Psychodynamic Therapists in Berkley, MI

Welcome! I'm so glad you've made the first step in your journey to healing by searching for a therapist. My job is to provide a safe space for you to discover, heal, and love yourself. The heart of therapy lies in the therapeutic relationship; a strong therapeutic relationship can help a client feel motivated, worthy, and accepted. I pride myself on my relatable personality, and welcome clients belonging to all gender identities, sexualities, religions, cultures, and races. I love to use humor (and pop culture references) to supplement my therapy sessions. I also like to collaborate to help my clients come up with their own goals.

You did it! You took the first step, you opened your browser and asked for help. Whatever may have lead you to this page, whether it be increased anxiety, depression, relationship or work stress, I'm glad you are here. Starting counseling can be an intimidating unknown. I want to hlep take some of the unknown out of this process! If you choose to work with me we will focus on identifying the barriers that may be preventing you from healing form the past trauma, improving your relationships, and achieving the quality life that you desire. Together we will work toward removing those barriers within a safe and supportive environment.

The trauma you’ve experienced has led to a sense of disconnection, a lack of control, and left you with a feeling of inadequacy. Sharing these struggles with loved ones may feel daunting, or maybe you are unsure of where to begin. One thing is certain- you’re ready for fulfillment, joy, and deeper connection, both with yourself and your loved ones. You know it’s time to get to the root of the patterns that have been keeping you stuck. As a psychotherapist, I offer a non-judgmental and confidential space, where your healing and growth can flourish, allowing you to become the person you've longed to be.

Couples - Have you been working through your “stuff” but still finding yourselves in conflict? Do you KNOW it doesn’t have to be this hard but everything you try just ends in a fight anyway? I work exclusively with couples where both people have some insight into what they bring to the conflict and are psychologically-minded enough to know that it doesn’t have to be this hard. I'll help you identify patterns, develop alternative behaviors, and deeply connect; creating safe space for each of you to heal, grow, and find the support and compassion for yourself/each other to live a wholeheartedly conscious and fulfilling life together!

I have experience working individually with children, adolescents, and adults as well as families. I strive to connect with all of my clients on a deep authentic level while fostering a safe and supportive environment. People develop conscious and subconscious strategies of getting through difficult periods of their lives. Frequently, these strategies result in maladaptive behaviors, thought patterns, and interpersonal struggles. Through empathetic connections, nonjudgmental acceptance, and evidence based modalities, we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from your goals.

I believe it is our nature to heal and as individuals facing adversity, we often need support from others. My goal in therapy is to partner with clients to foster a relationship based on trust and mutual respect that acts as a container for healing, resilience, and growth. It is my passion to empower others to better understand themselves and the world around them so they can show up more fully in their lives. We’ll do this together by exploring challenges and strengths, uncovering blind spots, and developing new strategies for leading a happier and healthier life.

I offer psychotherapy to adult individuals addressing concerns around mood disorders, anxiety, trauma, ADHD, and relationship issues. I also love working with young adults as they struggle through the complexities of emerging adulthood. Having previously worked as a musician and writer, I am uniquely attuned to the challenges facing artists and specialize in working with creative professionals. My practice is LGBTQ+ affirming and body positive. I foster a space of warmth, acceptance and depth through empathetic dialogue with my clients, valuing the diversity of their backgrounds and identities.

Over the last 42 years I've learned that what people want most is to be heard. But, more than that, they want someone to understand the feelings behind the words, and to feel safe in that process. That's when their inner voice gets clearer. With clarity, learning new strategies or making decisions about life or relationships is easier. When you know what you're doing, you can choose to do what you really want!

With over 25 years of experience, I strive to create a safe, relaxed environment where you can openly be who you are and become more aligned with your truth. By gaining a better understanding of yourself and where you are today, we will work to develop an increased ability to cope with life's challenges, and help you gain a renewed sense of empowerment and commitment to your overall wellness. I believe you can do amazing work when you feel heard, connected and supported. My goal is to create a space where you can do just that and ultimately create the positive change you seek in your life.

Immediate Openings available. Put your mental health first! We are a group of compassionate psychotherapy practitioners who are dedicated to helping you find better ways of living. We specialize in anxiety, depression, and relationship issues. Several of our practitioners are trained in EMDR, an effective treatment for trauma, depression, and anxiety. We are available to help you manage your mood and fears. Psychotherapy is a powerful tool to find healthier ways to cope and make meaning during difficult time.

Are you feeling frustrated? Stuck? Overwhelmed in your life? Wanting change, but not sure how to go about it? I get it, I’ve been there, and it genuinely...sucks. It doesn’t have to be this way. Those feelings are telling you something, regardless of how unpleasant they may be. I am here to create a nonjudgmental space in order for you to work through those unpleasant feelings, discover their roots, and facilitate the change that you've been looking for in order to alleviate those feelings and work towards the healthier life you have envisioned for yourself. If the status quo is no longer working for you, let's figure out what will.

Trying to make sense of painful and difficult experiences is a challenging task for all of us. Whether you are struggling with anxiety, depression, trauma, relationship distress, or behaviors that interfere with living a full life, I provide a safe and welcoming atmosphere where you can identify personal goals, engage in meaningful therapy, and find resolution and healing. Respectful collaboration and sensitivity to your struggles are key components of therapeutic work. Taking that first step when calling a therapist can be difficult, for sure, but also draws on your courage and your innate potential for change. Change is possible!

Are you feeling like you don't belong? Have you been struggling to feel connected to yourself and the people around you? Are you caught up in thoughts of the past or worries about the future? It can feel hopeless to go through life questioning your worth and wondering whether you will ever find relief. I can assist you with feeling comfortable in your own skin again. We can work together to better understand your thoughts and feelings in a way that empowers you and gives you hope. You can start to believe that you do matter and that you have something to offer this world and the people around you.

Treating patients (adolescents, teens, and adults) suffering from symptoms of anxiety, depression, anger, aggression, mood dysregulation, trauma, behavioral difficulties, and other mental health concerns, such as work/life balance. Treatment is provided to patients and their families who seek improvement in their daily functioning, including work, school, relationships, family dynamics, and overall outlook. Patients are the experts on themselves, and should be willing and able to actively participate in the therapeutic process, which may include the exploration and practice of, positive, appropriate, and adaptive coping skills.

You are a new mother, a black mother, a christian mother. You deserve to be seen for who you are, heard for what you're saying, supported in your whole person. You are expecting, parenting, partnering, personing, figuring it out, falling apart, rinse- repeat. I am passionate, skilled and experienced in working with women and mothers, with special interest in supporting black mothers through the transition into and through motherhood.

Hello! I am grateful and encouraged that you have started exploring the opportunity to engage in therapy. I acknowledge this first brave step. I am very passionate about working with young adult Females who are experiencing Anxiety, Adjustment/Transition Issues, Depression, Women’s Issues, struggling w/ Self-Esteem, as well as teaching proper Coping Skills with a focus on strengthening Boundaries, Self-Awareness & Acceptance. I have a special interest in working with Highly Sensitive Persons (HSP), Introverts and Empaths. I teach Sensitive people how to put themselves first and start feeling centered and connected to themselves.

You can master out-of-control feelings and transcend ingrained ways of being. I specialize in treating individuals with intense emotions, spiraling thoughts, feelings of emptiness, a fear of abandonment, identity conflicts, a history of unstable relationships, and self-defeating tendencies i.e. disordered eating, compulsive sex, substance abuse, maladaptive perfectionism. I help clients understand how they have been affected by experiences such as childhood neglect and abuse, emotional invalidation and manipulation, harshly critical or demanding parents, parental addiction, and family boundary violations.

I treat issues that include but aren't limited to: chronic anxiety, depression, complex trauma, existential dread, loss of meaning, identity conflicts, relationship problems, people-pleasing, self-criticism, inner emptiness, boundary issues, toxic shame, obsessive-compulsive behaviors, low self-esteem, difficulty trusting others, emotional deprivation, and self-destructive behaviors. I work with individuals who want to better understand themselves and create meaningful change in their lives. I often help my clients make sense of difficult childhood experiences that continue to affect them.

I approach people with an understanding that their storyline is unique and often difficult to share with another. Indeed, sometimes there are no words for our deepest pains. I aim to create a space that supports self-exploration and pathways for desired change, even in challenging circumstances. While my broad scope of clinical and teaching experiences provide me with creative ways of helping others, I value the collaborative nature of the therapeutic process. Together we seek understanding of the pain, fear, or unhappiness, making changes that will shift life toward security, joy, and fulfillment.