal understanding of addiction and recovery. I know that recovery can occur both within and outside the AA model.

I strive to be an approachable, non-judgmental, and empathetic therapist, who works to empower clients. I have experience in working with a wide range of people including parents seeking support for their children with behavioral and/or impulse control issues. As well as persons with anxiety, bipolar disorder, depression, and affirming the LGBTQ+ self-discovery process. I also work with families to increase more effective communication.

For 20 years I have been helping people through difficult times in their lives. Difficulties like anxiety, depression, stressful life changes, and issues with relationships and sexuality. I have seen hundreds of clients and helped them recognize what's really holding them back. My practice is grounded in these core beliefs: We all can change; all people are worthy of dignity and respect; everyone is deserving of love; the answers to our struggles are inside us.

You are finally ready to make a change. Maybe a life adjustment has blindsided you, or you are ready to drop the burden of long held hurtful beliefs about yourself or habits that limit you. At Your Best Self Counseling I recognize the courage it takes to address the challenges you are facing and am excited to use my experience to help you live the life you have always wanted.

Often times the effects of old and new emotional wounds can become a person's way of life. This way of life tends to cause an individual to have feelings of loneliness, hopelessness/helplessness, thoughts leading to emotional pain, and ineffective actions that led to self-defeat. Are you dealing with emotional pain or after effects of a traumatic experience(s)? As a counselor I have aspirations to help empower you to overcome your inner battle and win! I am a licensed counselor who believes that inner healing is possible and understands the importance of having a quality of life.

Life is not a straight road. It is sometimes smooth, sometimes rough, and hazardous more than we might wish it to be. It is at these times that we seek guidance, a helping hand to navigate the journey. As a Licensed Masters Level Clinical Social Worker with over 20 years of experience in human services and over 10 years of clinical experience, as well as a mother of three who has navigated many of my own bumps along the way, I would be honored to be such a guide. A nurturer by nature, I offer a modern approach to mental health caregiving that blends mind-body practices like yoga and mindfulness with evidence-based treatment models.

Most people will experience emotional and psychological distress at some point in their lives. And, most people will go through it without seeking help, thereby prolonging their suffering unnecessarily. Some people choose to do this because they are unsure about what therapy can provide. Therapy helps by trying to make sense out of our experiences, by trying to figure out why we feel and do the things that we feel and do. By making sense of our experiences, it helps us to understand ourselves, to change and to live a more satisfying and fulfilling life.

I am a Master's level clinical social worker, providing one-on-therapy. I graduated from the University of Michigan-Ann Arbor and have experience working with children, adolescents, and young adults. I use a client-centered focus to help each person build self-esteem and feel important. My areas of interest include individuals who are experiencing anxiety, depression, ADHD, and need support in their peer relationships.

Everyone is capable of healing and finding happiness, no matter the life stage. You may be struggling with anxiety, depression, or self-esteem issues. These impact your life on many levels. If you want to focus and get back on track, you will need fresh thinking, and positive support. I can help you create and use tools to improve your ability to cope with your relationships, everyday life, and big decisions. I work not only with teens and young adults, but also couples and families to help them thrive in life, fully engaged and fulfilled.